#justdoit

images and videos

Light work!!! #justdoit
HOP

Light work!!! #justdoit

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Currently studying nutrition to help my wonderful clients. Please direct message me if you need help and support I'm losing body fat and maintaining a healthy life style. I provide online coaching and bi-weekly check-ins.
MANIKAARANI | FITNESS

Currently studying nutrition to help my wonderful clients. Please direct message me if you need help and support I'm losing body fat and maintaining a healthy life style. I provide online coaching and bi-weekly check-ins.

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I admit, I sometimes wish it was easy or easier. However, this quote is so true. If it was easy it wouldn't be special, unique, worthwhile or great.
Don't dodge the hard and the challenging, or you will also dodge the great. .
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#great #greatness #journey #growth #purpose #meaning #overcome #god #faith #kingdom #christian #believe #quote #entrepreneur #entrepreneurs #youaretheone #motivation #success #inspiredaily #grow #justdoit #hillsong
#christianentrepreneur #thestrongexchange
Kingdom Entrepreneur Network

I admit, I sometimes wish it was easy or easier. However, this quote is so true. If it was easy it wouldn't be special, unique, worthwhile or great.
Don't dodge the hard and the challenging, or you will also dodge the great. .
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#great #greatness #journey #growth #purpose #meaning #overcome #god #faith #kingdom #christian #believe #quote #entrepreneur #entrepreneurs #youaretheone #motivation #success #inspiredaily #grow #justdoit #hillsong
#christianentrepreneur #thestrongexchange

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Work Hard and Stay Humble 💪🌋 ... #justdoit
Nike Worker 😎 Just Do It

Work Hard and Stay Humble 💪🌋 ... #justdoit

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At Vacamonte

Hitting these streets, talking to the community about our classes and Instruction not only to get in shape but to combat bullying, gain self confidence, self defense and get in shape! Come to our class try it our for free today from6pm-7pm, there will be no other kind of experience, Dm me for inquiries or come to the @themovementboxing 
Spinning tonight is our dj @infamousdj2tone,  let's work! 
#themovementboxinggym #teameclasstraining 
#transformationtuesday #fitfam #fitspo #fitness
#gymtime #gainz #workout #hawthorne #losangeles #justdoit #selfdefense  #fitspiration #cardio #gym #crossfit #beachbody #exercise #weighttraining #training #abs #muscle  #getfit #weightloss #wod #personaltrainer
Preston Allen aka HandsomeFury

Hitting these streets, talking to the community about our classes and Instruction not only to get in shape but to combat bullying, gain self confidence, self defense and get in shape! Come to our class try it our for free today from6pm-7pm, there will be no other kind of experience, Dm me for inquiries or come to the @themovementboxing
Spinning tonight is our dj @infamousdj2tone, let's work!
#themovementboxinggym #teameclasstraining
#transformationtuesday #fitfam #fitspo #fitness
#gymtime #gainz #workout #hawthorne #losangeles #justdoit #selfdefense #fitspiration #cardio #gym #crossfit #beachbody #exercise #weighttraining #training #abs #muscle  #getfit #weightloss #wod #personaltrainer

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After @bodybuildingcom 45,000lb pulling challenge... I'm exhausted 🤤
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25,000 total lbs of pull-ups and 20,000 total lbs of deadlifts
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Great workout with @wadeli_fitness ‼️
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#fit #fitness #fitlife #fitfam #workout #workhard #challenge #pullups #deadlift #exhausted #gym #gymlife #bodybuilding #bodybuildingcom #gfaloyals #headphonesonworldoff #gains #lats #back #justdoit #beard #headphones #focus #followme #follow
Dustin

After @bodybuildingcom 45,000lb pulling challenge... I'm exhausted 🤤
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25,000 total lbs of pull-ups and 20,000 total lbs of deadlifts
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Great workout with @wadeli_fitness ‼️
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#fit #fitness #fitlife #fitfam #workout #workhard #challenge #pullups #deadlift #exhausted #gym #gymlife #bodybuilding #bodybuildingcom #gfaloyals #headphonesonworldoff #gains #lats #back #justdoit #beard #headphones #focus #followme #follow

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Whilst trying to find my peak (probably 87.5/90) I discovered that I can push through 80KG. We didn't go any higher today but we're nearly there. Need a wider stance too. Thanks for the help as always :) @blgstrength

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#squatday #squats #squatbooty #kg #journey #process #power #powerlifting #heavy #gymlife #instagym #instafit #gym #gymmotivation #rightangle #godalming #godalmingleisurecentre #leisure #funtime #pt #personaltrainer #workoutmotivation #workout #documentary #allornothing #justdoit #allin
Mark Hirons

Whilst trying to find my peak (probably 87.5/90) I discovered that I can push through 80KG. We didn't go any higher today but we're nearly there. Need a wider stance too. Thanks for the help as always :) @blgstrength

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#squatday #squats #squatbooty #kg #journey #process #power #powerlifting #heavy #gymlife #instagym #instafit #gym #gymmotivation #rightangle #godalming #godalmingleisurecentre #leisure #funtime #pt #personaltrainer #workoutmotivation #workout #documentary #allornothing #justdoit #allin

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At Godalming Leisure Centre

Got love for the city ❤️
Gustavo Velasco

Got love for the city ❤️

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At Phillip and Patricia Frost Museum of Science

Just another day getting gainz #backworkout #gainzzzz #imme #justdoit #gainzville #religion
Tez

Just another day getting gainz #backworkout #gainzzzz #imme #justdoit #gainzville #religion

💬 0Amaro

Tuesday vibes:) #justdoit
Cortney

Tuesday vibes:) #justdoit

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Algún interesado? 
Programa detox para reducir medida e hinchazón. Solo 6 días de tratamiento, rápido, simple y súper efectivo. ✅ Productos para 6 días ✅ Asesoramiento de alimentación ✅ Rutina de ejercicios en casa (opcional)
Jonathan Romero

Algún interesado?
Programa detox para reducir medida e hinchazón. Solo 6 días de tratamiento, rápido, simple y súper efectivo. ✅ Productos para 6 días ✅ Asesoramiento de alimentación ✅ Rutina de ejercicios en casa (opcional)

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At San Borja, Lima, Peru

💗 When you feel like dying, do 10 more 💪🏼👊🏼 #fitnessgirls #workout #justdoit #fitness #abs #motivation
jolie_beau

💗 When you feel like dying, do 10 more 💪🏼👊🏼 #fitnessgirls #workout #justdoit #fitness #abs #motivation

💬 0Valencia

5,4,3,2,1....Get your ass up and DO IT!!!! 👊🏻
...Or don't...and keep on feeling really freaking miserable. 🤷🏼‍♀️ YES....I said it. 😜 TRUST ME. I've done BOTH and option #1 is a hell of a lot better than #2. #getmotivated #yougotthis #justdoit #ibelieveinyou
W H I T N E Y B O E H M

5,4,3,2,1....Get your ass up and DO IT!!!! 👊🏻
...Or don't...and keep on feeling really freaking miserable. 🤷🏼‍♀️ YES....I said it. 😜 TRUST ME. I've done BOTH and option #1 is a hell of a lot better than #2. #getmotivated #yougotthis #justdoit #ibelieveinyou

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Killer back workout! Full stacking those cable seated rows and doing some rack pulls (no straps)!! The reason I'm standing on those plates is because it allows me to get a couple more inches off the ground providing more range of motion (short ppl problems 🙄) lol. Still focusing on building strength! Strong is sexy! 🔥
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#backworkout #gains #gainpost #gainz #strength #strongwomen #muscle #girlswithmuscle #womenwithmuscle #fitness #fitnessmotivation #fitgirl #fitchick #fitwomen #girlswholift #womenwholift #fitnessmodel #bodybuilding #femalebodybuilding #health #motivation #wshhfitness #healthylifestyle #healthylifestyle #nike #justdoit #worldgymmississauga #lafitness #fitfam #fitspo
Kaila Wright

Killer back workout! Full stacking those cable seated rows and doing some rack pulls (no straps)!! The reason I'm standing on those plates is because it allows me to get a couple more inches off the ground providing more range of motion (short ppl problems 🙄) lol. Still focusing on building strength! Strong is sexy! 🔥
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#backworkout #gains #gainpost #gainz #strength #strongwomen #muscle #girlswithmuscle #womenwithmuscle #fitness #fitnessmotivation #fitgirl #fitchick #fitwomen #girlswholift #womenwholift #fitnessmodel #bodybuilding #femalebodybuilding #health #motivation #wshhfitness #healthylifestyle #healthylifestyle #nike #justdoit #worldgymmississauga #lafitness #fitfam #fitspo

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had a bombbbb back + bis workout this afternoon! side note: I don’t recommend wearing long sleeves and capris to workout when it’s 93° outside 😅💦
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#fit #fitnessmotivation #backworkout #workout #girlswholift #liftingweights #fitness #healthy #motovation #gymshark #gymsharkwomen #nike #betterforit #progress #fitnessgirl #fitstagram #buildingmuscle #armday #justdoit #workforit
A L L I E Q U I N O N E S ✨

had a bombbbb back + bis workout this afternoon! side note: I don’t recommend wearing long sleeves and capris to workout when it’s 93° outside 😅💦
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#fit #fitnessmotivation #backworkout #workout #girlswholift #liftingweights #fitness #healthy #motovation #gymshark #gymsharkwomen #nike #betterforit #progress #fitnessgirl #fitstagram #buildingmuscle #armday #justdoit #workforit

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Had an awesome walk and talk session with a wonderful client today. Blessed to be me and to live in such a beautiful place.  #blessed #hike #nature #support #scenery #lifeisbeautiful #fitnessjourney #youareworthit #burnaby #burnabymountain #justdoit #coach #blessed
Dynamic Awakening

Had an awesome walk and talk session with a wonderful client today. Blessed to be me and to live in such a beautiful place. #blessed #hike #nature #support #scenery #lifeisbeautiful #fitnessjourney #youareworthit #burnaby #burnabymountain #justdoit #coach #blessed

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Ready For Sunday!!! #BostonBraves #Nepl  #BestOfNewEngland #LastEvent #CantWait #JustDoIt #Vpr 🔨🐍 👊🏿
Omari / ODiggums / DjCue

Ready For Sunday!!! #BostonBraves #Nepl #BestOfNewEngland #LastEvent #CantWait #JustDoIt #Vpr 🔨🐍 👊🏿

💬 0Mayfair

Quick Tip // Consultants: you already know that showing up to a meeting late is a no-go. But don't hurt yourself by showing up too early. .
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Showing up 10-15 mins early might seem responsible...but it can actually have a negative effect. It puts subconscious pressure on the person you are meeting with (they may decide to end another meeting early to accommodate you, they may feel rushed). Why risk making the best first impression or closing the deal? .
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Wait in your car until 2-3 minutes before your meeting before walking in 🙌🏼
BE DYNAMIC

Quick Tip // Consultants: you already know that showing up to a meeting late is a no-go. But don't hurt yourself by showing up too early. .
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Showing up 10-15 mins early might seem responsible...but it can actually have a negative effect. It puts subconscious pressure on the person you are meeting with (they may decide to end another meeting early to accommodate you, they may feel rushed). Why risk making the best first impression or closing the deal? .
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Wait in your car until 2-3 minutes before your meeting before walking in 🙌🏼

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At San Diego, California

✨Bolinhos 🍌e 🥕✨
Ingredientes:
🥕2 bananas pequenas (total 100g).
🥕1 cenoura crua média (total 100g).
🥕2 col sopa rasa farelo de aveia (total 20g).
🥕2 col sopa rasa farinha de amêndoas (total 20g).
🥕4 ovos.
🥕1 col sobremesa de fermento.
🥕1 col sopa rasa xylitol
Modo de preparo:
Bater no liquidificador a cenoura, banana, farinhas, ovos e xylitol. Por último acrescentar o fermento e misturar delicadamente. Assar em forno pré aquecido 180° 35min. Rendimento 8 bolinhos pequenos.  No meu plano alimentar posso comer 2 bolinhos no lanche da tarde. 
Quem quiser pode usar somente farelo de aveia, eu tinha farinha de amêndoas em casa e resolvi testar, ficou muito delícia! 😋❤️ .
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#healthylife #fit #fitness #academia #dieta #foco #gym #planoalimentar #comidadeverdade #organicos #densidadenutritiva #alimentacaosaudavel #nutricaoeficiente #healthyfood #workout #amominhadieta #30tododia #justdoit #healthylifestyle #fitgirl #atitudeboaforma #eatclean #saude #bemestar #lovetheburn #befit #workhard #girlswithmuscle #boraficarfortinha #negatips
🍃Vanessa Albuquerque🍃

✨Bolinhos 🍌e 🥕✨
Ingredientes:
🥕2 bananas pequenas (total 100g).
🥕1 cenoura crua média (total 100g).
🥕2 col sopa rasa farelo de aveia (total 20g).
🥕2 col sopa rasa farinha de amêndoas (total 20g).
🥕4 ovos.
🥕1 col sobremesa de fermento.
🥕1 col sopa rasa xylitol
Modo de preparo:
Bater no liquidificador a cenoura, banana, farinhas, ovos e xylitol. Por último acrescentar o fermento e misturar delicadamente. Assar em forno pré aquecido 180° 35min. Rendimento 8 bolinhos pequenos. No meu plano alimentar posso comer 2 bolinhos no lanche da tarde.
Quem quiser pode usar somente farelo de aveia, eu tinha farinha de amêndoas em casa e resolvi testar, ficou muito delícia! 😋❤️ .
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#healthylife #fit #fitness #academia #dieta #foco #gym #planoalimentar #comidadeverdade #organicos #densidadenutritiva #alimentacaosaudavel #nutricaoeficiente #healthyfood #workout #amominhadieta #30tododia #justdoit #healthylifestyle #fitgirl #atitudeboaforma #eatclean #saude #bemestar #lovetheburn #befit #workhard #girlswithmuscle #boraficarfortinha #negatips

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At Porto Alegre, Rio Grande do Sul

What you put out, you attract. Be the energy you want to receive. Believe that things are possible for you, and they will be. ✨
Believe they aren't, and they won't be. #LawOfAttraction
Dallas Griffin

What you put out, you attract. Be the energy you want to receive. Believe that things are possible for you, and they will be. ✨
Believe they aren't, and they won't be. #LawOfAttraction

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