#kentuckymuscle

images and videos

Show day is so exciting! & crazy! & hectic! 😂💛But it's also fun meeting new friends like this gem! #npcohiostate #npcnewsonline
Brittney Hope Wellman

Show day is so exciting! & crazy! & hectic! 😂💛But it's also fun meeting new friends like this gem! #npcohiostate #npcnewsonline

💬 1Normal

Glad I got a Picture. 1st person to be NWA WORLDS HEAVYWEIGHT CHAMPION & WORLD TAG TEAM CHAMPION at the same time.  Futunate. Great memory.

#njpw #nwa #nwawrestling #nwachampionship #wwe #npcmensphysique #npcindiana #bodybuilding #classicphysique #doittheconway #nutrition #mealservice #mealprep #proteinpowder #bcaas #preworkout #louisville #newalbany #indiana #kentuckymuscle
IRONMAN Rob Conway

Glad I got a Picture. 1st person to be NWA WORLDS HEAVYWEIGHT CHAMPION & WORLD TAG TEAM CHAMPION at the same time. Futunate. Great memory.

#njpw #nwa #nwawrestling #nwachampionship #wwe #npcmensphysique #npcindiana #bodybuilding #classicphysique #doittheconway #nutrition #mealservice #mealprep #proteinpowder #bcaas #preworkout #louisville #newalbany #indiana #kentuckymuscle

💬 1Normal

Respect!!! Age is just a number!

@retrobodybuilding -  From @legions_production - 🔥😳WHAT'S YOUR EXCUSE AGAIN?

67 years old.

Athlete: @billh1950. - #kentuckymuscle #kymuscle #age #ageless #agelessstyle #antiaging #iaamed_ #bodybuilder #bodybuildingmotivation #foountainofyouth #youth #fitfam #fitness
L. Brent Jones

Respect!!! Age is just a number!

@retrobodybuilding - From @legions_production - 🔥😳WHAT'S YOUR EXCUSE AGAIN?

67 years old.

Athlete: @billh1950. - #kentuckymuscle #kymuscle #age #ageless #agelessstyle #antiaging #iaamed_ #bodybuilder #bodybuildingmotivation #foountainofyouth #youth #fitfam #fitness

💬 1Normal
At Kentucky Muscle Fitness Show

@chicgear -  Extremely happy for @xavisus_gayden  #topten placing in the world!  Wow!! As in WOW! 💎 💎 More facets than a diamond 💎
OFFICIAL #CHICGEAR SPONSORED ATHLETE
💎 www.ChicGear.me 💎

Repost @xavisus_gayden
Good morning everyone here is one of the @mrolympiallc stage shots! What a show, Top 10 finish amongst the best #IFBB Pros in the world 🌎 and I'm extremely honored and happy with what @kimbooddo and I brought to the stage. We came in with about 10 pounds of added muscle and even better conditioning so there's nothing to complain about. We also received some awesome feedback and there were only 2 minor adjustments to make us better and ewe are ready for the task! Next show to be determined.
-
Thank you everyone for your support and love, my family, wife @sarah_gayden & son, @bodybyo Coach @kimbooddo , my sponsors @darcsport @performixdriven @fitops_foundation @liquidsunrayz @lanaseggwhites @gnc29palms @gnclivewell @totalfitness29 @xgfit and I can't forget about the amazing support from teammates, fans, military sisters and brothers, friends, supporters, and my clients who came out to watch or be here. Thank you all and I'm honored to have you all by my side during this journey. #R2O #performixdriven #performix #fitopsfoundation #bodybyo #mensphysique #mensphysiquenews #ifbbpro #olympia #olympiatakeover #flex #muscle #gym #GymGear #gymlife #fitfam #fitfashion #fitnessaddict #kentuckymuscle
L. Brent Jones

@chicgear - Extremely happy for @xavisus_gayden #topten placing in the world! Wow!! As in WOW! 💎 💎 More facets than a diamond 💎
OFFICIAL #CHICGEAR SPONSORED ATHLETE
💎 www.ChicGear.me 💎

Repost @xavisus_gayden
Good morning everyone here is one of the @mrolympiallc stage shots! What a show, Top 10 finish amongst the best #IFBB Pros in the world 🌎 and I'm extremely honored and happy with what @kimbooddo and I brought to the stage. We came in with about 10 pounds of added muscle and even better conditioning so there's nothing to complain about. We also received some awesome feedback and there were only 2 minor adjustments to make us better and ewe are ready for the task! Next show to be determined.
-
Thank you everyone for your support and love, my family, wife @sarah_gayden & son, @bodybyo Coach @kimbooddo , my sponsors @darcsport @performixdriven @fitops_foundation @liquidsunrayz @lanaseggwhites @gnc29palms @gnclivewell @totalfitness29 @xgfit and I can't forget about the amazing support from teammates, fans, military sisters and brothers, friends, supporters, and my clients who came out to watch or be here. Thank you all and I'm honored to have you all by my side during this journey. #R2O #performixdriven #performix #fitopsfoundation #bodybyo #mensphysique #mensphysiquenews #ifbbpro #olympia #olympiatakeover #flex #muscle #gym #GymGear #gymlife #fitfam #fitfashion #fitnessaddict #kentuckymuscle

💬 3Normal
At Kentucky Muscle Fitness Show

20 Days  Difference.
 Sept 5 202LB Vs Sept 25 Today (191)
Its been a hard Row for me , but im traying my best to improve and fight my body each and single day. 
#transformation #bodybuilding #npc #kentuckymuscle #trickyjacksonclassic #ifbb #progress #dedication #focus #diet #proteina #dieta #ejercisios #gymnacio #gym #fitnessjourney #fitguy #competition #suffer
Jorge 🇨🇺🇺🇸

20 Days Difference.
Sept 5 202LB Vs Sept 25 Today (191)
Its been a hard Row for me , but im traying my best to improve and fight my body each and single day.
#transformation #bodybuilding #npc #kentuckymuscle #trickyjacksonclassic #ifbb #progress #dedication #focus #diet #proteina #dieta #ejercisios #gymnacio #gym #fitnessjourney #fitguy #competition #suffer

💬 4Normal

Some days you have to find that drive and determination deep down within you, and ask yourself how bad do you want it? Push yourself past your limits!! Just 5 weeks to go! I’m about to get my leanest and meanest. I’m the most muscular and the strongest I’ve ever been...I’ve pushed my body harder than I’ve ever pushed it. I’m striving for a Sword for my son...win or lose I’m still a champion. I’m about to hit the stage in 5 weeks, and let my light shine for Jesus! #JesusIsWhy #teamubelhor #Godsgirl #npcbikini #chicgear #sixpackbags #kentuckymuscle #bodybuilding #discipline #eatclean #naturalathlete #hangry 💖🍁🍂🙏🙌😍💪☕️🌸🔥🌺🌹🎀🎒😇😃💖
Tanya Moore 🎀🙏💪👙♠️

Some days you have to find that drive and determination deep down within you, and ask yourself how bad do you want it? Push yourself past your limits!! Just 5 weeks to go! I’m about to get my leanest and meanest. I’m the most muscular and the strongest I’ve ever been...I’ve pushed my body harder than I’ve ever pushed it. I’m striving for a Sword for my son...win or lose I’m still a champion. I’m about to hit the stage in 5 weeks, and let my light shine for Jesus! #JesusIsWhy #teamubelhor #Godsgirl #npcbikini #chicgear #sixpackbags #kentuckymuscle #bodybuilding #discipline #eatclean #naturalathlete #hangry 💖🍁🍂🙏🙌😍💪☕️🌸🔥🌺🌹🎀🎒😇😃💖

💬 1Normal
At Planet Fitness

DM for booking @ Flex Lewis Classic, Kentucky Muscle, and Nationals ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ One of the most dangerous things you can do in life is count out the possibility of failure. So many people have this mindset of “failure isn’t an option” but when it comes down to it, it always is, and it needs to be! That possibility of failure is what motivates us when logic is no longer enough, because when it comes down to it, chasing your dreams modern day requires a level of insanity! You’ve gotta find something to push you at that point, that’s the fear of failure! ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThatswhyIvegotmyfavoritesmartass #thatsthemotivation #kentuckymuscle #npcnationals2017 #npcnationals #nationals #FLC2017 #flexlewisclassic #newyorkpro #jrnationals #fitnessmodel #arnold #kyopen #npcjrnationals #arnoldclassic #olympia #northamericans #instagood #mrolympia #exercise #ifbbnypro #npcjrnats #photooftheday #ifbbchicagopro #arnoldclassic2017 #chicagopro #shredded #npcnorthamericans #thisisbodybuilding
⠀⠀⠀⠀⠀⠀⠀⠀⠀Will Wittmann

DM for booking @ Flex Lewis Classic, Kentucky Muscle, and Nationals ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ One of the most dangerous things you can do in life is count out the possibility of failure. So many people have this mindset of “failure isn’t an option” but when it comes down to it, it always is, and it needs to be! That possibility of failure is what motivates us when logic is no longer enough, because when it comes down to it, chasing your dreams modern day requires a level of insanity! You’ve gotta find something to push you at that point, that’s the fear of failure! ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThatswhyIvegotmyfavoritesmartass #thatsthemotivation #kentuckymuscle #npcnationals2017 #npcnationals #nationals #FLC2017 #flexlewisclassic #newyorkpro #jrnationals #fitnessmodel #arnold #kyopen #npcjrnationals #arnoldclassic #olympia #northamericans #instagood #mrolympia #exercise #ifbbnypro #npcjrnats #photooftheday #ifbbchicagopro #arnoldclassic2017 #chicagopro #shredded #npcnorthamericans #thisisbodybuilding

💬 2Normal
At Joe Weiders Mr. Olympia Las Vegas

Less than 5 weeks to go!!!!!!! Time to crack down and finish the prep up! Currently am less than I was hoping id weigh but i am 20 times better than i was last year! 
I would not be where i am today though if it wasnt for my family at @steeresnutritionclarksville 
#poweredbysteeres #iamwarfit #warfitfam #warfit_clothing_co #warvet @warfit_clothing_co #kentuckymuscle @kentuckymuscle #steeresnutrition #steeresnutritionclarksville #nocomparisonofficial #npc #ifbb #physique #prep #cutting #wideback #leaningout #competition #gains
No_Comparison

Less than 5 weeks to go!!!!!!! Time to crack down and finish the prep up! Currently am less than I was hoping id weigh but i am 20 times better than i was last year!
I would not be where i am today though if it wasnt for my family at @steeresnutritionclarksville
#poweredbysteeres #iamwarfit #warfitfam #warfit_clothing_co #warvet @warfit_clothing_co #kentuckymuscle @kentuckymuscle #steeresnutrition #steeresnutritionclarksville #nocomparisonofficial #npc #ifbb #physique #prep #cutting #wideback #leaningout #competition #gains

💬 0Juno

DM for booking @ Flex Lewis Classic, Kentucky Muscle, and Nationals ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ There comes a point in every artists life that separates them from the simple man who owns a paintbrush....it is when others don’t recognize their vision. A true artist in this moment will plow ahead with their vision, knowing they will not be able to die happily until realization of their ideologies ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThatswhyIvegotmyfavoritesmartass #shegetsmyvision #kentuckymuscle #npcnationals2017 #npcnationals #nationals #FLC2017 #flexlewisclassic #newyorkpro #jrnationals #fitnessmodel #arnold #kyopen #npcjrnationals #arnoldclassic #olympia #northamericans #instagood #mrolympia #exercise #ifbbnypro #npcjrnats #photooftheday #ifbbchicagopro #arnoldclassic2017 #chicagopro #shredded #npcnorthamericans #thisisbodybuilding
⠀⠀⠀⠀⠀⠀⠀⠀⠀Will Wittmann

DM for booking @ Flex Lewis Classic, Kentucky Muscle, and Nationals ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ There comes a point in every artists life that separates them from the simple man who owns a paintbrush....it is when others don’t recognize their vision. A true artist in this moment will plow ahead with their vision, knowing they will not be able to die happily until realization of their ideologies ⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️⬜️⬛️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThatswhyIvegotmyfavoritesmartass #shegetsmyvision #kentuckymuscle #npcnationals2017 #npcnationals #nationals #FLC2017 #flexlewisclassic #newyorkpro #jrnationals #fitnessmodel #arnold #kyopen #npcjrnationals #arnoldclassic #olympia #northamericans #instagood #mrolympia #exercise #ifbbnypro #npcjrnats #photooftheday #ifbbchicagopro #arnoldclassic2017 #chicagopro #shredded #npcnorthamericans #thisisbodybuilding

💬 11Normal
At Joe Weiders Mr. Olympia Las Vegas

Learning how to control the definition. To turn on certain muscle groups at the same time while not trying to flex others...very hard quality to have but it's all practice. Spend hours learning how to do this. But my quads are starting to have mad definition!!! #latenightgymsessions #npcbikini #npcbikinicompetitor #npc #fitfam #fit #kentuckymuscle #trickyjacksonclassic #kentuckynatural #leaningout #growing #chicksthatlift #chickswithmuscles #posing #flex #fitspo #fitstagram #bodybuilding
Taylor Cheyenne Ouellette

Learning how to control the definition. To turn on certain muscle groups at the same time while not trying to flex others...very hard quality to have but it's all practice. Spend hours learning how to do this. But my quads are starting to have mad definition!!! #latenightgymsessions #npcbikini #npcbikinicompetitor #npc #fitfam #fit #kentuckymuscle #trickyjacksonclassic #kentuckynatural #leaningout #growing #chicksthatlift #chickswithmuscles #posing #flex #fitspo #fitstagram #bodybuilding

💬 4Normal
At Crunch - Mason

My baby girl Layla sharing the spotlight with her daddy.  Happy to share moments like this with my princess.  My Truck company was given citations and merit awards for the rescue of a woman from an apartment fire.  Great job boys!
.
#firefighter #Firefighterfit #555fitness #fit4duty #weightlifting #bodybuilding #ifbbpro #npc #bodybuilder #physique #aesthetics #jacked #motivation #dedication #louisville #kentucky #kentuckymuscle #nextlevelshit #lyonsheart #1stphorm #iam1stphorm #neversettle #duespaid #legionofboom #1stphormathletesearch #1stPhormDads #1stphormFirefighters
Jordan Lyons

My baby girl Layla sharing the spotlight with her daddy. Happy to share moments like this with my princess. My Truck company was given citations and merit awards for the rescue of a woman from an apartment fire. Great job boys!
.
#firefighter #Firefighterfit #555fitness #fit4duty #weightlifting #bodybuilding #ifbbpro #npc #bodybuilder #physique #aesthetics #jacked #motivation #dedication #louisville #kentucky #kentuckymuscle #nextlevelshit #lyonsheart #1stphorm #iam1stphorm #neversettle #duespaid #legionofboom #1stphormathletesearch #1stPhormDads #1stphormFirefighters

💬 4Normal
At Jeffersontown Fire Department

I do train legs.. Cute little baby quads. Just little guys.. #kentuckymuscle #trickyjacksonclassic #mensphysique #teamnocalves #over35andfit #aesthetics
Heather and Jody Smith

I do train legs.. Cute little baby quads. Just little guys.. #kentuckymuscle #trickyjacksonclassic #mensphysique #teamnocalves #over35andfit #aesthetics

💬 0Ludwig

You have got to believe in yourself and your success so fiercely that others who see you have no choice but to believe too! ✨The moment you become more convinced about what's in you than you are afraid of what's against you, you'll begin to push the limits of what's possible for your life! 🙌🏼💛 Shout out to @lidia_gurley for this amazing one of a kind neon stunner!! Girl you make rocking the stage so fun!! #lidiaswimwear #npcbikini #npcohiostate #scoobyprep #beautyfit
Brittney Hope Wellman

You have got to believe in yourself and your success so fiercely that others who see you have no choice but to believe too! ✨The moment you become more convinced about what's in you than you are afraid of what's against you, you'll begin to push the limits of what's possible for your life! 🙌🏼💛 Shout out to @lidia_gurley for this amazing one of a kind neon stunner!! Girl you make rocking the stage so fun!! #lidiaswimwear #npcbikini #npcohiostate #scoobyprep #beautyfit

💬 3Normal

Downtown Throwdown at the KentuckyMuscle!

October 28, 2017  @fallscitycrossfit -  Get signed up!! We're lining up some awesome sponsors this year, not just for the winners, but for every athlete!!! - #kentuckymuscle #kymuscle #crossfit #WeightTraining #compete #fallscitycrossfit #physique #fitness #downtownthrowdown #conquertheweights
L. Brent Jones

Downtown Throwdown at the KentuckyMuscle!

October 28, 2017 @fallscitycrossfit - Get signed up!! We're lining up some awesome sponsors this year, not just for the winners, but for every athlete!!! - #kentuckymuscle #kymuscle #crossfit #WeightTraining #compete #fallscitycrossfit #physique #fitness #downtownthrowdown #conquertheweights

💬 0Normal
At Kentucky Muscle Fitness Show

2017 IFBB/NPC KentuckyMuscle Championships  October 28, 2017

@darksidebodybuilding -  About 10lbs over stage weight now. My weight has been pretty constant over the last four or five weeks, just letting my body get some much needed rest. Hadn't been having any carbs, but just added them back in yesterday. So far so good. 
Will probably start trying to bring the weight up in a week or two.

#bodybuildinglifestyle #contestprep #shredded #aesthetic #ripped #louisville #vascular #502wreckingcrew #kentuckymuscle #darksidebodybuilding - #kymuscle
L. Brent Jones

2017 IFBB/NPC KentuckyMuscle Championships October 28, 2017

@darksidebodybuilding - About 10lbs over stage weight now. My weight has been pretty constant over the last four or five weeks, just letting my body get some much needed rest. Hadn't been having any carbs, but just added them back in yesterday. So far so good.
Will probably start trying to bring the weight up in a week or two.

#bodybuildinglifestyle #contestprep #shredded #aesthetic #ripped #louisville #vascular #502wreckingcrew #kentuckymuscle #darksidebodybuilding - #kymuscle

💬 4Normal
At Kentucky Muscle Fitness Show

Thanking you for the kind words 🙏🙏🙏. We carry a wide majority of big name brands such as @corenutritionals @vpx_sports @blackstonelabs_official @sinisterlabs @ruleoneproteins @cellucor @efxsports @prosupps_llc @dynamikmuscle @bpsupps @mtsnutrition @venomlabz @hitechpharma @atslabs @musclegg and many other big name brands we gaurentee we have the best pricing in the country if you find it cheaper we will beat it! #Repost @trainwith0utlimits (@get_repost)
・・・
@blueprint_performance  Louisville Kentucky. Is one of those Supplement Store that Care about the Customers ! And do not Kiss Ass like those Around the Area! To make this Post Quick and Simple , If you want Supplements and dont have much $ to affort! We MATCH th Price and Hook you up with Tons of Samples!!! We dont Need you to buy the first day!!! Come check Blue Print Products and be the Judge!!!!!!! Anything you need let @rob_nieters will hook you up! Im talking about a big Saving !!!!!!!! From this time now ! I only Trust this Store ! No one else ..... ( I keep it real ) 
#supplements #louisville #kentucky #trickyjacksonclassic #kentuckymuscle #bodybuilding #npc #dixie #ifbb
BluePrint Performance

Thanking you for the kind words 🙏🙏🙏. We carry a wide majority of big name brands such as @corenutritionals @vpx_sports @blackstonelabs_official @sinisterlabs @ruleoneproteins @cellucor @efxsports @prosupps_llc @dynamikmuscle @bpsupps @mtsnutrition @venomlabz @hitechpharma @atslabs @musclegg and many other big name brands we gaurentee we have the best pricing in the country if you find it cheaper we will beat it! #Repost @trainwith0utlimits (@get_repost)
・・・
@blueprint_performance Louisville Kentucky. Is one of those Supplement Store that Care about the Customers ! And do not Kiss Ass like those Around the Area! To make this Post Quick and Simple , If you want Supplements and dont have much $ to affort! We MATCH th Price and Hook you up with Tons of Samples!!! We dont Need you to buy the first day!!! Come check Blue Print Products and be the Judge!!!!!!! Anything you need let @rob_nieters will hook you up! Im talking about a big Saving !!!!!!!! From this time now ! I only Trust this Store ! No one else ..... ( I keep it real )
#supplements #louisville #kentucky #trickyjacksonclassic #kentuckymuscle #bodybuilding #npc #dixie #ifbb

💬 0Normal

@blueprint_performance  Louisville Kentucky. Is one of those Supplement Store that Care about the Customers ! And do not Kiss Ass like those Around the Area! To make this Post Quick and Simple , If you want Supplements and dont have much $ to affort! We MATCH th Price and Hook you up with Tons of Samples!!! We dont Need you to buy the first day!!! Come check Blue Print Products and be the Judge!!!!!!! Anything you need let @rob_nieters I send you and he will hook you up!!! NO with 10-15% ( Thats 2$ saving fuck that ) ... Im talking about a big Saving !!!!!!!! From this time now ! I only Trust this Store ! No one else ..... ( I keep it real ) 
#supplements #louisville #kentucky #trickyjacksonclassic #kentuckymuscle #bodybuilding #npc #dixie #ifbb
Jorge 🇨🇺🇺🇸

@blueprint_performance Louisville Kentucky. Is one of those Supplement Store that Care about the Customers ! And do not Kiss Ass like those Around the Area! To make this Post Quick and Simple , If you want Supplements and dont have much $ to affort! We MATCH th Price and Hook you up with Tons of Samples!!! We dont Need you to buy the first day!!! Come check Blue Print Products and be the Judge!!!!!!! Anything you need let @rob_nieters I send you and he will hook you up!!! NO with 10-15% ( Thats 2$ saving fuck that ) ... Im talking about a big Saving !!!!!!!! From this time now ! I only Trust this Store ! No one else ..... ( I keep it real )
#supplements #louisville #kentucky #trickyjacksonclassic #kentuckymuscle #bodybuilding #npc #dixie #ifbb

💬 7Normal
At Louisville, Kentucky

5 Weeks Out! Coach Wheeler says, "I can't ✋🏾stop, keep pushing, plenty of time to drop 💧, cut, gain some muscle" 👍👏🏽General Wheeler has no time to be afraid of the stage 🤘🏽#beendointhis #stagerockers #bootygainz #ifbbproleague #kentuckymuscle #underconstruction #justwaitonit
Toni Wheeler IFBB PRO

5 Weeks Out! Coach Wheeler says, "I can't ✋🏾stop, keep pushing, plenty of time to drop 💧, cut, gain some muscle" 👍👏🏽General Wheeler has no time to be afraid of the stage 🤘🏽#beendointhis #stagerockers #bootygainz #ifbbproleague #kentuckymuscle #underconstruction #justwaitonit

💬 1Normal

NEW to the KentuckyMuscle!!! @fallscitycrossfit -  This is officially a sanctioned event!!! Prize money for the top Sinclairs, and swords!!! We're lining up some awesome sponsors for this event too!!! - #kentuckymuscle #kymuscle #olympiclifting
L. Brent Jones

NEW to the KentuckyMuscle!!! @fallscitycrossfit - This is officially a sanctioned event!!! Prize money for the top Sinclairs, and swords!!! We're lining up some awesome sponsors for this event too!!! - #kentuckymuscle #kymuscle #olympiclifting

💬 1Normal
At Kentucky Muscle Fitness Show

Coming to the stage!!! 2017 IFBB KentuckyMuscle Championships 
October 28, 2017

@wheelers_original -  Feeling the energy today!  No filters.  No tan.  Who cares about stretch marks?! 1 week out before the critique down 🤘🏽🤓#tonicisellcproduction #tonicisellc #toniciseprep #beverlyinternational #fitpros #fitnessmotivation #beendointhis #ifbb #ifbbpro #ifbbprofigure #buckeyeposingclinic @wheelers_original @rdcaldwelljr @buckeyeproampos @kentuckymuscle #kentuckymuscle #trickyjacksonclassic #wendyedicksuits @bodyhighlights #quarterturns look what you made me do! 😉
L. Brent Jones

Coming to the stage!!! 2017 IFBB KentuckyMuscle Championships
October 28, 2017

@wheelers_original - Feeling the energy today! No filters. No tan. Who cares about stretch marks?! 1 week out before the critique down 🤘🏽🤓#tonicisellcproduction #tonicisellc #toniciseprep #beverlyinternational #fitpros #fitnessmotivation #beendointhis #ifbb #ifbbpro #ifbbprofigure #buckeyeposingclinic @wheelers_original @rdcaldwelljr @buckeyeproampos @kentuckymuscle #kentuckymuscle #trickyjacksonclassic #wendyedicksuits @bodyhighlights #quarterturns look what you made me do! 😉

💬 0Normal
At Kentucky Muscle Fitness Show

Post workout Nutrition!! Gimmie some of that good good.  That Phormula-1 and Ignition, cold and fresh out the kitchen! Lol.
.
Anyways...
.
Proper post workout nutrition consists of more than just protein.  Not only are you tearing down muscle tissue, your also exhausting muscle glycogen.
.
Which brings me to my beloved Ignition. Pure dexahydrous glucose.  I posted about this recently but I didn’t go into detail about how important it is after your workout.
.
Are you taking ONLY protein shakes after your workout? WRONG!! Lol jk.  Your robbing yourself of proper recovery.  Your body doesn’t care about getting jacked and benching 400 lbs. It’s only concern is survival.  And with that said it needs energy, in the form of glycogen.  After you’ve depleted your muscle glycogen your body is starving for it.  If your only taking in protein, your body will convert that into glycogen and you will not be using it for recovery.  Thus, wasting money on protein.
.
However, if you take in protein (phormula-1) AND simple carbs (Ignition) you’ll be restoring muscle glycogen and leaving your protein alone to repair muscle tissue.  THE ULTIMATE RECOVERY SYRUM lol.
.
Re-evaluate your post workout routine and get the best bang for your buck. QUESTIONS? Hit up my DMs and we’ll go over further detail. .
#firefighter #Firefighterfit #555fitness #fit4duty #weightlifting #bodybuilding #ifbbpro #npc #bodybuilder #physique #aesthetics #jacked #motivation #dedication #louisville #kentucky #kentuckymuscle #nextlevelshit #lyonsheart #1stphorm #iam1stphorm #neversettle #duespaid #legionofboom #1stphormathletesearch
Jordan Lyons

Post workout Nutrition!! Gimmie some of that good good. That Phormula-1 and Ignition, cold and fresh out the kitchen! Lol.
.
Anyways...
.
Proper post workout nutrition consists of more than just protein. Not only are you tearing down muscle tissue, your also exhausting muscle glycogen.
.
Which brings me to my beloved Ignition. Pure dexahydrous glucose. I posted about this recently but I didn’t go into detail about how important it is after your workout.
.
Are you taking ONLY protein shakes after your workout? WRONG!! Lol jk. Your robbing yourself of proper recovery. Your body doesn’t care about getting jacked and benching 400 lbs. It’s only concern is survival. And with that said it needs energy, in the form of glycogen. After you’ve depleted your muscle glycogen your body is starving for it. If your only taking in protein, your body will convert that into glycogen and you will not be using it for recovery. Thus, wasting money on protein.
.
However, if you take in protein (phormula-1) AND simple carbs (Ignition) you’ll be restoring muscle glycogen and leaving your protein alone to repair muscle tissue. THE ULTIMATE RECOVERY SYRUM lol.
.
Re-evaluate your post workout routine and get the best bang for your buck. QUESTIONS? Hit up my DMs and we’ll go over further detail. .
#firefighter #Firefighterfit #555fitness #fit4duty #weightlifting #bodybuilding #ifbbpro #npc #bodybuilder #physique #aesthetics #jacked #motivation #dedication #louisville #kentucky #kentuckymuscle #nextlevelshit #lyonsheart #1stphorm #iam1stphorm #neversettle #duespaid #legionofboom #1stphormathletesearch

💬 2Normal
At Louisville, Kentucky

Feeling the energy today!  No filters.  No tan.  Who cares about stretch marks?! 1 week out before the critique down 🤘🏽🤓#tonicisellcproduction #tonicisellc #toniciseprep #beverlyinternational #fitpros #fitnessmotivation #beendointhis #ifbb #ifbbpro #ifbbprofigure #buckeyeposingclinic @wheelers_original @rdcaldwelljr @buckeyeproampos @kentuckymuscle #kentuckymuscle #trickyjacksonclassic #wendyedicksuits @bodyhighlights #quarterturns look what you made me do! 😉
Toni Wheeler IFBB PRO

Feeling the energy today! No filters. No tan. Who cares about stretch marks?! 1 week out before the critique down 🤘🏽🤓#tonicisellcproduction #tonicisellc #toniciseprep #beverlyinternational #fitpros #fitnessmotivation #beendointhis #ifbb #ifbbpro #ifbbprofigure #buckeyeposingclinic @wheelers_original @rdcaldwelljr @buckeyeproampos @kentuckymuscle #kentuckymuscle #trickyjacksonclassic #wendyedicksuits @bodyhighlights #quarterturns look what you made me do! 😉

💬 8Normal

About 10lbs over stage weight now. My weight has been pretty constant over the last four or five weeks, just letting my body get some much needed rest. Hadn't been having any carbs, but just added them back in yesterday. So far so good. Will probably start trying to bring the weight up in a week or two.

#bodybuildinglifestyle #contestprep #shredded #aesthetic #ripped #louisville #vascular #502wreckingcrew #kentuckymuscle #darksidebodybuilding
Cory Howell

About 10lbs over stage weight now. My weight has been pretty constant over the last four or five weeks, just letting my body get some much needed rest. Hadn't been having any carbs, but just added them back in yesterday. So far so good. Will probably start trying to bring the weight up in a week or two.

#bodybuildinglifestyle #contestprep #shredded #aesthetic #ripped #louisville #vascular #502wreckingcrew #kentuckymuscle #darksidebodybuilding

💬 24Normal
At The Factory Gym

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