#reachinghigherheights

images and videos

#MotivationMonday
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The other day, I was recording a workout,  and Then My man Rod came and gave me a powerful talk that was right on time. He had no clue I was recording and I have that convo to turn back to when I need it....GOD places certain people in your life for a reason, don't miss your blessing or message his has for you πŸ™ŒπŸΎπŸ™πŸΎ
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Live.Learn.Laugh
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Win.Each.Day
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#UntamedFitness #MeVsMe #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry  #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #LifeGoesOn #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater  #EnjoyingLifeAgain #WhyNot  #UnderConstruction #MyGreaterIsComing
Courtney English NPC PHYSIQUE

#MotivationMonday
.
The other day, I was recording a workout, and Then My man Rod came and gave me a powerful talk that was right on time. He had no clue I was recording and I have that convo to turn back to when I need it....GOD places certain people in your life for a reason, don't miss your blessing or message his has for you πŸ™ŒπŸΎπŸ™πŸΎ
.
Live.Learn.Laugh
.
Win.Each.Day
.
#UntamedFitness #MeVsMe #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #LifeGoesOn #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater #EnjoyingLifeAgain #WhyNot #UnderConstruction #MyGreaterIsComing

πŸ’¬ 2Normal

After my fitness session 2day. 😌✨ #endorphinrush 
My dreams are my motivation to work on myself everyday. Not just talking fitness, but everything that brings me closer to the best version I can possibly be. 
They say: "If you can dream it, you can do it" - and I believe this is true. The limits are just in our heads.
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It doesn't matter how much we can do or how far we get on each day, all that matters is to take action and trust that wherever we put energy into will grow. Plant your seeds now. Every little step counts.. ✨ peace & luv
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#staymotivated #takeaction #followyourheart #plantingseeds #thinkbig #dreambig #challengeyourself #stepbystep #gettingcloser #connect #breath #divedeep #surrender #reachinghigherheights #veganathlete #fitnessjourney #dancer #foreverstudent #naturalsoulchild #nothinbutlove
Eileen | Stoney Tingz

After my fitness session 2day. 😌✨ #endorphinrush
My dreams are my motivation to work on myself everyday. Not just talking fitness, but everything that brings me closer to the best version I can possibly be.
They say: "If you can dream it, you can do it" - and I believe this is true. The limits are just in our heads.
.
It doesn't matter how much we can do or how far we get on each day, all that matters is to take action and trust that wherever we put energy into will grow. Plant your seeds now. Every little step counts.. ✨ peace & luv
.
.

#staymotivated #takeaction #followyourheart #plantingseeds #thinkbig #dreambig #challengeyourself #stepbystep #gettingcloser #connect #breath #divedeep #surrender #reachinghigherheights #veganathlete #fitnessjourney #dancer #foreverstudent #naturalsoulchild #nothinbutlove

πŸ’¬ 3Normal

April 28th vs Sept 1st(10+lbs Heavier πŸ’ͺ🏾)
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This show the work ethic I brag on him about all the time, heck and at times jealous of! Lmao We have already talked and plotted the #ImprovementSeason , so stay tuned as my guy is just getting Started!
.
Win.Each.Day
.
#UntamedFitness #MeVsMe #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry  #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater #WhyNot  #UnderConstruction
Courtney English NPC PHYSIQUE

April 28th vs Sept 1st(10+lbs Heavier πŸ’ͺ🏾)
.
This show the work ethic I brag on him about all the time, heck and at times jealous of! Lmao We have already talked and plotted the #ImprovementSeason , so stay tuned as my guy is just getting Started!
.
Win.Each.Day
.
#UntamedFitness #MeVsMe #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater #WhyNot #UnderConstruction

πŸ’¬ 4Normal

Trying out some cardio fun to put on my clients πŸ”₯😏 also Untamed touch with core and weights remix😎 .
Treadmill intervals in the phase :
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8.0 Speed 30sec, 20sec rest.

10.0 Speed 20sec, 20sec rest.

12.0 Speed 10sec, 10sec rest x3.
Repeat
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.
Win.Each.Day
.
.
#UntamedFitness #MeVsMe #GorillaWarfareFitness #TeamLegacy #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry  #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #LifeGoesOn #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater  #EnjoyingLifeAgain #WhyNot  #UnderConstruction #MyGreaterIsComing
Courtney English NPC PHYSIQUE

Trying out some cardio fun to put on my clients πŸ”₯😏 also Untamed touch with core and weights remix😎 .
Treadmill intervals in the phase :
.
8.0 Speed 30sec, 20sec rest.

10.0 Speed 20sec, 20sec rest.

12.0 Speed 10sec, 10sec rest x3.
Repeat
.
.
Win.Each.Day
.
.
#UntamedFitness #MeVsMe #GorillaWarfareFitness #TeamLegacy #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #CompleteNutritionMurfreesboro #LifeGoesOn #WhatsNext #ClassicPhysique #Ifbb #workhardplaylater #EnjoyingLifeAgain #WhyNot #UnderConstruction #MyGreaterIsComing

πŸ’¬ 11Normal

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