#deadlifting

images and videos

77.5kg x 4 from last month - I'm missing deadlifts, but I'm focusing hugely on improving my squats to blast through my plateau. Can't wait to get back to them though!! #powerlifting #deadlifting #rawlifting #beginnerlifter #lifting #girlswholift #fitness
Carmen Jongepier

77.5kg x 4 from last month - I'm missing deadlifts, but I'm focusing hugely on improving my squats to blast through my plateau. Can't wait to get back to them though!! #powerlifting #deadlifting #rawlifting #beginnerlifter #lifting #girlswholift #fitness

💬 0Normal

Good squat day. Felt solid and strong even though I’m clearly lopsided. Have to load the bar better but at a meet once you lift the bar you have to go. Can’t reset so I train like that also. Topped out today at 585lbs and that’s a new all time PR. Many thanks to @elpogs @stevebuccilli @matt____martin @eric.coxon for the help/spot today. .

#permabeast #permabeastinc #powerlifter #powerlifting #squat #squats #benchpress #benching #bench #deadlifting #deadlift #deadlifts #unionfitness @unionfitness
Marco Rigazio MS, LMT

Good squat day. Felt solid and strong even though I’m clearly lopsided. Have to load the bar better but at a meet once you lift the bar you have to go. Can’t reset so I train like that also. Topped out today at 585lbs and that’s a new all time PR. Many thanks to @elpogs @stevebuccilli @matt____martin @eric.coxon for the help/spot today. .

#permabeast #permabeastinc #powerlifter #powerlifting #squat #squats #benchpress #benching #bench #deadlifting #deadlift #deadlifts #unionfitness @unionfitness

💬 2Normal
At Union Fitness

Love this infographic by ISSN breaking down a recent study done by #bradschoenfeldphd. Basically resulting that a good diet with resistance training lead to the best results when it comes to fat loss in comparison to the other methods when done alone.

#fitnessmotivation #fitness #inspiration #therapy #fitnessjourney #muscle #eatclean #summer #girlswithmuscle #wbff #npc #bodybuilding #legs #back #quads  #glutes #deadlifting #fit #curves #curvesaresexy #fitspo #photooftheday #bossgirls #nyc #squatspo #motivation #inspiration #teamnatural
A R L Y N M A N U E L A 🇩🇴😤💪🏽

Love this infographic by ISSN breaking down a recent study done by #bradschoenfeldphd. Basically resulting that a good diet with resistance training lead to the best results when it comes to fat loss in comparison to the other methods when done alone.

#fitnessmotivation #fitness #inspiration #therapy #fitnessjourney #muscle #eatclean #summer #girlswithmuscle #wbff #npc #bodybuilding #legs #back #quads #glutes #deadlifting #fit #curves #curvesaresexy #fitspo #photooftheday #bossgirls #nyc #squatspo #motivation #inspiration #teamnatural

💬 0Normal

Shifted up training a day this week because this weekend I have the opportunity to have one of my online clients @m_shaeff come down to Athens to train 🏋🏻
.
.
Triples up to 315+light bands; followed by 375x11 & 5x3 paused w. 285+bands. Continuing to increase rep counts each wave ⛏
.
.
.
#teamelitefts #elitefts #powerlifting #bodybuilding #crossfit #strongman #raw #squat #squatting #strength #power #speed #usapl #ohiouniversity #fitness #wellness #gym #deadlift #deadlifting #bench #benchpress #sfw #squats #deadlifts #mentalhealth #halosport
Joe Schillero

Shifted up training a day this week because this weekend I have the opportunity to have one of my online clients @m_shaeff come down to Athens to train 🏋🏻
.
.
Triples up to 315+light bands; followed by 375x11 & 5x3 paused w. 285+bands. Continuing to increase rep counts each wave ⛏
.
.
.
#teamelitefts #elitefts #powerlifting #bodybuilding #crossfit #strongman #raw #squat #squatting #strength #power #speed #usapl #ohiouniversity #fitness #wellness #gym #deadlift #deadlifting #bench #benchpress #sfw #squats #deadlifts #mentalhealth #halosport

💬 2Rise

Ugliest 120kg deadlift I've ever done. Lol @ me and my inconsistent lifting ways. Sort your shit out girl. .
.
.
.
.
#CoachingByTomMartin #powerlifting#britishpowerlifting#nwpl#strengthtraining#powerlifter#powerlifting#deadlifts#deadlifting#strongwomen#stronggirls#girlswholift
Clo Morley

Ugliest 120kg deadlift I've ever done. Lol @ me and my inconsistent lifting ways. Sort your shit out girl. .
.
.
.
.
#CoachingByTomMartin #powerlifting#britishpowerlifting#nwpl#strengthtraining#powerlifter#powerlifting#deadlifts#deadlifting#strongwomen#stronggirls#girlswholift

💬 1Normal

So tonight was really good . 5x5 at 112kg only got last set of that . Then 160kg for 1 rep 170kg 1 rep and a new PB 180kg 1 rep 
#bodybuilding #supplements #weights #musclepump #musclegain #trainhard #lifestyle #fitness #lookgood #strong #healthymind #fitstagram #hardwork #dedication #fitfam #progress #protein #gym #healthy #healthyfood #cardio #nutrition #eatcleantraindirty #powerlifting #deadlifting
adam wood

So tonight was really good . 5x5 at 112kg only got last set of that . Then 160kg for 1 rep 170kg 1 rep and a new PB 180kg 1 rep
#bodybuilding #supplements #weights #musclepump #musclegain #trainhard #lifestyle #fitness #lookgood #strong #healthymind #fitstagram #hardwork #dedication #fitfam #progress #protein #gym #healthy #healthyfood #cardio #nutrition #eatcleantraindirty #powerlifting #deadlifting

💬 2Normal

#Repost @ironwillsf (@get_repost)
#deadlifting for a max double @ 155lbs !! Maybe one day I'll be able to lift one of my Mesa Boogie cabs all by myself! #yeahright #getfitnow #buckscountypa #livinghealthyisalifestyle
Kat Bohn

#Repost @ironwillsf (@get_repost)
#deadlifting for a max double @ 155lbs !! Maybe one day I'll be able to lift one of my Mesa Boogie cabs all by myself! #yeahright #getfitnow #buckscountypa #livinghealthyisalifestyle

💬 1Normal

405 deadlift. Different angle. #roadto1100 #deadlift #deadlifting #powerbodybuilding #weightlifing
Edward Jaron Walker

405 deadlift. Different angle. #roadto1100 #deadlift #deadlifting #powerbodybuilding #weightlifing

💬 0Normal

@Regranned from @nana.olyver -  Mais um dia! Ufa😌
Nesse parque de diversões Bodybuilder 💪 Academia Forma Fitness Copacabana com mais de 100 apelhos!
Porque alegria de Bodybuilder é encontrar variedades de aparelhos para estímulos diferentes sem precisar improvisar! 😊😊😊 #musafitness #halterofilismo
#hardcoreladies #boatardee #boanoite #errejota #sp #copacabana #lifestyle #agachamento #legs #biceps #womansphysique #wellness #fbb #picsart #picoftheday #instagramers #instasize #bumbumnanucaa #sarada #forçabruta #deadlifting #atleta #brasilfitgirls #braziliangirl #esmagaquecresce #me #lovestronggirls@formafitnesscopacabana
formafitnesscopacabana

@Regranned from @nana.olyver - Mais um dia! Ufa😌
Nesse parque de diversões Bodybuilder 💪 Academia Forma Fitness Copacabana com mais de 100 apelhos!
Porque alegria de Bodybuilder é encontrar variedades de aparelhos para estímulos diferentes sem precisar improvisar! 😊😊😊 #musafitness #halterofilismo
#hardcoreladies #boatardee #boanoite #errejota #sp #copacabana #lifestyle #agachamento #legs #biceps #womansphysique #wellness #fbb #picsart #picoftheday #instagramers #instasize #bumbumnanucaa #sarada #forçabruta #deadlifting #atleta #brasilfitgirls #braziliangirl #esmagaquecresce #me #lovestronggirls@formafitnesscopacabana

💬 0Normal

🚨🚨NEW PRODUCT ALERT 🚨🚨 The Schiek Model L7010 Lever Power Belt is the latest in the Schiek Power Lifting product line. •The genuine suede leather belt measures 10cm wide and 9mm thick. •The heavy duty lever closure system is embossed with the Schiek logo.
•Made in the USA.
•Heavy duty construction.
•Competition Legal
•Stainless steel double prong buckle
Direct link in bio!
TraininGear

🚨🚨NEW PRODUCT ALERT 🚨🚨 The Schiek Model L7010 Lever Power Belt is the latest in the Schiek Power Lifting product line. •The genuine suede leather belt measures 10cm wide and 9mm thick. •The heavy duty lever closure system is embossed with the Schiek logo.
•Made in the USA.
•Heavy duty construction.
•Competition Legal
•Stainless steel double prong buckle
Direct link in bio!

💬 1Normal

What an amazing transformation😮💪.
.
.
Sticking to a plan, commiting for the ling haul, and reaping the benefits! 😎👏💯
.
.
This is amazing! Being healthy isnt that hard! 😉😁
.
.
No matter what the goal, set your kind to it, make a plan, step by step, and execute it. Dont let anything get in your way!💪👌
.
.

#Repost from @cristinadown100 by @multisave_app
•••
Same shorts, same girl..different life! I will never forget the moment i made the decision to want more for myself, to want to be better. Being healthy is so much more than just that. It speaks volumes about you. It shows you are a person who cares about yourself and dedicates time to yourself. It shows you are disciplined and commited. It shows character. People will be curious about you simply because you first took the time and treated yourself well, and it projects! Push yourself, dream bigger than imaginable and be relentless in your pursuit to accomplish it all. If I did it, you can too!
Shelby Lee Jones Fitness Coach

What an amazing transformation😮💪.
.
.
Sticking to a plan, commiting for the ling haul, and reaping the benefits! 😎👏💯
.
.
This is amazing! Being healthy isnt that hard! 😉😁
.
.
No matter what the goal, set your kind to it, make a plan, step by step, and execute it. Dont let anything get in your way!💪👌
.
.

#Repost from @cristinadown100 by @multisave_app
•••
Same shorts, same girl..different life! I will never forget the moment i made the decision to want more for myself, to want to be better. Being healthy is so much more than just that. It speaks volumes about you. It shows you are a person who cares about yourself and dedicates time to yourself. It shows you are disciplined and commited. It shows character. People will be curious about you simply because you first took the time and treated yourself well, and it projects! Push yourself, dream bigger than imaginable and be relentless in your pursuit to accomplish it all. If I did it, you can too!

💬 48Normal
At San Antonio, Texas

Took 505 for a ride on my last week of 3rm’s. Finally back to where I want to be, I’m really happy about this PR. I told you I could grind @naswolean_dynamite 😉
Matt King

Took 505 for a ride on my last week of 3rm’s. Finally back to where I want to be, I’m really happy about this PR. I told you I could grind @naswolean_dynamite 😉

💬 5Normal
At SUNY Cortland

Check out my gal Dr. music!! (@nlorenz81). Pulling 245lbs for 5 from a deficit. The added height adds an element of difficulty that will translate to more weight on the bar next phase!!
Dane Gilmore

Check out my gal Dr. music!! (@nlorenz81). Pulling 245lbs for 5 from a deficit. The added height adds an element of difficulty that will translate to more weight on the bar next phase!!

💬 2Juno
At Milesfit

Límite? No hay excusa.Y seguimos subiendo💪
#deadlifting #crossfit #fitness #crossfitgirl #fit #elquererespoder🏋️‍♀️
Desirée

Límite? No hay excusa.Y seguimos subiendo💪
#deadlifting #crossfit #fitness #crossfitgirl #fit #elquererespoder🏋️‍♀️

💬 2Normal
At BOX ELITE

I saw a picture of young @schwarzenegger deadlifting and thought about how I only started #deadlifting 3 weeks ago. I've have never had it in a workout before for basketball or weight lifting. Seeing him strain to lift made me think of space shuttle on take off. Just sitting there building pressure until the have the power for lift.

P.s. stepped on a piece of glass two second after snapping this photo. Thank goodness tomorrow we work on #benchpress.

#lifting #gouache #acrylic #mixedmedia #RVAart
Aaron Rowe

I saw a picture of young @schwarzenegger deadlifting and thought about how I only started #deadlifting 3 weeks ago. I've have never had it in a workout before for basketball or weight lifting. Seeing him strain to lift made me think of space shuttle on take off. Just sitting there building pressure until the have the power for lift.

P.s. stepped on a piece of glass two second after snapping this photo. Thank goodness tomorrow we work on #benchpress.

#lifting #gouache #acrylic #mixedmedia #RVAart

💬 0Normal
At Chesterfield, Virginia

Squat sesh from yesterday. Worked up to 8 sets of doubles 405 to 435lbs. Then hit 3 sets of pause squat at 335lbs. Followed by some high rep RDLs up to 405lbs. #squat #squats #legday #legdayworkout #deadlift #deadlifting #glutework #power #powerlifting #powerliftingmotivation #stronger #strongman #strengthtraining #strength #gym #gymrat #gymtime #gymmotivation #fitness #fitnessmotivation #azfitfam #arizona #personaltrainer #weighttraining #weightlifting #bodybuilding #neverquit
Josh Harper

Squat sesh from yesterday. Worked up to 8 sets of doubles 405 to 435lbs. Then hit 3 sets of pause squat at 335lbs. Followed by some high rep RDLs up to 405lbs. #squat #squats #legday #legdayworkout #deadlift #deadlifting #glutework #power #powerlifting #powerliftingmotivation #stronger #strongman #strengthtraining #strength #gym #gymrat #gymtime #gymmotivation #fitness #fitnessmotivation #azfitfam #arizona #personaltrainer #weighttraining #weightlifting #bodybuilding #neverquit

💬 2Normal

Tb
Gymmemes

Tb

💬 5Normal

In exciting news, I have either found the best lighting in gymbox or I have got less fat 😬
You can decide for yourself. 
_
Snatch grip deadlifts this evening. 5x5 at 120kg; followed by 3x10 at 100kg stiff legs. 
_
@faisalfitldn #fitldn #gym #deadlift
Huw

In exciting news, I have either found the best lighting in gymbox or I have got less fat 😬
You can decide for yourself.
_
Snatch grip deadlifts this evening. 5x5 at 120kg; followed by 3x10 at 100kg stiff legs.
_
@faisalfitldn #fitldn #gym #deadlift

💬 2Normal
At Gymbox

next