#fitnessaddict

images and videos

If my dog doesn't like you then neither do i! 🐢❀️
Shaun

If my dog doesn't like you then neither do i! 🐢❀️

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πŸ‹πŸ»β€β™€οΈ Proper Form Over Heavier Weight πŸ‹πŸ»β€β™€οΈ
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Using proper form with less weight yields better results. Here are 4 simple steps to proper form:
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1️⃣ Leave Your Ego at Home - Forget about competing with other lifters there.  You're there to reach YOUR goals not theirs.
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2️⃣ Slow Down - Slow your reps down and make sure you're Propery controlling the weight and primarily engaging the muscles intended.
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3️⃣ Lower the Weight - Use weight that allows you to move slowly through the movements WITHOUT using momentum.
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4️⃣ Squeeze - Squeeze the weight and muscle at the end of the repetition to push blood into the muscle for that lovely sought-after pump.
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Implement this technique and watch your gains multiple. Get exponentially better results with the same amount of work in the gym.  Guaranteed!
Nick

πŸ‹πŸ»β€β™€οΈ Proper Form Over Heavier Weight πŸ‹πŸ»β€β™€οΈ
.
Using proper form with less weight yields better results. Here are 4 simple steps to proper form:
.
1️⃣ Leave Your Ego at Home - Forget about competing with other lifters there. You're there to reach YOUR goals not theirs.
.
2️⃣ Slow Down - Slow your reps down and make sure you're Propery controlling the weight and primarily engaging the muscles intended.
.
3️⃣ Lower the Weight - Use weight that allows you to move slowly through the movements WITHOUT using momentum.
.
4️⃣ Squeeze - Squeeze the weight and muscle at the end of the repetition to push blood into the muscle for that lovely sought-after pump.
.
Implement this technique and watch your gains multiple. Get exponentially better results with the same amount of work in the gym. Guaranteed!

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@weightlosstransformations has The BEST transformations, advice, humor and tips!πŸ’– Follow for inspiration! -
@weightlosstransformations
@weightlosstransformations
@weightlosstransformations

Brought to you by @weightloss_fatloss
___________________________________________________
Picture Shown is @juemagrecendo 
Follow them to ask questions about their journeyπŸ’–
Weight Loss, Fitness & More

@weightlosstransformations has The BEST transformations, advice, humor and tips!πŸ’– Follow for inspiration! -
@weightlosstransformations
@weightlosstransformations
@weightlosstransformations

Brought to you by @weightloss_fatloss
___________________________________________________
Picture Shown is @juemagrecendo
Follow them to ask questions about their journeyπŸ’–

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Double tap for this Athlete πŸ™Œ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
β˜‘οΈ For Men’s Physique Athletes follow @mensphysique.online
β˜‘οΈ For more inspiration www.physique.world
β˜‘οΈ Send your picture using the link in the BIO
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“·: @craig_leblanc13
Classic Physique Bodybuilding

Double tap for this Athlete πŸ™Œ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
β˜‘οΈ For Men’s Physique Athletes follow @mensphysique.online
β˜‘οΈ For more inspiration www.physique.world
β˜‘οΈ Send your picture using the link in the BIO
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“·: @craig_leblanc13

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At United States

Buon pomeriggio da @yaramenezes 
CHE MERAVIGLIA

Seguite @best_italian_body e seguite questa meravigliosa creatura 😘 
Seguite @yaramenezes 
Follow @yaramenezes 
Add @yaramenezes ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ #fitgirls #inkedup #fitnessmodel #fitnessaddict #fitspo #bodybuilding #gymgirl #italian #beachwear #bikini #squats #fitness #lifestyle #girl #fashion #fashionblogger #ootd #blackandwhite #tattoo #diet #igersitalia #beach #hot #amazing #beautiful
Italian Hot Body

Buon pomeriggio da @yaramenezes
CHE MERAVIGLIA

Seguite @best_italian_body e seguite questa meravigliosa creatura 😘
Seguite @yaramenezes
Follow @yaramenezes
Add @yaramenezes ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ #fitgirls #inkedup #fitnessmodel #fitnessaddict #fitspo #bodybuilding #gymgirl #italian #beachwear #bikini #squats #fitness #lifestyle #girl #fashion #fashionblogger #ootd #blackandwhite #tattoo #diet #igersitalia #beach #hot #amazing #beautiful

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6 Days out and I'm a little bit heavier but a very little bit leaner tooπŸ˜…
I call this #strongmanshredded πŸ€£πŸ€¦β€β™‚οΈ
Have nice #sunday ✌️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Ein paar Tage noch bis Leoben und ich bin wieder Mega aufgeregt. Es sollen echt viele starke Athleten dabei sind und auch aus dem Ausland einige - ich bin schon Mega gespannt drauf. 
Die Vorbereitungen liefen besser als gedacht und ich werd wieder mein bestes gebenπŸ’ͺ und dann gehts im 2 Wochen Rhythmus von einem Wettkampf zum nΓ€chsten, yeah😎
Nur mit dem lernen muss ich das irgendwie vereinbarenπŸ˜…
Schânen Sonntag noch✌️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#deadlift #benchpress #squat #muscle #bodybuilding #powerlifting #strongman #fitness #fit #fitnessaddict #fitfam #strong #strength #dedication #focus #motivation #determination #lifestyle #diet #getfit #noexcuses #dontgiveup #therearenolimits #omegatitan #styrianators
Emanuel Pescari

6 Days out and I'm a little bit heavier but a very little bit leaner tooπŸ˜…
I call this #strongmanshredded πŸ€£πŸ€¦β€β™‚οΈ
Have nice #sunday ✌️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Ein paar Tage noch bis Leoben und ich bin wieder Mega aufgeregt. Es sollen echt viele starke Athleten dabei sind und auch aus dem Ausland einige - ich bin schon Mega gespannt drauf.
Die Vorbereitungen liefen besser als gedacht und ich werd wieder mein bestes gebenπŸ’ͺ und dann gehts im 2 Wochen Rhythmus von einem Wettkampf zum nΓ€chsten, yeah😎
Nur mit dem lernen muss ich das irgendwie vereinbarenπŸ˜…
Schânen Sonntag noch✌️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#deadlift #benchpress #squat #muscle #bodybuilding #powerlifting #strongman #fitness #fit #fitnessaddict #fitfam #strong #strength #dedication #focus #motivation #determination #lifestyle #diet #getfit #noexcuses #dontgiveup #therearenolimits #omegatitan #styrianators

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At Burgauberg-Neudauberg

πŸ‘πŸΌπŸ’ͺ🏼☺️
Martina Nitti πŸ¦‹πŸ‘‘

πŸ‘πŸΌπŸ’ͺ🏼☺️

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Wow amazing 
Charcoal mask packets 
@love_a_sale
Shop link in bio
fashion magazine

Wow amazing
Charcoal mask packets
@love_a_sale
Shop link in bio

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Indian rice with a little beat of pork meat and dried fish to spice it upπŸ’ͺ
My body my rules am tasha fierceπŸ‘ŒHappy Sunday guysπŸ‘Š#fitfam#bodygoals4u#addiction#motivation#fatloss#fatburning#gains#muscles#inspiration#consistency#fitgirl#fitnessaddict#fitnesslife#hardwork#workout#bodybuilding#weightwatcher#healthyliving#tashafierce#dedication#time#lifestlye
Tasha fierceeeee😍

Indian rice with a little beat of pork meat and dried fish to spice it upπŸ’ͺ
My body my rules am tasha fierceπŸ‘ŒHappy Sunday guysπŸ‘Š#fitfam#bodygoals4u#addiction#motivation#fatloss#fatburning#gains#muscles#inspiration#consistency#fitgirl#fitnessaddict#fitnesslife#hardwork#workout#bodybuilding#weightwatcher#healthyliving#tashafierce#dedication#time#lifestlye

πŸ’¬ 0Lark

"Teamwork makes the dream work. Surround yourself with those who will stand by you, throughout your journey." πŸ’Ž
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@lift_fit_official β¬…πŸ”₯
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@lift_fit_official β¬…πŸ”₯
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@lift_fit_official β¬…πŸ”₯
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Model: @nrxfitness @approvedbybrooks
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#fitcouple #couples #couple #couplegoals #cute #instacute #fitness #motivation #gym #bodybuilding #models #muscle #photoshoot #picoftheday #fitnessaddict #gymrat #weights #sunday #likeforlike #lfl #travel
L I F T - F I T β„’

"Teamwork makes the dream work. Surround yourself with those who will stand by you, throughout your journey." πŸ’Ž
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@lift_fit_official β¬…πŸ”₯
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@lift_fit_official β¬…πŸ”₯
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@lift_fit_official β¬…πŸ”₯
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Model: @nrxfitness @approvedbybrooks
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#fitcouple #couples #couple #couplegoals #cute #instacute #fitness #motivation #gym #bodybuilding #models #muscle #photoshoot #picoftheday #fitnessaddict #gymrat #weights #sunday #likeforlike #lfl #travel

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You were born to be real, not to be perfect #stoopkid #fitbetweenthelines
Casey Simmons

You were born to be real, not to be perfect #stoopkid #fitbetweenthelines

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At New York, New York

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