#fitstagram

images and videos

"To some its just water... to me its where I regain my sanity" 🌊
📍Location: Samaná
📷Photo by: @pil_on | #TheGoodLifers
The Dominican Good Life

"To some its just water... to me its where I regain my sanity" 🌊
📍Location: Samaná
📷Photo by: @pil_on | #TheGoodLifers

💬 1Normal
At Samaná, Dominican Republic

#weekendvibes in #sandiego 🌊🖤🌊
feyzfeyz

#weekendvibes in #sandiego 🌊🖤🌊

💬 1Perpetua
At La Jolla Beach

Ensalada ZESAR !!
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🔷 Entrenador personal en rutina fitness
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🔷 Entrenamientos guiados y personalizados.
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🔷Más info en el e-mail de la Bio
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🔶 También puedes seguirme en facebook.com/Zesarfitness.
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#fit #fitmen #fitnes #fitness #fitnessgirl #fitlife #stayfit #fitnessaddict #fitnessmotivation #comidasana #fitfood #entrenadorpersonal #heatlhy #healthylife #goodfood #fitnesslifestyle #fitinspiration #fitstagram #fitnesslife #fitnesslifestyle #elche #alicante #murcia #madrid #personaltrainer #zesarfitness #vidasaludable #foodforlife #foodphotography #sabado
Zesar Martinez

Ensalada ZESAR !!
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🔷 Entrenador personal en rutina fitness
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🔷 Entrenamientos guiados y personalizados.
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🔷Más info en el e-mail de la Bio
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🔶 También puedes seguirme en facebook.com/Zesarfitness.
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#fit #fitmen #fitnes #fitness #fitnessgirl #fitlife #stayfit #fitnessaddict #fitnessmotivation #comidasana #fitfood #entrenadorpersonal #heatlhy #healthylife #goodfood #fitnesslifestyle #fitinspiration #fitstagram #fitnesslife #fitnesslifestyle #elche #alicante #murcia #madrid #personaltrainer #zesarfitness #vidasaludable #foodforlife #foodphotography #sabado

💬 0Clarendon
At Zesar Fitness Trainer

Badhot_girls

💬 1Normal
At Lublin, Poland

When you’re out here trying to win @1stphorm ‘s #1stphormathletesearch so you ask your wife to get some “sick shots” of you working out and this is what you end up with... 🙈 at least the first of my @warrior_machine tank looks great.
James Mazur ▪️Warrior Machine™

When you’re out here trying to win @1stphorm ‘s #1stphormathletesearch so you ask your wife to get some “sick shots” of you working out and this is what you end up with... 🙈 at least the first of my @warrior_machine tank looks great.

💬 3Normal
At Life Time Fitness - Shelby Township

It isn't going to be handed to you on a plate. 👋🏼🍽 Nor did anyone say it was going to be easy. ☝🏼 It is taking a level of discipline and intensity that I have never experienced before. 😬

It's amazing what a little self belief can do. I have been struggling over the past week or so psychologically, the pressures of the worlds was getting to me a little, the competition level, the travel but after a self-talk, a little positive energy and I ran my fastest 14 miles yesterday followed by 40 x 30s hill sprints today at a whacking incline!!!!! 😅💦😅💦😅🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Here's the thing, no athlete ever rocked up and just happened to WIN gold medals!!! They trained their bodies' and their minds'. 👊🏼 #ocr #trailrunner #hillsprints #spartanworldchampionship #spartanelite #spartanrace #fitstagram #trailrunning #roadtotahoe #beastmodel #focus #burpees #fitstagram #sprints #cardioday #cardio
Jade Skillen Fitness

It isn't going to be handed to you on a plate. 👋🏼🍽 Nor did anyone say it was going to be easy. ☝🏼 It is taking a level of discipline and intensity that I have never experienced before. 😬

It's amazing what a little self belief can do. I have been struggling over the past week or so psychologically, the pressures of the worlds was getting to me a little, the competition level, the travel but after a self-talk, a little positive energy and I ran my fastest 14 miles yesterday followed by 40 x 30s hill sprints today at a whacking incline!!!!! 😅💦😅💦😅🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Here's the thing, no athlete ever rocked up and just happened to WIN gold medals!!! They trained their bodies' and their minds'. 👊🏼 #ocr #trailrunner #hillsprints #spartanworldchampionship #spartanelite #spartanrace #fitstagram #trailrunning #roadtotahoe #beastmodel #focus #burpees #fitstagram #sprints #cardioday #cardio

💬 2Normal

NEW BLOG POST ALERT! 🚨
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6 Simple Ways to Reduce Calories Immediately (With Minimal Effort)
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Dieting can be a difficult process and it can often be overwhelming. Finding simple methods and techniques to reduce calories can be a real game changer…
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In this article, I discuss 6 simple ways to reduce calories immediately so you can burn more fat on auto-pilot!
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Link in bio @rudymawer
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#rudymawer #calories #diet #weightloss #protein
Expert on Female Fat Loss

NEW BLOG POST ALERT! 🚨
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6 Simple Ways to Reduce Calories Immediately (With Minimal Effort)
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Dieting can be a difficult process and it can often be overwhelming. Finding simple methods and techniques to reduce calories can be a real game changer…
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In this article, I discuss 6 simple ways to reduce calories immediately so you can burn more fat on auto-pilot!
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Link in bio @rudymawer
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#rudymawer #calories #diet #weightloss #protein

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$3000.00 Contest! For Magazine Cover... Looking for women that like to be part of My Magazine Cover. You will be published in My Calendar and Magazine where your Website be display and will have full Decision what images being published. Running out of time. This Magazine will be published soon so looking for women that like to be WIN $3K
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Model.... @brittsfit_ .
Member came all the way from El Paso, Texas to be part of this.
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📸 @mgamateur  or @intopicsmg .
You feel she should WIN the $3K all need to do is click 💙. Each click will get her closer to the $3000.00. If you wish to be part of this please contact me or DM. My info on my page with my website.
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WHO'S NEXT!
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#6pack #abs #aesthetic #aesthetics #utahevents #utah #bikini #bodybuilding #olympia #iheartfestival  #slcc17 #exercise #saltlakecomiccon #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #saltlakecity #fitspiration #fitspo #fitstagram #comiccon #olympia2017 #slc #girlsthatlift
Marco at MGAmateur Productions

$3000.00 Contest! For Magazine Cover... Looking for women that like to be part of My Magazine Cover. You will be published in My Calendar and Magazine where your Website be display and will have full Decision what images being published. Running out of time. This Magazine will be published soon so looking for women that like to be WIN $3K
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Model.... @brittsfit_ .
Member came all the way from El Paso, Texas to be part of this.
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📸 @mgamateur or @intopicsmg .
You feel she should WIN the $3K all need to do is click 💙. Each click will get her closer to the $3000.00. If you wish to be part of this please contact me or DM. My info on my page with my website.
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WHO'S NEXT!
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#6pack #abs #aesthetic #aesthetics #utahevents #utah #bikini #bodybuilding #olympia #iheartfestival #slcc17 #exercise #saltlakecomiccon #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #saltlakecity #fitspiration #fitspo #fitstagram #comiccon #olympia2017 #slc #girlsthatlift

💬 0Normal
At T-Mobile Arena

Buenas noches a todos!!!
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Foto de rigor en la entrada del ACE 2017. Primer dia superado, ahora estamos recargando pilas en @eldesvan_bcn y la verdad es que por el momento la comida es de 10. .
Luego hare un stories para daros el veredicto final
💪💪💪💪
Xabier Ramirez de la Piscina

Buenas noches a todos!!!
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Foto de rigor en la entrada del ACE 2017. Primer dia superado, ahora estamos recargando pilas en @eldesvan_bcn y la verdad es que por el momento la comida es de 10. .
Luego hare un stories para daros el veredicto final
💪💪💪💪

💬 5Normal
At Fira Europa

---SEPT 2018 : PHASE 2/3 WEIGHT GOAL: ACCOMPLISHED 👊✔️--- It  took me sooo much longer than I had planned but I did it 😭😭 Hit the 130's. A weight I haven't been at since 2011 when I let myself go.  I definitely haven't been going hammed like I did in the beginning. Knees been getting worse and life shenanigans/priorities got in the way-- my motivation to workout was a true struggle. 
I may not have worked out much, but my diet has been pretty healthy aside from the little bad cheats I have here and there ( I just love chips, 🍦, wings, 🍟 , 🍺 and chocolate too much alright?!) Other than that, alcohol hasn't been much at all. Drinking green juice and eating super small portions so my stomach doesn't feel like crap (for those who doesn't know, I've dealt with pretty bad digestion problems my whole life). But one thing that has always been effective for me was intermittent fasting. It was what had me lost so much weight when I was younger. It took me a while to get back into it but I finally did it. Not only does it help with weight loss, but if you have intense digestion/bloating issues like me, #IF really helps with that. 
I haven't stepped on the scale since July cause I was just too nervous to see it. I didn't want it to discourage me more than I've already was. But it felt so wonderful when hearing from so many people complimenting me on weight loss. Thank you you guys. 🤗 and so. I finally stepped on the scale and am 17 pounds down from my highest (: @makeupbychristranx3 @vii_nguyeen @xlinderzx  @ptran619 @greenenvy_rcf 
Next goal phase is gonna be so hard cause my body really struggles to lose. But here I go. Can't believe the year is almost ending!!! &&& A BIGGG CONGRATULATIONS TO KIM AND HUNNNNGGG!! 💛💛💛 It was so much fun. I love you guys! *
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#crystalpalace
 #sandiego #fitnessmotivation #weightlossjourney #weightgoals #weight #fitspiration #lifestylechanges 
#goals #lowcarb #paleo #hike #run #jog #UP #justdoit #challenge #revenge 🤣 #GDPTHoaNghiem #family #healthylifestyle #healthy #health #workout #workoutmotivation #fitspo #fitstagram #weight #weightlosssupport
VINA VO (Thanh)

---SEPT 2018 : PHASE 2/3 WEIGHT GOAL: ACCOMPLISHED 👊✔️--- It took me sooo much longer than I had planned but I did it 😭😭 Hit the 130's. A weight I haven't been at since 2011 when I let myself go. I definitely haven't been going hammed like I did in the beginning. Knees been getting worse and life shenanigans/priorities got in the way-- my motivation to workout was a true struggle.
I may not have worked out much, but my diet has been pretty healthy aside from the little bad cheats I have here and there ( I just love chips, 🍦, wings, 🍟 , 🍺 and chocolate too much alright?!) Other than that, alcohol hasn't been much at all. Drinking green juice and eating super small portions so my stomach doesn't feel like crap (for those who doesn't know, I've dealt with pretty bad digestion problems my whole life). But one thing that has always been effective for me was intermittent fasting. It was what had me lost so much weight when I was younger. It took me a while to get back into it but I finally did it. Not only does it help with weight loss, but if you have intense digestion/bloating issues like me, #IF really helps with that.
I haven't stepped on the scale since July cause I was just too nervous to see it. I didn't want it to discourage me more than I've already was. But it felt so wonderful when hearing from so many people complimenting me on weight loss. Thank you you guys. 🤗 and so. I finally stepped on the scale and am 17 pounds down from my highest (: @makeupbychristranx3 @vii_nguyeen @xlinderzx @ptran619 @greenenvy_rcf
Next goal phase is gonna be so hard cause my body really struggles to lose. But here I go. Can't believe the year is almost ending!!! &&& A BIGGG CONGRATULATIONS TO KIM AND HUNNNNGGG!! 💛💛💛 It was so much fun. I love you guys! *
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#crystalpalace
#sandiego #fitnessmotivation #weightlossjourney #weightgoals #weight #fitspiration #lifestylechanges
#goals #lowcarb #paleo #hike #run #jog #UP #justdoit #challenge #revenge 🤣 #GDPTHoaNghiem #family #healthylifestyle #healthy #health #workout #workoutmotivation #fitspo #fitstagram #weight #weightlosssupport

💬 6Normal
At Crystal Palace Banquet Hall

Was talking with my friend @dawndoherty1 and seriously can't believe this is my life right now....its pretty basic and boring but I love it.....8 days away and this planner is packing her bags, checking off list and doing my due diligence not to freak out for the next 8 days.....Eek 8 days....Yeo, I'm going to freak but today wont be the day! Thanks @revolution360fitness for letting me get some practice time in. #preplife #myfigurejourney
De Bolton | CFT & NASM SFS

Was talking with my friend @dawndoherty1 and seriously can't believe this is my life right now....its pretty basic and boring but I love it.....8 days away and this planner is packing her bags, checking off list and doing my due diligence not to freak out for the next 8 days.....Eek 8 days....Yeo, I'm going to freak but today wont be the day! Thanks @revolution360fitness for letting me get some practice time in. #preplife #myfigurejourney

💬 1Normal
At Revolution 360

I have completed my 7day detox! I lost a total of 7.0 pounds! I feel amazing and have so much more energy! As a treat I got a Starbucks - Flat White this morning! 😍
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#7daydetox #detox #organic #local #localproduce #fitness #fit4life #fitspo #fitstagram #fitspiration #fitnessjourney #nutrition #nutritious #lifestyle #lifestyleblogger #blogger #starbucks #flatwhite #yummy  #delicious
Amanda Petrillo

I have completed my 7day detox! I lost a total of 7.0 pounds! I feel amazing and have so much more energy! As a treat I got a Starbucks - Flat White this morning! 😍
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#7daydetox #detox #organic #local #localproduce #fitness #fit4life #fitspo #fitstagram #fitspiration #fitnessjourney #nutrition #nutritious #lifestyle #lifestyleblogger #blogger #starbucks #flatwhite #yummy #delicious

💬 0Normal

Open House @thunderbikecustoms 🏍
Cedric Smalls

Open House @thunderbikecustoms 🏍

💬 1Normal
At Thunderbike Harley-Davidson

Happy Saturday! ☺️👌🏼
kylieraeburnett_

Happy Saturday! ☺️👌🏼

💬 1Normal

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