#forearmstand

images and videos

I know it's supposed to be twisted but at thie time of the month, everything's heavy so i think this is enough for now😊
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#DontCallMeBaby 
#pinchamayurasana #peacock #forearmstand #inversion #upsidedown #yogaeveryday #yoga #yogachallenge #yogaaddict #yogalove #yogalife #yogagram #yogagirl #yogapose #yogapractice #asana #igyoga #igyogafam #yogini #yogi #yogisofinstagram #fityogi
Ace Ednalan

I know it's supposed to be twisted but at thie time of the month, everything's heavy so i think this is enough for now😊
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#DontCallMeBaby
#pinchamayurasana #peacock #forearmstand #inversion #upsidedown #yogaeveryday #yoga #yogachallenge #yogaaddict #yogalove #yogalife #yogagram #yogagirl #yogapose #yogapractice #asana #igyoga #igyogafam #yogini #yogi #yogisofinstagram #fityogi

πŸ’¬ 0Normal

Look at that view 😍
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Messing around in Pincha Mayurasana || Forearmstand - did a super steady version before deciding I wanted to see what my attempted airwalk would look like, and then couldn't do it as well after...pls excuse banana back, was a long day and I was tired
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#trybehk #playtraining
Amanda πŸ€ΈπŸ»β€β™€οΈπŸ‡­πŸ‡°

Look at that view 😍
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Messing around in Pincha Mayurasana || Forearmstand - did a super steady version before deciding I wanted to see what my attempted airwalk would look like, and then couldn't do it as well after...pls excuse banana back, was a long day and I was tired
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#trybehk #playtraining

πŸ’¬ 3Normal
At Trybe HK

Sunday stretch πŸ™Œ Haven't done this much due to comp training, it's definitely harder haha must keep it up!!! @polekadotruby killer warmup beats πŸ˜‚ #operationbendyback #bobbispolestudioperth #yogawheel #pranawheel #split #flexibility #forearmstand #poledancer #dancing #poledancersofig
Melissa Grace

Sunday stretch πŸ™Œ Haven't done this much due to comp training, it's definitely harder haha must keep it up!!! @polekadotruby killer warmup beats πŸ˜‚ #operationbendyback #bobbispolestudioperth #yogawheel #pranawheel #split #flexibility #forearmstand #poledancer #dancing #poledancersofig

πŸ’¬ 0Gingham
At Bobbi's Pole Studio Perth

Backbend practice inspired by @supansayoga - πŸ‘πŸ»βœ¨πŸ’•
Johanna

Backbend practice inspired by @supansayoga - πŸ‘πŸ»βœ¨πŸ’•

πŸ’¬ 1Normal

An #invert is something as simple as having your heart above your head. Physically and figuratively speaking, let's invert! Let's put our hearts over our heads in support of el Hospital de NiΓ±os de Mendoza.  Here is my #forearmstand in the beaches of #phuket as I accept the #challenge given to me by my #poleinstructor @polefiction who accepted the challenge given to her by her @juanpalochino. Both are currently in #argentina, and I find complete enjoyment that I am posting this photo of #thailand from my home in #japan... in a message written in #english originally started in #spanish.

It can be a so easy to bring awareness across languages and countries. 
@fundavita needs an MRI machine for el Hospital de NiΓ±os de Mendoza. Help us bring awareness. The challenge is easy. Take a photo or video putting your heart over your head. Challenge two friends and post with the tag #decabezaporloschicos . As an added challenge, I ask you to post in another language! @mamiconditioner, an American living in #korea and @bulletkyoko is a #japanese living in the #US. I challenge you to put your heart over your heads with me. <3 
El #reto es fΓ‘cil, SACATE UNA FOTO O FILMA UN VIDEO PONIΓ‰NDOTE DE CABEZA, DESAFÍA A 2 AMIGOS Y PUBLICALO EN TUS REDES USANDO #decabezaporloschicos  #yoga #yogaeverywhere #inverstion #traveler #wanderlust #decabeza
Sunny Sol

An #invert is something as simple as having your heart above your head. Physically and figuratively speaking, let's invert! Let's put our hearts over our heads in support of el Hospital de NiΓ±os de Mendoza. Here is my #forearmstand in the beaches of #phuket as I accept the #challenge given to me by my #poleinstructor @polefiction who accepted the challenge given to her by her @juanpalochino. Both are currently in #argentina, and I find complete enjoyment that I am posting this photo of #thailand from my home in #japan... in a message written in #english originally started in #spanish.

It can be a so easy to bring awareness across languages and countries.
@fundavita needs an MRI machine for el Hospital de NiΓ±os de Mendoza. Help us bring awareness. The challenge is easy. Take a photo or video putting your heart over your head. Challenge two friends and post with the tag #decabezaporloschicos . As an added challenge, I ask you to post in another language! @mamiconditioner, an American living in #korea and @bulletkyoko is a #japanese living in the #US. I challenge you to put your heart over your heads with me. <3
El #reto es fΓ‘cil, SACATE UNA FOTO O FILMA UN VIDEO PONIΓ‰NDOTE DE CABEZA, DESAFÍA A 2 AMIGOS Y PUBLICALO EN TUS REDES USANDO #decabezaporloschicos #yoga #yogaeverywhere #inverstion #traveler #wanderlust #decabeza

πŸ’¬ 0Hefe

Haven't been on IG much recently due to being ill so have been off my yoga game. Cannot wait to get stuck back in πŸ™ŒπŸ½
Emily Raftery

Haven't been on IG much recently due to being ill so have been off my yoga game. Cannot wait to get stuck back in πŸ™ŒπŸ½

πŸ’¬ 1Lark

✨ A C C E P T A N C E ✨
More and more this year I have been setting my intentions on acceptance.  Whether it be with where I'm at in my career, relationships with others, or my personal growth on my yoga mat.  Accepting things and people for what and who they are allows me to understand myself and situations more clearly and not feel let down, limited, or victimized.  I've come to learn that it isn't just always about accepting things that can't be changed, because many times, a lot of things can in fact be changed but it depends on me.  Take this yoga pose for example: Forearm stand (#pinchamayurasana), I accept that without yoga props and support, I am not currently at a place where I can get into the pose by myself or hold it for more than .00001 seconds! This humbles me and keeps me in the present without focusing on my limitation.  Instead, I use the props to my advantage to truly feel the pose while focusing on hand and shoulder placement, finding my #drishti, and building up my core and shoulders to one day (hopefully soon) get into the pose unsupported. 
Day 10 and final pose of the #jadeb2s yoga challenge with @jadeyogamats. It's been a super fun experience for my first IG yoga challenge.  I am looking forward to doing many more!
Suzette

✨ A C C E P T A N C E ✨
More and more this year I have been setting my intentions on acceptance. Whether it be with where I'm at in my career, relationships with others, or my personal growth on my yoga mat. Accepting things and people for what and who they are allows me to understand myself and situations more clearly and not feel let down, limited, or victimized. I've come to learn that it isn't just always about accepting things that can't be changed, because many times, a lot of things can in fact be changed but it depends on me. Take this yoga pose for example: Forearm stand (#pinchamayurasana), I accept that without yoga props and support, I am not currently at a place where I can get into the pose by myself or hold it for more than .00001 seconds! This humbles me and keeps me in the present without focusing on my limitation. Instead, I use the props to my advantage to truly feel the pose while focusing on hand and shoulder placement, finding my #drishti, and building up my core and shoulders to one day (hopefully soon) get into the pose unsupported.
Day 10 and final pose of the #jadeb2s yoga challenge with @jadeyogamats. It's been a super fun experience for my first IG yoga challenge. I am looking forward to doing many more!

πŸ’¬ 1Normal

Breathing in,
I send myself love. 
Breathing out,
I send love to someone else who needs it. ✨
#Twist in #PinchaMayurasana for #DontCallMeBaby with @cyogalab
K O O K K U I

Breathing in,
I send myself love.
Breathing out,
I send love to someone else who needs it. ✨
#Twist in #PinchaMayurasana for #DontCallMeBaby with @cyogalab

πŸ’¬ 5Willow

Those feeels when you get your first one handed forearm pole stand πŸ€ΈπŸ»β€β™€οΈπŸ‘ŠπŸΌπŸ€“ #forearmstand #poledancersofig
GabbyKing

Those feeels when you get your first one handed forearm pole stand πŸ€ΈπŸ»β€β™€οΈπŸ‘ŠπŸΌπŸ€“ #forearmstand #poledancersofig

πŸ’¬ 0Gingham

Larissa O'Brien

πŸ’¬ 2Normal

Happy hot Saturday and day 19 of #dontcallmebaby I swear I was twisting like crazy in this photo !! Y'all have a wonderful weekend 😎@cyogalab .
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#thisismynow #yogaover50 #yogaaddict #yogacommunity #breathe #yogainmyroom #homeprectice #bekindallthetime #yogachallenge #dontbebasic #forearmstand #practice #progress #inversion #yogaat53
Kathy Kwart

Happy hot Saturday and day 19 of #dontcallmebaby I swear I was twisting like crazy in this photo !! Y'all have a wonderful weekend 😎@cyogalab .
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#thisismynow #yogaover50 #yogaaddict #yogacommunity #breathe #yogainmyroom #homeprectice #bekindallthetime #yogachallenge #dontbebasic #forearmstand #practice #progress #inversion #yogaat53

πŸ’¬ 14Clarendon

Day by day... if you asked me a year ago if I would ever be able to do this I would have laughed in your face. Still a lot of work to go but day by day Is how you make change. 
#daybyday #alwaysupsidedown #cpyinstayogi #corepoweryoga #forearmstand #scorpionpose #gigglesinthebackground
Shoshana Moyer

Day by day... if you asked me a year ago if I would ever be able to do this I would have laughed in your face. Still a lot of work to go but day by day Is how you make change.
#daybyday #alwaysupsidedown #cpyinstayogi #corepoweryoga #forearmstand #scorpionpose #gigglesinthebackground

πŸ’¬ 1Clarendon

Day 19 of #ArmbalanceinAugust I'm playing with forearm stand and stag legged  hollow-back. When you keep up with the similar techniques of the other arm balances from this this doesn't seem as intimidating. But the major thing is to practice and have fun. No one gets it first try or twenty-first try.
Jesse

Day 19 of #ArmbalanceinAugust I'm playing with forearm stand and stag legged hollow-back. When you keep up with the similar techniques of the other arm balances from this this doesn't seem as intimidating. But the major thing is to practice and have fun. No one gets it first try or twenty-first try.

πŸ’¬ 1Gingham
At Los Angeles, California

πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ I will get away from the wall, I will get away from the wall! Amazing class with @locknessika_thefierce this morning at @yoga_goodness. #pinchamayurasana #forearmstand #yoga #twinmom #yogamom #momof3 #inversionjunkie
Amanda

πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ I will get away from the wall, I will get away from the wall! Amazing class with @locknessika_thefierce this morning at @yoga_goodness. #pinchamayurasana #forearmstand #yoga #twinmom #yogamom #momof3 #inversionjunkie

πŸ’¬ 0Sierra

Slowly getting back into my routine of practicing every day. I've pulled the same muscle in my neck 3 times in the last couple months doing the most mundane things, like turning on a sink faucet.. πŸ˜… #yoga #yogaeverydamnday #yogi #yogisofig #forearmstand #dharmayogawheel #yogapaws #vsco #vscocam #lightroom #bellevue #washington #pnw #pacificnorthwest
Emily Rose

Slowly getting back into my routine of practicing every day. I've pulled the same muscle in my neck 3 times in the last couple months doing the most mundane things, like turning on a sink faucet.. πŸ˜… #yoga #yogaeverydamnday #yogi #yogisofig #forearmstand #dharmayogawheel #yogapaws #vsco #vscocam #lightroom #bellevue #washington #pnw #pacificnorthwest

πŸ’¬ 1Normal

β€’the day I broke away from normal was the day my magical life startedβ€’ 
This was easily the hardest pose I've tried since being pregnant. The head pulling through the shoulders, the shoulder muscles stretching while having to hold, the breath must be deep and long. My tummy never hurt but my shoulders were fucking screaming!!!! I'm gonna continue working this hollowback variation to keep my shoulder strength alive through the rest of pregnancy. Handstand holds help but the hollowbacks will help me progress with strength. 
Here's to 23 weeks of pregnancy and feeling the most alive I've ever felt.

#magicmomma #pregnantyoga #evolving #ilovemylife #madeofmagic #love #light #beaming #happiness #upsidedown #yogi #hollowback #pincha #forearmstand #deep #heartopener #23weekspregnant #grounded #alive #betrue
I N A W O R L D O F M Y O W N

β€’the day I broke away from normal was the day my magical life startedβ€’
This was easily the hardest pose I've tried since being pregnant. The head pulling through the shoulders, the shoulder muscles stretching while having to hold, the breath must be deep and long. My tummy never hurt but my shoulders were fucking screaming!!!! I'm gonna continue working this hollowback variation to keep my shoulder strength alive through the rest of pregnancy. Handstand holds help but the hollowbacks will help me progress with strength.
Here's to 23 weeks of pregnancy and feeling the most alive I've ever felt.

#magicmomma #pregnantyoga #evolving #ilovemylife #madeofmagic #love #light #beaming #happiness #upsidedown #yogi #hollowback #pincha #forearmstand #deep #heartopener #23weekspregnant #grounded #alive #betrue

πŸ’¬ 0Normal

#StripDownAsanas Day 6:
Favorite Balance Pose 
Pincha Mayurasana
Also known as 
#featheredpeacockpose
#forearmstand

Only 4 classes left in my yoga teacher training and it's been one hell of a ride! I can't wait to teach my passion and continue my growth towards this epic chapter in my life! I'm so grateful for this opportunity to share with others and to get my #voice out there. I feel more and more confident everyday. This pose does that for me. I still get a bit shaky away from the wall but when it sticks I #embrace the strength in my body and hold myself high!!
πŸ“· @ryan__saddler

Join us for 10 days filled with self love and focus on freeing your mind, body, and spirit. Embrace your beautiful bodies, embrace where you are in the here and now, and break free from the chains of social expectations and judgment. πŸ–€
πŸ–€
Rock your underwear, bikinis, or nothing at all, but whatever you do make sure to wear confidence from head to toe because you are all PERFECT! πŸ–€
Not comfortable baring it all? No worries! Just get on your mat, in whatever you're happy wearing, and get down with us anyway- all are welcome!
πŸ–€
Day 1✨ Favorite Heart Opener
Day 2✨ Favorite Inversion
Day 3✨ Favorite Bind
Day 4✨ Favorite Hip Opener
Day 5✨ Favorite Fold
Day 6✨ Favorite Balance Pose
Day 7✨ Favorite Standing Pose
Day 8✨ Favorite Seated Pose
Day 9✨ Favorite Split Variation 
Day 10✨Yogi's Choice πŸ–€
πŸ–€
How to play:
✨Follow all hosts and sponsors.
✨Repost this flyer and caption with the #StripDownAsanas hashtag.
✨Tag 3 yogi friends to join in the fun!
✨Tag all hosts and sponsors in your daily posts with the hashtag #StripDownAsanas
πŸ–€
Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson
πŸ–€
Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair
Jenni Saddler

#StripDownAsanas Day 6:
Favorite Balance Pose
Pincha Mayurasana
Also known as
#featheredpeacockpose
#forearmstand

Only 4 classes left in my yoga teacher training and it's been one hell of a ride! I can't wait to teach my passion and continue my growth towards this epic chapter in my life! I'm so grateful for this opportunity to share with others and to get my #voice out there. I feel more and more confident everyday. This pose does that for me. I still get a bit shaky away from the wall but when it sticks I #embrace the strength in my body and hold myself high!!
πŸ“· @ryan__saddler

Join us for 10 days filled with self love and focus on freeing your mind, body, and spirit. Embrace your beautiful bodies, embrace where you are in the here and now, and break free from the chains of social expectations and judgment. πŸ–€
πŸ–€
Rock your underwear, bikinis, or nothing at all, but whatever you do make sure to wear confidence from head to toe because you are all PERFECT! πŸ–€
Not comfortable baring it all? No worries! Just get on your mat, in whatever you're happy wearing, and get down with us anyway- all are welcome!
πŸ–€
Day 1✨ Favorite Heart Opener
Day 2✨ Favorite Inversion
Day 3✨ Favorite Bind
Day 4✨ Favorite Hip Opener
Day 5✨ Favorite Fold
Day 6✨ Favorite Balance Pose
Day 7✨ Favorite Standing Pose
Day 8✨ Favorite Seated Pose
Day 9✨ Favorite Split Variation
Day 10✨Yogi's Choice πŸ–€
πŸ–€
How to play:
✨Follow all hosts and sponsors.
✨Repost this flyer and caption with the #StripDownAsanas hashtag.
✨Tag 3 yogi friends to join in the fun!
✨Tag all hosts and sponsors in your daily posts with the hashtag #StripDownAsanas
πŸ–€
Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson
πŸ–€
Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair

πŸ’¬ 9Normal

Nothing like an Arizona sunset πŸŒ…
Shelby

Nothing like an Arizona sunset πŸŒ…

πŸ’¬ 8Clarendon
At Paseo Vista Recreation Park

Who's ready for new shows? Stay tuned for our return from summer break! 😘
Cleo

Who's ready for new shows? Stay tuned for our return from summer break! 😘

πŸ’¬ 2Normal

"Be β€” don't try to become" ~ Osho
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Yasssss!!!! πŸ˜πŸ™ŒπŸΎπŸ˜πŸ™ŒπŸΎπŸ˜ This quote is everything to me right now!! πŸ‘πŸΎπŸ‘ŒπŸΎβœ¨
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Namaste β˜ΊοΈπŸ™πŸΎπŸ’–
#yogachallenge #dontcallmebaby #august #day18 #pinchaheadstead #forearmstand #twist #splits #stayblessed #yoga #holistichealthcoach #yogateacher #herbalist  #essentialoilista #aromachologist #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj @cyogalab  @elementofsri
Tiffany Joseph

"Be β€” don't try to become" ~ Osho
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Yasssss!!!! πŸ˜πŸ™ŒπŸΎπŸ˜πŸ™ŒπŸΎπŸ˜ This quote is everything to me right now!! πŸ‘πŸΎπŸ‘ŒπŸΎβœ¨
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Namaste β˜ΊοΈπŸ™πŸΎπŸ’–
#yogachallenge #dontcallmebaby #august #day18 #pinchaheadstead #forearmstand #twist #splits #stayblessed #yoga #holistichealthcoach #yogateacher #herbalist #essentialoilista #aromachologist #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj @cyogalab @elementofsri

πŸ’¬ 2Normal

Forearm stand scorpion practice. Sometimes I just can't find my head with my toes and sometimes I surprise myself. πŸ™ƒ
#yogi #yogini #yoga #yogisofinstagram #forearmstand #forearmstandvariation #forearmstandscorpion #namaste πŸ™πŸ½ #yogagirl #yogaflow #yogaeverydamnday #vinyasa #fitness #health #inversion #upsidedown
Veronique Ory

Forearm stand scorpion practice. Sometimes I just can't find my head with my toes and sometimes I surprise myself. πŸ™ƒ
#yogi #yogini #yoga #yogisofinstagram #forearmstand #forearmstandvariation #forearmstandscorpion #namaste πŸ™πŸ½ #yogagirl #yogaflow #yogaeverydamnday #vinyasa #fitness #health #inversion #upsidedown

πŸ’¬ 2Inkwell
At Jersey City, New Jersey

Your body can stand almost anything..
It's your mind that you have to convince..
pinchamayurasana#forearmstand#variation#pinchaaddict#pinchagirl#pinchalover#pinchalove#upsidedown#strong#balance#flexible#yoginistyle#mystyle#healthylifestyle#hkstyle
Dina G

Your body can stand almost anything..
It's your mind that you have to convince..
pinchamayurasana#forearmstand#variation#pinchaaddict#pinchagirl#pinchalover#pinchalove#upsidedown#strong#balance#flexible#yoginistyle#mystyle#healthylifestyle#hkstyle

πŸ’¬ 4Normal

Get it. πŸ’ͺπŸ™β€οΈ There is not such thing as a light at the end of the tunnel. You are the light. πŸ™‹πŸ»
#light #consciousness #mind #body #connection #yoga #feeltheyogahigh #fitness #chicago #yogi #shadows #movingmeditation #armday #core #dark #vibrate #reiki #motivation #werk #forearmstand
JESS

Get it. πŸ’ͺπŸ™β€οΈ There is not such thing as a light at the end of the tunnel. You are the light. πŸ™‹πŸ»
#light #consciousness #mind #body #connection #yoga #feeltheyogahigh #fitness #chicago #yogi #shadows #movingmeditation #armday #core #dark #vibrate #reiki #motivation #werk #forearmstand

πŸ’¬ 6Normal
At Chicago, Illinois

🌸take time to make your soul HAPPY🌸
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Why do my feet always feel SO much closer to my head?πŸ€·πŸ»β€β™€οΈ I have two goals for 2017: touch my head in pincha scorpion and press into a handstand. Both seem damn near impossible right now...but it will be fun to at least try and see what happens✌🏼🌸
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#yoga #yogi #pincha #pinchascorpion #scorpionpose #pinchamayurasana #forearmstand #inversion #inversionlove #yogalove #yogalover #yogalifestyle #yogalife #flexible #strongyogi #yogamom #igyoga #instayoga #igyogafamily #yogafam #yogagoals #yogainspiration #yogagirl #instayogis #dailyyoga
issy πŸŒ’πŸŒ•πŸŒ˜

🌸take time to make your soul HAPPY🌸
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Why do my feet always feel SO much closer to my head?πŸ€·πŸ»β€β™€οΈ I have two goals for 2017: touch my head in pincha scorpion and press into a handstand. Both seem damn near impossible right now...but it will be fun to at least try and see what happens✌🏼🌸
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#yoga #yogi #pincha #pinchascorpion #scorpionpose #pinchamayurasana #forearmstand #inversion #inversionlove #yogalove #yogalover #yogalifestyle #yogalife #flexible #strongyogi #yogamom #igyoga #instayoga #igyogafamily #yogafam #yogagoals #yogainspiration #yogagirl #instayogis #dailyyoga

πŸ’¬ 15Skyline

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