#instahealth

images and videos

Another one from today🤘🏽
Judit💥

Another one from today🤘🏽

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I love my fit bit.
She just reminded me of reaching my goals this week so far.
Fitness is an all day thing not the hour cardio.
#nobodylikesfatali 🤣🤣🤣🤣🤣🤣🤣🤣
#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Ali

I love my fit bit.
She just reminded me of reaching my goals this week so far.
Fitness is an all day thing not the hour cardio.
#nobodylikesfatali 🤣🤣🤣🤣🤣🤣🤣🤣
#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 0Clarendon

A ella sólo le importa bailar...no le importa todo lo demás! ! 
Y quien aguanta estos colores en el gimnasio?? O fui uuuu
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Alegría!!! Que la vida es una! !
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Lexsan_delarue

A ella sólo le importa bailar...no le importa todo lo demás! !
Y quien aguanta estos colores en el gimnasio?? O fui uuuu
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Alegría!!! Que la vida es una! !
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

💬 0X-Pro II

Game day🔥🔥. Good luck baby 🙌🏽🏐🏐#warriors
Junior Matias

Game day🔥🔥. Good luck baby 🙌🏽🏐🏐#warriors

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Swapping the weights for the mat today for live music #yoga and #meditation at the @sweatandsound event in the stunning St George's church in Bloombsbury... Cannot wait to quiet the mind a bit after two hectic days in the office! Thanks @prezz_room for inviting me!
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#yoga #mindfulness #meditation #instahealth #inspirafit #instafitness #maquinasquenoserinden #fitspo #fitfam #fitfamuk #balance #balancedlife #balancedliving #lifebalance #lifeinbalance #worklifebalance #burnout #burnouttobalance #liferehab #burnoutdiaries #burnoutgirl
Paula Bellostas Muguerza

Swapping the weights for the mat today for live music #yoga and #meditation at the @sweatandsound event in the stunning St George's church in Bloombsbury... Cannot wait to quiet the mind a bit after two hectic days in the office! Thanks @prezz_room for inviting me!
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#yoga #mindfulness #meditation #instahealth #inspirafit #instafitness #maquinasquenoserinden #fitspo #fitfam #fitfamuk #balance #balancedlife #balancedliving #lifebalance #lifeinbalance #worklifebalance #burnout #burnouttobalance #liferehab #burnoutdiaries #burnoutgirl

💬 0Gingham
At St George's, Bloomsbury

Snack de zanahoria 🥕 
Ingredientes necesarios:
* 3 ó 4 zanahorias
* Aceite vegetal
* Sal
Preparación:
1. precalentar el horno a 100º. Mientras el horno se va calentando vamos a lavar las zanahorias, pelar y cortar
2. Poner las rodajas en la bandeja con un papel de aluminio
3. rociar con una pizca de aceite vegetal y sal
4. dejamos que se cocinen por hora y media, que hayan perdido todo el agua y empiezan a secarse quedando crujientes
5. sacar del horno, dar vuelta y volver a introducir por una hora más.

#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Fit & Chic

Snack de zanahoria 🥕
Ingredientes necesarios:
* 3 ó 4 zanahorias
* Aceite vegetal
* Sal
Preparación:
1. precalentar el horno a 100º. Mientras el horno se va calentando vamos a lavar las zanahorias, pelar y cortar
2. Poner las rodajas en la bandeja con un papel de aluminio
3. rociar con una pizca de aceite vegetal y sal
4. dejamos que se cocinen por hora y media, que hayan perdido todo el agua y empiezan a secarse quedando crujientes
5. sacar del horno, dar vuelta y volver a introducir por una hora más.

#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

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What a beautiful, thought provoking film redcon1official have posted. Still shocked and in disbelief about the hole situation, rest in peace Big Country. Such an inspiration to so many. Check out the Dallas Mccarver Foundation, it's all for a great cause.
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#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #powerlifting #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #get #fit #guyswholift
Jake Plant

What a beautiful, thought provoking film redcon1official have posted. Still shocked and in disbelief about the hole situation, rest in peace Big Country. Such an inspiration to so many. Check out the Dallas Mccarver Foundation, it's all for a great cause.
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#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #powerlifting #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #get #fit #guyswholift

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Paulo surpreendeu a nutri com os resultados lindos!
Como fico feliz em ver como vocês mudam de vida e de rotina ❤😍
Em um plano alimentar o Paulo mudou muito!!!! 👏👏👏👏
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🔺Reduzimos 6.8kgs de peso
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🔺2 níveis de gordura visceral
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Parabéns Paulo!!!!!
Orgulho e rumo ao novo plano 🌟🌟✨
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#teamnanaa_nutri #vidasaudavel #alimentacaosaudavel #nutricao #nutricaocomamor #nutricionista #foco #determinação #serfeliz #lifestyle #semneura #fit #saude #saudavel #health #instahealth
Ana Elisa

Paulo surpreendeu a nutri com os resultados lindos!
Como fico feliz em ver como vocês mudam de vida e de rotina ❤😍
Em um plano alimentar o Paulo mudou muito!!!! 👏👏👏👏
.
🔺Reduzimos 6.8kgs de peso
.
🔺2 níveis de gordura visceral
.
Parabéns Paulo!!!!!
Orgulho e rumo ao novo plano 🌟🌟✨
.
#teamnanaa_nutri #vidasaudavel #alimentacaosaudavel #nutricao #nutricaocomamor #nutricionista #foco #determinação #serfeliz #lifestyle #semneura #fit #saude #saudavel #health #instahealth

💬 0Normal

Push Up, Box Jump, Burpee combo:
Lovely little workout performed by wifey @nicole_jordine 😘while we were at a gym in Israel.
Try your best for 3 sets of ten with 60seconds rest, failing that, log your numbers and work up to it in future sessions💪😄 #health #fitness #fit #nsjcoaching #personaltrainer #fitspo #workout #trainhard #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Nathan Jordine

Push Up, Box Jump, Burpee combo:
Lovely little workout performed by wifey @nicole_jordine 😘while we were at a gym in Israel.
Try your best for 3 sets of ten with 60seconds rest, failing that, log your numbers and work up to it in future sessions💪😄 #health #fitness #fit #nsjcoaching #personaltrainer #fitspo #workout #trainhard #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 0Clarendon
At BOXR

Todays pump was just ridiculous 😬💪 Smashed some chest and arms today had such a great sesh !!!! Trying my best to get stage ready for next year 👊 I can't wait to see what package I can bring to the stage with all this hard work ! 
Stay humble and motivated 🙌 
_____________________________________  #health #fitness #ciccone #cicconepharma #cicconepharmaloyal #fitnessmodel #fitnessaddict #fitspo #workout #classicalbodybuilding #simplyshreded #gym #tnt #ifbbcompetitor #photooftheday #aesthetixera #healthy #instahealth #healthychoices #active #swoleisthegoal #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
stormguiranovitch

Todays pump was just ridiculous 😬💪 Smashed some chest and arms today had such a great sesh !!!! Trying my best to get stage ready for next year 👊 I can't wait to see what package I can bring to the stage with all this hard work !
Stay humble and motivated 🙌
_____________________________________ #health #fitness #ciccone #cicconepharma #cicconepharmaloyal #fitnessmodel #fitnessaddict #fitspo #workout #classicalbodybuilding #simplyshreded #gym #tnt #ifbbcompetitor #photooftheday #aesthetixera #healthy #instahealth #healthychoices #active #swoleisthegoal #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 0Normal
At Viva Gym SA

Sometimes the weather has its own plans ☔️ Our @acrovinyasa workshop at @strelka_institute has been postponed until August 30th. Same time, same place 8-10am. See you there! 💙 #strelkasummer #yoga #acroyoga #йога #акройога #yogaeverywhere #yogaeverydamnday #instayoga #instahealth
nissyoga

Sometimes the weather has its own plans ☔️ Our @acrovinyasa workshop at @strelka_institute has been postponed until August 30th. Same time, same place 8-10am. See you there! 💙 #strelkasummer #yoga #acroyoga #йога #акройога #yogaeverywhere #yogaeverydamnday #instayoga #instahealth

💬 0Normal
At Strelka Institute

For @ann.mathew12 ❤
As she release the hair straight 
The breeze couldn’t wait to caress 
And smell 
Her soft hair. 
As she walks across the floor 
Her hair dances briskly 
To the rhythm her feet takes. 
The hair, her hair 
Carries the weight of her charisma 
Swinging with the gentle motion of her existence. 
I admire her hair from a distance 
And smile silently to my heart’s content, 
when her hair turns and smiles at me, seductively black. 
Her hair 
Her crown 
Shines like silken thread 
To match her glowing beauty

Prettygram™
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #yoga #cardio #gym #train #training #photooftheday #healthy #instahealth #active #fff #lfl #strong #motivation #instagood #lifestyle #diet #getfit #exercise #turnmeon
#fashion #blogger #blog
prettttygramm

For @ann.mathew12
As she release the hair straight 
The breeze couldn’t wait to caress 
And smell 
Her soft hair. 
As she walks across the floor 
Her hair dances briskly 
To the rhythm her feet takes. 
The hair, her hair 
Carries the weight of her charisma 
Swinging with the gentle motion of her existence. 
I admire her hair from a distance 
And smile silently to my heart’s content, 
when her hair turns and smiles at me, seductively black. 
Her hair 
Her crown 
Shines like silken thread 
To match her glowing beauty

Prettygram™
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #yoga #cardio #gym #train #training #photooftheday #healthy #instahealth #active #fff #lfl #strong #motivation #instagood #lifestyle #diet #getfit #exercise #turnmeon
#fashion #blogger #blog

💬 0Normal

Atención Valencia Carabobo ⤵
Proxima Certificación Internacional Ciclismo de Salón FUNCTIONAL CYCLING® 
ATENCIÓN INSTRUCTORES INTEGRALES 👇 
EsdraFitness Club Deportivo, C.A. te invita a ser parte de nuestro selecto Staff de profesionales del Ciclismo de Salón 
Certificación Internacional 
FUNCTIONAL CYCLING® Intensity Interval Cycling
Ciclismo de Salón Sistema de entrenamiento 
ESDRAFITNESS CLUB DEPORTIVO, C.A @EsdraFitness 
_______________________________________________________
Temario 1- Fecha: 22 y 23 de Septiembre de  2017
Ciudad: Valencia, Edo. Carabobo.
Lugar: Urb. Mañongo Area de Posgrado De la universidad de Carabobo FundaUC.
Temario 2- Fecha: 30 de Septiembre de 2017 
Ciudad: Valencia, Edo. Carabobo.
Lugar: (Por delimitar)
_______________________________________________________
Inscripción e
Información General:
📧 EsdraFitness@Gmail.com ☎ 04124363512 / 04244597542
EsdraFitness Club Deportivo, C.A  ______________________________________________________ 🏃 ESTAMOS PARA IMPULSARTE 🏃Te brindamos la mejor capacitación en diversas disciplinas @EsdraFitness @FunctionalCycling ⤵⤵⤵⤵⤵ ⤵ ⤵ ⤵ ⤵ 
Www.esdrafitness.com.ve  _______________________________________________________ 
#EsdraFitness #TeamEsdraFitness #FunctionalCycling #EstamosParaImpulsarte #fitness #fit #appbreeze #fitnessmodel #DesayunoNutritivo #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
⚫ESDRAFITNESS CLUB DEPORTIVO🔴

Atención Valencia Carabobo ⤵
Proxima Certificación Internacional Ciclismo de Salón FUNCTIONAL CYCLING®
ATENCIÓN INSTRUCTORES INTEGRALES 👇
EsdraFitness Club Deportivo, C.A. te invita a ser parte de nuestro selecto Staff de profesionales del Ciclismo de Salón
Certificación Internacional
FUNCTIONAL CYCLING® Intensity Interval Cycling
Ciclismo de Salón Sistema de entrenamiento
ESDRAFITNESS CLUB DEPORTIVO, C.A @EsdraFitness
_______________________________________________________
Temario 1- Fecha: 22 y 23 de Septiembre de 2017
Ciudad: Valencia, Edo. Carabobo.
Lugar: Urb. Mañongo Area de Posgrado De la universidad de Carabobo FundaUC.
Temario 2- Fecha: 30 de Septiembre de 2017
Ciudad: Valencia, Edo. Carabobo.
Lugar: (Por delimitar)
_______________________________________________________
Inscripción e
Información General:
📧 EsdraFitness@Gmail.com ☎ 04124363512 / 04244597542
EsdraFitness Club Deportivo, C.A ______________________________________________________ 🏃 ESTAMOS PARA IMPULSARTE 🏃Te brindamos la mejor capacitación en diversas disciplinas @EsdraFitness @FunctionalCycling ⤵⤵⤵⤵⤵ ⤵ ⤵ ⤵ ⤵
Www.esdrafitness.com.ve _______________________________________________________
#EsdraFitness #TeamEsdraFitness #FunctionalCycling #EstamosParaImpulsarte #fitness #fit #appbreeze #fitnessmodel #DesayunoNutritivo #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 1Normal

¿Sabías que #Pilates mejora la flexibilidad y la coordinación del cuerpo? Si te intriga vení a probar una clase sin cargo hoy a las 17:00hs 🤸🏼‍♂️ #entrenamiento #pilatesreformer #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding  #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Madero Soul

¿Sabías que #Pilates mejora la flexibilidad y la coordinación del cuerpo? Si te intriga vení a probar una clase sin cargo hoy a las 17:00hs 🤸🏼‍♂️ #entrenamiento #pilatesreformer #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 0Normal

➡️Tavi Castro was born originally in Canada with a keen interest in soccer. His talent surpassed many as he was spotted by coaches and signed a deal to move to England where he played all across Europe.
When he was 18, he left soccer behind and focused his attention on his studies. Soon after the fitness bug took a hold. His competitive nature drove him forward, he soon set his sights on competing, but not on the soccer field, this time, he wanted to be on stage.
Successfully winning his very first Musclemania competition, Tavi has become renowned for his awesome physique and hard work.
This is his story: 
Athlete Statistics
Weight
185 - 195lbs (83.9 - 88.5kg)
Height
5'10" (177.5cm)
Waist
29"
Year of Birth
1990
Nationality
Spanish, Canadian
Profession
Bodybuilder, Fitness Model, Personal Trainer
Era
2010 
Accomplishments
First Place Junior Bodybuilding Category Musclemania 2012
Second Place Fitness Modeling Category Musclemania 2012#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🚩VìÑÀÝÀk KAWÀŁÁSKÁŘ fitness 🚩🔘

➡️Tavi Castro was born originally in Canada with a keen interest in soccer. His talent surpassed many as he was spotted by coaches and signed a deal to move to England where he played all across Europe.
When he was 18, he left soccer behind and focused his attention on his studies. Soon after the fitness bug took a hold. His competitive nature drove him forward, he soon set his sights on competing, but not on the soccer field, this time, he wanted to be on stage.
Successfully winning his very first Musclemania competition, Tavi has become renowned for his awesome physique and hard work.
This is his story:
Athlete Statistics
Weight
185 - 195lbs (83.9 - 88.5kg)
Height
5'10" (177.5cm)
Waist
29"
Year of Birth
1990
Nationality
Spanish, Canadian
Profession
Bodybuilder, Fitness Model, Personal Trainer
Era
2010
Accomplishments
First Place Junior Bodybuilding Category Musclemania 2012
Second Place Fitness Modeling Category Musclemania 2012#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

💬 1Normal

Using 5 pound plates to focus on outer quads. Plus it helps with balance. Try with this on your next  leg day. Didn't feel as strong because I didn't eat breakfast. . 
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@  #fitness #motivation #workout #abs #training #healthy #lifestyle #olympian  #health #fitnessaddict #bodybuilding #strong #arnoldclassic #muscle #cardio #foodporn #legday #exercise #train #determination #memes #gymlife #cleaneating #abs #shredded #instahealth #shred #npc
Diosel Rodriguez

Using 5 pound plates to focus on outer quads. Plus it helps with balance. Try with this on your next leg day. Didn't feel as strong because I didn't eat breakfast. .
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@ #fitness #motivation #workout #abs #training #healthy #lifestyle #olympian #health #fitnessaddict #bodybuilding #strong #arnoldclassic #muscle #cardio #foodporn #legday #exercise #train #determination #memes #gymlife #cleaneating #abs #shredded #instahealth #shred #npc

💬 0Normal

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