#letshelpeachother

images and videos

So I gave this a download last night and looking forward to giving it a try . It's a guided meditation app , has loads of different themed guides and for different subjects from basic through to advanced meditation to specific guides for stuff such as ANXIETY / STRESS / SLEEP / DEPRESSION 
Then happiness stuff like self esteem/relationships/patience 
Through to work stuff like 
Productivity/creativity and focus.
 The older I get the more my thinking has changed and realised that it's worth trying new things and experiences to try and improve yourself and to grow , as well as suffering with depression for so long and knowing that it only takes a little negative thought to have potentially a massive impact , as well as knowing people who are also effected by similar things and issues I thought I would put this out there for people who were unaware of the app and who may benefit from it .
Remember people we are not alone in this fight and it can be won , just don't ever be ashamed to tell someone or speak out !! Embarrassment kills !!! #headspace #meditation #clearmind #mentalhealth #mentalhealthawareness #depression #anxiety #stress #sleep #happiness #focus #productivity #creativity #balance #motivation #pma #staytrue #letshelpeachother #thebattlecanbewon #neverbeafraidtospeakout #neverbeafraidtoaskforhelp
Glynn Gwbeard

So I gave this a download last night and looking forward to giving it a try . It's a guided meditation app , has loads of different themed guides and for different subjects from basic through to advanced meditation to specific guides for stuff such as ANXIETY / STRESS / SLEEP / DEPRESSION
Then happiness stuff like self esteem/relationships/patience
Through to work stuff like
Productivity/creativity and focus.
The older I get the more my thinking has changed and realised that it's worth trying new things and experiences to try and improve yourself and to grow , as well as suffering with depression for so long and knowing that it only takes a little negative thought to have potentially a massive impact , as well as knowing people who are also effected by similar things and issues I thought I would put this out there for people who were unaware of the app and who may benefit from it .
Remember people we are not alone in this fight and it can be won , just don't ever be ashamed to tell someone or speak out !! Embarrassment kills !!! #headspace #meditation #clearmind #mentalhealth #mentalhealthawareness #depression #anxiety #stress #sleep #happiness #focus #productivity #creativity #balance #motivation #pma #staytrue #letshelpeachother #thebattlecanbewon #neverbeafraidtospeakout #neverbeafraidtoaskforhelp

πŸ’¬ 1Normal

Update on Florida Keys donation. Thank you @kimmieg5452 for keeping us updated. Please tag me on any other updates so I can repost. I have friends interested. #hurricaneirmadonations #kimyourock #letshelpeachother
Girasole🌻Amante

Update on Florida Keys donation. Thank you @kimmieg5452 for keeping us updated. Please tag me on any other updates so I can repost. I have friends interested. #hurricaneirmadonations #kimyourock #letshelpeachother

πŸ’¬ 2Normal

The Flamboyan Tree to me is a beautiful reminder of my island πŸŒ΄πŸ‡΅πŸ‡·you will see it throughout Puerto Rico and Puerto Rican art and is celebrated as a major iconic image of Puerto Rico.  I am praying for our island and our people.... that we get past this tragedy and become better than ever  #ilovepuertorico #prayforpuertoricoπŸ‡΅πŸ‡· #boricua #letshelpeachother #prayfortheworld🌎 #puertorico
Tina

The Flamboyan Tree to me is a beautiful reminder of my island πŸŒ΄πŸ‡΅πŸ‡·you will see it throughout Puerto Rico and Puerto Rican art and is celebrated as a major iconic image of Puerto Rico. I am praying for our island and our people.... that we get past this tragedy and become better than ever #ilovepuertorico #prayforpuertoricoπŸ‡΅πŸ‡· #boricua #letshelpeachother #prayfortheworld🌎 #puertorico

πŸ’¬ 1Normal
At Puerto Rico

Whenever you are going thru a tough time in your life, just stop for a second and thank god for everything you have, because they're people out there going thru some really tough times right now. My prayers go out to all my Mexicans,Puerto Ricans & and anyone going thru a tough time that needs a prayer! 
#positivevibes #pray #blessed #humble #prayformexico #prayforpuertorico #prayforcuba #prayfortheworld #letshelpeachother #FOE #letspray
Tunnel-Vision=Success

Whenever you are going thru a tough time in your life, just stop for a second and thank god for everything you have, because they're people out there going thru some really tough times right now. My prayers go out to all my Mexicans,Puerto Ricans & and anyone going thru a tough time that needs a prayer!
#positivevibes #pray #blessed #humble #prayformexico #prayforpuertorico #prayforcuba #prayfortheworld #letshelpeachother #FOE #letspray

πŸ’¬ 1Normal

Praying for the 🌎 worldβ™₯️ we need to be united! if you would like to donate check out @jen_ny69 page😎 #Donations #UniteAsOne #LetsHelpEachOther #StickTogether #Mexico #DominicanRepublic #PuertoRico #LatinosUnidos
Chicali A

Praying for the 🌎 worldβ™₯️ we need to be united! if you would like to donate check out @jen_ny69 page😎 #Donations #UniteAsOne #LetsHelpEachOther #StickTogether #Mexico #DominicanRepublic #PuertoRico #LatinosUnidos

πŸ’¬ 0Normal

#Repost @earlbceo (@get_repost)
・・・
A Elegant Night Of Networking Conversation and Mingling is coming October 20th #SNP7 #theultimatenetworkingevent #theultimatenetworkingexperience bringing all nationalities and cultures together #becomeasponsor #becomeavendor #supportsmallbusiness #supportlocal #supportbusiness #letshelpeachother ask how you can get involved today. IF WE DON'T SUPPORT OUR OWN WHO WILL?
Social Network

#Repost @earlbceo (@get_repost)
・・・
A Elegant Night Of Networking Conversation and Mingling is coming October 20th #SNP7 #theultimatenetworkingevent #theultimatenetworkingexperience bringing all nationalities and cultures together #becomeasponsor #becomeavendor #supportsmallbusiness #supportlocal #supportbusiness #letshelpeachother ask how you can get involved today. IF WE DON'T SUPPORT OUR OWN WHO WILL?

πŸ’¬ 0Normal
At Lenexa, Kansas

You make thinks it's impossible but once you seen results you don't want to stop! #tryingtoloseweight #hardtoloseweight #workout #YOUCANDOIT #riseandgrind #riseandshine #letsgetit #keepgoing #moveforward #thursdaymotivation #inspiration #healthyeats #loveyourself #behappy #letshelpeachother #behumble #beautifulpeople #reducerightwLo #goodmorning 🌞πŸ’ͺπŸΌπŸ€™πŸ»πŸ¦‹β€οΈ
Lauren

You make thinks it's impossible but once you seen results you don't want to stop! #tryingtoloseweight #hardtoloseweight #workout #YOUCANDOIT #riseandgrind #riseandshine #letsgetit #keepgoing #moveforward #thursdaymotivation #inspiration #healthyeats #loveyourself #behappy #letshelpeachother #behumble #beautifulpeople #reducerightwLo #goodmorning 🌞πŸ’ͺπŸΌπŸ€™πŸ»πŸ¦‹β€οΈ

πŸ’¬ 1Normal

Never judge a book by its cover my loves, just because I may look thin or already in shape doesn't mean I am! #tryingtogetlean #tryingtogetfitagain #swimming #exercising #healthyfood #letshelpeachother #firstbodypic #joinmeonthisjourney #wewillmakeitourjourney #neverjudgeabookbyitscover #dontbejudgemental #bekind #everyonesbodyisdifferent #blessed #faith #keepgoing #YOUCANDOIT #letsdoittogether #gains #letsgetit #reducerightwLo #goodnightπŸŒ™πŸ¦‹πŸ˜˜πŸƒπŸ»β€β™€οΈπŸ’¨πŸ’ͺπŸΌπŸ€™πŸ»
Lauren

Never judge a book by its cover my loves, just because I may look thin or already in shape doesn't mean I am! #tryingtogetlean #tryingtogetfitagain #swimming #exercising #healthyfood #letshelpeachother #firstbodypic #joinmeonthisjourney #wewillmakeitourjourney #neverjudgeabookbyitscover #dontbejudgemental #bekind #everyonesbodyisdifferent #blessed #faith #keepgoing #YOUCANDOIT #letsdoittogether #gains #letsgetit #reducerightwLo #goodnightπŸŒ™πŸ¦‹πŸ˜˜πŸƒπŸ»β€β™€οΈπŸ’¨πŸ’ͺπŸΌπŸ€™πŸ»

πŸ’¬ 1Normal

Meet #Frida, this brave 7yr old dog works with the Mexican Marine helping rescue brigades searching for victims under the debris of collapses buildings, Frida, along other dogs and the #toposdetlatelolco have been working non-stop since the 7.1 #earthquake struck #mexico yesterday. They are running out of time and resources and they need help. The rain is been making it more difficult. We encourage you to help and make a donation through these reputable organizations:

Via Paypal to: donativos@brigada-rescate-topos.org topos.mx

https://www.paypal.me/cruzrojamexicana

Amazon https://www.amazon.com.mx/b?ie=UTF8&node=17290014011

Thank you. πŸ‡²πŸ‡½πŸ‡ΊπŸ‡Έ
#mexico #fuerzamexico #sismomexico #letshelpeachother #dogsofinstagram #doglover #goldenretriever #dogoargentino #doglife #workdogs #fourleggedheroes
Tango & Valentina the dogos

Meet #Frida, this brave 7yr old dog works with the Mexican Marine helping rescue brigades searching for victims under the debris of collapses buildings, Frida, along other dogs and the #toposdetlatelolco have been working non-stop since the 7.1 #earthquake struck #mexico yesterday. They are running out of time and resources and they need help. The rain is been making it more difficult. We encourage you to help and make a donation through these reputable organizations:

Via Paypal to: donativos@brigada-rescate-topos.org topos.mx

https://www.paypal.me/cruzrojamexicana

Amazon https://www.amazon.com.mx/b?ie=UTF8&node=17290014011

Thank you. πŸ‡²πŸ‡½πŸ‡ΊπŸ‡Έ
#mexico #fuerzamexico #sismomexico #letshelpeachother #dogsofinstagram #doglover #goldenretriever #dogoargentino #doglife #workdogs #fourleggedheroes

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On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent
Support Abilities & Inclusion

On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent

πŸ’¬ 2Normal

On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent
Support Abilities & Inclusion

On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent

πŸ’¬ 2Normal

On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent
Support Abilities & Inclusion

On Sunday, October 1, please join us to help raise funds for the Down Syndrome of Northern Virginia Buddy Walk in Fairfax, VA. Details on website, link in bio. #TheSabiAgency #AChangeAgent

πŸ’¬ 3Normal

Day 21. Great workout this morning! 3 miles on treadmill and 15 flights of stairs. 
Transitioning from carnivore to vegetarian. 2 months meat free. 30 day healthy eating and 10k plus step challenge. 
#snackbetter #fitness #fitnessmotivation #exercisemotivation #exercise #jawbone #sweetsweat #treadmillworkout #liftweights #morningworkout #getupandmove #moveyourbody #yougotthis #icandothis #healthiswealth  #glamlife  #glamlifefitness #40gang #letshelpeachother #fitnessgoals #goalcrusher #alphafemale #sexyisthenewstrong #accountabilitypic #accountability #fitbit
watch_e_elevate

Day 21. Great workout this morning! 3 miles on treadmill and 15 flights of stairs.
Transitioning from carnivore to vegetarian. 2 months meat free. 30 day healthy eating and 10k plus step challenge.
#snackbetter #fitness #fitnessmotivation #exercisemotivation #exercise #jawbone #sweetsweat #treadmillworkout #liftweights #morningworkout #getupandmove #moveyourbody #yougotthis #icandothis #healthiswealth #glamlife #glamlifefitness #40gang #letshelpeachother #fitnessgoals #goalcrusher #alphafemale #sexyisthenewstrong #accountabilitypic #accountability #fitbit

πŸ’¬ 2Normal

Good morning OTFers!! We are partnering up with the amazing Medz4Kidz Foundation ❀️ To help those affected by Hurricane Irma. We are one of the designated DROP OFF locations. We will be collecting until Sept 29th. Let's all unite together and help families get back on their feet πŸ˜ŠπŸ‘πŸΌ . #unitedwecan #beautifulcause #letshelpeachother #HurricanIrmaRelief #Medz4Kidz
Orangetheory Fitness Pines

Good morning OTFers!! We are partnering up with the amazing Medz4Kidz Foundation ❀️ To help those affected by Hurricane Irma. We are one of the designated DROP OFF locations. We will be collecting until Sept 29th. Let's all unite together and help families get back on their feet πŸ˜ŠπŸ‘πŸΌ . #unitedwecan #beautifulcause #letshelpeachother #HurricanIrmaRelief #Medz4Kidz

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Tomorrow is the day, folks. Come enjoy great food, great music, and great company all while supporting the county’s up and coming local food entrepreneurs. β€’ β€’ β€’
Purchase your tickets using the link on our profile *today* to save a few bucks and help us accurately account for food needed!
Co|Operative

Tomorrow is the day, folks. Come enjoy great food, great music, and great company all while supporting the county’s up and coming local food entrepreneurs. β€’ β€’ β€’
Purchase your tickets using the link on our profile *today* to save a few bucks and help us accurately account for food needed!

πŸ’¬ 5Normal
At CoOperative

Good Morning everyone! Mexico City needs us! Let's pray but also help on what ever we can. Sending love and good vibes to everyone! πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½
#mexicocityearthquake #mexicocity #mexico #mexicolove #letshelpeachother #donate #mexicoquerido #df #condesa #earthquake #savelifes #mexicoteextraΓ±o #chicana #mexicana #donaciones
Mayra Juarez

Good Morning everyone! Mexico City needs us! Let's pray but also help on what ever we can. Sending love and good vibes to everyone! πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½
#mexicocityearthquake #mexicocity #mexico #mexicolove #letshelpeachother #donate #mexicoquerido #df #condesa #earthquake #savelifes #mexicoteextraΓ±o #chicana #mexicana #donaciones

πŸ’¬ 1Normal

I'm saddened by what is going on in the world especially as a mother to hear of children who are trapped in a school after the building collapsed yesterday. Please consider making a donation. Swipe for the paypal address to Topos Mexico. Topos Mexico is a nonprofit organization that specializes in rescuing victims under debris in collapsed buildings and providing first aid. The organization was formed during the 1985 earthquake on the same exact day. ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ #oremospormexico #toposmexico #sismomexico #teapoyamosmexico #mexicolindoyquerido #letshelpeachother
JANET

I'm saddened by what is going on in the world especially as a mother to hear of children who are trapped in a school after the building collapsed yesterday. Please consider making a donation. Swipe for the paypal address to Topos Mexico. Topos Mexico is a nonprofit organization that specializes in rescuing victims under debris in collapsed buildings and providing first aid. The organization was formed during the 1985 earthquake on the same exact day. ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ #oremospormexico #toposmexico #sismomexico #teapoyamosmexico #mexicolindoyquerido #letshelpeachother

πŸ’¬ 0Normal

🀝UnΓ‘monos A Respetar β€’ Valorar β€’ Ayudar β€’ Cuidar: Nuestra Tierra 🌎 #letshelpeachother #ourplanet #worldpeace #instagood #climatechangesucks
S t e p h a n i a 〽️i l l Γ‘ n

🀝UnΓ‘monos A Respetar β€’ Valorar β€’ Ayudar β€’ Cuidar: Nuestra Tierra 🌎 #letshelpeachother #ourplanet #worldpeace #instagood #climatechangesucks

πŸ’¬ 0Lo-fi

My husband and I made almost 30 care packages for the homeless in Paris to help them through the winter. It's not a lot but it felt good to do something and give back because although it my not always feel that way, we have so much to be thankful for. Next year we want to do even more and hope you will all join us. Thank you to my other half who helped me buy the items, put together the packages and hand them out. He supports all my my ideas, big and small! #givingback #homeless #refugees #paris #everylittehelps #letshelpeachother #theworldneedskindness #charity #gratitude #thankfulness #godislove #timeformoreaction
Lelo Gebhardt

My husband and I made almost 30 care packages for the homeless in Paris to help them through the winter. It's not a lot but it felt good to do something and give back because although it my not always feel that way, we have so much to be thankful for. Next year we want to do even more and hope you will all join us. Thank you to my other half who helped me buy the items, put together the packages and hand them out. He supports all my my ideas, big and small! #givingback #homeless #refugees #paris #everylittehelps #letshelpeachother #theworldneedskindness #charity #gratitude #thankfulness #godislove #timeformoreaction

πŸ’¬ 5Nashville
At Paris, France

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