#lifting

images and videos

Let the road map begin!! This is the stage of every #prep that keeps me wanting more! @antonioserna33 is a mad scientist with his knowledge! With that and powered by @celziusnutrition and @transformmp I'm bringing the best damn package to the stage since I started stepping on one. It's about improving with every show and staying humble! .
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#CrushYourDay #CYD #gym #fitness #fitfam #usmc #marines #military #prep #npc #ifbb #npcathlete #fitnessmodel #growingseason #gainz #lifting #motivated #celzius #nutrition #supplements #training #instafit #mensphysique
CELZIUS Nutrition Athlete

Let the road map begin!! This is the stage of every #prep that keeps me wanting more! @antonioserna33 is a mad scientist with his knowledge! With that and powered by @celziusnutrition and @transformmp I'm bringing the best damn package to the stage since I started stepping on one. It's about improving with every show and staying humble! .
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#CrushYourDay #CYD #gym #fitness #fitfam #usmc #marines #military #prep #npc #ifbb #npcathlete #fitnessmodel #growingseason #gainz #lifting #motivated #celzius #nutrition #supplements #training #instafit #mensphysique

πŸ’¬ 0Normal
At Achieve Health & Fitness LLC - achievefitnessyakima.com

well done to my three awesome team mates who formed the Army Karate Team at the TKA in Scotland today.
Hayley , who hasn't competed for 11 months (baby), winning the kumite; David winning Gold for kata; and Brian winning Silver for kata. Awesome people, being awesome as per usual!  #KarateKatsuMi 
#wukf #karate #championships #kumite #kata #fightingΒ  #sport #martialarts #speed #punch #kick #trainhardfighteasy #fighters #lifting #athlete #Nutrition #gym #gymlife #training #fitness #wherechampionsaremade #restwhenyourdead #armykarate #awesomepeople
Ronnie Harley

well done to my three awesome team mates who formed the Army Karate Team at the TKA in Scotland today.
Hayley , who hasn't competed for 11 months (baby), winning the kumite; David winning Gold for kata; and Brian winning Silver for kata. Awesome people, being awesome as per usual! #KarateKatsuMi
#wukf #karate #championships #kumite #kata #fightingΒ  #sport #martialarts #speed #punch #kick #trainhardfighteasy #fighters #lifting #athlete #Nutrition #gym #gymlife #training #fitness #wherechampionsaremade #restwhenyourdead #armykarate #awesomepeople

πŸ’¬ 0Mayfair

And this is why you shouldn't attempt max effort squats while your hungover and on 2 hours of sleep. #powerlifting #squats #fail #dump #sendit #bodybuilding #powerbuilding #lifting #fitness #dadbod #bikini
Blake Berger Ⓜ️

And this is why you shouldn't attempt max effort squats while your hungover and on 2 hours of sleep. #powerlifting #squats #fail #dump #sendit #bodybuilding #powerbuilding #lifting #fitness #dadbod #bikini

πŸ’¬ 0Normal

18 inch axel bar deads 🀘😎
Idk how I got roped into pulling two days in a row but here we are
Sophia Van Leeuwen

18 inch axel bar deads 🀘😎
Idk how I got roped into pulling two days in a row but here we are

πŸ’¬ 1Normal
At Chalk It Up Strength

Too true πŸ˜‚
Gym Memes

Too true πŸ˜‚

πŸ’¬ 1Normal

Heute war Workshop mit @matthiasbotthofifbbpro im @cleverfit_de Landsberg. Richtig sympathischer Mensch. Wie man ihn aus den @teamandrocom Videos oder YouTube kennt. Sehr interessanter Nachmittag πŸ‘ŒπŸ»πŸ’ͺ🏻 _______________________________________________________________

#ifbb #seminar #workshop #allstars #cleverfit #landsberg #questions #answers #bodybuilding #bodybuildingmotivation #bodytransformation #fitness #fitnessmotivation #fitfam #gym #gymmotivation #muscle #biceps #arm #genetics #teamandro #eatbigtogetbig #lifting #liftheavyweights
πŸ’―% Bodybuilding & Fitness

Heute war Workshop mit @matthiasbotthofifbbpro im @cleverfit_de Landsberg. Richtig sympathischer Mensch. Wie man ihn aus den @teamandrocom Videos oder YouTube kennt. Sehr interessanter Nachmittag πŸ‘ŒπŸ»πŸ’ͺ🏻 _______________________________________________________________

#ifbb #seminar #workshop #allstars #cleverfit #landsberg #questions #answers #bodybuilding #bodybuildingmotivation #bodytransformation #fitness #fitnessmotivation #fitfam #gym #gymmotivation #muscle #biceps #arm #genetics #teamandro #eatbigtogetbig #lifting #liftheavyweights

πŸ’¬ 2Normal
At clever fit

Got our #lifting in.. now let's go do #German things 
#octoberfest #hesgerman #beerus
Bobbi H.

Got our #lifting in.. now let's go do #German things
#octoberfest #hesgerman #beerus

πŸ’¬ 0Juno

Last night out with my girlies in BCN πŸ‡ͺπŸ‡Έ Classic Anna style disaster day today where I ordered an almond milk latte that they got wrong and gave me a cashew nut latte, I'm allergic so I ended up having a pretty severe allergy 🀒😷 But after a shit load of antihistamine and a 7 hr sleep I'M ALIVEEE AND READY TO GO OUT OUT πŸŽ‰πŸŽ‰ Feed me some paella babyyyy now πŸ₯˜
Anna RhodesπŸ‡¬πŸ‡§

Last night out with my girlies in BCN πŸ‡ͺπŸ‡Έ Classic Anna style disaster day today where I ordered an almond milk latte that they got wrong and gave me a cashew nut latte, I'm allergic so I ended up having a pretty severe allergy 🀒😷 But after a shit load of antihistamine and a 7 hr sleep I'M ALIVEEE AND READY TO GO OUT OUT πŸŽ‰πŸŽ‰ Feed me some paella babyyyy now πŸ₯˜

πŸ’¬ 2Normal
At La Rambla, Catalunya, Barcelona

385 x 6 @ Rpe 6
485 x 1 @ Rpe 6.5
Squats were alright, bumpers made it so the clips were hanging off the bar.
Andrew Richard

385 x 6 @ Rpe 6
485 x 1 @ Rpe 6.5
Squats were alright, bumpers made it so the clips were hanging off the bar.

πŸ’¬ 1Normal

Saturday night and I'm in the gym... more motivated than ever πŸ’ͺ🏽πŸ’ͺ🏽 #timetoshred #backday #gymgirl
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Dfac Miss Athletic Natural Pro 2016. ------------------------------------------
https://m.facebook.com/kerristewartDFACPro/
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#girlswholift #aesthetics #bodybuilding #naturalbodybuilding #workout #fitspo #picoftheday #gymlife #fitfam #fitnessmodel #inspiration #weightloss #gymselfie #fashion #bodybuilder #gym #lifting #gymwear #fitness #motivation #perthhonda #offseason #flex #instafit #instadaily
Kerri

Saturday night and I'm in the gym... more motivated than ever πŸ’ͺ🏽πŸ’ͺ🏽 #timetoshred #backday #gymgirl
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Dfac Miss Athletic Natural Pro 2016. ------------------------------------------
https://m.facebook.com/kerristewartDFACPro/
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#girlswholift #aesthetics #bodybuilding #naturalbodybuilding #workout #fitspo #picoftheday #gymlife #fitfam #fitnessmodel #inspiration #weightloss #gymselfie #fashion #bodybuilder #gym #lifting #gymwear #fitness #motivation #perthhonda #offseason #flex #instafit #instadaily

πŸ’¬ 0Normal
At Gym64 - Kirkcaldy

Another arm day in the books πŸ’ͺ🏻 of you ever wanna feel small just lift with these guys... @clintdevall & @nicolas_wittu are both above 6 foot and 270+ then you have @ifbbpromitchstaats  who's built like a brick shit house. Not complaining though, surround yourself with people who have an excellent work ethic πŸ’―
Matt

Another arm day in the books πŸ’ͺ🏻 of you ever wanna feel small just lift with these guys... @clintdevall & @nicolas_wittu are both above 6 foot and 270+ then you have @ifbbpromitchstaats who's built like a brick shit house. Not complaining though, surround yourself with people who have an excellent work ethic πŸ’―

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At American Family Fitness

Hit 495 for 2 today. Super happy with this because I couldn't even break the ground with it last week! Getting stronger every day. 
I
Who would be interested in a PowerLifting bootcamp on Saturdays?! Message me for details. 
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#lift #gym #powerlifting #strength #strengthtraining #bodybuilding #smtf #fit #fitness #fitfam #powerbelly #deadlift #squat #bench #trainhard #beastmode #neversettle #evogen #getbig #usmc #muscle #lifting #socal
Isaac Miller

Hit 495 for 2 today. Super happy with this because I couldn't even break the ground with it last week! Getting stronger every day.
I
Who would be interested in a PowerLifting bootcamp on Saturdays?! Message me for details.
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#lift #gym #powerlifting #strength #strengthtraining #bodybuilding #smtf #fit #fitness #fitfam #powerbelly #deadlift #squat #bench #trainhard #beastmode #neversettle #evogen #getbig #usmc #muscle #lifting #socal

πŸ’¬ 0X-Pro II
At Crunch - Carlsbad

FREE SHIPPIIIIING for these LAST CHANCE items! πŸ˜† No Code Necessary πŸ˜πŸ‘πŸ½ All LAST CHANCE Tops are already discounted πŸ™‚ GYMβš’TIME Store Now Open. πŸ’’LINK IN BIOπŸ’’
β€’
β€’
β€’
 #gymxtime #powerlifting #fitnessfreak #gym #trendy #fitnessaddict #olympia #fitnesslifestyle #gymtime #liftheavy #fitnessmotivation #girlswithstyle #crossfit #fitnessgoals #fashion #sweaterweather #lifting #fashionblogger #styleblogger #fitchick #fitness #crossfitgirls #weightlifting #cute #crossfitgames #girlswholift #crossfitter #ootd #style #npc
GYMXTIME

FREE SHIPPIIIIING for these LAST CHANCE items! πŸ˜† No Code Necessary πŸ˜πŸ‘πŸ½ All LAST CHANCE Tops are already discounted πŸ™‚ GYMβš’TIME Store Now Open. πŸ’’LINK IN BIOπŸ’’
β€’
β€’
β€’
#gymxtime #powerlifting #fitnessfreak #gym #trendy #fitnessaddict #olympia #fitnesslifestyle #gymtime #liftheavy #fitnessmotivation #girlswithstyle #crossfit #fitnessgoals #fashion #sweaterweather #lifting #fashionblogger #styleblogger #fitchick #fitness #crossfitgirls #weightlifting #cute #crossfitgames #girlswholift #crossfitter #ootd #style #npc

πŸ’¬ 2Normal

Another day at the gym. Leg day at that 😐 but progress doesn't happen unless you work for it. Even with the strained back in still finding a way to make it happen.
#lifting #legday #lafitness #fitnessmotivation #fitness
Jonathan Lees

Another day at the gym. Leg day at that 😐 but progress doesn't happen unless you work for it. Even with the strained back in still finding a way to make it happen.
#lifting #legday #lafitness #fitnessmotivation #fitness

πŸ’¬ 0Clarendon
At LA Fitness - LIVONIA

Bench day @dundeestrengthunit !!! Worked up to 180kg for sets of 1 then 165kg for sets of 3 was hard going but pushed through.  Chasing a 190kg bench 
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#chest #chestday #bench #benchday #powerlifting #powerliftingmotivation #heavy #hard #lifting #bodybuilding #motivation #dsu #strength #gym #fitness #gymlife #offseason --------------------------------------------
@strengthshopuk @scottishpowerlifting @mbslingshot
Joshua John Batchelor

Bench day @dundeestrengthunit !!! Worked up to 180kg for sets of 1 then 165kg for sets of 3 was hard going but pushed through. Chasing a 190kg bench
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#chest #chestday #bench #benchday #powerlifting #powerliftingmotivation #heavy #hard #lifting #bodybuilding #motivation #dsu #strength #gym #fitness #gymlife #offseason --------------------------------------------
@strengthshopuk @scottishpowerlifting @mbslingshot

πŸ’¬ 0Ludwig

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