#pullups

images and videos

One Leg Squat with the tree trunk 
#pistolsquat
#neverskiplegday
BAM BAAM ( Youtuber )

One Leg Squat with the tree trunk
#pistolsquat
#neverskiplegday

💬 8Normal

For all you #Beagan #vegan eaters...posh green roll with sweet potato and broccoli is green heaben...#wegreenin 
There's always time for a set
🌲🌲🌲🌿🌳🌴🌱🍃#gethatsetin #treeup #noexcuses with #Seinfit...you can #workout #anytime #anywhere on #funny #sets #reps #calisthenics #bars #fitnessmotivation #fitness #dance #justgetit #striveforgreatness #crossfit #competition #pullups #holalaredo #stair #moverslife #laredo #956 #laredofitness
Scott

For all you #Beagan #vegan eaters...posh green roll with sweet potato and broccoli is green heaben...#wegreenin
There's always time for a set
🌲🌲🌲🌿🌳🌴🌱🍃#gethatsetin #treeup #noexcuses with #Seinfit...you can #workout #anytime #anywhere on #funny #sets #reps #calisthenics #bars #fitnessmotivation #fitness #dance #justgetit #striveforgreatness #crossfit #competition #pullups #holalaredo #stair #moverslife #laredo #956 #laredofitness

💬 1Normal

After @bodybuildingcom 45,000lb pulling challenge... I'm exhausted 🤤
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25,000 total lbs of pull-ups and 20,000 total lbs of deadlifts
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Great workout with @wadeli_fitness ‼️
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#fit #fitness #fitlife #fitfam #workout #workhard #challenge #pullups #deadlift #exhausted #gym #gymlife #bodybuilding #bodybuildingcom #gfaloyals #headphonesonworldoff #gains #lats #back #justdoit #beard #headphones #focus #followme #follow #workoutmotivation #workinprogress
Dustin

After @bodybuildingcom 45,000lb pulling challenge... I'm exhausted 🤤
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25,000 total lbs of pull-ups and 20,000 total lbs of deadlifts
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Great workout with @wadeli_fitness ‼️
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#fit #fitness #fitlife #fitfam #workout #workhard #challenge #pullups #deadlift #exhausted #gym #gymlife #bodybuilding #bodybuildingcom #gfaloyals #headphonesonworldoff #gains #lats #back #justdoit #beard #headphones #focus #followme #follow #workoutmotivation #workinprogress

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Today I got to help direct some videos & photos at the beach for @sfh ☀️🌊🐶#livinsfh #santamonica #pullups #strong #getoutside #exercise #crossfit #barrysbootcamp #beach #healthyliving #omega3 #whey
Luna SFH

Today I got to help direct some videos & photos at the beach for @sfh ☀️🌊🐶#livinsfh #santamonica #pullups #strong #getoutside #exercise #crossfit #barrysbootcamp #beach #healthyliving #omega3 #whey

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At Santa Monica Pier

Stay true in the dark and humble in the spotlight.
Night shift.
#calisthenics #streetworkout #chinup #chinups #pullups #core #corestrength #upperbodystrength #strength #bodyweight #barzquad #puttinginwork
Mauricio Plein

Stay true in the dark and humble in the spotlight.
Night shift.
#calisthenics #streetworkout #chinup #chinups #pullups #core #corestrength #upperbodystrength #strength #bodyweight #barzquad #puttinginwork

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It's a stupid way to hurt yourself I know but I always have to do this to finish back with a burnout.  It's just fun.  Lol. I call them switchs.  #freeworkout #homegym #fitlife #pullups #stretch #burnout #backday #chinups
Cj Kaptur

It's a stupid way to hurt yourself I know but I always have to do this to finish back with a burnout. It's just fun. Lol. I call them switchs. #freeworkout #homegym #fitlife #pullups #stretch #burnout #backday #chinups

💬 0Inkwell

Working on the pullups 🏋🏽
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#pullups #weighttraining #bodybuilding #l4l #gym #motivation #gettinthere #getstrong #sweden #tuesday #aesthetic
Axelwestlund_

Working on the pullups 🏋🏽
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#pullups #weighttraining #bodybuilding #l4l #gym #motivation #gettinthere #getstrong #sweden #tuesday #aesthetic

💬 0Normal
At Fresh Fitness Täby

There's just no replacing heavy leg training. If strength and hypertrophy in the legs is your goal, using weights is pretty much non negotiable. Yea, you can progress with only body weight exercises, but using weights is so much more efficient. @shopgotmuscle 💪🏽#gotmuscle#shopgotmuscle#weho#northhollywood#santamonica#fitness#fitnessmotivation#training#personaltrainer#workout#getfit#motivation#fitchicks#calisthenics#igfitness#goals#health#nutrition#flexibledieting#squats#aesthetic#gains#model#squats#food#weightloss#transformation#pullups#muscle#losangeles
Mario Gonzalez Fitness

There's just no replacing heavy leg training. If strength and hypertrophy in the legs is your goal, using weights is pretty much non negotiable. Yea, you can progress with only body weight exercises, but using weights is so much more efficient. @shopgotmuscle 💪🏽#gotmuscle#shopgotmuscle#weho#northhollywood#santamonica#fitness#fitnessmotivation#training#personaltrainer#workout#getfit#motivation#fitchicks#calisthenics#igfitness#goals#health#nutrition#flexibledieting#squats#aesthetic#gains#model#squats#food#weightloss#transformation#pullups#muscle#losangeles

💬 0Valencia

This was like two weeks ago and it's sooo difficult. I'll show a progress video soon. #calisthenics #ripped #planche #wip #pullups #pullupsfordays #superman #junk #abs #hotabs #workoutmotivation #pushups #situps #biceps
Skinnycal

This was like two weeks ago and it's sooo difficult. I'll show a progress video soon. #calisthenics #ripped #planche #wip #pullups #pullupsfordays #superman #junk #abs #hotabs #workoutmotivation #pushups #situps #biceps

💬 0Normal

Поздравляю @morlantau с 2 местом в Дисциплине «Strength” и @skurihin_gregory с третьим местом в дисциплине «Power» на Чемпионате Мира по силовому воркауту, прошедшему в Латвии. И отдельные аплодисменты нашему здоровяку @kitaev_mihail за непреодолимую волю и характер.
Я, к сожалению, не попал в тройку победителей, так как допустил ошибку при выполнении приседаний. Сразу расскажу о судействе: впервые принимаю участие в такого рода крупном чемпионате, ещё и такого формата. Судейство было крайне строгим, вплоть до того, что при подтягиваниях нельзя поднимать вверх подбородок, как мы это привыкли делать, и зажимать гирю ногами, также нельзя. Про выпрямленные локти и подбородок строго над турником я молчу. В такой технике приходится делать с паузой внизу, останавливая инерцию. Итак, в такой технике мне удалось выполнить: 14 подтягиваний +32кг, 16 приседаний на одной ноге +16 кг, 15 отжиманий на брусьях +50кг.
Хочу подрезюмировать: участники чемпионата были крайне жесткие, особенно поляки удивили своей мощью и подходом к тренировкам. Чемпионат прошёл на высочайшем уровне-крутая площадка в центре старой Риги, сервис для участников, судейство и ассистирование- все продумано до мелочей.
Спасибо @wswcf и @marisslezins за организацию, обязательно поучаствуем в следующем году, проведя работу над ошибками дома 😉
Kirill Privalov

Поздравляю @morlantau с 2 местом в Дисциплине «Strength” и @skurihin_gregory с третьим местом в дисциплине «Power» на Чемпионате Мира по силовому воркауту, прошедшему в Латвии. И отдельные аплодисменты нашему здоровяку @kitaev_mihail за непреодолимую волю и характер.
Я, к сожалению, не попал в тройку победителей, так как допустил ошибку при выполнении приседаний. Сразу расскажу о судействе: впервые принимаю участие в такого рода крупном чемпионате, ещё и такого формата. Судейство было крайне строгим, вплоть до того, что при подтягиваниях нельзя поднимать вверх подбородок, как мы это привыкли делать, и зажимать гирю ногами, также нельзя. Про выпрямленные локти и подбородок строго над турником я молчу. В такой технике приходится делать с паузой внизу, останавливая инерцию. Итак, в такой технике мне удалось выполнить: 14 подтягиваний +32кг, 16 приседаний на одной ноге +16 кг, 15 отжиманий на брусьях +50кг.
Хочу подрезюмировать: участники чемпионата были крайне жесткие, особенно поляки удивили своей мощью и подходом к тренировкам. Чемпионат прошёл на высочайшем уровне-крутая площадка в центре старой Риги, сервис для участников, судейство и ассистирование- все продумано до мелочей.
Спасибо @wswcf и @marisslezins за организацию, обязательно поучаствуем в следующем году, проведя работу над ошибками дома 😉

💬 1Normal
At Europe/Riga

Allll the core work today ✌🏼
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Follow along @accessorywithalec for full programming!
Alec Smith

Allll the core work today ✌🏼
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Follow along @accessorywithalec for full programming!

💬 11Normal
At CrossFit Krypton

160x5 incline pinned on #6 might have ripped an ab off but instead of crying.... just do pull-ups lol #inclinepress #failed #pullups #benchplease
Tashayla Wolf Whelan

160x5 incline pinned on #6 might have ripped an ab off but instead of crying.... just do pull-ups lol #inclinepress #failed #pullups #benchplease

💬 0Normal

Some heavy Pull ups 
#amrapcf #pullups #crossfit
Amrap CF

Some heavy Pull ups
#amrapcf #pullups #crossfit

💬 0Clarendon

I told Mike at @flashfit.photography to make sure he got my good side. Apparently that's the side where my face doesn't show. A glimpse at my first (and probably last 😂) foray into being a fitness model. Thanks for the opportunity @datefitofficial and @ctowneastbank - quite an experience! 
#cleveland #cle #ohio #crossfit #ctowneastbank #fitness #fitnessmodel #pullup #pullups #muscles #back #arms #biceps #triceps #lats #backday #photographer #photography #travel #lululemon #lululemonmen #photoshoot #workout #gym #lifeisa10
Jordan Wilson

I told Mike at @flashfit.photography to make sure he got my good side. Apparently that's the side where my face doesn't show. A glimpse at my first (and probably last 😂) foray into being a fitness model. Thanks for the opportunity @datefitofficial and @ctowneastbank - quite an experience!
#cleveland #cle #ohio #crossfit #ctowneastbank #fitness #fitnessmodel #pullup #pullups #muscles #back #arms #biceps #triceps #lats #backday #photographer #photography #travel #lululemon #lululemonmen #photoshoot #workout #gym #lifeisa10

💬 0Normal
At CTown East Bank

Crossfit Raíz! 🏋🏻
Wod 25.9.17
For time
10-9-8-7-6-5-4-3-2-1
Bench press (supino)
Pull up strict (barra)
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#eixocrossfit #crossfit #crossfiter #crossfitbrasil #crossfitbrasilia #workout #wod #benchpress #pullups #lifestyle #crossfitraiz
George Burlamaque

Crossfit Raíz! 🏋🏻
Wod 25.9.17
For time
10-9-8-7-6-5-4-3-2-1
Bench press (supino)
Pull up strict (barra)
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#eixocrossfit #crossfit #crossfiter #crossfitbrasil #crossfitbrasilia #workout #wod #benchpress #pullups #lifestyle #crossfitraiz

💬 0Clarendon

Back on the bar!! Life is a playground. Don't make workouts a stressful thing that makes you sigh or feel as though it is a task. Make it enjoyable. Be creative. And most of all, have fun! My inspiration and motivation @vief_  #pullups#muscleup#lifeisaplayground#fitness#crossfit#inspire#positivevibes#positivethinking#healthylifestyle#loveofmylife
Eric Michael

Back on the bar!! Life is a playground. Don't make workouts a stressful thing that makes you sigh or feel as though it is a task. Make it enjoyable. Be creative. And most of all, have fun! My inspiration and motivation @vief_ #pullups#muscleup#lifeisaplayground#fitness#crossfit#inspire#positivevibes#positivethinking#healthylifestyle#loveofmylife

💬 1Lark

Yeah girl!!!
@rach_louise_x getting at a  whole workout with unassisted jumping chin ups 🙌🏽
Great work girlfriend 💛

#happyhumpday #chinups #pullups #fitchicks #functionalfitness #movement #bossbabe #happy #healthy #lifestyle #movementwarehouse❤️
Movement Warehouse

Yeah girl!!!
@rach_louise_x getting at a whole workout with unassisted jumping chin ups 🙌🏽
Great work girlfriend 💛

#happyhumpday #chinups #pullups #fitchicks #functionalfitness #movement #bossbabe #happy #healthy #lifestyle #movementwarehouse❤️

💬 0Normal
At Movement Warehouse

🌟🌟🌟Happy Place🌟🌟🌟
✔Rings
✔Nature
✔Music
Queen B 🌱📺

🌟🌟🌟Happy Place🌟🌟🌟
✔Rings
✔Nature
✔Music

💬 1Normal

"Nie daj sobie nigdy wmówić, że czegoś nie potrafisz. Masz jakieś marzenie? Spełnij je! Ludzie mówią, że się nie da, kiedy sami czegoś nie potrafią. Chcesz czegoś to walcz i już!" / "Don't ever let somebody tell you... You can't do something. Not even me. [...] You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period." - Will Smith (The Pursuit of Happyness)

#easyfit #benedykciuk #calisthenics #kalistenika #fit #fitness #homeworkout #streetworkout #abs #chest #arms #noexcuses #nevergiveup #polishboy #motivation #inspiration #beastmode #pushups #pullups #abs #bar #quotes #rise #pullups #muscleup #pullup #beast #workout #nevergiveup #thepursuitofhappyness #willsmith #best
Emil Benedykciuk

"Nie daj sobie nigdy wmówić, że czegoś nie potrafisz. Masz jakieś marzenie? Spełnij je! Ludzie mówią, że się nie da, kiedy sami czegoś nie potrafią. Chcesz czegoś to walcz i już!" / "Don't ever let somebody tell you... You can't do something. Not even me. [...] You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period." - Will Smith (The Pursuit of Happyness)

#easyfit #benedykciuk #calisthenics #kalistenika #fit #fitness #homeworkout #streetworkout #abs #chest #arms #noexcuses #nevergiveup #polishboy #motivation #inspiration #beastmode #pushups #pullups #abs #bar #quotes #rise #pullups #muscleup #pullup #beast #workout #nevergiveup #thepursuitofhappyness #willsmith #best

💬 0Normal

Happy Tuesday ladies! Show me those biceps and let's punch it out 💪🏼👊🏼❤️ Sign up and work on being the healthiest you, check out jabzboxing.com/centralphx 
#jabzcentralphx #jabzboxing #transformationtuesday #bicepsworkout #pullups #pushupparty #phxfitness #strongwomen
Jabz Boxing-Central Phx

Happy Tuesday ladies! Show me those biceps and let's punch it out 💪🏼👊🏼❤️ Sign up and work on being the healthiest you, check out jabzboxing.com/centralphx
#jabzcentralphx #jabzboxing #transformationtuesday #bicepsworkout #pullups #pushupparty #phxfitness #strongwomen

💬 0Clarendon
At Jabz Boxing-Central Phx

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