#recovery

images and videos

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HOTLINES:
Suicide: 1-800-784-8433
Bullying: 1-800-420-1479
Self harm: 1-800-DONT-CUT, 1-800-344-HELP
Eating disorders: 1-847-831-3438
Trans suicide: 877-565-8860
Rape and Sexual assault: 1-800-656-4673
Lifeline: 1-800-273-8255
Trevor Project: 1-866-488-7386
Grief support: 1-650-321-3438
Runaway: 1-800-843-5200, 1-800-843-5678
Depression: 1-800-273-8255
Abuse: 1-800-799-7233, 1-800-787-3224 
After abortion: 1-866-439-4253
Textline: 741-741
Websites: 7cups.com, imalive.org
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TAGS: #secretsociety123 #starving #struggling #borderline #iwanttodie #killme #suicide #bulimia #suicidal #depressed #sad #pain #sadness #equality #pride #respect #love #happy #recovery #hope #depression #cutting #selfharmmm #fat #ugly #anxiety #selfhate #anorexia #ana #mentalillness (Tags don't apply to me. Just spreading positivity)
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HOTLINES:
Suicide: 1-800-784-8433
Bullying: 1-800-420-1479
Self harm: 1-800-DONT-CUT, 1-800-344-HELP
Eating disorders: 1-847-831-3438
Trans suicide: 877-565-8860
Rape and Sexual assault: 1-800-656-4673
Lifeline: 1-800-273-8255
Trevor Project: 1-866-488-7386
Grief support: 1-650-321-3438
Runaway: 1-800-843-5200, 1-800-843-5678
Depression: 1-800-273-8255
Abuse: 1-800-799-7233, 1-800-787-3224
After abortion: 1-866-439-4253
Textline: 741-741
Websites: 7cups.com, imalive.org
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TAGS: #secretsociety123 #starving #struggling #borderline #iwanttodie #killme #suicide #bulimia #suicidal #depressed #sad #pain #sadness #equality #pride #respect #love #happy #recovery #hope #depression #cutting #selfharmmm #fat #ugly #anxiety #selfhate #anorexia #ana #mentalillness (Tags don't apply to me. Just spreading positivity)

💬 0Normal

Amino Energy!🔋
Cargado de Energía y Aminoácidos es La mejor opción para llevar
•Recuperación muscular
•Mejora el rendimiento
•Aumenta la resistencia
MENSAJE DIRECTO INSTAGRAM!📮
#optimumnutrition #aminoenergy #amino #aminoacids #bcaa #musclemass #muscle #weightloss #fatloss #energy #recovery #postworkout #fitness #fitnessaddict #fitnessmotivation #gym #sportnutrition#supplement #supplements #aminoacidos #masamuscular #definicionmuscular #energia #recuperacionmuscular #suplementos #suplementosimportados #suplementosbucaramanga #bucaramanga
Heɑlthy Snɑcks

Amino Energy!🔋
Cargado de Energía y Aminoácidos es La mejor opción para llevar
•Recuperación muscular
•Mejora el rendimiento
•Aumenta la resistencia
MENSAJE DIRECTO INSTAGRAM!📮
#optimumnutrition #aminoenergy #amino #aminoacids #bcaa #musclemass #muscle #weightloss #fatloss #energy #recovery #postworkout #fitness #fitnessaddict #fitnessmotivation #gym #sportnutrition#supplement #supplements #aminoacidos #masamuscular #definicionmuscular #energia #recuperacionmuscular #suplementos #suplementosimportados #suplementosbucaramanga #bucaramanga

💬 0Normal

Yesterday was my first upper body session in 2 weeks. 
As I walked into the gym I started to smile from ear to ear. I couldn't stop smiling.  It was like I arrived at heaven's gates. The dumbbells. Barbells. Machines. The good stuff. Finally. .  I thought my injury healed but I had a sharp shooting pain during my 2nd exercise. I tried a 3rd accesory exercise and called it a night. .  I warmed up with 15lb dumbell curls, then 20s, and so on. I felt like I was a newbie, starting all over again. .

I'm grateful for my injury. It's given me new perspective. I'll give upper body another week off and try again. .

Thank you for following and supporting my journey over the last few years. 🙏❤
Prashanth T

Yesterday was my first upper body session in 2 weeks.
As I walked into the gym I started to smile from ear to ear. I couldn't stop smiling. It was like I arrived at heaven's gates. The dumbbells. Barbells. Machines. The good stuff. Finally. . I thought my injury healed but I had a sharp shooting pain during my 2nd exercise. I tried a 3rd accesory exercise and called it a night. . I warmed up with 15lb dumbell curls, then 20s, and so on. I felt like I was a newbie, starting all over again. .

I'm grateful for my injury. It's given me new perspective. I'll give upper body another week off and try again. .

Thank you for following and supporting my journey over the last few years. 🙏❤

💬 1Normal

"For every inch your head inclines forward, you add 4.5kg of weight for your body to carry," says Jill Miller, ERYT, a fitness therapy expert.
BodyMove Physiotherapy

"For every inch your head inclines forward, you add 4.5kg of weight for your body to carry," says Jill Miller, ERYT, a fitness therapy expert.

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At BodyMove Physiotherapy

Fun times playing with the Brisbane Select boys on the weekend. Any footballers looking to improve in the off season get in contact and come in for a session!
Jacob Alexander

Fun times playing with the Brisbane Select boys on the weekend. Any footballers looking to improve in the off season get in contact and come in for a session!

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IV therapy is 100% bioavailable. This means anything given will be used by the body where needed. #ivnutrienttherapy #antiagingmedicine #ivvitamins #vitaminc #ivglutathione #bioavailable #increasedperformance #recovery
nutrIV_Therapies

IV therapy is 100% bioavailable. This means anything given will be used by the body where needed. #ivnutrienttherapy #antiagingmedicine #ivvitamins #vitaminc #ivglutathione #bioavailable #increasedperformance #recovery

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At Lisle, Illinois

Last week's rough 50-mile week with 5800ft of climbing got my legs completely beat, but that's how I want to roll into taper week. Complete rest day with an I-love-myself meal of Nigiri from Mizu Sushi, watching my boys on @immortalsgg serve it up, and chilling with my @hyperice knee wraps. T-minus 12 days until the Cuyamaca 100K!
John Jae Woo Lee 🎮🏃🌍

Last week's rough 50-mile week with 5800ft of climbing got my legs completely beat, but that's how I want to roll into taper week. Complete rest day with an I-love-myself meal of Nigiri from Mizu Sushi, watching my boys on @immortalsgg serve it up, and chilling with my @hyperice knee wraps. T-minus 12 days until the Cuyamaca 100K!

💬 1Hudson

Enjoyed my recovery row for today's programming. 60minutes has left me with a sore butt though😂 comfortable pace, legs feel good. #committed #concept2rowing #concept2au #recovery #vandemonfitness
Dave Smith

Enjoyed my recovery row for today's programming. 60minutes has left me with a sore butt though😂 comfortable pace, legs feel good. #committed #concept2rowing #concept2au #recovery #vandemonfitness

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'I can convince you yea 'cause broken people can get better if they really want to, or at least that's what I have to tell myself if I'm hoping to survive' .
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#bipolar #depression #broken #unicorn #survivor #frankturner #recovery #unicornprince #sadunicorn #happyunicorn #feelings #longroad #love #semicolontattoo #semicolonproject #onelove #blessings
The Unicorn Prince

'I can convince you yea 'cause broken people can get better if they really want to, or at least that's what I have to tell myself if I'm hoping to survive' .
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#bipolar #depression #broken #unicorn #survivor #frankturner #recovery #unicornprince #sadunicorn #happyunicorn #feelings #longroad #love #semicolontattoo #semicolonproject #onelove #blessings

💬 0Lark

Sedona's been working her magic on me. I came here for the red rocks, to check out the vortexes -- to feel the energy of the land ✨🔮📿 Like as a road tripping tourist.. 🚙❤️ But today, midway through my hike in her beautiful red rocks, she took me down, like literally to my knees kneeled on the trail in the beaming hot sun with tears of surrender flowing down my cheeks. She's a powerful one.. 🙏🏼🌵 Potent transformative energy just like Ubud, Bali... It was unexpected. And wonderful. I'm impressed Sedona + always grateful for humility and to have my heart opened a bit more 😳🔥⚡️#surrender
Kirsten Johnson

Sedona's been working her magic on me. I came here for the red rocks, to check out the vortexes -- to feel the energy of the land ✨🔮📿 Like as a road tripping tourist.. 🚙❤️ But today, midway through my hike in her beautiful red rocks, she took me down, like literally to my knees kneeled on the trail in the beaming hot sun with tears of surrender flowing down my cheeks. She's a powerful one.. 🙏🏼🌵 Potent transformative energy just like Ubud, Bali... It was unexpected. And wonderful. I'm impressed Sedona + always grateful for humility and to have my heart opened a bit more 😳🔥⚡️#surrender

💬 3Normal
At Sedona, Arizona

Finally made it to the gym for a workout! I'm still coughing a lot but the general fever, aches, and grogginess has cleared up. Keeping my weights low so I don't overwork my body while it's in recovery. There were like 12 guys in the weight section right after I did my lifts on the Smith. It felt like absolute chaos. Also, 👀👀 the new #Converse for leg day lifting. V excited about them! #RambleOver
Katrina

Finally made it to the gym for a workout! I'm still coughing a lot but the general fever, aches, and grogginess has cleared up. Keeping my weights low so I don't overwork my body while it's in recovery. There were like 12 guys in the weight section right after I did my lifts on the Smith. It felt like absolute chaos. Also, 👀👀 the new #Converse for leg day lifting. V excited about them! #RambleOver

💬 1Normal

• recovery pt. 2 •
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It's a never ending story and after all the ups, the downs are never far away. One day at a time. Patience. Patience.
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Luba Bauer

• recovery pt. 2 •


It's a never ending story and after all the ups, the downs are never far away. One day at a time. Patience. Patience.


💬 2Normal
At Nordrhein-Westfalen, Germany

#DivasGoodNight PLEASE READ THE ENTIRE PRAYER! This is one of the most beautiful, honest & powerful prayers ever written. #ThomasMerton #MertonPrayer goodnight #namaste ------------------------------------------------- Sober Diva (noun): “One who takes the PAIN in her PAST, and makes it the ROOTS of her POWER” #theSoberDivas ------------------------------------------------- “The Sober Divas Movement” Mission: To foster, support, & advocate for SELF-ACTUALIZATION in the lives of artistically gifted women in (and through) addiction recovery. #theSoberDivasMovement -------------------------------------------------- #mindfulness #meditation #eveningmeditation #higherpowerness #iwillblesstheLord #thankyouGod
The Sober Divas Movement

#DivasGoodNight PLEASE READ THE ENTIRE PRAYER! This is one of the most beautiful, honest & powerful prayers ever written. #ThomasMerton #MertonPrayer goodnight #namaste ------------------------------------------------- Sober Diva (noun): “One who takes the PAIN in her PAST, and makes it the ROOTS of her POWER” #theSoberDivas ------------------------------------------------- “The Sober Divas Movement” Mission: To foster, support, & advocate for SELF-ACTUALIZATION in the lives of artistically gifted women in (and through) addiction recovery. #theSoberDivasMovement -------------------------------------------------- #mindfulness #meditation #eveningmeditation #higherpowerness #iwillblesstheLord #thankyouGod

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Ladies & Gentlemen! Say hello to 💧Kind Water! If you haven't tried it, you are missing out! It's 9.5pH, CBD and Terpene infused, what more could you ask for? Whether you are seeking to calm anxiety, relieve aches and pains, or just love the way natural derived terpenes taste, you won't be disappointed. Perfect for athletes and recovery. ⛹🏌🏋🏄🏊 @kindscientific
#kindwater #cbdwater #itsthegoodstuff
KindWater

Ladies & Gentlemen! Say hello to 💧Kind Water! If you haven't tried it, you are missing out! It's 9.5pH, CBD and Terpene infused, what more could you ask for? Whether you are seeking to calm anxiety, relieve aches and pains, or just love the way natural derived terpenes taste, you won't be disappointed. Perfect for athletes and recovery. ⛹🏌🏋🏄🏊 @kindscientific
#kindwater #cbdwater #itsthegoodstuff

💬 1Normal

Journey. Year ahead answered for me. #survivor #rehabgym #walking #camino #recovery #elcaminopeople
Julie Ann Fiegert

Journey. Year ahead answered for me. #survivor #rehabgym #walking #camino #recovery #elcaminopeople

💬 0Clarendon

#Recovery "You have no choice but to rest your body." The GM has been checking in, I've been chewed out by others because they care. A customer brought some herbal remedy that's so freakin' awful but effective... and now it's a waiting game to see if I'll be healthy enough to work on Wednesday.

I get it, I'm so effin' stubborn and tend to overwork my body, but I'm thankful for a group of people who are three times as stubborn to keep me in check. If you happen to know anyone w/ sensu beans, I'm willing to negotiate.
J.D.

#Recovery "You have no choice but to rest your body." The GM has been checking in, I've been chewed out by others because they care. A customer brought some herbal remedy that's so freakin' awful but effective... and now it's a waiting game to see if I'll be healthy enough to work on Wednesday.

I get it, I'm so effin' stubborn and tend to overwork my body, but I'm thankful for a group of people who are three times as stubborn to keep me in check. If you happen to know anyone w/ sensu beans, I'm willing to negotiate.

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COUPLES FLOATS now available tonight @ 6pm + 7:30pm due to cancelation. $110 for 60 min couples float. 
PODS AVAILABLE: only 2 available at 6pm & 2 at 7:30pm

To book please 📞 (03) 42228176 or book now via 📱💻
MIND. BODY. SΛLT.™ GEELONG

COUPLES FLOATS now available tonight @ 6pm + 7:30pm due to cancelation. $110 for 60 min couples float.
PODS AVAILABLE: only 2 available at 6pm & 2 at 7:30pm

To book please 📞 (03) 42228176 or book now via 📱💻

💬 1Normal
At Mind Body Salt

When people say never skip leg day cos you'll end up with chicken legs ..... but what if your samoan and have the opposite though? 😂😂 #calfmusclesfordays #thunderthighs #notthekalolegs #neverskiplegday #cellulite #legs #legday #recovery #weights #weighttraining #cardio
ME | MYSELF & I 🖤

When people say never skip leg day cos you'll end up with chicken legs ..... but what if your samoan and have the opposite though? 😂😂 #calfmusclesfordays #thunderthighs #notthekalolegs #neverskiplegday #cellulite #legs #legday #recovery #weights #weighttraining #cardio

💬 1Normal
At Xplode Fitness 24/7 Frankston

Волшебные рисунки и прекрасные фотографии✨😍
Мечтаю получить портрет от тебя 💔@_bubbbblegumbitch__ 
Для заказа такой красоты пишите малышке 👆🏻 👆🏻 👆🏻
Ася 🥀 16 y.o

Волшебные рисунки и прекрасные фотографии✨😍
Мечтаю получить портрет от тебя 💔@_bubbbblegumbitch__
Для заказа такой красоты пишите малышке 👆🏻 👆🏻 👆🏻

💬 1Normal

"Then she said, 'We would love for y'all to come to Huntsville and visit.' I thought, my Lord, who would ever want to leave Carrollton County." #Mississippi #CarrolltonMs #TheSouth #Southern #Travel #Recovery #Life #Wander #sunset #Rural #clouds #Memories #American #America #USA #iphonephotography #art #Writer #conversation #listening #mystery #Highway #Backroad #mindset #peace
thisawkwardlife

"Then she said, 'We would love for y'all to come to Huntsville and visit.' I thought, my Lord, who would ever want to leave Carrollton County." #Mississippi #CarrolltonMs #TheSouth #Southern #Travel #Recovery #Life #Wander #sunset #Rural #clouds #Memories #American #America #USA #iphonephotography #art #Writer #conversation #listening #mystery #Highway #Backroad #mindset #peace

💬 0Normal
At Carrollton, Mississippi

Хэлоу эврибади.
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И снова вещаю вам из больницы. Хотели выписать в среду, но выпишут в пятницу. Эх, очень долго. Дело в том, что вчера выписали двух девочек, с которыми очень весело и я к ним привыкла 😢. Теперь здесь тихо и скучно. Я даже поплакала. Реально, привыкла к эти девочкам 😖 . А сейчас 3 новенькие, 1 недалекая и 1 50/50. Вот так. Живу до пятницы.
Сегодня последний раз будет иглотерапия-когда вставляют иголки 🙈.
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Кстати, насчет сникерса 🍫 - прикольный. Ну больше ничего не могу сказать. Я сникерс вообще ем  очень редко, так как мне он не запал в душу. С белым тоже самое. Я лучше куплю милки вэй или марс 😻
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Ахда. Месячных так и нет. Обещают мне, что придут. Еще мне идут какие-то гормоны. Только че значит "идут"? Они из другой страны чтоль :D ? Или мне их под заказ делали? Хз. Просто идут.
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Как вы поживаете? ☺
#instafood #recovery #восстановление #возвращаюкд #хочукд #фудблог #дневникпитания #ип #интуитивноепитание #пп #непп #рпп
Настя, 15 ✨

Хэлоу эврибади.
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И снова вещаю вам из больницы. Хотели выписать в среду, но выпишут в пятницу. Эх, очень долго. Дело в том, что вчера выписали двух девочек, с которыми очень весело и я к ним привыкла 😢. Теперь здесь тихо и скучно. Я даже поплакала. Реально, привыкла к эти девочкам 😖 . А сейчас 3 новенькие, 1 недалекая и 1 50/50. Вот так. Живу до пятницы.
Сегодня последний раз будет иглотерапия-когда вставляют иголки 🙈.
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Кстати, насчет сникерса 🍫 - прикольный. Ну больше ничего не могу сказать. Я сникерс вообще ем очень редко, так как мне он не запал в душу. С белым тоже самое. Я лучше куплю милки вэй или марс 😻
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Ахда. Месячных так и нет. Обещают мне, что придут. Еще мне идут какие-то гормоны. Только че значит "идут"? Они из другой страны чтоль :D ? Или мне их под заказ делали? Хз. Просто идут.
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Как вы поживаете? ☺
#instafood #recovery #восстановление #возвращаюкд #хочукд #фудблог #дневникпитания #ип #интуитивноепитание #пп #непп #рпп

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Finally deadlifts after 5 weeks! Recovery going good :D! Working on pointers given by @power_beard. Check his IG out.
#recovery #strongerbytheday #deadlift #Fitfam
SUHAS RB

Finally deadlifts after 5 weeks! Recovery going good :D! Working on pointers given by @power_beard. Check his IG out.
#recovery #strongerbytheday #deadlift #Fitfam

💬 0Normal
At Belk Gymnasium

Tonight makes exactly 300 days that I’ve been self harm free and WOW it feels good to be able to say that. The past almost-year has had its ups and downs and I’m proud to say I’ve been able to make it through without regressing to my old coping mechanisms. I’m nowhere near perfect but I’m starting to get there 😉
#mentalhealth #selfharmfree #300days #recovery #mentalhealthsuccessstory #suicideawareness #itgetsbetteripromise
Avi

Tonight makes exactly 300 days that I’ve been self harm free and WOW it feels good to be able to say that. The past almost-year has had its ups and downs and I’m proud to say I’ve been able to make it through without regressing to my old coping mechanisms. I’m nowhere near perfect but I’m starting to get there 😉
#mentalhealth #selfharmfree #300days #recovery #mentalhealthsuccessstory #suicideawareness #itgetsbetteripromise

💬 1Moon
At Appalachian State University

Pull day with the emphasis on back. I started with Deadlifts...lifted heavy; 2×8 at 315, 2×5 at 385, and 1×3 at 405. I also "MDK'd" my back...and lifted heavy! It was a intense day at the gym...and a great one! #Gains #Goals #Silverbackin #Physique #bodybuilding #Anytimefitness #deadlifts #ISYMFS #noexcuses #zfg #inspired #Morilla #Iron #Conventional #eatclean #recovery #juggernaut #bewareofmrbaker #nuflexfit #iam1stphorm #1stphorm #legionofboom  #1stphormathletesearch  #bethe1 #wedothework #duespaid
Maurice Baker Jr.

Pull day with the emphasis on back. I started with Deadlifts...lifted heavy; 2×8 at 315, 2×5 at 385, and 1×3 at 405. I also "MDK'd" my back...and lifted heavy! It was a intense day at the gym...and a great one! #Gains #Goals #Silverbackin #Physique #bodybuilding #Anytimefitness #deadlifts #ISYMFS #noexcuses #zfg #inspired #Morilla #Iron #Conventional #eatclean #recovery #juggernaut #bewareofmrbaker #nuflexfit #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid

💬 0Normal
At Anytime Fitness Redlands

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