#results

images and videos

#Repost @bestwheyoficial (@get_repost)
・・・
#Repost @sauincoach 
Brownie proteico de chocolate com café!🍫☕
Ingredientes:
01 lata de creme de leite sem soro 
04 medidas de Best Whey sabor Chocolate Brownie
50 gramas de farinha de coco
01 colher de sobremesa de café solúvel 
04 colheres de sopa de xylitol
01 colher de sopa de manteiga
1/2 limão espremido
01 colher de café de essência de baunilha
01 ovo inteiro e 01 gema 
01 colher de café de fermento em pó
Modo de preparo:
Misture todos os ingredientes, leve ao forno a 180°C por média de 20 a 25 minutos. Pronto!
@atlheticanutrition 
@bestwheyoficial
.
#teaminnovation #atlheticanutrition #sauinacademia #sauincoach #sauin #strenght #strong #yolo #gym #instagram #motivation #atitude #foco #saude #resultados #results#escolhas #top #gymlife #body #coach #20likes #like #metodos #musculação #workout #coach
Intensidade Máxima MEGA LOJA

#Repost @bestwheyoficial (@get_repost)
・・・
#Repost @sauincoach
Brownie proteico de chocolate com café!🍫☕
Ingredientes:
01 lata de creme de leite sem soro
04 medidas de Best Whey sabor Chocolate Brownie
50 gramas de farinha de coco
01 colher de sobremesa de café solúvel
04 colheres de sopa de xylitol
01 colher de sopa de manteiga
1/2 limão espremido
01 colher de café de essência de baunilha
01 ovo inteiro e 01 gema
01 colher de café de fermento em pó
Modo de preparo:
Misture todos os ingredientes, leve ao forno a 180°C por média de 20 a 25 minutos. Pronto!
@atlheticanutrition
@bestwheyoficial
.
#teaminnovation #atlheticanutrition #sauinacademia #sauincoach #sauin #strenght #strong #yolo #gym #instagram #motivation #atitude #foco #saude #resultados #results#escolhas #top #gymlife #body #coach #20likes #like #metodos #musculação #workout #coach

💬 0Normal
At Intensidade Máxima Mega Loja

When my body is starting to look on point! 😄 it needs more work! But I'm on my way
yesenia torres

When my body is starting to look on point! 😄 it needs more work! But I'm on my way

💬 2Gingham
At Anytime Fitness Middletown N.Y.

Let us help you reach your GOAL! One of my last challenges of the year is coming up October 2 and I want to invite everyone who wants to lose weight or just wants to start a healthier lifestyle to join! I want this to be the biggest challenge yet and I will be coming up with some kind of prize for the person who achieves The biggest results!!! .
#herbalife
#RESULTS 
#joinmyteam
#fitgirls
#nutrition 
#fitmom
#coachxio
#fueledbyherbalife 
#21dayshakeChallenge
#herbalifenutrition
#girlwholift
#dedication
#consistency
#bosswomen
#inspire
#motivation 
#fitness
XiO💕

Let us help you reach your GOAL! One of my last challenges of the year is coming up October 2 and I want to invite everyone who wants to lose weight or just wants to start a healthier lifestyle to join! I want this to be the biggest challenge yet and I will be coming up with some kind of prize for the person who achieves The biggest results!!! .
#herbalife
#RESULTS
#joinmyteam
#fitgirls
#nutrition
#fitmom
#coachxio
#fueledbyherbalife
#21dayshakeChallenge
#herbalifenutrition
#girlwholift
#dedication
#consistency
#bosswomen
#inspire
#motivation
#fitness

💬 0Normal
At Cypress, Texas

Устанавливаем керамические брекеты ❤️ тел для подробной информации: (050)30955558
#vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist
Aynur Xalilova

Устанавливаем керамические брекеты ❤️ тел для подробной информации: (050)30955558
#vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist

💬 0Normal
At VIP Dental / Стоматология Баку

Звёзда Голливуда в керамических брекетах ❤️ #vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist
Aynur Xalilova

Звёзда Голливуда в керамических брекетах ❤️ #vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist

💬 0Normal

now that's a max 🙌🏻 and I'm gonna take it and run with it 🏃‍♀️🏃‍♀️#opensesame 🤣
Amanda Martin

now that's a max 🙌🏻 and I'm gonna take it and run with it 🏃‍♀️🏃‍♀️#opensesame 🤣

💬 1Lark
At Central Athlete

She may be 43, but her skin looks like it's in it's 20's! This is what consistent use of R+F does for YOUR skin.  This is exactly why I ♥️ sharing these products because they truly can transform your skin!

Sun spots gone, fine lines and wrinkles gone, dullness gone!  Her skin is hydrated, exfoliated, glowing and look at her amazing lashes thanks to Lash Boost! 
#skin #sundamage #melasma #discolorations #lifechangingskincare #darkmarks #dullness #freckles #rodanandfields #cleanslate #freshface #freshstart #mompire #beauty #beautiful #results
Brittany Budd

She may be 43, but her skin looks like it's in it's 20's! This is what consistent use of R+F does for YOUR skin. This is exactly why I ♥️ sharing these products because they truly can transform your skin!

Sun spots gone, fine lines and wrinkles gone, dullness gone! Her skin is hydrated, exfoliated, glowing and look at her amazing lashes thanks to Lash Boost!
#skin #sundamage #melasma #discolorations #lifechangingskincare #darkmarks #dullness #freckles #rodanandfields #cleanslate #freshface #freshstart #mompire #beauty #beautiful #results

💬 0Normal

Всем пациентам привет от зубной пасты))) #vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist
Aynur Xalilova

Всем пациентам привет от зубной пасты))) #vipdentalbaku #beforeandafter #braces #results #azerbaijan #azerbaycan #baku #baki #instagood #aztagram #hollywoodsmile #dentist #orthodontist

💬 0Normal

☞🚨CLIENT SPOTLIGHT🚨☜ Good Morning Instagram!
⚊
I just wanted to recognize one of my #amazing clients this morning @waffles4prez for all of her #hardwork and level of #dedication and #commitment since beginning phase one #training with me ONLY 9 weeks ago!!!!
⚊
The weight difference in these pictures is only 4 lbs. which I told her since Day 1 to ignore the scale and the #results will show in the mirror. ⚊
Mel has put on a significant amount of #lean #muscle #mass and wants to compete in a #bikini  #competition in the next few months. Her #progress is phenomenal and you guys will see her on stage competing next year making me proud!! #personaltrainer#personaltraining#coach#instructor#americangritfit#weightloss#fatloss#fit#healthy#cardio
Ben Burkman

☞🚨CLIENT SPOTLIGHT🚨☜ Good Morning Instagram!

I just wanted to recognize one of my #amazing clients this morning @waffles4prez for all of her #hardwork and level of #dedication and #commitment since beginning phase one #training with me ONLY 9 weeks ago!!!!

The weight difference in these pictures is only 4 lbs. which I told her since Day 1 to ignore the scale and the #results will show in the mirror. ⚊
Mel has put on a significant amount of #lean #muscle #mass and wants to compete in a #bikini #competition in the next few months. Her #progress is phenomenal and you guys will see her on stage competing next year making me proud!! #personaltrainer#personaltraining#coach#instructor#americangritfit#weightloss#fatloss#fit#healthy#cardio

💬 0Normal
At Yorba Linda, California

Here's a before & after!! Right photo is from last Christmas and the left is from this July! Mad that I didn't take a before photo at my highest weight but I'm close to 30 pounds ⬇️ #weightloss #hiking #vacation #selfie #fittness #healthyliving #fit #gym #gymlife #healthylife #motivation #gymmotivation #weightlossjourney #fitinspiration #beforeandafter #happy #fitnessmotivation #results #travel #beforeandafterweightloss #travelgram #dietbet #healthyfood #healthybreakfast #healthyeating #healthylifestyle #hawaii #kauai
Brittany

Here's a before & after!! Right photo is from last Christmas and the left is from this July! Mad that I didn't take a before photo at my highest weight but I'm close to 30 pounds ⬇️ #weightloss #hiking #vacation #selfie #fittness #healthyliving #fit #gym #gymlife #healthylife #motivation #gymmotivation #weightlossjourney #fitinspiration #beforeandafter #happy #fitnessmotivation #results #travel #beforeandafterweightloss #travelgram #dietbet #healthyfood #healthybreakfast #healthyeating #healthylifestyle #hawaii #kauai

💬 0Normal

My new client Anna is making great progress in the studio after her first 9 sessions with me! 💪🏼 We are working hard 3 times a week, and are pushing towards those weight loss and toning goals fast! 
I am loving the determination, and positivity it’s going to take you far in your weight loss journey! Keep up the hard work 💪🏼❤️ #personaltrainer #results #happyclients #happytrainer #lovemyjob #strengthening #toning #weightloss #weightlossjourney #strong #trxsuspensiontraining #trxrollout #starttoday #redefineyourlifefitness
Re-define Your Life Fitness

My new client Anna is making great progress in the studio after her first 9 sessions with me! 💪🏼 We are working hard 3 times a week, and are pushing towards those weight loss and toning goals fast!
I am loving the determination, and positivity it’s going to take you far in your weight loss journey! Keep up the hard work 💪🏼❤️ #personaltrainer #results #happyclients #happytrainer #lovemyjob #strengthening #toning #weightloss #weightlossjourney #strong #trxsuspensiontraining #trxrollout #starttoday #redefineyourlifefitness

💬 0Normal
At Re-Define Your Life Fitness

Quick shoulder workout ➡️ standing shoulder press 4 sets 8 reps 42.5 kg ➡️ superset 5 sets Arnold Dumbbell Press 20kg 10 reps to Upright Barbell Row 35kg 10 reps ➡️ superset 3 sets Side Lateral Raise 12 kg 10 reps to seated bent-over rear felt raise 10kg 10reps ➡️ 20 min HIIT 💪🏻🏋🏼‍♀️💦 #Training #PT #bodyconfident #goals #achieve #believe #support #motivation #happiness #strong #strength #core #powerful #fitspo #health #nutrition #lifestyle #family #results #Cheshire #follow #Fitfam #instafit #adptfitness #adptfitnessjourney #weights #aesthetics
Alex Drumm

Quick shoulder workout ➡️ standing shoulder press 4 sets 8 reps 42.5 kg ➡️ superset 5 sets Arnold Dumbbell Press 20kg 10 reps to Upright Barbell Row 35kg 10 reps ➡️ superset 3 sets Side Lateral Raise 12 kg 10 reps to seated bent-over rear felt raise 10kg 10reps ➡️ 20 min HIIT 💪🏻🏋🏼‍♀️💦 #Training #PT #bodyconfident #goals #achieve #believe #support #motivation #happiness #strong #strength #core #powerful #fitspo #health #nutrition #lifestyle #family #results #Cheshire #follow #Fitfam #instafit #adptfitness #adptfitnessjourney #weights #aesthetics

💬 0Hudson
At The Gym Altrincham

One of the weekly challenges I face working at a Doctors Office is the patients and Reps always dropping off Treats
Redeeming Bodies

One of the weekly challenges I face working at a Doctors Office is the patients and Reps always dropping off Treats

💬 1Normal

They say the definition of #insanity is doing the same thing over and over and expecting different results.
And yet we keep doing the same things, thinking the same things, believing the same things. Is it any wonder nothing changes? 
#Einstein loosely said you can't solve a problem with the same mind that created it. 
So if you are not getting the #results you want in life, in relationship, in career, in health, it's time to #makeachange, and I can help you do that.
 #itstime.
#soulsparkcoaching #TLT #quantumchange #QCP #Hypnotherapy #goalsetting
Cheryl Goncalves

They say the definition of #insanity is doing the same thing over and over and expecting different results.
And yet we keep doing the same things, thinking the same things, believing the same things. Is it any wonder nothing changes?
#Einstein loosely said you can't solve a problem with the same mind that created it.
So if you are not getting the #results you want in life, in relationship, in career, in health, it's time to #makeachange, and I can help you do that.
#itstime.
#soulsparkcoaching #TLT #quantumchange #QCP #Hypnotherapy #goalsetting

💬 0Clarendon

Flexibility training is something I recently incorporated into my personal training and I noticed it is so often overlooked being a key component in fitness. After a knee and lower back injury 🙁 regular and intense stretching is apart of my routine. I prefer to do the routine in a hot sauna BUT you must be very well hydrated before and during. (Only do what your body allows) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Benefits for me doing this is the sauna is it helps maximize the pressure on my muscles which helped me gain more flexibility quicker than normal. I also burned so much water weight, fat off my belly and thighs from the intense sweat. It's also helped with my water intake (which water increase energy, flushes toxins, helps with weight loss and much more) Flexibility Trainings: ✔️ Decreases Stress ✔️ Reduced Pain & Stiffness ✔️ Improves Muscular Function ✔️ Reduces RISK OF INJURY 🎶 Want More - @rotimimusic ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #trainmezsa #askmehow  #ebonyfitfreaks #training #trainhard #fitnessmotivation #cardioworkout #kevinhart #cardiotraining #abs #fitness #wshhfitness #results #explorerpage #lifestyle #fitmoms #fitspiration #wshh #men #women #athletes #personaltraining #viral #followforfollow #like4like #mood #fitnesstrainer
✨TrainMe ZSA | FitMommy

Flexibility training is something I recently incorporated into my personal training and I noticed it is so often overlooked being a key component in fitness. After a knee and lower back injury 🙁 regular and intense stretching is apart of my routine. I prefer to do the routine in a hot sauna BUT you must be very well hydrated before and during. (Only do what your body allows) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Benefits for me doing this is the sauna is it helps maximize the pressure on my muscles which helped me gain more flexibility quicker than normal. I also burned so much water weight, fat off my belly and thighs from the intense sweat. It's also helped with my water intake (which water increase energy, flushes toxins, helps with weight loss and much more) Flexibility Trainings: ✔️ Decreases Stress ✔️ Reduced Pain & Stiffness ✔️ Improves Muscular Function ✔️ Reduces RISK OF INJURY 🎶 Want More - @rotimimusic ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #trainmezsa #askmehow #ebonyfitfreaks #training #trainhard #fitnessmotivation #cardioworkout #kevinhart #cardiotraining #abs #fitness #wshhfitness #results #explorerpage #lifestyle #fitmoms #fitspiration #wshh #men #women #athletes #personaltraining #viral #followforfollow #like4like #mood #fitnesstrainer

💬 1Normal
At Augusta, Georgia

Sene olmus 2017 , hala Ronaldo nun gunde 2000 mekikle karin kasi yaptigina inanan var. Canim baklava istiyosan, biraz agirlikla calis, binlerce tekrara gerek kalmaz. Hadi bakalim haftanin ilk egzersizleri geldii 💪🏽💪🏽 #abs
Orkun Uluakar

Sene olmus 2017 , hala Ronaldo nun gunde 2000 mekikle karin kasi yaptigina inanan var. Canim baklava istiyosan, biraz agirlikla calis, binlerce tekrara gerek kalmaz. Hadi bakalim haftanin ilk egzersizleri geldii 💪🏽💪🏽 #abs

💬 3Normal

As a PT it is not about you but about your client! He or she is somebody else with different genetics different body type different muscle-mind connection...When you identify these differencies and make the dream coming true, then goood vibes! He wanted barely his baby as the youngest baby of his family. #nofilter  #instagood #happy #fitness #love #fitnessaddict #lifestyle #getschredded #sixpack #fitnessmotivation #sportandfun #sportandhealth #belean #beleanforlife #results #athletics #berlin #germany #teamgoodvibes #goodvibes
Mendy Athletics

As a PT it is not about you but about your client! He or she is somebody else with different genetics different body type different muscle-mind connection...When you identify these differencies and make the dream coming true, then goood vibes! He wanted barely his baby as the youngest baby of his family. #nofilter #instagood #happy #fitness #love #fitnessaddict #lifestyle #getschredded #sixpack #fitnessmotivation #sportandfun #sportandhealth #belean #beleanforlife #results #athletics #berlin #germany #teamgoodvibes #goodvibes

💬 0Normal

There are approximately I dnt know how many days until GHOE and about 9 weeks out from my birthday! I'm still workin hard at this body💪🏾🏋🏾‍♀️ #ohyouthinkitsagame #nogameshere #allwork #hardwork #gymlife #squatlife #results #mondaymotivation #ghoecomin #bdaycomin #timetotightenup
Carmen Liggins

There are approximately I dnt know how many days until GHOE and about 9 weeks out from my birthday! I'm still workin hard at this body💪🏾🏋🏾‍♀️ #ohyouthinkitsagame #nogameshere #allwork #hardwork #gymlife #squatlife #results #mondaymotivation #ghoecomin #bdaycomin #timetotightenup

💬 0Normal

Slowed down some this last week, but still consistently going down.
End of 2nd week on @bodybuildingcom #missionpossiblepat challenge and down another 2.8 lbs for a total of 9.6 lbs lost 👍🏻
On track to hit goal of being down to 185 and ripped by the end of this challenge
Kevin Loomis

Slowed down some this last week, but still consistently going down.
End of 2nd week on @bodybuildingcom #missionpossiblepat challenge and down another 2.8 lbs for a total of 9.6 lbs lost 👍🏻
On track to hit goal of being down to 185 and ripped by the end of this challenge

💬 2Normal

I've been training Mike on and off since he was 12.  Now that he's older and really into golf, we changed his training routine to focus on improving his game.  By increasing his core strength, flexibility, and balance, Michael increased his drive from 220 yards to 270 yards. Consistently hitting the ball farther and straighter!
#tomromanofitness #healthandwellness #personaltrainer #trainer #train #trainerlife #fitness #fit #fitnessmotivation #fitnesslifestyle #fitlife #workout #workhard #results #believe #motivation #golf #golflife
Tom Romano

I've been training Mike on and off since he was 12. Now that he's older and really into golf, we changed his training routine to focus on improving his game. By increasing his core strength, flexibility, and balance, Michael increased his drive from 220 yards to 270 yards. Consistently hitting the ball farther and straighter!
#tomromanofitness #healthandwellness #personaltrainer #trainer #train #trainerlife #fitness #fit #fitnessmotivation #fitnesslifestyle #fitlife #workout #workhard #results #believe #motivation #golf #golflife

💬 0Normal
At Achieve Fitness

Ap24 whitening toothpaste

The whitening toothpaste is one of the best sellers. It does not hurt the enamel and results shows in 3 days

#whiteningtoothpaste #nuskin #ap24 #amazing #results #toothpaste

Join my group on Facebook for more information 🌸
 Just follow the link
With Grace

Ap24 whitening toothpaste

The whitening toothpaste is one of the best sellers. It does not hurt the enamel and results shows in 3 days

#whiteningtoothpaste #nuskin #ap24 #amazing #results #toothpaste

Join my group on Facebook for more information 🌸
Just follow the link

💬 0Normal

HERBALIFE NUTRITION as part of a healthy lifestyle tryitloseit.com
#motivationmonday 💚
Beth M

HERBALIFE NUTRITION as part of a healthy lifestyle tryitloseit.com
#motivationmonday 💚

💬 2Normal

Thanks to JT Foxx.
Number 1 Wealth and Business Coach for this awesome day.

Day 1 in BCN!

#coaching #mentor #peak performance #sharp #business #femaleleadership #results
Alicia Ribas

Thanks to JT Foxx.
Number 1 Wealth and Business Coach for this awesome day.

Day 1 in BCN!

#coaching #mentor #peak performance #sharp #business #femaleleadership #results

💬 1Normal
At Hilton Diagonal Mar Barcelona

What are you willing to give?!
Michael Alden

What are you willing to give?!

💬 1Juno
At Boston, Massachusetts

wow wow wow! love these transformations! losing 20 pounds in only 2 months! getting 6 pack abs in only 21 days! real lives, real stories, real transformations! I was planning on starting the 21 day fix yesterday but came down with a cold, but will push through and start today because of the motivation I get from looking at these beautiful, healthy ladies! who's with me?! Dm me your before and after pictures for a shoutout!
#beachbody #beachbodyready #beachbodyondemand #21dayfix #21dayfixresults #21dayfixextreme #21dayfixbeforeandafter #before #after #beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #motivated #motivation #healthy #healthylifestyle #pushthrough #justdoit #nevergiveup #keepmoving #strong #results #motivationmonday
beachbody_junkie

wow wow wow! love these transformations! losing 20 pounds in only 2 months! getting 6 pack abs in only 21 days! real lives, real stories, real transformations! I was planning on starting the 21 day fix yesterday but came down with a cold, but will push through and start today because of the motivation I get from looking at these beautiful, healthy ladies! who's with me?! Dm me your before and after pictures for a shoutout!
#beachbody #beachbodyready #beachbodyondemand #21dayfix #21dayfixresults #21dayfixextreme #21dayfixbeforeandafter #before #after #beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #motivated #motivation #healthy #healthylifestyle #pushthrough #justdoit #nevergiveup #keepmoving #strong #results #motivationmonday

💬 1Normal

Repeat after me - ~I will eat like a winner ~I will workout like a winner ~I will think like a winner ~I will speak like a winner ~I will act like a winner 
Have a great day and week winning, You Will Not Lose!! Keep it simple, make the necessary small changes they make the difference, and if you mess up get back up it's okay!! #YouWillWin #YouWillNotLose #AlwaysWinning ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #results #fitness #fit #alwayswinning #fitnessmodel #fitnessaddict #happy #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy  #healthychoices #seattlefitness #blessed #motivation  #herbalife #lifestyle #diet #getfit #seattle #winning #exercise
We Change Lives 👉🏾Follow Us

Repeat after me - ~I will eat like a winner ~I will workout like a winner ~I will think like a winner ~I will speak like a winner ~I will act like a winner
Have a great day and week winning, You Will Not Lose!! Keep it simple, make the necessary small changes they make the difference, and if you mess up get back up it's okay!! #YouWillWin #YouWillNotLose #AlwaysWinning ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #results #fitness #fit #alwayswinning #fitnessmodel #fitnessaddict #happy #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy #healthychoices #seattlefitness #blessed #motivation #herbalife #lifestyle #diet #getfit #seattle #winning #exercise

💬 0Normal

Did you know that the average person gains 10-20lbs during the Holiday season (October-January). Not this guy!! I plan on staying lean and dropping more inches this holiday season. I’ve stayed consistent for 9 months and I don’t plan on letting the holidays be an excuse.
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If you want to join me & others and close out the year with more energy, dropping pounds and inches and a plan for success Comment 👇🏼, 🙋🏽‍♂️, or message me. We kick off October 7!! #goals #success #results #weightloss #fatloss #plan #program #nodiet #abs #decisions #choices #transformation #energy #holiday #abs #askmehow #coach
Chris Peyton

Did you know that the average person gains 10-20lbs during the Holiday season (October-January). Not this guy!! I plan on staying lean and dropping more inches this holiday season. I’ve stayed consistent for 9 months and I don’t plan on letting the holidays be an excuse.
.
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If you want to join me & others and close out the year with more energy, dropping pounds and inches and a plan for success Comment 👇🏼, 🙋🏽‍♂️, or message me. We kick off October 7!! #goals #success #results #weightloss #fatloss #plan #program #nodiet #abs #decisions #choices #transformation #energy #holiday #abs #askmehow #coach

💬 0Normal

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