#werk

images and videos

Yesterday was nothing but BOOTY WORK!!!!! And I ain't mad lol 🍑🍑🍑 #ChangeyourmindsetChangeyourlife
#fit #fitfam #fitness #teamfit #herbafit #teamherbalife #Herbalife #herbalifehealthcoach #herbaheroes #weightloss #werk #loseweightnow #askmehow #eatclean #trainmean #health #healthy #healthyeating #healthyliving #boom #nutrition #whatwaist? #God first 🙌🏾 #Herbalife next 🍃 then #gym 💪🏾 It all started with a YES! ✅Yes to a healthier lifestyle!
✅Yes to great nutrition!
✅Yes to a great support group!
✅Yes to an awesome coach🙋🏽!
✅Yes to customized Workouts
✅Yes to becoming a better version of yourself! 1day at a time!
______________________________
What are your goals?
⬇️Lose weight?
⬆️Gain weight?
↔️Maintain weight?
💪🏽Build Muscle?
✳️Increase your Energy?
💃🏼Feel awesome?
______________________________
Let's identify your goals and together as a team reach them! One day at a time, with every day we enter, being day 1, WHY? Because most people won't give up on day 1!
🙋🏽Say YES and Schedule your free wellness evaluation today!!
Change Your Mindset; Change Your Life
Coach Craw
Leading by Example!
703.762.6802
coach.craw24@gmail.com
🌸T Craw💚

Yesterday was nothing but BOOTY WORK!!!!! And I ain't mad lol 🍑🍑🍑 #ChangeyourmindsetChangeyourlife
#fit #fitfam #fitness #teamfit #herbafit #teamherbalife #Herbalife #herbalifehealthcoach #herbaheroes #weightloss #werk #loseweightnow #askmehow #eatclean #trainmean #health #healthy #healthyeating #healthyliving #boom #nutrition #whatwaist? #God first 🙌🏾 #Herbalife next 🍃 then #gym 💪🏾 It all started with a YES! ✅Yes to a healthier lifestyle!
✅Yes to great nutrition!
✅Yes to a great support group!
✅Yes to an awesome coach🙋🏽!
✅Yes to customized Workouts
✅Yes to becoming a better version of yourself! 1day at a time!
______________________________
What are your goals?
⬇️Lose weight?
⬆️Gain weight?
↔️Maintain weight?
💪🏽Build Muscle?
✳️Increase your Energy?
💃🏼Feel awesome?
______________________________
Let's identify your goals and together as a team reach them! One day at a time, with every day we enter, being day 1, WHY? Because most people won't give up on day 1!
🙋🏽Say YES and Schedule your free wellness evaluation today!!
Change Your Mindset; Change Your Life
Coach Craw
Leading by Example!
703.762.6802
coach.craw24@gmail.com

💬 0Normal

Werk ent bish .Lol 🎶🎵💨💪🖕😂 #werk #shonuffsoundz #whosthemaster  #beat #beats #bestsong #bumpin #hustle #favoritesong #genre #goodmusic #hiphop #jam #listentothis  #lovethissong #melody #music #newsong #rap #beatcamp #beats
James Willis III

Werk ent bish .Lol 🎶🎵💨💪🖕😂 #werk #shonuffsoundz #whosthemaster  #beat #beats #bestsong #bumpin #hustle #favoritesong #genre #goodmusic #hiphop #jam #listentothis  #lovethissong #melody #music #newsong #rap #beatcamp #beats

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My dad werking #makeshift #woodvibrations #werkwerkwerkwerk #werk
Winston Chmielinski

My dad werking #makeshift #woodvibrations #werkwerkwerkwerk #werk

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MY NEW SINGLE #WERK FT SNOOTIEWILD IN MY BIO CLICK LINK SPEND 99 CENTS WITH A REAL ONE 🔛🔝🔜👈
👑KING OF MISSISSIPPI👑

MY NEW SINGLE #WERK FT SNOOTIEWILD IN MY BIO CLICK LINK SPEND 99 CENTS WITH A REAL ONE 🔛🔝🔜👈

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One of the looks from our fall #sipnstyle event. I loved mixing the feminine pleats with the suede moto jacket! This look was styled using pieces from her wardrobe a long with a few pieces I pulled to complete the look. Find out more by visiting my site at www.thepradag.com.
Germanee G.

One of the looks from our fall #sipnstyle event. I loved mixing the feminine pleats with the suede moto jacket! This look was styled using pieces from her wardrobe a long with a few pieces I pulled to complete the look. Find out more by visiting my site at www.thepradag.com.

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At Oakland, California

All blue everything. #Oakland #Eastbay #Werk
Jared

All blue everything. #Oakland #Eastbay #Werk

💬 2Clarendon
At Oakland, California

Yet another bathroom selfie at the gym 🤣🤣 apologies 🙊🙉🙈 However, 1st attempt at taking pics of my back/shoulders 🙈 it's a pretty awful attempt but u can kinda see how toned I am getting... 3 months into weight training and the hard work is paying off 😁😁
Only 7 weeks untill Jamaica with the family so that's all the incentive I need to keep going 😉👍🏼💪💪💪 Keeping my weight at a steady 11st wish I am happy about bc I am trying to gain more muscle mass and I am loosing inches so it's defiantly working 🤞✌ #selfies #instafitness #instagramfitness #muscle #girlsthatlift #gymlife #fitfam #fitfamuk #fituk #gymselfies #fitnessdiary #feelingood #instagood #vibes #trainingday #trainingforlife #werk #workoutmotivation #workout
alice_fitness247

Yet another bathroom selfie at the gym 🤣🤣 apologies 🙊🙉🙈 However, 1st attempt at taking pics of my back/shoulders 🙈 it's a pretty awful attempt but u can kinda see how toned I am getting... 3 months into weight training and the hard work is paying off 😁😁
Only 7 weeks untill Jamaica with the family so that's all the incentive I need to keep going 😉👍🏼💪💪💪 Keeping my weight at a steady 11st wish I am happy about bc I am trying to gain more muscle mass and I am loosing inches so it's defiantly working 🤞✌ #selfies #instafitness #instagramfitness #muscle #girlsthatlift #gymlife #fitfam #fitfamuk #fituk #gymselfies #fitnessdiary #feelingood #instagood #vibes #trainingday #trainingforlife #werk #workoutmotivation #workout

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#bts with @davidlopezzz from my shoot for @t3micro today 🌟💕 photo by @rayne_i 📸

#bts #modeling #werk #photoshoot #hairproducts #losangeles #cameras #inmyzone
Amanda Smith

#bts with @davidlopezzz from my shoot for @t3micro today 🌟💕 photo by @rayne_i 📸

#bts #modeling #werk #photoshoot #hairproducts #losangeles #cameras #inmyzone

💬 1Normal
At Quixote Studios

STYLE. at #sipshopeat | October 7, 2017 • 12-6pm
106 North 3rd Street Brooklyn, NY 11249

#style
#fashion
#stylish
#instafashion 
#instastyle
#pink
#denim
#jeans
#vintage
#clothes
#werk
#brooklyn
#nyc
#la
SIP. SHOP. EAT!

STYLE. at #sipshopeat | October 7, 2017 • 12-6pm
106 North 3rd Street Brooklyn, NY 11249

#style
#fashion
#stylish
#instafashion
#instastyle
#pink
#denim
#jeans
#vintage
#clothes
#werk
#brooklyn
#nyc
#la

💬 0Clarendon

#worklife
Joseph Samuel Wright

#worklife

💬 2Normal
At E.P & L.P

Day two down. Today I learned that restaurants and cafes in London often charge you to dine in, rather than "take away." I also learned that when Europeans think "America," they think diners and Las Vegas. 🤔 ♠️♥️♣️♦️🇬🇧
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#tripadvisor @tripadvisor @gotripadvisor #work #werk #cruisecritic @cruisecritic #london #europe #uk #greatbritain #britain #england #themoreyouknow #whatilearnedtoday #office #foosball #america #lasvegas
Ashley Kosciolek

Day two down. Today I learned that restaurants and cafes in London often charge you to dine in, rather than "take away." I also learned that when Europeans think "America," they think diners and Las Vegas. 🤔 ♠️♥️♣️♦️🇬🇧
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#tripadvisor @tripadvisor @gotripadvisor #work #werk #cruisecritic @cruisecritic #london #europe #uk #greatbritain #britain #england #themoreyouknow #whatilearnedtoday #office #foosball #america #lasvegas

💬 0Ludwig

Repping my side hustle outside of my 9-5 hustle. 👩🏻‍💻🖌🌈
Courtney Rhodes

Repping my side hustle outside of my 9-5 hustle. 👩🏻‍💻🖌🌈

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At GSD&M

Do-It Yourself Branding, take time to build YOU Up. There are so many creative ways to advertise your hustle. Pose for the camera now, click, click! If you don't work on YOUR side hustle, who will take you serious? I read a post today that said "Don't work 8hrs for a company then go home and not work on your OWN Hustle. You're not tired, you're uninspired".... Lets go Ms. Bee! Get out there and make your dreams your reality!! You can work Full-time and hustle on the side. •
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📷: @Purpslee55 #MsBee #SideHustle #Hustle #HustleHard #Goals #Dreams #Future #Success #2Snapsletswerk #Natural #Fashionista #Thrifter #Thrifty #Runway #RunwayCoach #ModelCoach #Heels #RunwayWalk #MsBeeTheRunwayCoach #Werk #NaturalHair #NaturalSistas #Naturalista #Fashion #WalkThisWay #Branding
Ms. Bee

Do-It Yourself Branding, take time to build YOU Up. There are so many creative ways to advertise your hustle. Pose for the camera now, click, click! If you don't work on YOUR side hustle, who will take you serious? I read a post today that said "Don't work 8hrs for a company then go home and not work on your OWN Hustle. You're not tired, you're uninspired".... Lets go Ms. Bee! Get out there and make your dreams your reality!! You can work Full-time and hustle on the side. •
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📷: @Purpslee55 #MsBee #SideHustle #Hustle #HustleHard #Goals #Dreams #Future #Success #2Snapsletswerk #Natural #Fashionista #Thrifter #Thrifty #Runway #RunwayCoach #ModelCoach #Heels #RunwayWalk #MsBeeTheRunwayCoach #Werk #NaturalHair #NaturalSistas #Naturalista #Fashion #WalkThisWay #Branding

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There's always something new to see at @pecatl! This @Porsche made from @lego featured working head lights, hazard lights, and even a push to start option 🔥 #legocreation #lego #lego® #legoideas #legogram #porsche #pecatl
Teaonca Haddock

There's always something new to see at @pecatl! This @Porsche made from @lego featured working head lights, hazard lights, and even a push to start option 🔥 #legocreation #lego #lego® #legoideas #legogram #porsche #pecatl

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At Porsche Experience Center Atlanta

AW17 collection Forest 🌳 green and dusk mauve 👾 wear it anyway you want to this autumn 🍂 @manukalifeyoga 
#Repost @guybourdinofficial
・・・
#guybourdin 
Copyright The Guy Bourdin Estate 2017
Courtesy of @louisealexandergallery
Sarah Jane Mac

AW17 collection Forest 🌳 green and dusk mauve 👾 wear it anyway you want to this autumn 🍂 @manukalifeyoga
#Repost @guybourdinofficial
・・・
#guybourdin
Copyright The Guy Bourdin Estate 2017
Courtesy of @louisealexandergallery

💬 3Normal

all your BFF goals in one tee. cher and dionne 🍒 coming soon!
Delores || Sophie + Lucie

all your BFF goals in one tee. cher and dionne 🍒 coming soon!

💬 1Normal
At Norwich, Norfolk

When life hands you lemons 🍋 just say f*ck the lemons and bail 👋🏼
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#selfie #contentwriter #contentcreator #author #authorsofig #authorsofinstagram #writersofinstagram #writer #writersofig #booknerd #moody #werk
Alex Rosa

When life hands you lemons 🍋 just say f*ck the lemons and bail 👋🏼
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#selfie #contentwriter #contentcreator #author #authorsofig #authorsofinstagram #writersofinstagram #writer #writersofig #booknerd #moody #werk

💬 0Lark

current vibes ✌🏻
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#quote #qotd #motivation #vibes #goodvibes #goals #dreambig #student #rd2be #nutrition #healthyfood #healthy #workhard #werk #tueaday #thoughts
Mallory Harvey

current vibes ✌🏻
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#quote #qotd #motivation #vibes #goodvibes #goals #dreambig #student #rd2be #nutrition #healthyfood #healthy #workhard #werk #tueaday #thoughts

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I hope you find out what you want - I already know what I am. 🌿 #aerial #silks #aerialsilks #aerialarts #aerialantics #thighlock #werk #aerialist #aerialistsofig #backbend #gazelle #fitfam #aerialclt
LKM

I hope you find out what you want - I already know what I am. 🌿 #aerial #silks #aerialsilks #aerialarts #aerialantics #thighlock #werk #aerialist #aerialistsofig #backbend #gazelle #fitfam #aerialclt

💬 2Normal
At Aerial CLT

Tired of looking at brows you got done and are not happy with ?
Come to the BEST to turn those unnatural brows into beautiful brows that look like real hair!!! 😍👍🏽
Microblading Courtney Guerrero

Tired of looking at brows you got done and are not happy with ?
Come to the BEST to turn those unnatural brows into beautiful brows that look like real hair!!! 😍👍🏽

💬 1Normal

;
any hateful comment = a block. ◡̈
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follow @rpdrmoments for more! ♡
rupαul's drαg rαce. ◡̈

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any hateful comment = a block. ◡̈
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follow @rpdrmoments for more! ♡

💬 7Normal

The section-crimped ponytail with colourful pearls inserted hair that I envisioned was executed so beautifully by the @redken team led by @kenkozhair 💗✨✌🏼️💗✨✌🏼💗✨✌🏼
ALEX S. YU✌🏼

The section-crimped ponytail with colourful pearls inserted hair that I envisioned was executed so beautifully by the @redken team led by @kenkozhair 💗✨✌🏼️💗✨✌🏼💗✨✌🏼

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At Alex S. Yu Studio

#werk
Joss Ifan Brightwell

#werk

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At Soundtree Music

Shock the nervous system for beastly #gainz 💪💪 300lbs rack-pull attempt.  #savage#beastmode #fitness #grind #werk #growth #determination #fitnessmotivation #lifestyle #workout #fitlife
Kevin Grant

Shock the nervous system for beastly #gainz 💪💪 300lbs rack-pull attempt. #savage#beastmode #fitness #grind #werk #growth #determination #fitnessmotivation #lifestyle #workout #fitlife

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Had so much fun in portland this weekend ♡♡♡♡ .
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#localqueens #drag #dragqueen #instagay #instadrag #queer #queerart #lgbtq #lgbt #makeup #makeupartist #cosmetics #facishafarce #eugene #pnw #queen #kween #yaas #werk #clubkid #booty #genderfuck
Facisha Farce

Had so much fun in portland this weekend ♡♡♡♡ .
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#localqueens #drag #dragqueen #instagay #instadrag #queer #queerart #lgbtq #lgbt #makeup #makeupartist #cosmetics #facishafarce #eugene #pnw #queen #kween #yaas #werk #clubkid #booty #genderfuck

💬 0Normal

#werk. 🎥📽
Richard Butterworth

#werk. 🎥📽

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At Bronx, New York

I’m becoming obsessed with all these white pumpkins I’m seeing!😍🎃 I really need to go get some for my front door decor this fall!💁🏻
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#bossbabesquad💋 #bossbabe #hustle #werk #killinit #workfromhome #smallbizlife #smallbusiness #selfemployed #goals #squadgoals #goaldigger #likeforlike #followforfollow #inspiration #motvation #doyourthing #hustlehard #buildyourempire #buildyourbrand #letsgo #yougotthis #ladyboss #networking #passion #ilovemyjob #lovewhatyoudo #whitepumpkins #pumpkinseason #decor
Boss Babe Inspiration

I’m becoming obsessed with all these white pumpkins I’m seeing!😍🎃 I really need to go get some for my front door decor this fall!💁🏻
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#bossbabesquad💋 #bossbabe #hustle #werk #killinit #workfromhome #smallbizlife #smallbusiness #selfemployed #goals #squadgoals #goaldigger #likeforlike #followforfollow #inspiration #motvation #doyourthing #hustlehard #buildyourempire #buildyourbrand #letsgo #yougotthis #ladyboss #networking #passion #ilovemyjob #lovewhatyoudo #whitepumpkins #pumpkinseason #decor

💬 2Normal

✌🏻TEAMMATE TUESDAY✌🏻
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#Repost @litttlelaura12 (@get_repost)
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When @teamsuperfox and @chase.perfection come together!!!! @tim_chase1 and @lucyfoxwalton would be proud of our chest, arms and abs session today @gogymsutton ....thanks for getting me through it @ryank1ng_001 #fitfam #fitness #gogymsutton #gym #selfie #chest #arms #abs 💪💪 #teamsuperfox #chaseperfection #flexfriday #girls #boys #teammmate #tuesday #mcm #workout #pt #personaldevelopment #mindset #millionairemindset #phone #iifym #foodporn #core #sass #boba #werk #weights
Team Superfox

✌🏻TEAMMATE TUESDAY✌🏻
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#Repost @litttlelaura12 (@get_repost)
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When @teamsuperfox and @chase.perfection come together!!!! @tim_chase1 and @lucyfoxwalton would be proud of our chest, arms and abs session today @gogymsutton ....thanks for getting me through it @ryank1ng_001 #fitfam #fitness #gogymsutton #gym #selfie #chest #arms #abs 💪💪 #teamsuperfox #chaseperfection #flexfriday #girls #boys #teammmate #tuesday #mcm #workout #pt #personaldevelopment #mindset #millionairemindset #phone #iifym #foodporn #core #sass #boba #werk #weights

💬 0Normal

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