#yogabody

images and videos

Jeg trænede alene i dag og det var hårdt, hårdt, hårdt. Ikke fordi programmet var (specielt) hårdt, men min krop ville bare ikke rigtig. 
Når det er hårdt, går min hjerne i selvsving og jeg mister fokus. 
Hvordan reagerer I? Kæmper videre? Giver op? Er du tilfreds med indsatsen eller bliver du utilfreds med dig selv? 
Det gør jeg, på trods af at jeg ikke giver op og min indsats er den samme. Som om det ikke må være hårdt - det må det jo gerne!

Hård træning betyder, at man bliver stærkere. Det er ikke en fiasko, selvom jeg føler det sådan. Og sindstilstanden gør at mine muskler bliver som beton. 
Ja, selvfølgelig, målet er at være til stede i øvelserne og slukke for tankerne. Det ved jeg da godt, det betyder bare ikke, man altid kan gøre det😆😆😆
Ø-yoga

Jeg trænede alene i dag og det var hårdt, hårdt, hårdt. Ikke fordi programmet var (specielt) hårdt, men min krop ville bare ikke rigtig.
Når det er hårdt, går min hjerne i selvsving og jeg mister fokus.
Hvordan reagerer I? Kæmper videre? Giver op? Er du tilfreds med indsatsen eller bliver du utilfreds med dig selv?
Det gør jeg, på trods af at jeg ikke giver op og min indsats er den samme. Som om det ikke må være hårdt - det må det jo gerne!

Hård træning betyder, at man bliver stærkere. Det er ikke en fiasko, selvom jeg føler det sådan. Og sindstilstanden gør at mine muskler bliver som beton.
Ja, selvfølgelig, målet er at være til stede i øvelserne og slukke for tankerne. Det ved jeg da godt, det betyder bare ikke, man altid kan gøre det😆😆😆

💬 1Ludwig
At Promenade du Peyrou

•••••••••👉W O M E N 👈•••••••
Women are transforming the world we live in and becoming a force for change.
Doña Blanquita is an exemplar lady, she support and faith for her community, and she is one of the example, that  women can be the key to fighting hunger in communities around the globe. #traveltoperu #pequepequexpedition #junglelife #pachamamalove
Melissa Zelaya

•••••••••👉W O M E N 👈•••••••
Women are transforming the world we live in and becoming a force for change.
Doña Blanquita is an exemplar lady, she support and faith for her community, and she is one of the example, that women can be the key to fighting hunger in communities around the globe. #traveltoperu #pequepequexpedition #junglelife #pachamamalove

💬 4Ashby

you just need to be willing.
to show up.
to be seen.
to use your voice.
to share your gifts.
to be misunderstood.
to not be for everyone.
to say yes.
to say NO.
to listen. closer.
to be wrong.
to be right.
to fail.
to feel.
to heal. 
to forgive.
to forgive.
to forgive.
and to love.
again.
again.
and, again.
.......
words: @iamhertribe 💕
__________
#onemarse
#mindovermatter
Health|Fitness|Beauty

you just need to be willing.
to show up.
to be seen.
to use your voice.
to share your gifts.
to be misunderstood.
to not be for everyone.
to say yes.
to say NO.
to listen. closer.
to be wrong.
to be right.
to fail.
to feel.
to heal.
to forgive.
to forgive.
to forgive.
and to love.
again.
again.
and, again.
.......
words: @iamhertribe 💕
__________
#onemarse
#mindovermatter

💬 2Normal

My #mantra lately:

Teaching this week:
Sunday 8:30AM Yoga Sculpt
Sunday 10AM Basic
Monday 5:45PM All Levels
Wednesday 4:30PM Restorative
Friday 6AM All Levels
Christina M. Vitone

My #mantra lately:

Teaching this week:
Sunday 8:30AM Yoga Sculpt
Sunday 10AM Basic
Monday 5:45PM All Levels
Wednesday 4:30PM Restorative
Friday 6AM All Levels

💬 2Normal
At Simply Yoga - Lemont

💫
Ring the bells that still can ring. 
Forget your perfect offering
There is a crack in everything 
That's how the light gets in. ~LC
Erika Lima

💫
Ring the bells that still can ring.
Forget your perfect offering
There is a crack in everything
That's how the light gets in. ~LC

💬 2Normal

Get your #CuppaYoga this morning at Harvey Field at the Noland Trail! This week is VINYASA! Class Begins at 8:30AM! All levels welcome! Parking can fill up fast at the location, so if you can't find a place, don't worry! There is parking at the Lion Bridge or the Main Parking lot! It's a short walk over! And then later today, join me at 3pm to celebrate the studios One Year Birthday! 
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth
Yoga with Lian- Heated Vinyasa

Get your #CuppaYoga this morning at Harvey Field at the Noland Trail! This week is VINYASA! Class Begins at 8:30AM! All levels welcome! Parking can fill up fast at the location, so if you can't find a place, don't worry! There is parking at the Lion Bridge or the Main Parking lot! It's a short walk over! And then later today, join me at 3pm to celebrate the studios One Year Birthday!
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth

💬 0Normal
At Yoga with Lian

Believe you can & you're halfway there.✨
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Kleiner Reminder an mich und jeden, der es gerade gebrauchen kann: YOU'VE GOT THIS!! 🙌🏼Lass dir von niemandem sagen, dass du etwas nicht kannst oder dass deine Träume zu groß sind. Denn du kannst alles, ja wirklich ALLES schaffen, was du dir wünschst! Es ist in dir. Alles, was du dafür brauchst, ist schon längst da. Verbinde dich mit deiner inneren Kraft und rock das Ding! Ich glaub an dich! ❤️
.
www.namastyay.de
NAMASTYAY JANA

Believe you can & you're halfway there.✨
.
Kleiner Reminder an mich und jeden, der es gerade gebrauchen kann: YOU'VE GOT THIS!! 🙌🏼Lass dir von niemandem sagen, dass du etwas nicht kannst oder dass deine Träume zu groß sind. Denn du kannst alles, ja wirklich ALLES schaffen, was du dir wünschst! Es ist in dir. Alles, was du dafür brauchst, ist schon längst da. Verbinde dich mit deiner inneren Kraft und rock das Ding! Ich glaub an dich! ❤️
.
www.namastyay.de

💬 1Clarendon
At RIU Pravets Golf & SPA Resort

I did yoga for the first time in over a week today!
I miss moving 😔
My hip still hurts slightly so I'm taking things very easy, being a beginner all over again which is refreshing.
Any gentle hip stretches you think might help me? Leave below 🙏🏻
•
•
#yogabody #yogi #yogalife #yogaathome #yogapractice #asana #yogainspiration #yogaeverydamnday #beginneryoga #hipopener
Sarah | Yoga Teacher | MCR

I did yoga for the first time in over a week today!
I miss moving 😔
My hip still hurts slightly so I'm taking things very easy, being a beginner all over again which is refreshing.
Any gentle hip stretches you think might help me? Leave below 🙏🏻


#yogabody #yogi #yogalife #yogaathome #yogapractice #asana #yogainspiration #yogaeverydamnday #beginneryoga #hipopener

💬 2Normal

No! I'm not pregnant in the left picture, this is endometriosis, I've actually been struggling with since I was a teenager. It got worse and worse and had me gotten quite a few impacts on my health as well as relationships. Throughout the years doctors (even former bosses and people close to me) had always told me everything was fine with me and I was only making things up to get the extra attention (NO KIDDING!), like I was only overeating from time to time and that's why my stomach would swell this much. After all this pain, struggling  with misunderstanding some doctor actually saw that I had a huge endometriosis cyst in my left ovary. they had to remove the cyst as well as the ovary right away in April. The surgery went great, nothing unexpected occurred & I am still beyond grateful for all the support from my friends, especially for one across the big pond I don't want to call out by name on here. Right after the surgery they put me on a sort of birth control pill that puts you right into menopause (I'm 26 btw). Even though I didn't have any lower stomach pain during that time, it didn't go so well for me. I had terrible mood swings, crazy rashes on my lower back, migraines & from time to time I couldn't feel my left arm or move the ringfinger of my left hand. For now I only take some natural supplements & an ibuprofen if the pain gets too much to bare. Special yoga poses help too! Those pictures above were taken two days apart last week. You have to understand that even after having surgery and removing an ovary, pain can still occur, there's no cure for endometriosis yet. BUT you can ease the symptoms when closely listening to your body. I didn't post this bc I want pity. Other than that I am super fine. Endometriosis is not a joke. endometriosis is not an STD!!!!! It is neither gross, nor contagious!! Nobody should feel ashamed of having it. As a matter of fact many many women out there have it don't even know bc doctors do not take them serious. I feel like endometriosis is still sort of a taboo subject and yet so many women silently suffer from it. It shouldn't be this way.  #bodypositivity #endometriosis #endometriosiswarrior #endometriosisawareness
Caro

No! I'm not pregnant in the left picture, this is endometriosis, I've actually been struggling with since I was a teenager. It got worse and worse and had me gotten quite a few impacts on my health as well as relationships. Throughout the years doctors (even former bosses and people close to me) had always told me everything was fine with me and I was only making things up to get the extra attention (NO KIDDING!), like I was only overeating from time to time and that's why my stomach would swell this much. After all this pain, struggling with misunderstanding some doctor actually saw that I had a huge endometriosis cyst in my left ovary. they had to remove the cyst as well as the ovary right away in April. The surgery went great, nothing unexpected occurred & I am still beyond grateful for all the support from my friends, especially for one across the big pond I don't want to call out by name on here. Right after the surgery they put me on a sort of birth control pill that puts you right into menopause (I'm 26 btw). Even though I didn't have any lower stomach pain during that time, it didn't go so well for me. I had terrible mood swings, crazy rashes on my lower back, migraines & from time to time I couldn't feel my left arm or move the ringfinger of my left hand. For now I only take some natural supplements & an ibuprofen if the pain gets too much to bare. Special yoga poses help too! Those pictures above were taken two days apart last week. You have to understand that even after having surgery and removing an ovary, pain can still occur, there's no cure for endometriosis yet. BUT you can ease the symptoms when closely listening to your body. I didn't post this bc I want pity. Other than that I am super fine. Endometriosis is not a joke. endometriosis is not an STD!!!!! It is neither gross, nor contagious!! Nobody should feel ashamed of having it. As a matter of fact many many women out there have it don't even know bc doctors do not take them serious. I feel like endometriosis is still sort of a taboo subject and yet so many women silently suffer from it. It shouldn't be this way. #bodypositivity #endometriosis #endometriosiswarrior #endometriosisawareness

💬 5Gingham

Schweiz: cliché much??? 🇨🇭
Susan Slaoui

Schweiz: cliché much??? 🇨🇭

💬 1Normal
At Hôtel Chetzeron 2112

Sunday vibes, wondering what the next week will bring...classes in Southwold and Needham Market, Clinics in Southwold, Ipswich, Needham and Felixstowe...busy week ahead #peace #quiet #contemplation #meditation #breathe #havematwilltravel #pilates#pilatesstyle#pilatesbody#pilatesfit#pilatescore#fitness#fitbody#fitwork#healthy#meditate#meditation#wellness#yoga#yogabody#zen#findingmyzen#osteopathy#pain#rehab#livewell #pilateswithali
Ali Potter

Sunday vibes, wondering what the next week will bring...classes in Southwold and Needham Market, Clinics in Southwold, Ipswich, Needham and Felixstowe...busy week ahead #peace #quiet #contemplation #meditation #breathe #havematwilltravel #pilates#pilatesstyle#pilatesbody#pilatesfit#pilatescore#fitness#fitbody#fitwork#healthy#meditate#meditation#wellness#yoga#yogabody#zen#findingmyzen#osteopathy#pain#rehab#livewell #pilateswithali

💬 0Inkwell

So happy to be on my mat again!!! 🤗 Pure bliss!!! 😁👌 Missed this so much!!! 😄 My soul is dancing! 😍☉ #yogaaddict #yogadork #yogaislife #yogalove #yogisofinstagram #yogagirl #yogacrazy #onlyyoga #yogaforever #yogabody #yogadaily #iloveyoga #yogamom #fitmom #instayoga #yogaforever #yogisofinstagram #myyogajourney
Ilga

So happy to be on my mat again!!! 🤗 Pure bliss!!! 😁👌 Missed this so much!!! 😄 My soul is dancing! 😍☉ #yogaaddict #yogadork #yogaislife #yogalove #yogisofinstagram #yogagirl #yogacrazy #onlyyoga #yogaforever #yogabody #yogadaily #iloveyoga #yogamom #fitmom #instayoga #yogaforever #yogisofinstagram #myyogajourney

💬 2Juno

"Beyond the beauty of the external forms, there is more here; something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present." - Eckhart Tolle, The Power of Now 🙏🏻❤️🌎🌳☀️ #yoga #yogi #yogalove #yogilife #yogapants #yogagirl #girlswhoyoga #igyoga #igyogafam #yogaeverydamnday #yogainspiration #yogini #yogistrong #yogisofinstagram #yogabody #life #strength #thepowerofnow #eckharttolle #handstandjourney #eagle #inversionjunkie #mindfulyoga #spiritualgangster #teekigirls
Lucy Steel

"Beyond the beauty of the external forms, there is more here; something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present." - Eckhart Tolle, The Power of Now 🙏🏻❤️🌎🌳☀️ #yoga #yogi #yogalove #yogilife #yogapants #yogagirl #girlswhoyoga #igyoga #igyogafam #yogaeverydamnday #yogainspiration #yogini #yogistrong #yogisofinstagram #yogabody #life #strength #thepowerofnow #eckharttolle #handstandjourney #eagle #inversionjunkie #mindfulyoga #spiritualgangster #teekigirls

💬 0Clarendon

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik
Nick Brothers Premium Beverage

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
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.
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik

💬 0Normal

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
.
.
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik
Nick Brothers Premium Beverage

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
.
.
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik

💬 0Normal

I've never loved myself truly. Looked in the mirror saying, you need to change this and oh look at that little belly fat. And of course, You need to wear makeup, to look pretty. If you'd be a little more like her, you'd be perfect. 
There was a time, where I thought about that so often. So on this yoga trip and community I've won my inner beauty by feeling finally confident the way I am. With every little part of me. I've never loved myself more than this vacation. No makeup and my heart open for every single freedom my body needs 🌊 . More happy than ever. Free. Breath by breath.
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#beagoddess #letsstartyoga #yogachallenge #yogaoutside #yogaismymedicine #yogainnature #yogabythesea #yogaeverydamnday #yogaeverywhere #yogaeveryday #aloyoga #practiceandalliscoming #practiceyogachangeyourworld #yogalover #yogaflow #dancerpose  #feeltheyogahigh #yogaphotography #myyogajourney #myyogalife #yogaforlife #yogabeginner #yogabody #yogagirl #yogacommunity #yogaaddict  #flexible #namaste
Leonie K.

I've never loved myself truly. Looked in the mirror saying, you need to change this and oh look at that little belly fat. And of course, You need to wear makeup, to look pretty. If you'd be a little more like her, you'd be perfect.
There was a time, where I thought about that so often. So on this yoga trip and community I've won my inner beauty by feeling finally confident the way I am. With every little part of me. I've never loved myself more than this vacation. No makeup and my heart open for every single freedom my body needs 🌊 . More happy than ever. Free. Breath by breath.
.
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#beagoddess #letsstartyoga #yogachallenge #yogaoutside #yogaismymedicine #yogainnature #yogabythesea #yogaeverydamnday #yogaeverywhere #yogaeveryday #aloyoga #practiceandalliscoming #practiceyogachangeyourworld #yogalover #yogaflow #dancerpose #feeltheyogahigh #yogaphotography #myyogajourney #myyogalife #yogaforlife #yogabeginner #yogabody #yogagirl #yogacommunity #yogaaddict #flexible #namaste

💬 2Aden
At Playa La Manga Del Mar Menor

Make the most of your summer!Beachyoga inspired by @sjanaelise 🏖

#yoga #beach #beachbody #yogabody #summer #happiness #wellness
Love Beauty Wellness Festival

Make the most of your summer!Beachyoga inspired by @sjanaelise 🏖

#yoga #beach #beachbody #yogabody #summer #happiness #wellness

💬 0Normal

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
.
.
.
#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik
Nick Brothers Premium Beverage

Antioxidant Green Tea by Nick Brothers Premium Beverage.
.
✔ Melt down your most stubborn fats 🔥
✔ Boost metabolism 🔥🔥
✔ Increase overall health🔥🔥🔥
✔ Increase body immunity from diseases🔥🔥🔥🔥
✔ Promotes weight loss 🔥🔥🔥🔥🔥
✔ Dispose nasty toxins 🔥🔥🔥🔥🔥🔥🔥🔥
.
.
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik

💬 1Normal

Impossible not to join to this challenge!! It has sponsored and hosted by my yoga studio @yogabodyfitness @yogabodybcn 😁 come on darlings @likantroposka @nayarayo @ebreyoguini !! .
#Repost @yogabodyfitness (@get_repost)
・・・
#BambooBlocksChallenge
25th-31st AUGUST
Host & Sponsored ✨ by @yogabodyfitness

Announcing the very first challenge using our latest  #YOGABODY product, the #YogaBambooBlocks! Perfect to help you achieve those poses that are still tricky and to help you practice more advanced asanas.🙏🏼
Join us during this last week of August and win awesome prizes! 📅 You can use blocks or not!!
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INSTRUCTIONS: repost this banner in your feed, some days we will give you different options if some asana is not in your practice!
Day 25th: pose 1 
Day 26th: pose 2
Day 27th: pose 3
Day 28th: pose 4
Day 29th: pose 5 or 6
Day 30th: pose 7 or 8
Day 31st: pose 9 or 10
---------------
1- Revolved Triangle
2- Revolved Half Moon
3- Low Plank
4- Upward Facing Dog
5- Downward Facin
6- Crow / Crane
7- Balancing Lotus
8- Palm Stand 
9- Superman
10- Handstand Prep 💪🏼Join us and have fun! We are giving away a pair of Yoga Bamboo Blocks for 3 different winners! 🌟🌟🌟
Ester Yoga

Impossible not to join to this challenge!! It has sponsored and hosted by my yoga studio @yogabodyfitness @yogabodybcn 😁 come on darlings @likantroposka @nayarayo @ebreyoguini !! .
#Repost @yogabodyfitness (@get_repost)
・・・
#BambooBlocksChallenge
25th-31st AUGUST
Host & Sponsored ✨ by @yogabodyfitness

Announcing the very first challenge using our latest #YOGABODY product, the #YogaBambooBlocks! Perfect to help you achieve those poses that are still tricky and to help you practice more advanced asanas.🙏🏼
Join us during this last week of August and win awesome prizes! 📅 You can use blocks or not!!
-
---------------
INSTRUCTIONS: repost this banner in your feed, some days we will give you different options if some asana is not in your practice!
Day 25th: pose 1
Day 26th: pose 2
Day 27th: pose 3
Day 28th: pose 4
Day 29th: pose 5 or 6
Day 30th: pose 7 or 8
Day 31st: pose 9 or 10
---------------
1- Revolved Triangle
2- Revolved Half Moon
3- Low Plank
4- Upward Facing Dog
5- Downward Facin
6- Crow / Crane
7- Balancing Lotus
8- Palm Stand
9- Superman
10- Handstand Prep 💪🏼Join us and have fun! We are giving away a pair of Yoga Bamboo Blocks for 3 different winners! 🌟🌟🌟

💬 2Normal

@fitafrique -  BE THE PERSON YOU WANT TO ADMIRE, be your own light, hug you every morning, smile at you every time you look at  your reflection in the mirror, be the only person yo need to breath and take care about your body and mind for the rest of your life you will be rewarded with your own presence ✨✨ .#beyourowninspiration .
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#yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogalove #yogamodel #yogaeverywhere #yogahome #yogapose #yogaeverydamnday #workout #fitness #beagoddess #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #warriorpose #fitafrique
Mitch

@fitafrique - BE THE PERSON YOU WANT TO ADMIRE, be your own light, hug you every morning, smile at you every time you look at your reflection in the mirror, be the only person yo need to breath and take care about your body and mind for the rest of your life you will be rewarded with your own presence ✨✨ .#beyourowninspiration .
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#yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogalove #yogamodel #yogaeverywhere #yogahome #yogapose #yogaeverydamnday #workout #fitness #beagoddess #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #warriorpose #fitafrique

💬 1Normal

The health benefits of CINNAMON GREEN TEA.
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1. Helps to treat TYPE 2 DIABETES
2. Lower your bad cholesterol ( LDL )
3. Antibacterial, antifungal & antiviral
4. Protect your heart
5. Improves blood circulation
6. Promotes weight loss
7. Improve insulin function
8. Improve colon function and health
9. Heal muscle pain & soreness after exercise . .
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#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik
Nick Brothers Premium Beverage

The health benefits of CINNAMON GREEN TEA.
.
.
1. Helps to treat TYPE 2 DIABETES
2. Lower your bad cholesterol ( LDL )
3. Antibacterial, antifungal & antiviral
4. Protect your heart
5. Improves blood circulation
6. Promotes weight loss
7. Improve insulin function
8. Improve colon function and health
9. Heal muscle pain & soreness after exercise . .
.

#detoxbody #detoxteamurah #detoxtea #fitandhealthy #teatox #skinnybunnytea #skinnytea #tehkurus #fitness #beastmode #crossfitmalaysia #crossfit #gymmalaysia #gymlife #yogabody #yogamalaysia #kelantan #kelantanese #kurus #diabetes #kencingmanis #burncalories #fitness #leanbody #follow #fitnessmotivation #weightloss #burncalories #burnfat #langsing #ramping #badancantik

💬 0Normal

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