#yogini

images and videos

Doing some #bbg abs today after doing a whole lot of nothing since Thursday. Also re-doing week 9 this week since getting injured last week completely threw me off. Today has consisted of cleaning, meal prepping and putting off going outside. Really nervous of doing week 9 abs (where I left off) since i havent taken these many days off in a row since February. 🙈

#yogisofinstagram #yoga #yogini #austinyogi #healthylifestyle #yogaforthesoul #bbg #bbgmoms #bbggirls #kaylaysarmy
Jacquelin Esparza

Doing some #bbg abs today after doing a whole lot of nothing since Thursday. Also re-doing week 9 this week since getting injured last week completely threw me off. Today has consisted of cleaning, meal prepping and putting off going outside. Really nervous of doing week 9 abs (where I left off) since i havent taken these many days off in a row since February. 🙈

#yogisofinstagram #yoga #yogini #austinyogi #healthylifestyle #yogaforthesoul #bbg #bbgmoms #bbggirls #kaylaysarmy

💬 0Gingham

Just in! Fall #yogini! This beautiful collection runs from size 2-14 years! The perfect wicking layer for Forrest School, Skiing & any outdoor activities! Also amazing for gymnastics! •
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#lovelifeuptown #livelifeuptown #bsqcenter #brunwicksquare #uptownsj #saintawesome #fall
Paddington Station

Just in! Fall #yogini! This beautiful collection runs from size 2-14 years! The perfect wicking layer for Forrest School, Skiing & any outdoor activities! Also amazing for gymnastics! •


#lovelifeuptown #livelifeuptown #bsqcenter #brunwicksquare #uptownsj #saintawesome #fall

💬 0Normal

TRIANGLE POSE aka Trikonasana // #trianglepose engages every part of the body by strengthening the core, opening the hips, chest, and shoulders, and stretching the legs and arms
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1. Come into a wide-leg stance and bring the arms out parallel to the ground - the wrists should be lined up over the ankles.
2. Turn your right foot out 90 degrees, making sure that the heel of the right foot lines up with the arch of the left foot.
3. As you inhale, reach your left hip to the left as you extend your torso and arms towards the right (keeping the arms parallel to the ground). 4. On an exhale, rotate the arms so the left arm reaches up towards the ceiling and the right arm reaches down towards the right leg, the mat, or a block.
5. Press down evenly into both feet, pull the kneecaps up, reach the arms away from each other as the left shoulder stacks over the right. Tilt the pelvis forward slightly and the chest backwards slightly to create more opening in the chest/shoulders.
6. Hold the pose for 3-5 breaths.
7. Press down through your feet and on your next inhale, raise the torso back upright, bringing the arms parallel to the ground again.
8. Turn your right foot back so it faces forward and step your feet back together.
9. Repeat for the left side.
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Test this pose out a few times on its own. Then try adding it into the following flow: Downdog, Warrior 2, Reverse Warrior, Warrior 2, Triangle Pose, Downdog, then repeat the other side. 🤗
Michelle Ann

TRIANGLE POSE aka Trikonasana // #trianglepose engages every part of the body by strengthening the core, opening the hips, chest, and shoulders, and stretching the legs and arms
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1. Come into a wide-leg stance and bring the arms out parallel to the ground - the wrists should be lined up over the ankles.
2. Turn your right foot out 90 degrees, making sure that the heel of the right foot lines up with the arch of the left foot.
3. As you inhale, reach your left hip to the left as you extend your torso and arms towards the right (keeping the arms parallel to the ground). 4. On an exhale, rotate the arms so the left arm reaches up towards the ceiling and the right arm reaches down towards the right leg, the mat, or a block.
5. Press down evenly into both feet, pull the kneecaps up, reach the arms away from each other as the left shoulder stacks over the right. Tilt the pelvis forward slightly and the chest backwards slightly to create more opening in the chest/shoulders.
6. Hold the pose for 3-5 breaths.
7. Press down through your feet and on your next inhale, raise the torso back upright, bringing the arms parallel to the ground again.
8. Turn your right foot back so it faces forward and step your feet back together.
9. Repeat for the left side.
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Test this pose out a few times on its own. Then try adding it into the following flow: Downdog, Warrior 2, Reverse Warrior, Warrior 2, Triangle Pose, Downdog, then repeat the other side. 🤗

💬 1Normal

Recently found out I've been doing #sidecrowpose incorrectly - the hands are supposed to facing forward (on the carpet) and only balancing on one arm versus the shelf 🤔 oops #ArmsOrInversions . 🙃Crazy Amazing Sponsors:
@bluefishbohemian
@niyama_sports
@ristroller
@anapoenergy
@peacelovebehippy
@yogisurprise .
🙃💪🏻🙃💪🏻🙃
💪🏻Your Hosts:
@rooted_yoga
@yogamama_23 😎. #yogi #yogini #yogaeveryday #myyogalife #yogalove #yogamom #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy  #namaste #balance #armbalance ✨
Annie Hughes

Recently found out I've been doing #sidecrowpose incorrectly - the hands are supposed to facing forward (on the carpet) and only balancing on one arm versus the shelf 🤔 oops #ArmsOrInversions . 🙃Crazy Amazing Sponsors:
@bluefishbohemian
@niyama_sports
@ristroller
@anapoenergy
@peacelovebehippy
@yogisurprise .
🙃💪🏻🙃💪🏻🙃
💪🏻Your Hosts:
@rooted_yoga
@yogamama_23 😎. #yogi #yogini #yogaeveryday #myyogalife #yogalove #yogamom #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #namaste #balance #armbalance

💬 0Normal

She designed a life she loved💛💚💙
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Create the life you've always wanted. Deepen your practice and understanding of yoga with @yogaformyhomies, @valeriebrett and myself at @yogaloha_hawaii this fall October 1 - December 3 for your 200HR Yoga Teacher Training!!!
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1 more week to save $300, see the link in my bio for registration and information! If you have any questions, comment below or send me a Direct Message! Begin your journey to your higher-self this Fall!
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#yogateacher #livingthedream #thisismyyoga
ashlyn marie ॐ

She designed a life she loved💛💚💙
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Create the life you've always wanted. Deepen your practice and understanding of yoga with @yogaformyhomies, @valeriebrett and myself at @yogaloha_hawaii this fall October 1 - December 3 for your 200HR Yoga Teacher Training!!!
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1 more week to save $300, see the link in my bio for registration and information! If you have any questions, comment below or send me a Direct Message! Begin your journey to your higher-self this Fall!
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#yogateacher #livingthedream #thisismyyoga

💬 1Normal

'Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open our hearts and focus our awareness so that we can know what we already know and be who we already are' YES Rolf Gates 🙌🏼✨
Fisical Mind & Body🇬🇧

'Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open our hearts and focus our awareness so that we can know what we already know and be who we already are' YES Rolf Gates 🙌🏼✨

💬 1Normal

Sthira-sukham asanam “A yoga posture should be steady and comfortable.” (the Yoga Sutras of Patanjali)

Sthira means steady and alert--to embody sthira, the pose must be strong and active.

Sukham means comfortable and light--to express sukha, the pose must be joyful and soft.

Asanam means the act of sitting down -- abiding, dwelling, inhabiting, being present.

These complimentary opposites - the Yin and the Yang ☯️ - teach us the wisdom in seeking balance in our practice and in our lives.

I work to bring these two qualities into my own yoga practice, on and off the mat. It’s always a work in progress, and depending on the day, month, year, what balance looks like changes! Classes this week:

WED - Hatha 5:30pm @yyoga Yaletown

THURS - Power 9:30am @shantibc

SUN – Warm Yin 7:30pm @yogaunionstudio

Photo by 📷 @joshneufeldphoto
Pants by👖 @daubactiveo
Lindsay Katherine

Sthira-sukham asanam “A yoga posture should be steady and comfortable.” (the Yoga Sutras of Patanjali)

Sthira means steady and alert--to embody sthira, the pose must be strong and active.

Sukham means comfortable and light--to express sukha, the pose must be joyful and soft.

Asanam means the act of sitting down -- abiding, dwelling, inhabiting, being present.

These complimentary opposites - the Yin and the Yang ☯️ - teach us the wisdom in seeking balance in our practice and in our lives.

I work to bring these two qualities into my own yoga practice, on and off the mat. It’s always a work in progress, and depending on the day, month, year, what balance looks like changes! Classes this week:

WED - Hatha 5:30pm @yyoga Yaletown

THURS - Power 9:30am @shantibc

SUN – Warm Yin 7:30pm @yogaunionstudio

Photo by 📷 @joshneufeldphoto
Pants by👖 @daubactiveo

💬 1Normal
At Kitsilano Beach

"Você não pode fazer yoga. Yoga é um estado natural. O que você pode fazer é exercícios de yoga, que te revelarão onde está o teu estado natural." Sharon Gannon.🙏🙌🏻📿🕉🌹#pilatesevida #focanopilates #mariasdopilates #loucosporpilates #pilates #pilatesrj #pilatesbrasil #pilatesyoga #amopilates #pilateslifestyle #yoga #yogalife #yogadaily #yogaathome #asthangayoga #asthangavinyasayoga #vinyasayoga #yogini #yogalover
Flavia Assaife

"Você não pode fazer yoga. Yoga é um estado natural. O que você pode fazer é exercícios de yoga, que te revelarão onde está o teu estado natural." Sharon Gannon.🙏🙌🏻📿🕉🌹#pilatesevida #focanopilates #mariasdopilates #loucosporpilates #pilates #pilatesrj #pilatesbrasil #pilatesyoga #amopilates #pilateslifestyle #yoga #yogalife #yogadaily #yogaathome #asthangayoga #asthangavinyasayoga #vinyasayoga #yogini #yogalover

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Strength, Peace, Success. I saw the light at the end of the tunnel. 👑
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#meditation #yogi #yogini #yogaselfie #yoga #yogalife #yogalove #workout #crossfit #yogacrosstraining #yogaeverydamnday #yogaeverywhere #crossfitter
yoga_crossfit_blunge

Strength, Peace, Success. I saw the light at the end of the tunnel. 👑
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#meditation #yogi #yogini #yogaselfie #yoga #yogalife #yogalove #workout #crossfit #yogacrosstraining #yogaeverydamnday #yogaeverywhere #crossfitter

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At Muscat Governorate

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🌟~"Tómate la vida como un juego, disfruta de todas sus facetas: el fracaso, la victoria, perderte o encontrar el camino correcto..."~🌟.
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🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
#yoga #yogawheel #acroyoga #acro #yogacommunity
#instayoga #yogini #igyoga #yogapic #yogastage #spiritfree
#yogamotivation #yogaargentina #yogaaddict
#yogahome #yogapractica #iloveyoga #instayogini #yogapose
Lunita 🌙

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🌟~"Tómate la vida como un juego, disfruta de todas sus facetas: el fracaso, la victoria, perderte o encontrar el camino correcto..."~🌟.
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🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
#yoga #yogawheel #acroyoga #acro #yogacommunity
#instayoga #yogini #igyoga #yogapic #yogastage #spiritfree
#yogamotivation #yogaargentina #yogaaddict
#yogahome #yogapractica #iloveyoga #instayogini #yogapose

💬 0Moon

We somehow magically came across one last Yuraq mat strap carrier when we thought we sold out of this a year ago. Get it on sale for $12! _____________________________________________ #wildlingsyoga #yoga #yogi #yogini  #stopdropandyoga #love #namaste #yogaliving #yogagirl #instayoga #practice #girl #yogisofinstagram #yogapractice #yogagram #igyoga #yogainspiration #yogaeverywhere #posivibes #instadaily #yogaeverydamnday #sale #discount #coupon #beautiful #instagood #picoftheday #followme
WILDLINGS YOGA

We somehow magically came across one last Yuraq mat strap carrier when we thought we sold out of this a year ago. Get it on sale for $12! _____________________________________________ #wildlingsyoga #yoga #yogi #yogini #stopdropandyoga #love #namaste #yogaliving #yogagirl #instayoga #practice #girl #yogisofinstagram #yogapractice #yogagram #igyoga #yogainspiration #yogaeverywhere #posivibes #instadaily #yogaeverydamnday #sale #discount #coupon #beautiful #instagood #picoftheday #followme

💬 1Normal

#akarnadhanurasanaprep 
#SitYogaSelfDown ...
🍑👇🏼🤗😂 A 10 day challenge August 15-24 bringing awareness to seated yoga asanas!! Perfect timing as we may be trying to go here, there and everywhere 🙃 Come take a seat, calm the mind and reconnect ❤️
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Open to all levels! Variations to any asanas are welcome!
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To join:
1️⃣Repost this banner.
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2️⃣Follow and tag all hosts:
@beahappyamy
@_monette
@karolinakost
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3️⃣Follow and tag all sponsors:
@gocleveryoga
@glitteractive
@ilovegurus 
@ellieactivewear 
@pranamat
@pdathleisure 💟List Pose 
Day 1- Sukhasana - Monette
Day2- Ardha Agasthiyarasana - Karolina 
Day 3- Upavistha Paschana - Amy
Day 4- Half Lord of the Fishes - Monette
Day 5- Marichyasana 3 prep - Karolina
Day 6- Baddha Hasta Baddha Konasana - Amy
Day 7- Gorakshasana - Karolina
Day 8- Eka Hasta Upavishta Purvottanasana - Monette
Day 9- Akarna Dhanurasana Prep - Amy
Day 10- Urdha Parshva Anantasana - Karolina
________________________________________
#yoga #yogachallenge #igyogachallenge  #yogisofinstagram @igyogachallenges @QuantumYoga #yogi  #flexible  #yogainspiration #yogini #fly #igyoga #yogagirl  #fitness #yogapractice #workout #muscle #practicedaily #balance #practiceandalliscoming #yogaeverydamnday #healthylife #wellness #followme #yogapractice #yogajourney #yogaeverywhere #practicedaily #innerninja #smile
Yoga You4ia

#akarnadhanurasanaprep
#SitYogaSelfDown ...
🍑👇🏼🤗😂 A 10 day challenge August 15-24 bringing awareness to seated yoga asanas!! Perfect timing as we may be trying to go here, there and everywhere 🙃 Come take a seat, calm the mind and reconnect ❤️
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Open to all levels! Variations to any asanas are welcome!
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To join:
1️⃣Repost this banner.
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2️⃣Follow and tag all hosts:
@beahappyamy
@_monette
@karolinakost
.
3️⃣Follow and tag all sponsors:
@gocleveryoga
@glitteractive
@ilovegurus
@ellieactivewear
@pranamat
@pdathleisure 💟List Pose
Day 1- Sukhasana - Monette
Day2- Ardha Agasthiyarasana - Karolina
Day 3- Upavistha Paschana - Amy
Day 4- Half Lord of the Fishes - Monette
Day 5- Marichyasana 3 prep - Karolina
Day 6- Baddha Hasta Baddha Konasana - Amy
Day 7- Gorakshasana - Karolina
Day 8- Eka Hasta Upavishta Purvottanasana - Monette
Day 9- Akarna Dhanurasana Prep - Amy
Day 10- Urdha Parshva Anantasana - Karolina
________________________________________
#yoga #yogachallenge #igyogachallenge #yogisofinstagram @igyogachallenges @QuantumYoga #yogi #flexible #yogainspiration #yogini #fly #igyoga #yogagirl #fitness #yogapractice #workout #muscle #practicedaily #balance #practiceandalliscoming #yogaeverydamnday #healthylife #wellness #followme #yogapractice #yogajourney #yogaeverywhere #practicedaily #innerninja #smile

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The music of nature. Rain in the Caribbean has such a heavy putter patter to it. Makes for a perfect soundscape when trying to focus or even meditate. Keeping up a daily practice can be difficult. Use what inspires you to help you stay on track! Maybe the sound of the rain is your thing, maybe observing the flame of a candle is better. Explore and find your zen! 🙏🏼🌸🐠☔️🌧
yoYoga Cozumel

The music of nature. Rain in the Caribbean has such a heavy putter patter to it. Makes for a perfect soundscape when trying to focus or even meditate. Keeping up a daily practice can be difficult. Use what inspires you to help you stay on track! Maybe the sound of the rain is your thing, maybe observing the flame of a candle is better. Explore and find your zen! 🙏🏼🌸🐠☔️🌧

💬 1Clarendon
At San Miguel de Cozumel

Day 11 of #hippysummeryoga is 'Rocking the baby'. A wonderful yet gentle hip opener. A common mistake though is to hunch over in this position. The goal is not to bring the chest to the leg, but rather the leg to the chest. If you start hunching, you have gone to far. Push the chest open, pull the shoulder blades back, pull the stomach in and try to arch your lower back to get the proper sensation of a straight back 🌺🙏
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Hosts:
@yog_a_melia
@salty_hair_yogi
@pigeatsfish
@shiziks
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Sponsors 
@Aloyoga
@drishtihandmade
@totalzenlife
@yogalotusmats
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#yoga #hipopener
Yoga_buba 🙏

Day 11 of #hippysummeryoga is 'Rocking the baby'. A wonderful yet gentle hip opener. A common mistake though is to hunch over in this position. The goal is not to bring the chest to the leg, but rather the leg to the chest. If you start hunching, you have gone to far. Push the chest open, pull the shoulder blades back, pull the stomach in and try to arch your lower back to get the proper sensation of a straight back 🌺🙏
______
Hosts:
@yog_a_melia
@salty_hair_yogi
@pigeatsfish
@shiziks
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Sponsors
@Aloyoga
@drishtihandmade
@totalzenlife
@yogalotusmats
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#yoga #hipopener

💬 1Hefe

Why do you do what you do? 
The motivation that comes when nobody’s watching is different than wanting to be seen.
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I like to practice at home. I always find it very challenging to motivate myself but I like the challenge of finding my "why". It gives me clarity and direction for my practice that day. It's the Same in my business... most of what I do require a lot of self-motivation and understanding of my "why". Otherwise, I would have given up a million times. -
Doesn't matter which areas of your life, if you want to experience a certain level of growth and success, you have to make sure you know your "why"... and to put in the efforts, especially when nobody's watching. 👊🏼
Virginie Duval

Why do you do what you do?
The motivation that comes when nobody’s watching is different than wanting to be seen.
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I like to practice at home. I always find it very challenging to motivate myself but I like the challenge of finding my "why". It gives me clarity and direction for my practice that day. It's the Same in my business... most of what I do require a lot of self-motivation and understanding of my "why". Otherwise, I would have given up a million times. -
Doesn't matter which areas of your life, if you want to experience a certain level of growth and success, you have to make sure you know your "why"... and to put in the efforts, especially when nobody's watching. 👊🏼

💬 1Normal

Throw your hands up and take the sun down with us tonight for our second to last FREE outdoor Yoga session! Sweat drops at 7:15pm, location 👆🏽! We'll see you tonight badass yogis!
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#yogini #sweatspokane #spokanedoesntsuck #yoga
The Union

Throw your hands up and take the sun down with us tonight for our second to last FREE outdoor Yoga session! Sweat drops at 7:15pm, location 👆🏽! We'll see you tonight badass yogis!
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#yogini #sweatspokane #spokanedoesntsuck #yoga

💬 0Normal
At Spokane Tribal Gathering Place

Here's a quick yogalates workout for you guys 🙏 
Es ist 4x schneller als in Realität also führt die Wiederholungen so langsam wie möglich aus. Ich mache seit Wochen nichts anderes mehr außer Yoga und solche kleinen Yogaworkouts und SIE BRINGEN ES!! 🙆✨ #yogalates #yoga #pilates @hm @hunkemoller
yogabyyasmin ॐ

Here's a quick yogalates workout for you guys 🙏
Es ist 4x schneller als in Realität also führt die Wiederholungen so langsam wie möglich aus. Ich mache seit Wochen nichts anderes mehr außer Yoga und solche kleinen Yogaworkouts und SIE BRINGEN ES!! 🙆✨ #yogalates #yoga #pilates @hm @hunkemoller

💬 1Gingham
At Hamburg, Germany

Namaste 🙏 .
Do you know what happens when you join palms in namaskar? .
It opens heart, calms the brain, reduces stress and anxiety and creates the flexibility in hands, fingers, wrists, and arms.
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#yogawithsunaina #namaste #yoga #yogapic #yogaingarden #yogaeverydamnday #yogaeverywhere #yogavibes #indiangirl #indianyogini #yogini #igaddicts #loveforyoga #loveforfitness #yogaholic #practicedaily #fit #yogapants #feelgood #indiayoga #yogaismylife♥️
Sunaina Miglani Dudhalkar

Namaste 🙏 .
Do you know what happens when you join palms in namaskar? .
It opens heart, calms the brain, reduces stress and anxiety and creates the flexibility in hands, fingers, wrists, and arms.
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#yogawithsunaina #namaste #yoga #yogapic #yogaingarden #yogaeverydamnday #yogaeverywhere #yogavibes #indiangirl #indianyogini #yogini #igaddicts #loveforyoga #loveforfitness #yogaholic #practicedaily #fit #yogapants #feelgood #indiayoga #yogaismylife♥️

💬 0Normal

Sunrise 🌅 yogis on fire 🔥 When you make the right decision, you feel the stress leaving your mind body and spirit. Get out of your head and tap into the spirit within. The fog will clear and your purpose will be redefined. Never be ashamed of your story. Continue your path of growth and inspire others. #bodymindandspirit #bodymindrealign #mytruecalling #exactlywhereimsupposedtobe #yoga #yogis #yogini  #yogisonthemat #yogafriends #yogacommunity #yogapants #yogaposes #yogaeverywhere #yogaeveryday #yogaeverything #yogaeverydamnday #yogadaily #meditation #alignyourmind #ladyspinderella #ladyspinderellastyle #myreturntomymat
Jessica

Sunrise 🌅 yogis on fire 🔥 When you make the right decision, you feel the stress leaving your mind body and spirit. Get out of your head and tap into the spirit within. The fog will clear and your purpose will be redefined. Never be ashamed of your story. Continue your path of growth and inspire others. #bodymindandspirit #bodymindrealign #mytruecalling #exactlywhereimsupposedtobe #yoga #yogis #yogini #yogisonthemat #yogafriends #yogacommunity #yogapants #yogaposes #yogaeverywhere #yogaeveryday #yogaeverything #yogaeverydamnday #yogadaily #meditation #alignyourmind #ladyspinderella #ladyspinderellastyle #myreturntomymat

💬 0Rise

Only from the heart can you touch the sky. - Rumi - 🌥
Krysten Sarkissian 🤸🏼‍♀️

Only from the heart can you touch the sky. - Rumi - 🌥

💬 1Normal
At Syracuse, New York

Seriously I can't even express how blessed I feel to be able to see such great beauty of nature continuously for 4 months now I've been travelling and so much gratitude for everything around me, everything that made this possible. Thank you God, Om Namah Shivay!! Har Har Mahadev ❤️🌻😘😍🌼🌈🌞 -
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#blessed #happy #hippie #fun #loved #love #peace #meditation #om #mahadev #psychic #rotterdam #beauty #nature #pachamama #sun #yoga #yogini #travel #traveller
Kashika's Art

Seriously I can't even express how blessed I feel to be able to see such great beauty of nature continuously for 4 months now I've been travelling and so much gratitude for everything around me, everything that made this possible. Thank you God, Om Namah Shivay!! Har Har Mahadev ❤️🌻😘😍🌼🌈🌞 -
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#blessed #happy #hippie #fun #loved #love #peace #meditation #om #mahadev #psychic #rotterdam #beauty #nature #pachamama #sun #yoga #yogini #travel #traveller

💬 0Normal
At Rotterdam, Netherlands

Do everything with so much love in your heart, that you would never want to do it any other way💖💖 #love #heart #work #everything #nootherway #yogini #yogilife #yogaforlife #innerpeace #instagood  #instayoga #yogisofinstagram #yogagram #instaclick #instaworld #instayogi
Karma Yoga

Do everything with so much love in your heart, that you would never want to do it any other way💖💖 #love #heart #work #everything #nootherway #yogini #yogilife #yogaforlife #innerpeace #instagood #instayoga #yogisofinstagram #yogagram #instaclick #instaworld #instayogi

💬 0Juno

•progress•  I've always been scared of this kind of inversions, so for me to be able to do this is and hold it for a few seconds is a huge accomplishment 😁🙌🏻💕
#yoga #yogaeverydamnday #yogajourney #yogini #practice #asana #vinyasa #flow #balance #yogamx #yogisofig #mindfulness #letsstartyoga #yogapractice #yogainspiration #practiceandalliscoming #headstand #inversion #lettinggooffear #yogamex
Ingrid Lozano

•progress• I've always been scared of this kind of inversions, so for me to be able to do this is and hold it for a few seconds is a huge accomplishment 😁🙌🏻💕
#yoga #yogaeverydamnday #yogajourney #yogini #practice #asana #vinyasa #flow #balance #yogamx #yogisofig #mindfulness #letsstartyoga #yogapractice #yogainspiration #practiceandalliscoming #headstand #inversion #lettinggooffear #yogamex

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At Mexico City, Mexico

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