Sandra Gal

@thesandragal

Just savoring one moment at a time.

http://www.voaflorida.org/VOAFSGCC

Images and videos by Sandra Gal

It's almost time! Come join my LPGA friends at my charity event raising money for families and children in need in Florida! November 20th at Concession Golf Club - would love to see you there! ๐Ÿ™‚@volunteers_of_america #giveback 
Link in bio ๐Ÿ”

It's almost time! Come join my LPGA friends at my charity event raising money for families and children in need in Florida! November 20th at Concession Golf Club - would love to see you there! ๐Ÿ™‚@volunteers_of_america #giveback
Link in bio ๐Ÿ”

๐Ÿ’ฌ 28Gingham

That beach life...#emi

That beach life...#emi

๐Ÿ’ฌ 48Juno

Just wanted to talk about something that's been a blessing in my life. Meditation. Or mindfulness or being present or whatever you wish to call it. I try to sit in meditation a little every day, but just trying to wake up every single moment and be really there is what's keeping me sane. I feel so many emotions and have all kinds of crazy thoughts - but just being able to sit with them and let them be and observe them with as much kindness as I can, has created an amount of self-love I didn't know a few years ago. It has also helped me change the way I look at life. I see more blessings day to day and I feel more at peace. Maybe it's being able to feel more instead of think. Feeling blessed for being healthy, feeling peaceful, feeling love, feeling alive, feeling this one moment however it is, because there won't be a second one just like it. It doesn't mean I'm always happy, but I can be with whatever "is" just a little easier. I know I went a little deep here, but maybe it'll resonate with some of you ๐Ÿ˜Š Much love to you this weekend! #meditation #selflove #being

Just wanted to talk about something that's been a blessing in my life. Meditation. Or mindfulness or being present or whatever you wish to call it. I try to sit in meditation a little every day, but just trying to wake up every single moment and be really there is what's keeping me sane. I feel so many emotions and have all kinds of crazy thoughts - but just being able to sit with them and let them be and observe them with as much kindness as I can, has created an amount of self-love I didn't know a few years ago. It has also helped me change the way I look at life. I see more blessings day to day and I feel more at peace. Maybe it's being able to feel more instead of think. Feeling blessed for being healthy, feeling peaceful, feeling love, feeling alive, feeling this one moment however it is, because there won't be a second one just like it. It doesn't mean I'm always happy, but I can be with whatever "is" just a little easier. I know I went a little deep here, but maybe it'll resonate with some of you ๐Ÿ˜Š Much love to you this weekend! #meditation #selflove #being

๐Ÿ’ฌ 88Normal

There are no short cuts except on dog legs.

There are no short cuts except on dog legs.

๐Ÿ’ฌ 67Gingham

You ready? I'm ready. ๐ŸŽพ

You ready? I'm ready. ๐ŸŽพ

๐Ÿ’ฌ 34Gingham

Sprinkling in some practice. Working on that smooth roll. #vacation #butnotoffseasonyet @callawaygolf @levelweargolf @acer_america @traderjoes

Sprinkling in some practice. Working on that smooth roll. #vacation #butnotoffseasonyet @callawaygolf @levelweargolf @acer_america @traderjoes

๐Ÿ’ฌ 41Normal

Sunshine in my eyes. Perfectly imperfect.

Sunshine in my eyes. Perfectly imperfect.

๐Ÿ’ฌ 50Gingham

Oh hey :) #vacationmode #newhair #emiemiemiemi

Oh hey :) #vacationmode #newhair #emiemiemiemi

๐Ÿ’ฌ 70Normal

Jumping into vacation mode like ๐Ÿ˜Ž#happymondayvibes

Jumping into vacation mode like ๐Ÿ˜Ž#happymondayvibes

๐Ÿ’ฌ 58Normal

Splash and the last major of the year is in the books! Happy with my finish here and improved game week to week :) Congratulations @a_nordqvist for kicking butt yesterday ๐Ÿ’ช๐ŸปBig thank you to @evianchamp for your lovely  hospitality! Sooooo grateful for my friends and family who supported me tirelessly this week, I loved having you by my side! And of course to everyone else cheering for us โ˜บ๏ธ Next stop: VACAY!!! ๐ŸŒŠ

Splash and the last major of the year is in the books! Happy with my finish here and improved game week to week :) Congratulations @a_nordqvist for kicking butt yesterday ๐Ÿ’ช๐ŸปBig thank you to @evianchamp for your lovely hospitality! Sooooo grateful for my friends and family who supported me tirelessly this week, I loved having you by my side! And of course to everyone else cheering for us โ˜บ๏ธ Next stop: VACAY!!! ๐ŸŒŠ

๐Ÿ’ฌ 37Normal

It is amazing how one person can bring so much love and warmth to the world. You infectious smile and grace will always inspire me @ai_miyazato I hope the next chapter of your life will be just as or even more fabulous ๐Ÿ’œ #aiwillmissyou

It is amazing how one person can bring so much love and warmth to the world. You infectious smile and grace will always inspire me @ai_miyazato I hope the next chapter of your life will be just as or even more fabulous ๐Ÿ’œ #aiwillmissyou

๐Ÿ’ฌ 23Normal

Those evenings @evianchamp ๐Ÿ™Œ๐Ÿป#feelit

Those evenings @evianchamp ๐Ÿ™Œ๐Ÿป#feelit

๐Ÿ’ฌ 34Normal

#tbt to warm evenings in the Bahamas #letlovemoveyou

#tbt to warm evenings in the Bahamas #letlovemoveyou

๐Ÿ’ฌ 78Normal

I bee-friended her ๐Ÿ#frenchbee

I bee-friended her ๐Ÿ#frenchbee

๐Ÿ’ฌ 33Normal

๐Ÿ™ ๐ŸŒธ

๐Ÿ™ ๐ŸŒธ

๐Ÿ’ฌ 28Gingham

Back in this beautiful place @evianchamp ๐Ÿ™Œ๐Ÿป Course is in great shape, jet lag says hi and food is delicious. #France

Back in this beautiful place @evianchamp ๐Ÿ™Œ๐Ÿป Course is in great shape, jet lag says hi and food is delicious. #France

๐Ÿ’ฌ 45Clarendon

Keep on blooming :) Happy and Safe Sunday everyone! Thinking of everyone in Florida! ๐Ÿ™ (๐Ÿ“ธ: Mom)

Keep on blooming :) Happy and Safe Sunday everyone! Thinking of everyone in Florida! ๐Ÿ™ (๐Ÿ“ธ: Mom)

๐Ÿ’ฌ 28Normal

We got #thatpose down @ollybrett ๐Ÿ˜Ž๐Ÿ˜Ž #iwitchamp

We got #thatpose down @ollybrett ๐Ÿ˜Ž๐Ÿ˜Ž #iwitchamp

๐Ÿ’ฌ 67Normal

Congratulations @Lexi to a start to finish win ๐Ÿ‘Š๐Ÿป Thank you @iwitchamp for a fantastic inaugural event - I loved the course and appreciated the warm welcome from fans and volunteers ๐Ÿ™ Played some truly great golf this week, except for, well, one hole ๐Ÿ˜‚ I can smile about it now, but it was hard to digest yesterday. But you live and you learn. Most importantly, it reminds me to focus on the positives and appreciate moments without focusing on results. Looking forward to what's ahead โ˜บ๏ธ

Congratulations @Lexi to a start to finish win ๐Ÿ‘Š๐Ÿป Thank you @iwitchamp for a fantastic inaugural event - I loved the course and appreciated the warm welcome from fans and volunteers ๐Ÿ™ Played some truly great golf this week, except for, well, one hole ๐Ÿ˜‚ I can smile about it now, but it was hard to digest yesterday. But you live and you learn. Most importantly, it reminds me to focus on the positives and appreciate moments without focusing on results. Looking forward to what's ahead โ˜บ๏ธ

๐Ÿ’ฌ 51Normal

Ready. Set. Go. @iwitchamp @acer_america @callawaygolf @traderjoes @levelweargolf

Ready. Set. Go. @iwitchamp @acer_america @callawaygolf @traderjoes @levelweargolf

๐Ÿ’ฌ 64Normal

When you just don't fit in....๐Ÿ˜‚ #iwitchamp @iwitchamp

When you just don't fit in....๐Ÿ˜‚ #iwitchamp @iwitchamp

๐Ÿ’ฌ 41Clarendon

T-8 days ๐Ÿ’š

T-8 days ๐Ÿ’š

๐Ÿ’ฌ 22Normal

First off congratulations to Stacy Lewis and hats off to her generous heart!!! I loved being back in Portland and am so appreciative of the support here. Thank you to everyone who came out to watch from far and near and thank you to all the kids who made me smile! See you next year ๐Ÿ˜Š #portlandclassic @lpgaportlandclassic

First off congratulations to Stacy Lewis and hats off to her generous heart!!! I loved being back in Portland and am so appreciative of the support here. Thank you to everyone who came out to watch from far and near and thank you to all the kids who made me smile! See you next year ๐Ÿ˜Š #portlandclassic @lpgaportlandclassic

๐Ÿ’ฌ 35Normal

Sometimes. All you need is this. ๐ŸฆThank you @ebandbean for this unreal dairy-free delight.

Sometimes. All you need is this. ๐ŸฆThank you @ebandbean for this unreal dairy-free delight.

๐Ÿ’ฌ 57Lark

Those Portland vibes...#blendinginwithmurals #posewhatpose

Those Portland vibes...#blendinginwithmurals #posewhatpose

๐Ÿ’ฌ 55Nashville

Pro-Am Day ๐Ÿ‘‹๐Ÿป#portlandclassic

Pro-Am Day ๐Ÿ‘‹๐Ÿป#portlandclassic

๐Ÿ’ฌ 37Normal

Tree window or soul window. #portland #oregon

Tree window or soul window. #portland #oregon

๐Ÿ’ฌ 42Normal

Thank you for all the Canadian love this week and @cphasheart for all the beautiful things you do ๐Ÿ‡จ๐Ÿ‡ฆ See you next year!

Thank you for all the Canadian love this week and @cphasheart for all the beautiful things you do ๐Ÿ‡จ๐Ÿ‡ฆ See you next year!

๐Ÿ’ฌ 34Crema

When you get to go to the art gallery ๐Ÿ™Œ๐Ÿป #Ottawa #nationalgallery #thatharrypotterspider

When you get to go to the art gallery ๐Ÿ™Œ๐Ÿป #Ottawa #nationalgallery #thatharrypotterspider

๐Ÿ’ฌ 37X-Pro II

Ready for 3 months on three continents like....๐Ÿ˜ฌAnd yes there's another suit case hidden under the carry on ๐Ÿ˜‚ Looking forward to good golf, new experiences, places and seeing my friendssss ๐Ÿ™Œ๐Ÿป In the mean time trying to keep up with Solheim scores - who's watching? #thatslightforthreemonthsno? #lifeisgood #letsgo

Ready for 3 months on three continents like....๐Ÿ˜ฌAnd yes there's another suit case hidden under the carry on ๐Ÿ˜‚ Looking forward to good golf, new experiences, places and seeing my friendssss ๐Ÿ™Œ๐Ÿป In the mean time trying to keep up with Solheim scores - who's watching? #thatslightforthreemonthsno? #lifeisgood #letsgo

๐Ÿ’ฌ 122Normal

Thank you @anthony.taranto for these sweet zen-hippie wedges ๐Ÿ˜œGetting my work in early here in Florida before watching the @solheimcup ๐Ÿ™Œ๐Ÿป#yinyang #lovealwayswins #โ˜ฎ๏ธ @callawaygolf

Thank you @anthony.taranto for these sweet zen-hippie wedges ๐Ÿ˜œGetting my work in early here in Florida before watching the @solheimcup ๐Ÿ™Œ๐Ÿป#yinyang #lovealwayswins #โ˜ฎ๏ธ @callawaygolf

๐Ÿ’ฌ 25Gingham

smaerd teews #getit? #oknight

smaerd teews #getit? #oknight

๐Ÿ’ฌ 59Clarendon

Check out what @Kiamotorsusa and I were able to do in this weekโ€™s Kia LPGA Pro Tip! :)

Check out what @Kiamotorsusa and I were able to do in this weekโ€™s Kia LPGA Pro Tip! :)

๐Ÿ’ฌ 27Normal