Anna FF

@an_aboo

MsHardcore
FitFreak | Life Enjoyer πŸ’•
Crossfit | Weightlifting | Gymnastics πŸ‹πŸΌβ€β™€οΈ
Health Coach | Fitness Instructor & Personal Trainer πŸ’₯

Images and videos by Anna FF

...would love to get back there! πŸ™ˆ

#chill #relax #weekend #mshardcore #goodday #goodmood #positivevibes #motivation #sun #restday

...would love to get back there! πŸ™ˆ

#chill #relax #weekend #mshardcore #goodday #goodmood #positivevibes #motivation #sun #restday

πŸ’¬ 1Normal

...I think I PR'd a little 😁✌🏻🎊 what a nice feeling to beat your PR twice during the same workout... πŸ’₯ I'm really happy about the technique & how easy it went with this weight 😁 I was waiting for this loooong time... def too long πŸ™ˆ 
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #ink #tattoo #workout #weightlifting #crossfit #lift #fitgirl #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen @trnglab 
@girlsofcrossfit @crossfit @photowod_crossfit @mario_giraudo @girlswhoweightlift @women.of.fitness @crossfitgirls_inspire @girlswholift

...I think I PR'd a little 😁✌🏻🎊 what a nice feeling to beat your PR twice during the same workout... πŸ’₯ I'm really happy about the technique & how easy it went with this weight 😁 I was waiting for this loooong time... def too long πŸ™ˆ
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #ink #tattoo #workout #weightlifting #crossfit #lift #fitgirl #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen @trnglab
@girlsofcrossfit @crossfit @photowod_crossfit @mario_giraudo @girlswhoweightlift @women.of.fitness @crossfitgirls_inspire @girlswholift

πŸ’¬ 19Hudson
At Training Lab

...I workout because I love my body, not because I hate it πŸ’₯✌🏻 ____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia πŸ’• @trnglab thank you for your great spot 😘 #kiss 
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #fun #dowhatyoulove #lovewhatyoudo #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #train #lift #fitgirl #fitfam #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...I workout because I love my body, not because I hate it πŸ’₯✌🏻 ____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia πŸ’• @trnglab thank you for your great spot 😘 #kiss
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #fun #dowhatyoulove #lovewhatyoudo #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #train #lift #fitgirl #fitfam #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 2Normal
At Training Lab

...I workout because I love my body, not because I hate it πŸ’₯✌🏻 ____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia πŸ’• @trnglab thank you for your great spot 😘 #kiss 
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #fun #dowhatyoulove #lovewhatyoudo #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #train #lift #fitgirl #fitfam #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...I workout because I love my body, not because I hate it πŸ’₯✌🏻 ____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia πŸ’• @trnglab thank you for your great spot 😘 #kiss
#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #fun #dowhatyoulove #lovewhatyoudo #strong #strongnotskinny #hardworkpaysoff #unstoppable #inspiration #healthy #train #lift #fitgirl #fitfam #epic #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 6Normal
At Training Lab

...πŸ˜‚πŸ˜‚πŸ˜‚ this is why I do not smile or laugh for the pics... πŸ™ˆ but I do often start a day with it... (Pic taken by @katarzyna_milewska πŸ’• as you can see we had a lot of fun) ✌🏻😁 #mshardcore #athlete #happy #fun #fit #smile #laugh #morning #goodmood #goodmood #goodday #positivevibes #positivemind #abs #muscle #fitgirl #girlswithmuscle #girlswithtattoos #tattoo #ink #adidas #adidaswomen @adidas_pl @adidaswomen @trnglab

...πŸ˜‚πŸ˜‚πŸ˜‚ this is why I do not smile or laugh for the pics... πŸ™ˆ but I do often start a day with it... (Pic taken by @katarzyna_milewska πŸ’• as you can see we had a lot of fun) ✌🏻😁 #mshardcore #athlete #happy #fun #fit #smile #laugh #morning #goodmood #goodmood #goodday #positivevibes #positivemind #abs #muscle #fitgirl #girlswithmuscle #girlswithtattoos #tattoo #ink #adidas #adidaswomen @adidas_pl @adidaswomen @trnglab

πŸ’¬ 7Juno
At Training Lab

...duzo ludzi pyta mnie jak pracuje nad swoim brzuchem... coz odpowiedz jest prosta... to nie tylko praca bazujaca na cwiczeniach zlozonych i zewnetrznym obciazeniu... ale bardzo duzo pracy nad stabilizacja centrala... moj brzuch ma byc dla mnie funkcjonalny... nad jego wygladem pracuje w kuchni... ✌🏻 zatem plank i jego wszelkie wariacje to moj treningowy MUST HAVE... a jaki jest Twoj? 
Polecam wplesc w swoj trening m.in podpor przodem z rotacja tulowia 3x po minucie na strone. Oczywiscie nie zapomnij o odpowiedniej rozgrzewce przed trenigiem. 
@martamwitecka @adrianna_palka @nataliakusiak @ola.m_olczi @endorfinowy_team @gosia_reysn @julitakotecka_runner @izirunfit @olgaradwan @zielinska.magdalena @kamilasmektala @magdalenakingga @ewcziiew @malgorzatakotowicz @annamariamilk @martafritz @me_machine @marta_waw @ania.dolly @ania_dobrzanska_ @aniaromanowska @agata.oleszkiewicz @agalu @chocko_monster @agnieszkaozga @fitmom_aniadziedzic @fitnesss_all_day #HereToCreate @adidasWomen @adidas_pl

#mshardcore #girlswithmuscle #girlswithtattoos #fitlove #fitness #motivation #athlete #fit #unstoppable #inspiration #healthy #inked #tattoos #workout #train #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen #team

...duzo ludzi pyta mnie jak pracuje nad swoim brzuchem... coz odpowiedz jest prosta... to nie tylko praca bazujaca na cwiczeniach zlozonych i zewnetrznym obciazeniu... ale bardzo duzo pracy nad stabilizacja centrala... moj brzuch ma byc dla mnie funkcjonalny... nad jego wygladem pracuje w kuchni... ✌🏻 zatem plank i jego wszelkie wariacje to moj treningowy MUST HAVE... a jaki jest Twoj?
Polecam wplesc w swoj trening m.in podpor przodem z rotacja tulowia 3x po minucie na strone. Oczywiscie nie zapomnij o odpowiedniej rozgrzewce przed trenigiem.
@martamwitecka @adrianna_palka @nataliakusiak @ola.m_olczi @endorfinowy_team @gosia_reysn @julitakotecka_runner @izirunfit @olgaradwan @zielinska.magdalena @kamilasmektala @magdalenakingga @ewcziiew @malgorzatakotowicz @annamariamilk @martafritz @me_machine @marta_waw @ania.dolly @ania_dobrzanska_ @aniaromanowska @agata.oleszkiewicz @agalu @chocko_monster @agnieszkaozga @fitmom_aniadziedzic @fitnesss_all_day #HereToCreate @adidasWomen @adidas_pl

#mshardcore #girlswithmuscle #girlswithtattoos #fitlove #fitness #motivation #athlete #fit #unstoppable #inspiration #healthy #inked #tattoos #workout #train #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen #team

πŸ’¬ 18Normal

#friyay πŸ’•

#friyay πŸ’•

πŸ’¬ 1Normal

...today even my coffee needs a coffee... ✌🏻 #goodmorning #morning #coffee #sleepy #mshardcore #power

...today even my coffee needs a coffee... ✌🏻 #goodmorning #morning #coffee #sleepy #mshardcore #power

πŸ’¬ 2Normal

...'no one ever drowned in sweat' ✌🏻but everyday I think I'm on a good way to be the first one πŸ˜‚πŸ™ˆ #mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #strong #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #workout #train #lift #fitgirl #muscle #trainhard #smile #sweat #adidas #adidaswomen @adidas_pl @adidaswomen

...'no one ever drowned in sweat' ✌🏻but everyday I think I'm on a good way to be the first one πŸ˜‚πŸ™ˆ #mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #motivation #athlete #fit #happy #strong #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #workout #train #lift #fitgirl #muscle #trainhard #smile #sweat #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 8Inkwell
At Training Lab

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 0Normal

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 4Normal

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 0Normal

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 6Normal

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 0Normal

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife 
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska 
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

...usually... we give hi5 to others... but how often you give self-hi5? How often you are really happy & proud of yourself & give a self-congratulations? πŸ€” #loveyourself #lovelife
____________________________________
Do not use photos without permission. πŸ“Έ
All rights reserved 2017 Β© Katarzyna Milewska
@katarzyna_milewska πŸ”₯πŸ”₯πŸ”₯ #kmilewska #kmilewskafotografia 😘 with beautiful @julitakotecka_runner πŸ’•

#mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #fitlove #motivation #athlete #fit #happy #believe #dowhatyoulove #lovewhatyoudo #proud #strongnotskinny #unstoppable #inspiration #healthy #ink #tattoo #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen @adidas_pl @adidaswomen

πŸ’¬ 2Normal

...I'm lucky... whole day on the set 🎬 with this beauty @gosia_reysn πŸ’•thank you sweetie for the fun we had today 😘😁 #mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #lucky #motivation #athlete #fit #happy #fun #unstoppable #inspiration #healthy #ink #tattoo #crossfit #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen #commercial #set @adidas_pl @adidaswomen

...I'm lucky... whole day on the set 🎬 with this beauty @gosia_reysn πŸ’•thank you sweetie for the fun we had today 😘😁 #mshardcore #crossfitgirls #girlswholift #girlswithmuscle #girlswithtattoos #lucky #motivation #athlete #fit #happy #fun #unstoppable #inspiration #healthy #ink #tattoo #crossfit #fitgirl #fitfam #muscle #trainhard #adidas #adidaswomen #commercial #set @adidas_pl @adidaswomen

πŸ’¬ 16Normal
At CrossFit Dopamine