Kamps

@kampsfit

Newest Workout to H.I.I.T. Madison

http://www.kampsfit.com/

Images and videos by Kamps

Good morning and happy Monday! Cheers to another gorgeous day... make it great! #motivate #hiitithard #kamps

Good morning and happy Monday! Cheers to another gorgeous day... make it great! #motivate #hiitithard #kamps

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Sunday Schedule: Sign up for class with @shredder9789 at 4pm and then #hiitithard with @cazmariee for 5pm yoga!πŸ‘ŒπŸ½πŸ‘ŒπŸ½ #Kamps

Sunday Schedule: Sign up for class with @shredder9789 at 4pm and then #hiitithard with @cazmariee for 5pm yoga!πŸ‘ŒπŸ½πŸ‘ŒπŸ½ #Kamps

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Grab a "No Shirt Sam" after class today! We mean the smoothie, of course** #hiitithard #kamps

Grab a "No Shirt Sam" after class today! We mean the smoothie, of course** #hiitithard #kamps

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Let's play a quick game of "Family Portrait or Post- Kamps Workout?" #hiitithard

Let's play a quick game of "Family Portrait or Post- Kamps Workout?" #hiitithard

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How to survive Mondays: 2 No Shirt Sams, a walk to class in Kamps gear and a high-five from your fave trainer πŸ™ŒπŸΎ#Kamps #hiitithard #mondaymotivation

How to survive Mondays: 2 No Shirt Sams, a walk to class in Kamps gear and a high-five from your fave trainer πŸ™ŒπŸΎ#Kamps #hiitithard #mondaymotivation

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Reminder: #SIGNUP tonight for a healthy week of smoothies and classes! πŸ’₯πŸ’₯πŸ’₯ #Kamps #hiitithard

Reminder: #SIGNUP tonight for a healthy week of smoothies and classes! πŸ’₯πŸ’₯πŸ’₯ #Kamps #hiitithard

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There are just a few spots open left on this beautiful Saturday morning! Check out @sbkarl at 10am, @peterkrauswi at 11am and @makefechhappen at 12pm. SIGN UP NOW!!! #kamps #hiitithard #fullbody

There are just a few spots open left on this beautiful Saturday morning! Check out @sbkarl at 10am, @peterkrauswi at 11am and @makefechhappen at 12pm. SIGN UP NOW!!! #kamps #hiitithard #fullbody

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When you realize that it's almost Friday! Kampers- make it an amazing day!πŸ’₯πŸ’₯πŸ’₯ #Kamps

When you realize that it's almost Friday! Kampers- make it an amazing day!πŸ’₯πŸ’₯πŸ’₯ #Kamps

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Get ready for today's #TOTALBODYWORKOUT !! Start the day with @sensible_jen at 12:30! If the later afternoon works best for you, check out @connor_lieser 's awesome class at 4:30 ... Or, come and #hiitithard tonight with @sbkarl at 5:30 + 6:30 !! πŸ’₯πŸ’₯πŸ’₯ #Kamps #motivate

Get ready for today's #TOTALBODYWORKOUT !! Start the day with @sensible_jen at 12:30! If the later afternoon works best for you, check out @connor_lieser 's awesome class at 4:30 ... Or, come and #hiitithard tonight with @sbkarl at 5:30 + 6:30 !! πŸ’₯πŸ’₯πŸ’₯ #Kamps #motivate

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Get ready for #KAMPSYOGA at 8:30 AM with @cazmariee ! Later today: it's all about that #LOWERBODY , baby! See you later, Kampers‼️πŸ’₯🀘🏽#Kamps #hiitithard #motivate

Get ready for #KAMPSYOGA at 8:30 AM with @cazmariee ! Later today: it's all about that #LOWERBODY , baby! See you later, Kampers‼️πŸ’₯🀘🏽#Kamps #hiitithard #motivate

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Sunday #FUNDAY : #hiitithard with @connor_lieser at 4pm for a #TOTALBODYWORKOUT and then it's #YOGATIME at 5pm with @cazmariee !! Let's do this, Kampers! ⚑️⚑️ ps. Loved this past class with @sbkarl 🀘🏽🀘🏽 #Kamps

Sunday #FUNDAY : #hiitithard with @connor_lieser at 4pm for a #TOTALBODYWORKOUT and then it's #YOGATIME at 5pm with @cazmariee !! Let's do this, Kampers! ⚑️⚑️ ps. Loved this past class with @sbkarl 🀘🏽🀘🏽 #Kamps

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Rise & Grind! Start your day off right -- it's #ARMS day!! We begin with #KAMPSYOGA with @cazmariee at 8:30, and then at 9:30 this morning the #ARM workouts begin with @de_lara9 !! Let's goooo! #hiitithard #motivate #kamps

Rise & Grind! Start your day off right -- it's #ARMS day!! We begin with #KAMPSYOGA with @cazmariee at 8:30, and then at 9:30 this morning the #ARM workouts begin with @de_lara9 !! Let's goooo! #hiitithard #motivate #kamps

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As @makefechhappen says, "Don't stop chasing your goals now just because you put on a sweater instead of a swimsuit!" ... Great motto, #trainer Chris and amazing work today, Kampers! #proud #hiitithard ‼️‼️‼️

As @makefechhappen says, "Don't stop chasing your goals now just because you put on a sweater instead of a swimsuit!" ... Great motto, #trainer Chris and amazing work today, Kampers! #proud #hiitithard ‼️‼️‼️

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Currently...

Currently...

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Let's get into that #LOWERBODY workout today- @sensible_jen teaches at 12:30, @tbogenschuetz at 4:30pm, @sbkarl at 5:30, and @peterkrauswi teaches at 6:30! Get back into the swing of things... let's do it... ‼️‼️‼️#hiitithard #motivate #kamps

Let's get into that #LOWERBODY workout today- @sensible_jen teaches at 12:30, @tbogenschuetz at 4:30pm, @sbkarl at 5:30, and @peterkrauswi teaches at 6:30! Get back into the swing of things... let's do it... ‼️‼️‼️#hiitithard #motivate #kamps

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Get ready for today's #UPPERBODY workout with @sensible_jen at 12:30! Shoutout to everyone for working hard today... keep it up, Kampers! #motivate #hiitithard #kamps

Get ready for today's #UPPERBODY workout with @sensible_jen at 12:30! Shoutout to everyone for working hard today... keep it up, Kampers! #motivate #hiitithard #kamps

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Going to miss one of our incredible Kampers! Good luck training @jameson_lee1 - we'll miss you tons- and thank you for your service!! β€οΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

Going to miss one of our incredible Kampers! Good luck training @jameson_lee1 - we'll miss you tons- and thank you for your service!! β€οΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

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We love this photo! #Hiitithard today and get those muscles working... it's #ARMS day! Check out @makefechhappen at 12:30, @tbogenschuetz at 4:30, @connor_lieser at 5:30, and @fiit_briitt at 6:30! #kamps #motivate

We love this photo! #Hiitithard today and get those muscles working... it's #ARMS day! Check out @makefechhappen at 12:30, @tbogenschuetz at 4:30, @connor_lieser at 5:30, and @fiit_briitt at 6:30! #kamps #motivate

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Today is the day! Come #hiitithard @ 3:30pm with @sbkarl for 75 minutes at the first-ever ADVANCED CLASS! You can do this... ⚑️⚑️ #kamps #justdoit

Today is the day! Come #hiitithard @ 3:30pm with @sbkarl for 75 minutes at the first-ever ADVANCED CLASS! You can do this... ⚑️⚑️ #kamps #justdoit

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🚨ADVANCED CLASS ALERT🚨 Have you ever thought to yourself, "Wow, I wonder what it'd be like to spend 75 minutes with Sam" ? If so, gear up for THIS SUNDAY at 3:30- for our ADVANCED class! For $28 you get 75 min of #kamps with @sbkarl !! Get ready... #hiitithard #kamps #motivate

🚨ADVANCED CLASS ALERT🚨 Have you ever thought to yourself, "Wow, I wonder what it'd be like to spend 75 minutes with Sam" ? If so, gear up for THIS SUNDAY at 3:30- for our ADVANCED class! For $28 you get 75 min of #kamps with @sbkarl !! Get ready... #hiitithard #kamps #motivate

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Check out our new yoga class tomorrow with our amazing new instructor @cazmariee! She teaches 8:30am tu/th and 5pm Sunday! #kamps #yoga #kampsyoga #hiitithard

Check out our new yoga class tomorrow with our amazing new instructor @cazmariee! She teaches 8:30am tu/th and 5pm Sunday! #kamps #yoga #kampsyoga #hiitithard

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At Kamps Fit

We're all about the #UPPERBODY today- check out @sensible_jen at 12:30, @sbkarl at 4:30 and 5:30, and @fiit_briitt at 6:30! Get that awesome start to the week... let's #hiitithard!! #kamps #motivate #monday

We're all about the #UPPERBODY today- check out @sensible_jen at 12:30, @sbkarl at 4:30 and 5:30, and @fiit_briitt at 6:30! Get that awesome start to the week... let's #hiitithard!! #kamps #motivate #monday

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Attention #KAMPERS : our schedule has changed! We've added some new classes... hint hint... go check it out! #hiitthard #kamps #customerfirst

Attention #KAMPERS : our schedule has changed! We've added some new classes... hint hint... go check it out! #hiitthard #kamps #customerfirst

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And speaking of #girlpower , @shredder9789 will be teaching the 9 AM and 11 AM #TOTALBODYWORKOUT tomorrow! Come and #hiitithard for an awesome start to the year! πŸ”₯πŸ’ƒπŸ½βš‘οΈ #kamps #hiitithard

And speaking of #girlpower , @shredder9789 will be teaching the 9 AM and 11 AM #TOTALBODYWORKOUT tomorrow! Come and #hiitithard for an awesome start to the year! πŸ”₯πŸ’ƒπŸ½βš‘οΈ #kamps #hiitithard

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I believe I can flyyy....Sign up for your #TOTALBODYWORKOUT with @connor_lieser at 10 AM tomorrow! ⚑️#touchthesky #kamps #justdoit

I believe I can flyyy....Sign up for your #TOTALBODYWORKOUT with @connor_lieser at 10 AM tomorrow! ⚑️#touchthesky #kamps #justdoit

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In the meantime: come check out our #TOTALBODYWORKOUT classes today with @connor_lieser at 4:30 pm @peterkrauswi at 5:30 pm and @fiit_briitt at 6:30pm! #hiitithard #kamps ( ps. Love this photo, @marieannawild ! )

In the meantime: come check out our #TOTALBODYWORKOUT classes today with @connor_lieser at 4:30 pm @peterkrauswi at 5:30 pm and @fiit_briitt at 6:30pm! #hiitithard #kamps ( ps. Love this photo, @marieannawild ! )

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The boys are back! Loving the last day of our #FLASHSALE : Buy 5 classes get 1 free, buy 10 classes get 2 free and buy 20 classes get 3 free! Go grab these classes for the new school year before the day ends! #justdoit #kampers #theboysareback

The boys are back! Loving the last day of our #FLASHSALE : Buy 5 classes get 1 free, buy 10 classes get 2 free and buy 20 classes get 3 free! Go grab these classes for the new school year before the day ends! #justdoit #kampers #theboysareback

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Get ready to #hiitithard this week, this month, this year with #Kamps ! Tomorrow's classes run from 7:30 AM to 6:30 PM. What's your excuse? Book your class today! (Don't forget about our flash sale! Ends 8/16)πŸ’₯πŸ’₯#stronger #faster #better

Get ready to #hiitithard this week, this month, this year with #Kamps ! Tomorrow's classes run from 7:30 AM to 6:30 PM. What's your excuse? Book your class today! (Don't forget about our flash sale! Ends 8/16)πŸ’₯πŸ’₯#stronger #faster #better

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We love this, @ola__lola__ ! Check out our Sunday morning classes tomorrow- 9:00 AM with @tbogenschuetz , 10:00 AM with @tbogenschuetz , and 11:00 AM with @tbogenschuetz ! Are you ready? #totalbodyworkout #hiitithard

We love this, @ola__lola__ ! Check out our Sunday morning classes tomorrow- 9:00 AM with @tbogenschuetz , 10:00 AM with @tbogenschuetz , and 11:00 AM with @tbogenschuetz ! Are you ready? #totalbodyworkout #hiitithard

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BACK TO SCHOOL SPECIAL STARTS NOW! One week ONLY from August 9th - August 16th you can purchase a 5-pack and get 1 free class, a 10-pack and get 2 free, or 20-pack for 3 free classes! Visit our website for more info! We can't wait to have everyone back in Madtown! #kamps #hiitithard #kamper πŸ’¦πŸ’ͺπŸΌπŸ’¦πŸ’ͺ🏼

BACK TO SCHOOL SPECIAL STARTS NOW! One week ONLY from August 9th - August 16th you can purchase a 5-pack and get 1 free class, a 10-pack and get 2 free, or 20-pack for 3 free classes! Visit our website for more info! We can't wait to have everyone back in Madtown! #kamps #hiitithard #kamper πŸ’¦πŸ’ͺπŸΌπŸ’¦πŸ’ͺ🏼

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At Kamps Fit

@peterkrauswi may not have "won"... but he's a #champ in our eyes every day! Want to train with Peter? Come #hiitithard for #ARMS with this guy on Thursday at 5:30! #kamps #justdoit #TeamPeter

@peterkrauswi may not have "won"... but he's a #champ in our eyes every day! Want to train with Peter? Come #hiitithard for #ARMS with this guy on Thursday at 5:30! #kamps #justdoit #TeamPeter

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It's #friyay... let's get those #ABS working! Last two classes of the day: Train with @makefechhappen at 12:30 and  #workit with @shredder9789 at 4:30pm! #hiitithard #kamps ✨

It's #friyay... let's get those #ABS working! Last two classes of the day: Train with @makefechhappen at 12:30 and #workit with @shredder9789 at 4:30pm! #hiitithard #kamps ✨

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Workouts with @peterkrauswi seem to be quite in-demand... must be that #LOWERBODY workout! For more lower body classes today, check out @tbogenschuetz at 4:30pm, @peterkrauswi at 5:30pm and @sbkarl at 6:30pm! #kamps #motivate

Workouts with @peterkrauswi seem to be quite in-demand... must be that #LOWERBODY workout! For more lower body classes today, check out @tbogenschuetz at 4:30pm, @peterkrauswi at 5:30pm and @sbkarl at 6:30pm! #kamps #motivate

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