K-J O Y ๐Ÿ’ฅ L I P S O N

@kjoylipson

Yoga Instructor ๐Ÿ’ฅLead Trainer @ Black Swan Yoga Houston July 8-Sept 3 ๐Ÿ’ฅAmerican Grit Season 1 competitor ๐Ÿ’ช๐Ÿฝ๐Ÿ†๐Ÿ“ง:teachertraining@bsyhouston.com

http://www.kjoylipson.com/

Images and videos by K-J O Y ๐Ÿ’ฅ L I P S O N

#TBT to ALL the smiles when I see this girl @darcymcq ๐Ÿ‘ฏ๐Ÿ˜„โค๏ธ. Not only was it her birthday yesterday, but here we are (all 23 of us ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘ฏ๐ŸŽ‰) ready to celebrate our GIRL and her last trip as an unmarried babe ๐Ÿ”ฅ๐Ÿ˜˜๐Ÿพ!!!! Love you so much Darc!!!!! Happy birthday and happy bachelorette ๐Ÿ‘ฏโค๏ธ๐Ÿ”ฅ๐Ÿฅ‚. #nashvegas #bouttobetheMVPoftheweekend #weekendaway

#TBT to ALL the smiles when I see this girl @darcymcq ๐Ÿ‘ฏ๐Ÿ˜„โค๏ธ. Not only was it her birthday yesterday, but here we are (all 23 of us ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘ฏ๐ŸŽ‰) ready to celebrate our GIRL and her last trip as an unmarried babe ๐Ÿ”ฅ๐Ÿ˜˜๐Ÿพ!!!! Love you so much Darc!!!!! Happy birthday and happy bachelorette ๐Ÿ‘ฏโค๏ธ๐Ÿ”ฅ๐Ÿฅ‚. #nashvegas #bouttobetheMVPoftheweekend #weekendaway

๐Ÿ’ฌ 4Normal
At Nashville, Tennessee

"Life is a beach" ๐Ÿ–....but if u ain't on one tomorrow ๐Ÿ’๐Ÿฝ, and I ain't on one tomorrow๐Ÿ’๐Ÿฝ, then I'll see you on your mats at @blackswanyogahouston ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #Htownwegetdown #betterrecognize #detoxtoretox #boutdamntime #beachvacayNovember #bsyhouston #blackswanyoga #justlikeavacation #staycationintheyogastudio #closeyoureyesandpretend #illplaysomewavemusicinsavasana

"Life is a beach" ๐Ÿ–....but if u ain't on one tomorrow ๐Ÿ’๐Ÿฝ, and I ain't on one tomorrow๐Ÿ’๐Ÿฝ, then I'll see you on your mats at @blackswanyogahouston ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #Htownwegetdown #betterrecognize #detoxtoretox #boutdamntime #beachvacayNovember #bsyhouston #blackswanyoga #justlikeavacation #staycationintheyogastudio #closeyoureyesandpretend #illplaysomewavemusicinsavasana

๐Ÿ’ฌ 14Normal

Hey YOU โ˜๐Ÿฝโ˜๐Ÿฝโ˜๐Ÿฝโ˜๐Ÿฝ........ya, you in ๐Ÿ’ฃHOUSTON๐Ÿ’ฃ!!!!! TOMORROW 5:30pm and 7pm I wanna see your face at  @blackswanyogahouston 
I'm only poppin in town for 48 hours so....let's make them count!!!!!๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ๐ŸŽ‰ #clubkjoy is goin OFF tomorrow!!! ๐Ÿ’ฅ๐Ÿš€๐Ÿ’ฅ๐Ÿš€๐Ÿ’ฅ. Who's in?!!! Send me the song requests๐ŸŽต๐ŸŽถ๐ŸŽง! Feels like forevaaaaa since I've been there to bring that FIYA ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ to our city!!! Cannot wait ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #isapartyisapartyisapartyyy #birfdaymonth #cantstopwontstop #bigthingspoppin #staytuned #libraseason #findyourflow #detoxtoretox #sweatsesh

Hey YOU โ˜๐Ÿฝโ˜๐Ÿฝโ˜๐Ÿฝโ˜๐Ÿฝ........ya, you in ๐Ÿ’ฃHOUSTON๐Ÿ’ฃ!!!!! TOMORROW 5:30pm and 7pm I wanna see your face at @blackswanyogahouston
I'm only poppin in town for 48 hours so....let's make them count!!!!!๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ๐ŸŽ‰ #clubkjoy is goin OFF tomorrow!!! ๐Ÿ’ฅ๐Ÿš€๐Ÿ’ฅ๐Ÿš€๐Ÿ’ฅ. Who's in?!!! Send me the song requests๐ŸŽต๐ŸŽถ๐ŸŽง! Feels like forevaaaaa since I've been there to bring that FIYA ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ to our city!!! Cannot wait ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #isapartyisapartyisapartyyy #birfdaymonth #cantstopwontstop #bigthingspoppin #staytuned #libraseason #findyourflow #detoxtoretox #sweatsesh

๐Ÿ’ฌ 38Normal
At Phoenix, Arizona

๐Ÿ’ฅBook end your week with us๐Ÿ’ฅ!!!!! #clubJordo on Monday & Thursday and #clubKJoy on Tuesday & Wednesday!!!! No better feeling in the world than watching people SOAR who you believe in ๐Ÿ’ฅ๐Ÿ™๐Ÿฝ๐Ÿ”ฅ. I'm SO proud to say that @_liftedresearcher is subbing my Monday and Thursday classes this week!!!! You will be HOOKED as soon as you take his class. I had the pleasure of spending 10 weeks with this amazing vibrant soul as (voted by his classmates) the MVP of my BSY YTT200 Summer Session @blackswanyogahouston and now he is on the schedule as a full time Super Swan. While I bounce around the nation, please come check out his class as he fills in for me!!! #somuchlove #thiskidtho #markmywords #gonnabeworldwide 
I am sooooooo excited to be back for my Tuesday night classes and I want to see ALL of you!  Come show Jordan your #KJoy love too!!!!

๐Ÿ’ฅBook end your week with us๐Ÿ’ฅ!!!!! #clubJordo on Monday & Thursday and #clubKJoy on Tuesday & Wednesday!!!! No better feeling in the world than watching people SOAR who you believe in ๐Ÿ’ฅ๐Ÿ™๐Ÿฝ๐Ÿ”ฅ. I'm SO proud to say that @_liftedresearcher is subbing my Monday and Thursday classes this week!!!! You will be HOOKED as soon as you take his class. I had the pleasure of spending 10 weeks with this amazing vibrant soul as (voted by his classmates) the MVP of my BSY YTT200 Summer Session @blackswanyogahouston and now he is on the schedule as a full time Super Swan. While I bounce around the nation, please come check out his class as he fills in for me!!! #somuchlove #thiskidtho #markmywords #gonnabeworldwide
I am sooooooo excited to be back for my Tuesday night classes and I want to see ALL of you! Come show Jordan your #KJoy love too!!!!

๐Ÿ’ฌ 8Normal
At Black Swan Yoga Houston

It's all about the people, not the place. #chickennuggets #onechickenstrip #mypeople #lovemybabes #arizonababies

It's all about the people, not the place. #chickennuggets #onechickenstrip #mypeople #lovemybabes #arizonababies

๐Ÿ’ฌ 4Normal
At SumoMaya

#TBT to a week ago, the biggest surprise anyone has ever pulled on me! ๐Ÿพ๐ŸŽ‰๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’–Leave it to the most amazing, thoughtful, beautiful inside and out bestie of mine @blackswanyogi!  Thank you ALL for coming and shocking the ๐Ÿ’ฉ out of me, as I thought I was off to a "White Party" for the night!!! I LOVE you all โค๏ธ๐Ÿ˜˜๐Ÿ™๐Ÿฝ๐ŸŽ‰๐Ÿ’–. #earlybirthdaysurprise #29forever #luckiestgirl

#TBT to a week ago, the biggest surprise anyone has ever pulled on me! ๐Ÿพ๐ŸŽ‰๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’–Leave it to the most amazing, thoughtful, beautiful inside and out bestie of mine @blackswanyogi! Thank you ALL for coming and shocking the ๐Ÿ’ฉ out of me, as I thought I was off to a "White Party" for the night!!! I LOVE you all โค๏ธ๐Ÿ˜˜๐Ÿ™๐Ÿฝ๐ŸŽ‰๐Ÿ’–. #earlybirthdaysurprise #29forever #luckiestgirl

๐Ÿ’ฌ 10Normal
At Belle Station

ARIZONA โค๏ธ's HOUSTON!! Good vibes โœ…
Best yoga teachers in the nation โœ…
Karma Flow โœ…
Fresh Air โœ…
Good People โœ…
Intentional Living โœ…
CommUNITY โœ…

What more can you ask for?

I want to see ALL of you #loveup tomorrow on your mats in honor of the love and support for my current city of HOUSTON after #hurricaneharvey relief!! I'll be there helping at the awesome event co-lead by 3 of my favorite people and Phoenix-based yoga gurus @donnyoga @yogi_john and @desireegrobstein ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. I'll be saying a few introductory words about my first-hand experience of this disastrous storm.  Hope to see you all there!!!!! #whotelscottsdale #modernyoga #cometogether #collaboration #freeflow #wetpooldeck

ARIZONA โค๏ธ's HOUSTON!! Good vibes โœ…
Best yoga teachers in the nation โœ…
Karma Flow โœ…
Fresh Air โœ…
Good People โœ…
Intentional Living โœ…
CommUNITY โœ…

What more can you ask for?

I want to see ALL of you #loveup tomorrow on your mats in honor of the love and support for my current city of HOUSTON after #hurricaneharvey relief!! I'll be there helping at the awesome event co-lead by 3 of my favorite people and Phoenix-based yoga gurus @donnyoga @yogi_john and @desireegrobstein ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. I'll be saying a few introductory words about my first-hand experience of this disastrous storm. Hope to see you all there!!!!! #whotelscottsdale #modernyoga #cometogether #collaboration #freeflow #wetpooldeck

๐Ÿ’ฌ 2Clarendon
At W Scottsdale

9-11-2001 #neverforget ๐Ÿ™๐Ÿฝ๐Ÿ’–๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ—ฝ๐ŸŒ‡๐Ÿ™๐Ÿฝ. Today is a day I will always honor in a very special way. I will always do something memorable in gratitude for LIFE. Today, in 104ยฐ, I got on the mountain, assuming it was as close to heaven and peace on earth as I could reach. I meditated on the mountain in the city which I call home.  I spoke to my long lost friends who gave their lives for us. I cried. I smiled. I laughed at memories from United Airlines flight school. I did this on behalf of my life, all of the beautiful lives lost 16 years ago today including my roommate CeeCee Lyles ๐Ÿ™๐Ÿฝ, as well as my dear friend @elaineodell326, who is trapped inside her home in Florida while #hurricaneIrma beats on her city. Having experienced #hurricaneharvey a couple weeks ago, I now understand the severity. 
TODAY I stand tall in the greatest appreciation I have for being ALIVE. Not only being alive but living each day as if it's my last. If God and Mother Universe didn't have a bigger plan for me, I 100% would not be here today. I would have been on Flight 93 alongside the bravest woman I've had the pleasure to know, CeeCee. Experiences are what make us stronger.  CeeCee, I will never forget you. I will never forget (me at my ripe age of 22) telling you how OLD you were at the age of 35. Now I see how young you actually were. I will never forget your nightly phone calls to your 4 little boys and husband telling them how much you missed & loved them and to take care of one another while we were gone in training. I will never forget your laugh and I will never forget hearing your voice on the uncovered black box dominating the terrorists on Flight 93. I know in my heart your plane would have crashed into the White House had it not been for you and your fearless leader strength and superwoman powers. I will never take one day for granted KNOWING the Universe has a plan for each and every one of us. It was not in my plan to have my journey in this world be suddenly put to an end on this very day, and for that, I promise to always maximize my life, if anything for you!  Prayers to ALL families who lost their loved ones on this very special day ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’™๐Ÿ™๐Ÿฝ. #911 #lifeisbeautiful

9-11-2001 #neverforget ๐Ÿ™๐Ÿฝ๐Ÿ’–๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ—ฝ๐ŸŒ‡๐Ÿ™๐Ÿฝ. Today is a day I will always honor in a very special way. I will always do something memorable in gratitude for LIFE. Today, in 104ยฐ, I got on the mountain, assuming it was as close to heaven and peace on earth as I could reach. I meditated on the mountain in the city which I call home. I spoke to my long lost friends who gave their lives for us. I cried. I smiled. I laughed at memories from United Airlines flight school. I did this on behalf of my life, all of the beautiful lives lost 16 years ago today including my roommate CeeCee Lyles ๐Ÿ™๐Ÿฝ, as well as my dear friend @elaineodell326, who is trapped inside her home in Florida while #hurricaneIrma beats on her city. Having experienced #hurricaneharvey a couple weeks ago, I now understand the severity.
TODAY I stand tall in the greatest appreciation I have for being ALIVE. Not only being alive but living each day as if it's my last. If God and Mother Universe didn't have a bigger plan for me, I 100% would not be here today. I would have been on Flight 93 alongside the bravest woman I've had the pleasure to know, CeeCee. Experiences are what make us stronger. CeeCee, I will never forget you. I will never forget (me at my ripe age of 22) telling you how OLD you were at the age of 35. Now I see how young you actually were. I will never forget your nightly phone calls to your 4 little boys and husband telling them how much you missed & loved them and to take care of one another while we were gone in training. I will never forget your laugh and I will never forget hearing your voice on the uncovered black box dominating the terrorists on Flight 93. I know in my heart your plane would have crashed into the White House had it not been for you and your fearless leader strength and superwoman powers. I will never take one day for granted KNOWING the Universe has a plan for each and every one of us. It was not in my plan to have my journey in this world be suddenly put to an end on this very day, and for that, I promise to always maximize my life, if anything for you! Prayers to ALL families who lost their loved ones on this very special day ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’™๐Ÿ™๐Ÿฝ. #911 #lifeisbeautiful

๐Ÿ’ฌ 29Normal
At Camelback Mountain

There's always more love to give๐Ÿ’™. There's always more positive vibes to share ๐Ÿ”ฎ. There's always more energy and space to help your commUNITY! ๐Ÿ™๐Ÿฝ Tomorrow, I am honored and humbled to co-lead this 100% #charity #yogaclass for #hurricaneharvey rebuilding our city  Houston!! What better than yoga, love DJ's, food trucks, drink trucks, shopping, fun, and good people doing good deeds?! Please join me alongside my favorite yogis @blackswanyogi and @beast.yoga as we bring you a fun flow from 7-8pm!  Registration opens at 6:30pm!  Message me with any questions!! @djlittlemartin on the ๐ŸŽต๐ŸŽถ๐ŸŽง๐ŸŽค and many more prizes, vendors and good stuff!!! #cometogether #houstoniahelps #austineastciders #curbsidesliderz #boomboxtaco #emersonrose

There's always more love to give๐Ÿ’™. There's always more positive vibes to share ๐Ÿ”ฎ. There's always more energy and space to help your commUNITY! ๐Ÿ™๐Ÿฝ Tomorrow, I am honored and humbled to co-lead this 100% #charity #yogaclass for #hurricaneharvey rebuilding our city Houston!! What better than yoga, love DJ's, food trucks, drink trucks, shopping, fun, and good people doing good deeds?! Please join me alongside my favorite yogis @blackswanyogi and @beast.yoga as we bring you a fun flow from 7-8pm! Registration opens at 6:30pm! Message me with any questions!! @djlittlemartin on the ๐ŸŽต๐ŸŽถ๐ŸŽง๐ŸŽค and many more prizes, vendors and good stuff!!! #cometogether #houstoniahelps #austineastciders #curbsidesliderz #boomboxtaco #emersonrose

๐Ÿ’ฌ 9Clarendon
At Silver Street

Time FLIES when you live a passionately fulfilled life, bringing positivity to the world, day in and day out. ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ Moving to Houston 3.5 years ago was a bold step. It was a leap into the unknown, way out of my comfort zone of Arizona where life was so easy. I followed my heart out here to Texas. Little did I know that I would find my passion and line of work. As a leader of Yoga Teacher Trainings, I am more complete than I've ever been. It is the most gratifying service I could give to this world through changing lives one person at a time. To share a passion with authentic happiness is to live a full life. To keep that passion within yourself without sharing it is a sin. My wish for humanity is to find what gets you to that point of passionate fulfillment, do more of it, and share it with the world.  When I lead a training, I give it my entire focus, time, heart, and energy for all 10 weeks of the program. I give it equally to all of my "babies". Energy is simply an allocation and the amount you put in is the amount you get out. Well this time, I've been blown away with the abundance of love. 
These 32 brand new RYT200 Certified Yoga Instructors are the latest ingredients to my full heart and my feeling of satisfaction and fulfillment.  I tell them all the time, I never have a bad day. I truly can't remember the last one. As long as you live light, be nonreactive, do what you love, and share it with the world, nothing can stop you from having a good day, everyday.  These Super Swans made me so proud this past weekend. Their presentations were unbelievable. Their test scores were off the charts.  The love, the tears, the vulnerability, the layers of the onions we peeled back, and the deep family bond that we formed are all irreplaceable. We will forever be a family and I was the lucky one who had the honor to be your leader. I love you all so much. Each one of you TRULY will forever hold such a special piece of my heart. "Jasmine" was pleased to host the graduation party, as well ๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ๐Ÿ’๐Ÿฝ. Thank you @blackswanyogi @oliviak @blackswanyogahouston for trusting me to lead this group of 32 amazing beings. I haven't had a heart so full in as long as I can remember.

Time FLIES when you live a passionately fulfilled life, bringing positivity to the world, day in and day out. ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ Moving to Houston 3.5 years ago was a bold step. It was a leap into the unknown, way out of my comfort zone of Arizona where life was so easy. I followed my heart out here to Texas. Little did I know that I would find my passion and line of work. As a leader of Yoga Teacher Trainings, I am more complete than I've ever been. It is the most gratifying service I could give to this world through changing lives one person at a time. To share a passion with authentic happiness is to live a full life. To keep that passion within yourself without sharing it is a sin. My wish for humanity is to find what gets you to that point of passionate fulfillment, do more of it, and share it with the world. When I lead a training, I give it my entire focus, time, heart, and energy for all 10 weeks of the program. I give it equally to all of my "babies". Energy is simply an allocation and the amount you put in is the amount you get out. Well this time, I've been blown away with the abundance of love.
These 32 brand new RYT200 Certified Yoga Instructors are the latest ingredients to my full heart and my feeling of satisfaction and fulfillment. I tell them all the time, I never have a bad day. I truly can't remember the last one. As long as you live light, be nonreactive, do what you love, and share it with the world, nothing can stop you from having a good day, everyday. These Super Swans made me so proud this past weekend. Their presentations were unbelievable. Their test scores were off the charts. The love, the tears, the vulnerability, the layers of the onions we peeled back, and the deep family bond that we formed are all irreplaceable. We will forever be a family and I was the lucky one who had the honor to be your leader. I love you all so much. Each one of you TRULY will forever hold such a special piece of my heart. "Jasmine" was pleased to host the graduation party, as well ๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ๐Ÿ’๐Ÿฝ. Thank you @blackswanyogi @oliviak @blackswanyogahouston for trusting me to lead this group of 32 amazing beings. I haven't had a heart so full in as long as I can remember.

๐Ÿ’ฌ 13Normal
At Black Swan Yoga Houston

If there is a time to appreciate humanity and life, it is this THURSDAY September 7th at 7pm!!!! YOGA for #hurricaneharvey flood victims charity led by my FAVORITE people @blackswanyogi and @beast.yoga. Cannot wait to bring you the fire ๐Ÿ”ฅ Houston!!!! Hope to see you there!!!

If there is a time to appreciate humanity and life, it is this THURSDAY September 7th at 7pm!!!! YOGA for #hurricaneharvey flood victims charity led by my FAVORITE people @blackswanyogi and @beast.yoga. Cannot wait to bring you the fire ๐Ÿ”ฅ Houston!!!! Hope to see you there!!!

๐Ÿ’ฌ 5Normal
At Silver Street

See this @blackswanyogahouston yoga room?! Tomorrow at 11:30am I want YOU to join me there for some FREE high-vibing Labor Day YOGA...every dollar donated will go to charity for #hurricaneharvey ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. Spread that good karma, feel the love, root to rise, detox to retox and let's get this celebration of life started!!!! ๐ŸŽ‰๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿฝ๐Ÿ˜˜ #poledancer ๐Ÿคฃ #holllllaaaaday #noworkforyou so #comeplaywithme Swan Babies aka Certified RYT 200 I wanna see your faces there!!!! ๐ŸŽ“๐Ÿ†๐ŸŽ‰๐ŸŽ“๐ŸŽ‰๐Ÿ“ฟ๐ŸŽ“

See this @blackswanyogahouston yoga room?! Tomorrow at 11:30am I want YOU to join me there for some FREE high-vibing Labor Day YOGA...every dollar donated will go to charity for #hurricaneharvey ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. Spread that good karma, feel the love, root to rise, detox to retox and let's get this celebration of life started!!!! ๐ŸŽ‰๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿฝ๐Ÿ˜˜ #poledancer ๐Ÿคฃ #holllllaaaaday #noworkforyou so #comeplaywithme Swan Babies aka Certified RYT 200 I wanna see your faces there!!!! ๐ŸŽ“๐Ÿ†๐ŸŽ‰๐ŸŽ“๐ŸŽ‰๐Ÿ“ฟ๐ŸŽ“

๐Ÿ’ฌ 7Normal
At Black Swan Yoga Houston

Houston, together we SHINE BRIGHT๐ŸŒŸ๐ŸŒŸ๐ŸŒŸand it's time for NEW BEGINNINGS!!! Tomorrow night, 7pm @blackswanyogahouston let's GLOW๐Ÿ’›, flow๐Ÿ’š and growโ‡๏ธ!!! Wear your neon, your bright colors, maybe some glow sticks and glow bracelets (just say'n ๐Ÿ’๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ) and let's start this NEW BEGINNING with all the good vibes โ˜€๏ธ๐ŸŒˆ๐ŸŒ ๐ŸŽ‰๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ. Let's pack the house!  Bring your friends and let's have a party of our mats!  There's a new meaning to #detoxtoretox!  Time to celebrate life!  So many of our loved ones (and many of you who may be reading this ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ) have been hit hard. It's time to come together to rebuild and regroup, as we have already started to do. Let's make this city brighter and better than it was before!  The after party can be taken to Onion Creek or anywhere that is open!  I'm gonna donate all of my personal proceeds to #hurricaneharvey evacuees for the next couple weeks. Can't wait to see you all tomorrow!!! ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ oh ๐Ÿ’๐Ÿฝand nothing is throwback about this class besides my hip hop beats!  If you have requests, send them over!!! ๐ŸŽต๐ŸŽถ๐ŸŽต

Houston, together we SHINE BRIGHT๐ŸŒŸ๐ŸŒŸ๐ŸŒŸand it's time for NEW BEGINNINGS!!! Tomorrow night, 7pm @blackswanyogahouston let's GLOW๐Ÿ’›, flow๐Ÿ’š and growโ‡๏ธ!!! Wear your neon, your bright colors, maybe some glow sticks and glow bracelets (just say'n ๐Ÿ’๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ) and let's start this NEW BEGINNING with all the good vibes โ˜€๏ธ๐ŸŒˆ๐ŸŒ ๐ŸŽ‰๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ. Let's pack the house! Bring your friends and let's have a party of our mats! There's a new meaning to #detoxtoretox! Time to celebrate life! So many of our loved ones (and many of you who may be reading this ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ) have been hit hard. It's time to come together to rebuild and regroup, as we have already started to do. Let's make this city brighter and better than it was before! The after party can be taken to Onion Creek or anywhere that is open! I'm gonna donate all of my personal proceeds to #hurricaneharvey evacuees for the next couple weeks. Can't wait to see you all tomorrow!!! ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ oh ๐Ÿ’๐Ÿฝand nothing is throwback about this class besides my hip hop beats! If you have requests, send them over!!! ๐ŸŽต๐ŸŽถ๐ŸŽต

๐Ÿ’ฌ 19Normal
At Black Swan Yoga Houston

Join me at 11:30am!!!! Instagram Live!!! For any of you who missed my classes yesterday, they are on my IG live feed for 24 hours!!! So you'll have 3 to choose from today after the 11:30-12:30 goes Live!!! See you then!!! ๐Ÿ™๐Ÿฝ๐Ÿ˜˜โค๏ธ#hurricaneharvey #webendsowedontbreak #PrayforHouston #yogahealsthesoul

Join me at 11:30am!!!! Instagram Live!!! For any of you who missed my classes yesterday, they are on my IG live feed for 24 hours!!! So you'll have 3 to choose from today after the 11:30-12:30 goes Live!!! See you then!!! ๐Ÿ™๐Ÿฝ๐Ÿ˜˜โค๏ธ#hurricaneharvey #webendsowedontbreak #PrayforHouston #yogahealsthesoul

๐Ÿ’ฌ 15Normal
At Elan Heights

Houston....we got this!! We may still be getting dumped on and we may still be stranded....but this city is coming together like I've never seen before๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’ช๐Ÿฝ!! 11:30am-12:30pm tomorrow I'm comin at you LIVE from Instagram!  Thank you ALL for filling my heart with so much love and gratitude for tuning into my classes today. Get some rest and let's do it again tomorrow. Little by little, day by day, person by person, we make a difference. So much love!!!!! And YES trainees, this counts towards your required classes for graduation!!! ๐Ÿ™๐Ÿฝ๐Ÿ˜˜โค๏ธ#hurricaneharvey #prayforhouston #makeadifference @blackswanyogahouston

Houston....we got this!! We may still be getting dumped on and we may still be stranded....but this city is coming together like I've never seen before๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’ช๐Ÿฝ!! 11:30am-12:30pm tomorrow I'm comin at you LIVE from Instagram! Thank you ALL for filling my heart with so much love and gratitude for tuning into my classes today. Get some rest and let's do it again tomorrow. Little by little, day by day, person by person, we make a difference. So much love!!!!! And YES trainees, this counts towards your required classes for graduation!!! ๐Ÿ™๐Ÿฝ๐Ÿ˜˜โค๏ธ#hurricaneharvey #prayforhouston #makeadifference @blackswanyogahouston

๐Ÿ’ฌ 8Normal
At Elan Heights

Houston!!! We have LOVE, we have YOGA, we have BREATH, we have LIFE!!! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. We will bounce back from this!  In the meanwhile, lets come together, do anything we can to help, and send out all of the positive vibes and prayers to our city!! Join us as our Houston yoga teachers go LIVE on our FB pages to bring you classes in the convenience of our own homes!!!! I'm on the lineup at 7pm. I'm happy to lead another earlier in the day!  What time do you want?! Let me know and we will make it happen!!!!! I could also do a LIVE IG class. Let me know how I can help send my love and bright light to this world!!! Sending so much love from my island of an apartment building ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ#prayforhouston #hurricaneharvey #shineyourlight

Houston!!! We have LOVE, we have YOGA, we have BREATH, we have LIFE!!! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ. We will bounce back from this! In the meanwhile, lets come together, do anything we can to help, and send out all of the positive vibes and prayers to our city!! Join us as our Houston yoga teachers go LIVE on our FB pages to bring you classes in the convenience of our own homes!!!! I'm on the lineup at 7pm. I'm happy to lead another earlier in the day! What time do you want?! Let me know and we will make it happen!!!!! I could also do a LIVE IG class. Let me know how I can help send my love and bright light to this world!!! Sending so much love from my island of an apartment building ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ#prayforhouston #hurricaneharvey #shineyourlight

๐Ÿ’ฌ 22Normal
At Houston, Texas

Houston. The city with no limits. ๐Ÿ™๐Ÿฝ๐Ÿ’™๐Ÿ™๐Ÿฝ๐Ÿ’™๐Ÿ™๐Ÿฝ. From every challenge comes an opportunity for growth. We've got this Houston. We will rebuild and bounce back from this devastation. #prayforhouston

It started out as an experience we could turn into "fun"..... Make the most of it.....Stay positive..... Everything will be fine. And then minute by minute, hour by hour, before my eyes this mysterious natural disaster #hurricaneharvey kept showing himself. I've never experienced some of the feelings that have gone through me, especially these last 12 hours. As a helper and a healer, a busy body, a do'er and a fixer, there's nothing more difficult than not being able to physically help.  We are secluded, locked in on this "island" aka my apartment high rise building, surrounded by depths of water on all 4 sides without any way to get out besides swim or boat, watching rescue choppers and boats come save people, animals, babies. I've never felt these levels of gratitude for my safe environment while at the same time experiencing the deep gut-wrenching sorrows for those who aren't going to weather this storm. As I think about my strolls through the city, on the Bayou, under the overpasses, through the historic Heights, seeing all of the homeless, elders, animals, and less fortunate, I can't help but wonder how they're going to make it. It's with the heaviest heart โค๏ธ I send all of my positive vibes and prayers out to those in need. ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐ŸฝI will be trying to do "Live" online yoga class(es) for those of you who need to get some tension, anxiety, frustration out and are longing for that sense of community and cleansing of the soul while sending out good vibes to everyone. It's the least I can do. So much love for all of the people and this city I've called home for 3.5 years.  Stay safe, stay positive, this too, shall pass ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ

Houston. The city with no limits. ๐Ÿ™๐Ÿฝ๐Ÿ’™๐Ÿ™๐Ÿฝ๐Ÿ’™๐Ÿ™๐Ÿฝ. From every challenge comes an opportunity for growth. We've got this Houston. We will rebuild and bounce back from this devastation. #prayforhouston

It started out as an experience we could turn into "fun"..... Make the most of it.....Stay positive..... Everything will be fine. And then minute by minute, hour by hour, before my eyes this mysterious natural disaster #hurricaneharvey kept showing himself. I've never experienced some of the feelings that have gone through me, especially these last 12 hours. As a helper and a healer, a busy body, a do'er and a fixer, there's nothing more difficult than not being able to physically help. We are secluded, locked in on this "island" aka my apartment high rise building, surrounded by depths of water on all 4 sides without any way to get out besides swim or boat, watching rescue choppers and boats come save people, animals, babies. I've never felt these levels of gratitude for my safe environment while at the same time experiencing the deep gut-wrenching sorrows for those who aren't going to weather this storm. As I think about my strolls through the city, on the Bayou, under the overpasses, through the historic Heights, seeing all of the homeless, elders, animals, and less fortunate, I can't help but wonder how they're going to make it. It's with the heaviest heart โค๏ธ I send all of my positive vibes and prayers out to those in need. ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐ŸฝI will be trying to do "Live" online yoga class(es) for those of you who need to get some tension, anxiety, frustration out and are longing for that sense of community and cleansing of the soul while sending out good vibes to everyone. It's the least I can do. So much love for all of the people and this city I've called home for 3.5 years. Stay safe, stay positive, this too, shall pass ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ

๐Ÿ’ฌ 19Normal
At Houston, Texas

We ready for you, Harvey ๐Ÿ’ฆ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฆ๐Ÿ˜œ๐Ÿ’ฆ๐Ÿ’ƒ๐Ÿฝ#hurricaneharvey #preparationiskey #timetogetwet #braceyoself #hunkerdown #whatstorm #AZgirl #maybenotsofunnyin24hours

Get your flow & detox in at 7pm with me @blackswanyogahouston (cuz you could possibly be inside for a few days ๐Ÿ’๐Ÿฝ)๐Ÿ’ฅ๐ŸŽ‰๐Ÿ˜˜๐Ÿ’ƒ๐Ÿฝ #livinontheedge #dgaf #liveyourlife #presenceisapresent #cheeksout #smile #trynagetdemgainz

We ready for you, Harvey ๐Ÿ’ฆ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฆ๐Ÿ˜œ๐Ÿ’ฆ๐Ÿ’ƒ๐Ÿฝ#hurricaneharvey #preparationiskey #timetogetwet #braceyoself #hunkerdown #whatstorm #AZgirl #maybenotsofunnyin24hours

Get your flow & detox in at 7pm with me @blackswanyogahouston (cuz you could possibly be inside for a few days ๐Ÿ’๐Ÿฝ)๐Ÿ’ฅ๐ŸŽ‰๐Ÿ˜˜๐Ÿ’ƒ๐Ÿฝ #livinontheedge #dgaf #liveyourlife #presenceisapresent #cheeksout #smile #trynagetdemgainz

๐Ÿ’ฌ 38Normal
At Hurricane Joe

Wisdom is nothing more than healed pain. Often times, a lot of the pain we are dealing with is really only thoughts. Allow your thoughts to become positive vibes and watch your actions and habits follow suit. Make it an amazing day ๐Ÿ™๐Ÿฝ๐Ÿ’๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ™๐Ÿฝ. Come join me at 7pm @blackswanyogahouston before Harvey tries to turn us into homebodies for the weekend๐ŸŒง๐ŸŒซโ˜”๏ธ #thoughtoftheday #positivevibes #nobaddays #hurricaneharvey #raindrops #houstonlife #clubkjoy send me any song requests!!! ๐ŸŽต๐ŸŽถ๐ŸŽต#kingpigeon

Wisdom is nothing more than healed pain. Often times, a lot of the pain we are dealing with is really only thoughts. Allow your thoughts to become positive vibes and watch your actions and habits follow suit. Make it an amazing day ๐Ÿ™๐Ÿฝ๐Ÿ’๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ™๐Ÿฝ. Come join me at 7pm @blackswanyogahouston before Harvey tries to turn us into homebodies for the weekend๐ŸŒง๐ŸŒซโ˜”๏ธ #thoughtoftheday #positivevibes #nobaddays #hurricaneharvey #raindrops #houstonlife #clubkjoy send me any song requests!!! ๐ŸŽต๐ŸŽถ๐ŸŽต#kingpigeon

๐Ÿ’ฌ 12Normal
At Black Swan Yoga Houston

Come get loose with me TOMORROW 7:15pm!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ๐ŸŒŸ๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰. FREE for everyone...yoga flow play time at the park!  7:15-8:15pm at City Centre on the GREEN ๐Ÿ’š๐Ÿ’ฅ๐Ÿ’š. Everything's better when you step outside, get some fresh air, and live LIGHT!!! Beats by @superjaythedj ๐ŸŽต๐ŸŽง and all levels flow by yours truly!! Hope to see you all there!!! #freeyoga #flowtogrow #detoxtoretox #clubkjoy #lifetimefitness #ltemployee #bringthefire #yogaonthegreen

Come get loose with me TOMORROW 7:15pm!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ๐ŸŒŸ๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰. FREE for everyone...yoga flow play time at the park! 7:15-8:15pm at City Centre on the GREEN ๐Ÿ’š๐Ÿ’ฅ๐Ÿ’š. Everything's better when you step outside, get some fresh air, and live LIGHT!!! Beats by @superjaythedj ๐ŸŽต๐ŸŽง and all levels flow by yours truly!! Hope to see you all there!!! #freeyoga #flowtogrow #detoxtoretox #clubkjoy #lifetimefitness #ltemployee #bringthefire #yogaonthegreen

๐Ÿ’ฌ 13Normal
At CITYCENTREHOUSTON

๐Ÿ’ฅ๐Ÿ’šNEWSFLASH๐Ÿ’š๐Ÿ’ฅ Clear your calendars!!! ๐Ÿ†“ CommUNITY class this Wednesday, August 23rd on the ๐Ÿ’šGREEN ๐Ÿ’šat City Centre!! All levels yoga flow class, energy provided by yours truly๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰, and beats hittin from @superjaythedj ๐ŸŽถ๐ŸŽง๐ŸŽค!! Production brought to you by @lifetimefitness!  The more the merrier!! Bring your people and let's make some MAGIC ๐Ÿ’ซ๐Ÿ”ฅ๐Ÿ”ฎ together as one!! ๐Ÿ™๐Ÿฝ๐Ÿ‘ช#freeyoga #OMup #yogaonthegreen #cometogether #commUNITY #citycentrelifetimefitness #ltemployee #lifetimefitness #lifepoweryoga

๐Ÿ’ฅ๐Ÿ’šNEWSFLASH๐Ÿ’š๐Ÿ’ฅ Clear your calendars!!! ๐Ÿ†“ CommUNITY class this Wednesday, August 23rd on the ๐Ÿ’šGREEN ๐Ÿ’šat City Centre!! All levels yoga flow class, energy provided by yours truly๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰, and beats hittin from @superjaythedj ๐ŸŽถ๐ŸŽง๐ŸŽค!! Production brought to you by @lifetimefitness! The more the merrier!! Bring your people and let's make some MAGIC ๐Ÿ’ซ๐Ÿ”ฅ๐Ÿ”ฎ together as one!! ๐Ÿ™๐Ÿฝ๐Ÿ‘ช#freeyoga #OMup #yogaonthegreen #cometogether #commUNITY #citycentrelifetimefitness #ltemployee #lifetimefitness #lifepoweryoga

๐Ÿ’ฌ 12Normal
At City Centre

Total Solar Eclipse๐ŸŒ˜๐ŸŒ‘๐ŸŒ’, once in a lifetime experience, tomorrow 11am (that you may catch a glimpse of for 20 seconds, especially in Kansas)! Well friends, I got something for you that will last more than 20 seconds and will provide you with tons of light and love... and it stems from within yourself๐ŸŒŸโค๏ธ๐ŸŒŸโค๏ธ.....best part, it's an unlimited supply!!! Rare AF.  Come see yourself in totality from 11:30am-12:30 at @blackswanyogahouston!  You don't need #eclipse2017 special glasses ๐Ÿ•ถ to come see this rare siting ๐Ÿ˜œ. I happen more than once every 100 years, but I can guarantee that each time is different than the next.... let's start our week of RIGHT!!! #lunar #shinebright #getmessy #hairbrushoverrated #urdhvadhanurasana #toesupinmyhair #summerendbends #heartopen #moonme #illmoonyou

Total Solar Eclipse๐ŸŒ˜๐ŸŒ‘๐ŸŒ’, once in a lifetime experience, tomorrow 11am (that you may catch a glimpse of for 20 seconds, especially in Kansas)! Well friends, I got something for you that will last more than 20 seconds and will provide you with tons of light and love... and it stems from within yourself๐ŸŒŸโค๏ธ๐ŸŒŸโค๏ธ.....best part, it's an unlimited supply!!! Rare AF. Come see yourself in totality from 11:30am-12:30 at @blackswanyogahouston! You don't need #eclipse2017 special glasses ๐Ÿ•ถ to come see this rare siting ๐Ÿ˜œ. I happen more than once every 100 years, but I can guarantee that each time is different than the next.... let's start our week of RIGHT!!! #lunar #shinebright #getmessy #hairbrushoverrated #urdhvadhanurasana #toesupinmyhair #summerendbends #heartopen #moonme #illmoonyou

๐Ÿ’ฌ 12Normal
At Black Swan Yoga Houston

Happy Fri-YAY๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‡, today, Day 8 of #summerendbends I bring the cray ๐Ÿ˜œ #floorbow #dhanurasana feet up on the head play!  And if the feet don't wanna pollute your dome, just lay on your belly, fire up the back muscles, and get a little backbend----any version of floor bow that works for you!! Have fun with it!  #itsjustyoga #webendsowedontbreak #houstonyogis #domepiece. Check in with my amazing co-leaders @yogawithdavina @mmaneevese @buddhabellyyoga @madonnamcmanus @txsoberyogi and our sponsor @yogaclubbox ๐Ÿ™๐Ÿฝ๐Ÿ˜˜๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŒŸ

Happy Fri-YAY๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‡, today, Day 8 of #summerendbends I bring the cray ๐Ÿ˜œ #floorbow #dhanurasana feet up on the head play! And if the feet don't wanna pollute your dome, just lay on your belly, fire up the back muscles, and get a little backbend----any version of floor bow that works for you!! Have fun with it! #itsjustyoga #webendsowedontbreak #houstonyogis #domepiece. Check in with my amazing co-leaders @yogawithdavina @mmaneevese @buddhabellyyoga @madonnamcmanus @txsoberyogi and our sponsor @yogaclubbox ๐Ÿ™๐Ÿฝ๐Ÿ˜˜๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ๐ŸŒŸ

๐Ÿ’ฌ 12Normal
At Houston, Texas

Day 7 of #summerendbends brought to you by the queen bee @yogawithdavina is ๐Ÿฆ‚ handstand๐Ÿคธ๐Ÿฝโ€โ™€๏ธ! Get colorful with this one!  Use a wall, bend one leg, get what you can get, but listen to your body and do it with some color, pizzazz, and passion! ๐ŸŒŸ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’›๐ŸŽจ๐ŸŒŸ. Stay tuned tonight for Day 8 brought to you by yours truly!!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ๐Ÿ˜˜๐Ÿ™๐Ÿฝ Shout out to my partners in shine on this challenge @mmaneevese @madonnamcmanus @txsoberyogi @buddhabellyyoga and @yogawithdavina as well as our sponsor @yogaclubbox #houstonyogis #igyogachallenge #bendsoyoudontbreak #scorpionhandstand

Day 7 of #summerendbends brought to you by the queen bee @yogawithdavina is ๐Ÿฆ‚ handstand๐Ÿคธ๐Ÿฝโ€โ™€๏ธ! Get colorful with this one! Use a wall, bend one leg, get what you can get, but listen to your body and do it with some color, pizzazz, and passion! ๐ŸŒŸ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’›๐ŸŽจ๐ŸŒŸ. Stay tuned tonight for Day 8 brought to you by yours truly!!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ๐Ÿ˜˜๐Ÿ™๐Ÿฝ Shout out to my partners in shine on this challenge @mmaneevese @madonnamcmanus @txsoberyogi @buddhabellyyoga and @yogawithdavina as well as our sponsor @yogaclubbox #houstonyogis #igyogachallenge #bendsoyoudontbreak #scorpionhandstand

๐Ÿ’ฌ 18Normal
At Houston, Texas

#WCW to the BIRTHDAY GIRL @drsheenagarner ๐ŸŽ‰๐Ÿ‘ฏ๐Ÿ˜˜โค๏ธ. Since the day we met, I knew you were a friend for life. Cheers to the special day of the most loyal, authentic, trustworthy, brilliant, successful, loving, beautiful inside and out girl a friend could ask for!  Love you boo and can't wait for all of us to celebrate YOU tonight!!! ๐ŸŽ‰๐Ÿพ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐ŸŽ๐ŸŽˆ๐ŸŽ‰๐ŸŽ€๐ŸŽ๐ŸŽˆ๐Ÿ›๐Ÿ˜˜๐ŸŽ‰ #friendsbecomefamily #wereallinthistogether #igotu #ugotme #wegeteachother #drlegs #livingourbiggestlives #lookoutherewecome #nothingholdingusback ๐Ÿ˜˜๐ŸŽ‰โค๏ธ ๐Ÿ“ธ @quytranphotography

#WCW to the BIRTHDAY GIRL @drsheenagarner ๐ŸŽ‰๐Ÿ‘ฏ๐Ÿ˜˜โค๏ธ. Since the day we met, I knew you were a friend for life. Cheers to the special day of the most loyal, authentic, trustworthy, brilliant, successful, loving, beautiful inside and out girl a friend could ask for! Love you boo and can't wait for all of us to celebrate YOU tonight!!! ๐ŸŽ‰๐Ÿพ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐ŸŽ๐ŸŽˆ๐ŸŽ‰๐ŸŽ€๐ŸŽ๐ŸŽˆ๐Ÿ›๐Ÿ˜˜๐ŸŽ‰ #friendsbecomefamily #wereallinthistogether #igotu #ugotme #wegeteachother #drlegs #livingourbiggestlives #lookoutherewecome #nothingholdingusback ๐Ÿ˜˜๐ŸŽ‰โค๏ธ ๐Ÿ“ธ @quytranphotography

๐Ÿ’ฌ 10Normal
At Chapman & Kirby

"Put it in a pink bubble & send it away...๐ŸŽ†๐Ÿ’“๐Ÿ”ฎ๐Ÿ’ž" -KJoy Lipson

This has been my motto since 2003. I couldn't help but cry happy tears as I stepped into the breathtaking #pipilottirist full of pink bubbles! ๐Ÿ’“๐Ÿ’ž๐Ÿ’“. ******For my people who come to my classes, know me well, & witness the randomly authentic phrases that fly out of my vulnerable mouth, you know what I'm talkin bout. For those of you who don't, please meet my visually stimulated, creative mind that chooses to see things through my rose-colored imagination rather than through my 2 eyes ๐Ÿ‘€. ********This week has been beyond transformative ๐Ÿ™๐Ÿฝ๐Ÿ’“. So many deep conversations, universally-aligned situations, heartfelt moments, & awareness awakenings. Just when you think you're perfectly in touch with presence & have your mind wrapped around your world, another layer peels back, allowing even more growth. It's a never-ending cycle & it's so beautiful when you get in touch with the gift of the presence. *******
I challenge you to visually put ANYTHING that no longer serves you into an imaginative pink bubble, wish it the best, send it love, & watch it float away into the sky like a balloon ๐ŸŽˆ evaporating into the ozone๐Ÿ—พ. Some may see it as living on the clouds โ˜๏ธ. Some may see it as breathing pixie dust, floating around in my own little world. Some may even see it as the inability to ground down & conquer future responsibilities.  I say, I wouldn't choose to live my life any other way!! I'm happy as a clam loving BIG, living present, knowing that my past is what brought me here, and my future is what I universally attract with my heart and visions.  I choose to remain exactly in the mindset I'm in!  I know I am ENOUGH. I know I have done years & years of work to arrive here. I know I have HUGE things ahead of me ๐Ÿ’ฅ๐Ÿ™๐Ÿฝ๐Ÿ’“ Let's all celebrate LIFE!!!! Join me on your mats tomorrow 5:30 or 7pm to send pink bubbles off into the universe, create intentions for the directions we want our lives to go, & to love UP & share it with this world!!! Also, we will be wishing a happy early birthday to one of my closest friends @drsheenagarner ๐ŸŽ‰๐ŸŽˆ๐Ÿ’‹๐Ÿ’“๐Ÿ‘ฏ

"Put it in a pink bubble & send it away...๐ŸŽ†๐Ÿ’“๐Ÿ”ฎ๐Ÿ’ž" -KJoy Lipson

This has been my motto since 2003. I couldn't help but cry happy tears as I stepped into the breathtaking #pipilottirist full of pink bubbles! ๐Ÿ’“๐Ÿ’ž๐Ÿ’“. ******For my people who come to my classes, know me well, & witness the randomly authentic phrases that fly out of my vulnerable mouth, you know what I'm talkin bout. For those of you who don't, please meet my visually stimulated, creative mind that chooses to see things through my rose-colored imagination rather than through my 2 eyes ๐Ÿ‘€. ********This week has been beyond transformative ๐Ÿ™๐Ÿฝ๐Ÿ’“. So many deep conversations, universally-aligned situations, heartfelt moments, & awareness awakenings. Just when you think you're perfectly in touch with presence & have your mind wrapped around your world, another layer peels back, allowing even more growth. It's a never-ending cycle & it's so beautiful when you get in touch with the gift of the presence. *******
I challenge you to visually put ANYTHING that no longer serves you into an imaginative pink bubble, wish it the best, send it love, & watch it float away into the sky like a balloon ๐ŸŽˆ evaporating into the ozone๐Ÿ—พ. Some may see it as living on the clouds โ˜๏ธ. Some may see it as breathing pixie dust, floating around in my own little world. Some may even see it as the inability to ground down & conquer future responsibilities. I say, I wouldn't choose to live my life any other way!! I'm happy as a clam loving BIG, living present, knowing that my past is what brought me here, and my future is what I universally attract with my heart and visions. I choose to remain exactly in the mindset I'm in! I know I am ENOUGH. I know I have done years & years of work to arrive here. I know I have HUGE things ahead of me ๐Ÿ’ฅ๐Ÿ™๐Ÿฝ๐Ÿ’“ Let's all celebrate LIFE!!!! Join me on your mats tomorrow 5:30 or 7pm to send pink bubbles off into the universe, create intentions for the directions we want our lives to go, & to love UP & share it with this world!!! Also, we will be wishing a happy early birthday to one of my closest friends @drsheenagarner ๐ŸŽ‰๐ŸŽˆ๐Ÿ’‹๐Ÿ’“๐Ÿ‘ฏ

๐Ÿ’ฌ 41Normal
At The Museum of Fine Arts, Houston

Day 3 #summerendbends is #standingheadtokneepose ๐Ÿ˜Ž๐Ÿ‘€. Some poses on your mat, just like some experiences in your life, push you to the limit. Let that threshold be reached. This pose, for most (including me), being one of them. We rely on vision for stability. Let that go. Get uneasy, get vulnerable, step into the unknown, and while doing so, allow your growth to flourish before your eyes.  Stay tuned for Day 4 tonight from @buddhabellyyoga. Shout out to my amazing co-hosts @mmaneevese @yogawithdavina @txsoberyogi @madonnamcmanus and our sponsor @yogaclubbox ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’ฅ. Special thanks to the amazing yogis who blessed me with your presence today. You all know who you are including my photo babes doing our challenge @camiboon @allizalkyoga @carmencholopisa and the honorary member @poopsbuds. Love you all so much ๐Ÿ˜˜โค๏ธ๐Ÿ˜˜

Day 3 #summerendbends is #standingheadtokneepose ๐Ÿ˜Ž๐Ÿ‘€. Some poses on your mat, just like some experiences in your life, push you to the limit. Let that threshold be reached. This pose, for most (including me), being one of them. We rely on vision for stability. Let that go. Get uneasy, get vulnerable, step into the unknown, and while doing so, allow your growth to flourish before your eyes. Stay tuned for Day 4 tonight from @buddhabellyyoga. Shout out to my amazing co-hosts @mmaneevese @yogawithdavina @txsoberyogi @madonnamcmanus and our sponsor @yogaclubbox ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’ฅ. Special thanks to the amazing yogis who blessed me with your presence today. You all know who you are including my photo babes doing our challenge @camiboon @allizalkyoga @carmencholopisa and the honorary member @poopsbuds. Love you all so much ๐Ÿ˜˜โค๏ธ๐Ÿ˜˜

๐Ÿ’ฌ 11Normal
At Black Swan Yoga Houston

Day 2 #summerendbends is my turn ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ’™ so let's "bend" with Anjaneyasana; I chose reverse!  The one and only boss babe @yogawithdavina brought the fire ๐Ÿ”ฅ with wrist taps for Day 1. Now let's see those radiant crescent ๐ŸŒ™ lunges!!! Stay tuned tomorrow night to find out what Day 3 is from our IG yoga challenge goddess @mmaneevese ๐Ÿ˜˜๐Ÿ“ฟ๐Ÿ”ฎ. It's never too late to jump in on this challenge brought to you by your favorite Texas yogis โค๏ธ
Hosts:
@mmaneevese 
@txsoberyogi 
@buddhabellyyoga 
@kjoylipson 
@yogawithdavina  @madonnamcmanus

Sponsor:
@yogaclubbox

To join the fun: 
1. Repost the flyer and tag three friends to join with you. 
2. Follow all of the hosts and sponsor. 
3. Post daily with the hashtag! The host of the day will post the night before so make sure you check in!!

Day 2 #summerendbends is my turn ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ’™ so let's "bend" with Anjaneyasana; I chose reverse! The one and only boss babe @yogawithdavina brought the fire ๐Ÿ”ฅ with wrist taps for Day 1. Now let's see those radiant crescent ๐ŸŒ™ lunges!!! Stay tuned tomorrow night to find out what Day 3 is from our IG yoga challenge goddess @mmaneevese ๐Ÿ˜˜๐Ÿ“ฟ๐Ÿ”ฎ. It's never too late to jump in on this challenge brought to you by your favorite Texas yogis โค๏ธ
Hosts:
@mmaneevese
@txsoberyogi
@buddhabellyyoga
@kjoylipson
@yogawithdavina @madonnamcmanus

Sponsor:
@yogaclubbox

To join the fun:
1. Repost the flyer and tag three friends to join with you.
2. Follow all of the hosts and sponsor.
3. Post daily with the hashtag! The host of the day will post the night before so make sure you check in!!

๐Ÿ’ฌ 22Normal
At Houston, Texas

Houston, we have a problem! ๐Ÿ’ฅ There are some Houston yogis that are getting together and causing a yoga raucous! Check out #summerendbends August 12th-August 23rd, a 12 day challenge full of all kinds of fun bends in your favorite poses with your favorite Texas yogis โค๏ธ
Hosts:
@mmaneevese 
@txsoberyogi 
@buddhabellyyoga 
@kjoylipson 
@yogawithdavina  @madonnamcmanus

Sponsor:
@yogaclubbox

To join the fun: 
1. Repost the flyer and tag three friends to join with you. 
2. Follow all of the hosts and sponsor. 
3. Post daily with the hashtag! The host of the day will post the night before so make sure you check in!!

Houston, we have a problem! ๐Ÿ’ฅ There are some Houston yogis that are getting together and causing a yoga raucous! Check out #summerendbends August 12th-August 23rd, a 12 day challenge full of all kinds of fun bends in your favorite poses with your favorite Texas yogis โค๏ธ
Hosts:
@mmaneevese
@txsoberyogi
@buddhabellyyoga
@kjoylipson
@yogawithdavina @madonnamcmanus

Sponsor:
@yogaclubbox

To join the fun:
1. Repost the flyer and tag three friends to join with you.
2. Follow all of the hosts and sponsor.
3. Post daily with the hashtag! The host of the day will post the night before so make sure you check in!!

๐Ÿ’ฌ 28Normal
At Houston, Texas

Keep your eye on the prize ๐Ÿ”ฎ๐Ÿ‘€๐Ÿ™๐Ÿฝ๐Ÿ’ฅ๐Ÿ“ฟ. Nothing is unachievable unless you doubt your ability to achieve it. Show up @blackswanyogahouston tomorrow at 7pm and I guarantee by 8pm you find a prize!!! #presenceisapresent #rewardyourself #showup #detoxtoretox #determined #nevertoolate #onyourowntime #nojudgment #noego #doyou #findyourjoy #clubkjoy #leanin

Keep your eye on the prize ๐Ÿ”ฎ๐Ÿ‘€๐Ÿ™๐Ÿฝ๐Ÿ’ฅ๐Ÿ“ฟ. Nothing is unachievable unless you doubt your ability to achieve it. Show up @blackswanyogahouston tomorrow at 7pm and I guarantee by 8pm you find a prize!!! #presenceisapresent #rewardyourself #showup #detoxtoretox #determined #nevertoolate #onyourowntime #nojudgment #noego #doyou #findyourjoy #clubkjoy #leanin

๐Ÿ’ฌ 29Normal
At Black Swan Yoga Houston

#hashtag #hashtag #hashtag ๐Ÿ’ฅ๐Ÿ˜˜๐Ÿ’ฅ๐Ÿคฃ. This goes out to @tomierna on #mcm๐Ÿ‘ฏ๐Ÿ’ƒ๐Ÿฝ!! Some people have the ability to give you that extra zip of LIFE every time you see them, and you're one of them!  Cheers to ALL the laughs, ALL the love, all the STRANGE๐Ÿคฃ, and @daniellemoinet and u "taking" me to brunch with you yesterday in #NYC!!! Miss you fire squad ๐Ÿ”ฅ๐Ÿ‘ฏbabes already!!!! #shadesonalways #futuretoobright #thatSTRANGEtho #findingit #notMichaelKors #tatagrabs #makinalltheboyswannabeyou #joeyyyyy #joyyyyyyy #tomsangels ๐Ÿ“ธ @daniellemoinet

#hashtag #hashtag #hashtag ๐Ÿ’ฅ๐Ÿ˜˜๐Ÿ’ฅ๐Ÿคฃ. This goes out to @tomierna on #mcm๐Ÿ‘ฏ๐Ÿ’ƒ๐Ÿฝ!! Some people have the ability to give you that extra zip of LIFE every time you see them, and you're one of them! Cheers to ALL the laughs, ALL the love, all the STRANGE๐Ÿคฃ, and @daniellemoinet and u "taking" me to brunch with you yesterday in #NYC!!! Miss you fire squad ๐Ÿ”ฅ๐Ÿ‘ฏbabes already!!!! #shadesonalways #futuretoobright #thatSTRANGEtho #findingit #notMichaelKors #tatagrabs #makinalltheboyswannabeyou #joeyyyyy #joyyyyyyy #tomsangels ๐Ÿ“ธ @daniellemoinet

๐Ÿ’ฌ 16Normal
At Gelso & Grand

Brunettes.....I gotchu ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ#represent #blondbabes #NYC #gresoandgrand #theblond #tomsangels #chocolateovervanilla #downwiththebrown #antics #oneofthesethingsisnotliketheother

Brunettes.....I gotchu ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ฅ#represent #blondbabes #NYC #gresoandgrand #theblond #tomsangels #chocolateovervanilla #downwiththebrown #antics #oneofthesethingsisnotliketheother

๐Ÿ’ฌ 11Normal
At Blond