#bariatricsurgery

images and videos

أفضل وقت لشرب القهوة الصبح للروقان 💆🏻☕️
tkmem.31.7.2017

أفضل وقت لشرب القهوة الصبح للروقان 💆🏻☕️

💬 1Normal

Active recovery day! #fitfam #walk #wls #wlssupport #wlsjourney #bariatricsurgery
Jill

Active recovery day! #fitfam #walk #wls #wlssupport #wlsjourney #bariatricsurgery

💬 0Moon

#septwlsphotochallenge #whatiatetoday 
Breakfast: 4 eggs scrambled with 4 oz ham and 2 oz Tillamook cheddar cheese, 6 mushrooms and one onion sauteed,  topped with guacamole.  Because #avocadolove 
Lunch:  Beef Vegetable Soup
1st Course Dinner:  Steamed Green Beans 
2nd Course Dinner:  Cod with herbed rice pilaf #yum
#15yearspostop #duodenalswitch #ilovemyds #duodenalswitchjourney #duodenalswitchcommunity #duodenalswitchsurgery #livingthedslife #wls #bariatricsurgery #wlscommunity
Dina McBride

#septwlsphotochallenge #whatiatetoday
Breakfast: 4 eggs scrambled with 4 oz ham and 2 oz Tillamook cheddar cheese, 6 mushrooms and one onion sauteed, topped with guacamole. Because #avocadolove
Lunch: Beef Vegetable Soup
1st Course Dinner: Steamed Green Beans
2nd Course Dinner: Cod with herbed rice pilaf #yum
#15yearspostop #duodenalswitch #ilovemyds #duodenalswitchjourney #duodenalswitchcommunity #duodenalswitchsurgery #livingthedslife #wls #bariatricsurgery #wlscommunity

💬 0Normal

Muy buenos días!!😊😊
.
Después de un buen sueño reparador y una lucha a vida o muerte con mis sábanas para que me dejarán levantarme jeje estoy aquí para comerme el miércoles... empezaré por el desayuno😉😉
.
Hoy me he preparado medio sándwich de pan integral multicereales con  tomate restregado, unas gotas de aceite, jamón cocido y queso tierno.
1/4 de yogur de proteínas de hacendado (No me ha encantado) y mi café 😋
.
Os deseo un día espectacular 😘😘😘
.
#desayuno #desayunofitness #desayunosano #desayunoligero #desayunocompleto #desayunodelicioso #breakfast #healthybreakfast #fitbreakfast #bariatricbreakfast #cleanbreakfast #desayunocasero #healthtliving #healthystyle #healthywoman #healthyfood #healthycooking #cleanfood #cleaneating #cleandiet #healthydiet #bariatricsurgery #bariatricliving #bariatriclife #bariatricfood #bariatriceats #cirugiadelaobesidad #cirugiabariatrica #mangagastrica
Mi dieta Bariátrica

Muy buenos días!!😊😊
.
Después de un buen sueño reparador y una lucha a vida o muerte con mis sábanas para que me dejarán levantarme jeje estoy aquí para comerme el miércoles... empezaré por el desayuno😉😉
.
Hoy me he preparado medio sándwich de pan integral multicereales con tomate restregado, unas gotas de aceite, jamón cocido y queso tierno.
1/4 de yogur de proteínas de hacendado (No me ha encantado) y mi café 😋
.
Os deseo un día espectacular 😘😘😘
.
#desayuno #desayunofitness #desayunosano #desayunoligero #desayunocompleto #desayunodelicioso #breakfast #healthybreakfast #fitbreakfast #bariatricbreakfast #cleanbreakfast #desayunocasero #healthtliving #healthystyle #healthywoman #healthyfood #healthycooking #cleanfood #cleaneating #cleandiet #healthydiet #bariatricsurgery #bariatricliving #bariatriclife #bariatricfood #bariatriceats #cirugiadelaobesidad #cirugiabariatrica #mangagastrica

💬 1Normal
At Palma De Mallorca, Spain

Seatbelt update: there is more room from last time I flew!  Just over 2 weeks later and about 15 pounds down.  Also, my twins luckily did awesome today (after spending 8 hours in the airport yesterday, just to have our flight cancelled) and the skies were beautiful.
.
.
.
.
.
.
.
#vsgpreop #vsgcommunity #vsgsurgery2017 #vsgpreopdiet #vsg #vsgcountdown #gastricsleeve #gastricsleevesurgery #wls #weightlosssurgery #weightlossjourney #verticalsleeve #verticalsleevesurgery #verticalsleevegastrectomy #liquiddiet #vsg2017 #vsgsurgery #vsgpostop #bariatricsurgery #bariatricsleeve #wlsprogress #wlscommunity #gastricsleevecommunity #vsgjourney #vsgjourney2017 #deltaairlines
Kamille Losing

Seatbelt update: there is more room from last time I flew! Just over 2 weeks later and about 15 pounds down. Also, my twins luckily did awesome today (after spending 8 hours in the airport yesterday, just to have our flight cancelled) and the skies were beautiful.
.
.
.
.
.
.
.
#vsgpreop #vsgcommunity #vsgsurgery2017 #vsgpreopdiet #vsg #vsgcountdown #gastricsleeve #gastricsleevesurgery #wls #weightlosssurgery #weightlossjourney #verticalsleeve #verticalsleevesurgery #verticalsleevegastrectomy #liquiddiet #vsg2017 #vsgsurgery #vsgpostop #bariatricsurgery #bariatricsleeve #wlsprogress #wlscommunity #gastricsleevecommunity #vsgjourney #vsgjourney2017 #deltaairlines

💬 1Normal

There's is always going to be people negative and rude 😏but it's okay this doesn't effect me 💁🏻
VSG: May 9, 2017🌱

There's is always going to be people negative and rude 😏but it's okay this doesn't effect me 💁🏻

💬 6Normal

In 2 Wochen -2,8kg. Damit kann ich leben 😄 mit dem Essen klappt alles super, ich vertrage fast alles. Zucker und Fett werden weiterhin gemieden 😝 dumpings und brechen musste ich - morgen mittlerweile 10 Wochen PostOP a zum Glück immer noch nicht und mit dem nicht-rauchen läufts super 😍 was will man mehr? 🙈  #magenbypass #magenbypass2017 #operation #essen #essenstagebuch #miniportion #bariatric #bariatrischeop #bariatricsurgery #abnehmen #adipositas #aufbaukost #diät #quark #bodychange #bodytransformation #eiweiss #kalorien #vorhernachher #weighin #waage #wiegen #abnahme #kilospurzeln #rauchstop #vsg #wls #weightloss #weight #überwachedeingewicht
Nicole

In 2 Wochen -2,8kg. Damit kann ich leben 😄 mit dem Essen klappt alles super, ich vertrage fast alles. Zucker und Fett werden weiterhin gemieden 😝 dumpings und brechen musste ich - morgen mittlerweile 10 Wochen PostOP a zum Glück immer noch nicht und mit dem nicht-rauchen läufts super 😍 was will man mehr? 🙈 #magenbypass #magenbypass2017 #operation #essen #essenstagebuch #miniportion #bariatric #bariatrischeop #bariatricsurgery #abnehmen #adipositas #aufbaukost #diät #quark #bodychange #bodytransformation #eiweiss #kalorien #vorhernachher #weighin #waage #wiegen #abnahme #kilospurzeln #rauchstop #vsg #wls #weightloss #weight #überwachedeingewicht

💬 1Normal

I finally found them!!!! Not gonna lie I wasn't a fan of the mochi even though I like green tea but this was yuck. That waffle though... 😍😍😍 #halotopicecream #halopancakeandeaffle #haloicecream
vsg_princessfaith

I finally found them!!!! Not gonna lie I wasn't a fan of the mochi even though I like green tea but this was yuck. That waffle though... 😍😍😍 #halotopicecream #halopancakeandeaffle #haloicecream

💬 1Clarendon

WHAT IS OBALON?

The FIRST and ONLY swallowable, FDA-approved 3-balloon system for weight loss.
The Obalon Balloon System is a swallowable intragastric balloon system indicated for temporary use to facilitate weight loss in adults with obesity (BMI of 30 – 40 kg/m2) who have failed to lose weight through diet and exercise. The System is intended to be used as an adjunct to a moderate intensity diet and behavior modification program. All balloons must be removed 6 months after the first balloon is placed.

Call our office for a consultation and information about the Obalon Balloon System. 760-300-3647.
MISNC/Premier Weight Loss

WHAT IS OBALON?

The FIRST and ONLY swallowable, FDA-approved 3-balloon system for weight loss.
The Obalon Balloon System is a swallowable intragastric balloon system indicated for temporary use to facilitate weight loss in adults with obesity (BMI of 30 – 40 kg/m2) who have failed to lose weight through diet and exercise. The System is intended to be used as an adjunct to a moderate intensity diet and behavior modification program. All balloons must be removed 6 months after the first balloon is placed.

Call our office for a consultation and information about the Obalon Balloon System. 760-300-3647.

💬 1Normal
At Minimally Invasive Surgeons of North County

Teaser of the big reveal.

We are just about 2 weeks away from my 6th month surgery anniversary.  Since my birthday I have lost over 100 lbs and have lost an extraordinary amount of inches.

There was a time in my life where I never ever thought I would sit in a booth at a restaurant without my stomach being pressed up against the table.  Well guess what? I thought wrong!  This is what happened today.  Not only did I have tons of space between me and said table but I also had a ton of space to each side of me while sitting in this 2 person booth to share a wrap with my husband this lunchtime.

This journey has not been easy and anyone who says that having weightloss surgery is taking the easy way out has never seen anyone who has actually gone through it.  Nothing about this has been easy.  NOTHING.  Learning to eat post VSG has been one of the hardest things I have ever had to learn.  I still sometimes over estimate what my stomach can handle.  But I am doing well.  And feeling well.

No matter how hard this journey has been.  No matter how emotional.  No matter how much I suffer from my food addictions.  Nothing.... Nothing... can compare to how amazing moments like this feel.

#vsg #vsgjourney #wlscommunity #wlsjourney #wls #verticalsleevegastrectomy #verticalsleeve #bariatricsurgery #bariatricbabes #shrinking #gettingmylifeback #becomingmeagain #learning #learningtoloveme #greatmoments #healthylife #fightingforhealth #weightlossjourney
Louise

Teaser of the big reveal.

We are just about 2 weeks away from my 6th month surgery anniversary. Since my birthday I have lost over 100 lbs and have lost an extraordinary amount of inches.

There was a time in my life where I never ever thought I would sit in a booth at a restaurant without my stomach being pressed up against the table. Well guess what? I thought wrong! This is what happened today. Not only did I have tons of space between me and said table but I also had a ton of space to each side of me while sitting in this 2 person booth to share a wrap with my husband this lunchtime.

This journey has not been easy and anyone who says that having weightloss surgery is taking the easy way out has never seen anyone who has actually gone through it. Nothing about this has been easy. NOTHING. Learning to eat post VSG has been one of the hardest things I have ever had to learn. I still sometimes over estimate what my stomach can handle. But I am doing well. And feeling well.

No matter how hard this journey has been. No matter how emotional. No matter how much I suffer from my food addictions. Nothing.... Nothing... can compare to how amazing moments like this feel.

#vsg #vsgjourney #wlscommunity #wlsjourney #wls #verticalsleevegastrectomy #verticalsleeve #bariatricsurgery #bariatricbabes #shrinking #gettingmylifeback #becomingmeagain #learning #learningtoloveme #greatmoments #healthylife #fightingforhealth #weightlossjourney

💬 0Clarendon

76 and 62 calories for the last two days, this is definitely not ideal... but REAL. The struggle has been ridiculous these last few days... yesterday I was busy as hell and literally forgot to eat anything. My blood sugar dropped and it was super scary... ended up having 1/4 of a greek yogurt pretty late at night and I felt better almost instantly. Today nothing has been sitting well with me, not even premier... I don't even have any desire to eat at all. Hubby just got me some vegetable soup and I'm currently sipping on that. Hopefully tomorrow will be better. .
Before this my calories were usually between 350-440 a day so no, I'm not starving myself on purpose in order to lose weight. This has just been these last two days. I'm putting it out there in case someone else is struggling tonight, YOU ARE NOT ALONE.
.
.
.
.
.
.
 #wlsjourney #vsgjourney #vsg #wls #vsglife #vsgcommunity #wlsfam #wlscommunityvsg #wlscommunity #wlsbabes #vsgdiaries #vsgjourney #vsgbabe #vsgaccountability #vsgsurgerysupport #vsgsurgery #vsginstacrew #wlsinstafam #wlscommunityvsg #wlsurgery #vsginstacrew #vsgfamily  #bariatricsurgery #bariatricsleeve #bariatricbabe #bariatricsupport
⚜️A R I A N A⚜️

76 and 62 calories for the last two days, this is definitely not ideal... but REAL. The struggle has been ridiculous these last few days... yesterday I was busy as hell and literally forgot to eat anything. My blood sugar dropped and it was super scary... ended up having 1/4 of a greek yogurt pretty late at night and I felt better almost instantly. Today nothing has been sitting well with me, not even premier... I don't even have any desire to eat at all. Hubby just got me some vegetable soup and I'm currently sipping on that. Hopefully tomorrow will be better. .
Before this my calories were usually between 350-440 a day so no, I'm not starving myself on purpose in order to lose weight. This has just been these last two days. I'm putting it out there in case someone else is struggling tonight, YOU ARE NOT ALONE.
.
.
.
.
.
.
#wlsjourney #vsgjourney #vsg #wls #vsglife #vsgcommunity #wlsfam #wlscommunityvsg #wlscommunity #wlsbabes #vsgdiaries #vsgjourney #vsgbabe #vsgaccountability #vsgsurgerysupport #vsgsurgery #vsginstacrew #wlsinstafam #wlscommunityvsg #wlsurgery #vsginstacrew #vsgfamily #bariatricsurgery #bariatricsleeve #bariatricbabe #bariatricsupport

💬 0Normal

Guten Morgen,
wir trinken gerade warmen #kaba 😊 #misspummelpuff hat jetzt noch ein #marmeladenbrot geordert, dann will ich gleich eins machen, nicht das sie verhungert 😉😆
Wünsch euch einen schönen Mittwoch 😘
#fitbitcharge2
#selbstgemacht 
#läuftbeimir 
#abnehmen
#kcal
#wir2punkt0 
#abnehmen2017 
#schlauchmagen 
#weightloss
#weightlossjourney
#sleeve 
#sleevesurgery 
#sleevecommunity
#bariatricsurgery 
#vsg
#vsgdiary
#vsgcommunity 
#wls
#weightlosssurgery
#neueslebensgefühlvontagzutag
#frühstück
Nicole

Guten Morgen,
wir trinken gerade warmen #kaba 😊 #misspummelpuff hat jetzt noch ein #marmeladenbrot geordert, dann will ich gleich eins machen, nicht das sie verhungert 😉😆
Wünsch euch einen schönen Mittwoch 😘
#fitbitcharge2
#selbstgemacht
#läuftbeimir
#abnehmen
#kcal
#wir2punkt0
#abnehmen2017
#schlauchmagen
#weightloss
#weightlossjourney
#sleeve
#sleevesurgery
#sleevecommunity
#bariatricsurgery
#vsg
#vsgdiary
#vsgcommunity
#wls
#weightlosssurgery
#neueslebensgefühlvontagzutag
#frühstück

💬 4Normal
At Hexenküche

The right picture is from today 🌱⏳
VSG: May 9, 2017🌱

The right picture is from today 🌱⏳

💬 2Normal

A year ago I had thought about surgery but never voiced that I wanted it. It took a conversation with my dad and some hard truths for me to finally be able to own the decision I wanted to make! And now here I am, less than a week away from surgery. I am more confident than every and have found an amazing network of support. A year can do a lot for someone ❤️
.
.
#weightloss #wlsjourney #wlscommunity #weightlossjourney #wls #rny #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #bariatricbabes #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #bodypositivity #selflove
Zoey Smith

A year ago I had thought about surgery but never voiced that I wanted it. It took a conversation with my dad and some hard truths for me to finally be able to own the decision I wanted to make! And now here I am, less than a week away from surgery. I am more confident than every and have found an amazing network of support. A year can do a lot for someone ❤️
.
.
#weightloss #wlsjourney #wlscommunity #weightlossjourney #wls #rny #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #bariatricbabes #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #bodypositivity #selflove

💬 1Normal

New job chic
🎀Karen 🎀

New job chic

💬 1Normal

So, I had a little scare today. I was diagnosed as a type 2 diabetic about 3 years ago. I was already on metformin for PCOS and my glucose levels and A1C have been well controlled. Well, I was at work and was soooo sleepy that I literally could not keep my eyes open. Checked my blood pressure and it was 104/60 which is definitely low for me. Rocked on for a bit and my sister brought me a glucometer to check my blood sugar. It was 62 after I had eaten 2 string cheese, some almonds, and a handful of Nerds. There no telling what it was before I ate all that. SO this little thing will be my best friend for the next few days while I try to figure out what's going on. Any other diabetics experience this after surgery? 
#vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcrew  #vsgfamily #vsgfriendly #vsginstacrew #vsgstrong  #vsglife  #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes #bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy
Ashley

So, I had a little scare today. I was diagnosed as a type 2 diabetic about 3 years ago. I was already on metformin for PCOS and my glucose levels and A1C have been well controlled. Well, I was at work and was soooo sleepy that I literally could not keep my eyes open. Checked my blood pressure and it was 104/60 which is definitely low for me. Rocked on for a bit and my sister brought me a glucometer to check my blood sugar. It was 62 after I had eaten 2 string cheese, some almonds, and a handful of Nerds. There no telling what it was before I ate all that. SO this little thing will be my best friend for the next few days while I try to figure out what's going on. Any other diabetics experience this after surgery?
#vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcrew #vsgfamily #vsgfriendly #vsginstacrew #vsgstrong #vsglife #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes #bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy

💬 0Lark

Shoulders done ✅ now lunch 🥗
Less 2 Love 💁🏼

Shoulders done ✅ now lunch 🥗

💬 1Clarendon

#septwlsphotochallenge "what I ate today "
The only thing not pictured was a chicken melt sandwich I had at work.
.
.
.
.
.
.
.
#bariatric #bariatricsurgery #weightloss #weightlossjourney #vsginstacrew #wlsinstacrew #extremeweightloss #vsgeats
Wendy

#septwlsphotochallenge "what I ate today "
The only thing not pictured was a chicken melt sandwich I had at work.
.
.
.
.
.
.
.
#bariatric #bariatricsurgery #weightloss #weightlossjourney #vsginstacrew #wlsinstacrew #extremeweightloss #vsgeats

💬 0Normal

Hoje teve treino Siiiiiiiiim!

E rolou RP (Record Pessoal) Siiiiiiiiim!!! Muito feliz com esse record, por mim e pelo @jeffcastro e sua assessoria @pink_runners! Afinal sem a ajuda (e paciência principalmente kkkkk) dele, não estaria melhorando meu desempenho! Valeu Jeff! 
Para quem foi um obeso e sedentário, poder quebrar records com tempo e distância é motivo de alegria mesmo! Alguns correm mais rápidos, outros distância maiores. Por isso é RP Record PESSOAL! Meu! Não posso e agora entendo não devo me comparar a outros corredores! Todos possuem suas superações, metas, objetivos e treinos!
Mas isso não impede que eu comemore e fique feliz! 🤘😀🤘 Bora ser feliz correndo?? Abraços à todos! ⚜️"Continuamos no Foco" ⚜️"Perdendo Peso e Ganhando Vida" ⚜️"Redefina seu Impossível a todo instante" ------------------------------------------------------
Assessoria @pink_runners
Coach @jeffcastro
Grupo @corredoresfelizes
Grupo @bariatricosquecorrem
------------------------------------------------------ #correcigano #ciganomagro #3digitosnuncamais #chegadegg  #correr #correndo #corrida  #corridaderua#corredoresderua #corredor
 #run #running #runner #runners #runn 
#corredoresFELIZES #bariatricosquecorrem #PINKRunners #pinkrunnersae
#bariatric #gastroplastia #bariatrico #bariatrica #bariatricos #bariatricsurgery
Thiago Nordio ⛔62kg🔚Ex-Obeso

Hoje teve treino Siiiiiiiiim!

E rolou RP (Record Pessoal) Siiiiiiiiim!!! Muito feliz com esse record, por mim e pelo @jeffcastro e sua assessoria @pink_runners! Afinal sem a ajuda (e paciência principalmente kkkkk) dele, não estaria melhorando meu desempenho! Valeu Jeff!
Para quem foi um obeso e sedentário, poder quebrar records com tempo e distância é motivo de alegria mesmo! Alguns correm mais rápidos, outros distância maiores. Por isso é RP Record PESSOAL! Meu! Não posso e agora entendo não devo me comparar a outros corredores! Todos possuem suas superações, metas, objetivos e treinos!
Mas isso não impede que eu comemore e fique feliz! 🤘😀🤘 Bora ser feliz correndo?? Abraços à todos! ⚜️"Continuamos no Foco" ⚜️"Perdendo Peso e Ganhando Vida" ⚜️"Redefina seu Impossível a todo instante" ------------------------------------------------------
Assessoria @pink_runners
Coach @jeffcastro
Grupo @corredoresfelizes
Grupo @bariatricosquecorrem
------------------------------------------------------ #correcigano #ciganomagro #3digitosnuncamais #chegadegg #correr #correndo #corrida #corridaderua#corredoresderua #corredor
#run #running #runner #runners #runn
#corredoresFELIZES #bariatricosquecorrem #PINKRunners #pinkrunnersae
#bariatric #gastroplastia #bariatrico #bariatrica #bariatricos #bariatricsurgery

💬 4Clarendon
At Orla Do Gasômetro

Thanks to @canadapostagram this amazing gift from my #wlssecretpals may have been in my carport hidden for days or weeks. Who knows? But thank you to my amazing secret pal. I always get the best stuff!! I'm such a lucky girl. The soap smells amazing!!
Sonja

Thanks to @canadapostagram this amazing gift from my #wlssecretpals may have been in my carport hidden for days or weeks. Who knows? But thank you to my amazing secret pal. I always get the best stuff!! I'm such a lucky girl. The soap smells amazing!!

💬 1Normal

Transformation Tuesday - Tummy Tuck Edition! 😁 Today is also my 17 month VSG anniversary. Time has flown since my #WLS and it's time for the next chapter in ONE DAY! ⏳ Losing the extra weight has left me with a tire of skin that weighs me down in the front. I hide it pretty well thanks to my corsets that I've been wearing for years, but I've maintained my weight loss for a year now so it's time for PLASTICS! ••• Here's a recap of my plastic surgery happening Thursday Morning: Extended Tummy Tuck with Lipo to flanks, bra roll area, and arms. ••• I've received so many messages of support and positive vibes, I cannot tell you how excited I am to start this next chapter in my journey. 💋❤️ #transformation #TransformationTuesday #plasticsurgery #tummytuck #lipo
Bonnie 💋 VSG 4.18.16 🙌🏼

Transformation Tuesday - Tummy Tuck Edition! 😁 Today is also my 17 month VSG anniversary. Time has flown since my #WLS and it's time for the next chapter in ONE DAY! ⏳ Losing the extra weight has left me with a tire of skin that weighs me down in the front. I hide it pretty well thanks to my corsets that I've been wearing for years, but I've maintained my weight loss for a year now so it's time for PLASTICS! ••• Here's a recap of my plastic surgery happening Thursday Morning: Extended Tummy Tuck with Lipo to flanks, bra roll area, and arms. ••• I've received so many messages of support and positive vibes, I cannot tell you how excited I am to start this next chapter in my journey. 💋❤️ #transformation #TransformationTuesday #plasticsurgery #tummytuck #lipo

💬 5Normal

2oz of Sirloin, 1/2 cup of sautéed vegetables, and 1/4 cup of rice 😋
Jessica Kelly

2oz of Sirloin, 1/2 cup of sautéed vegetables, and 1/4 cup of rice 😋

💬 1Normal

Just a little update. Already feel so much better. So. Much. Better.
.
I just came into work one morning, logged in, and then logged out. ✌🏻Kudos to all of you people who work at a call center but that life isn't for me. I gave it two long, long years.
.
Seriously tho!! Even if nothing good came from this surgery, at least I was able to lose enough weight where I can confidentially get back into hair & makeup. It was just getting to be wayyy too much at my highest weight.  Aside from everything else related to that weight, being over 320lbs literally slowed me down big time. Like a fucking sloth. Ugh. 😩
.
So excited, I feel so liberated. 💄💇🏻 Losing weight has allowed me to feel like my old self again in every possible sense.  It's good to be back. ❤️
.
.
.
#lchf #vsg  #weightlossjourney #vsgcommunity #weightwatchers  #fattofit #weightloss #healthy #ketosis #wls #gastricbypass #fitgirlsguide #bariatricbabes #vsginstacrew #pcos #weightlossjourney #weightloss #atkins #wlscommunityvsg #rny #fitgirls #inspire  #weightlosssurgery #weightlossmotivation #vsgsisters #bariatricsurgery #plussize #paleo #justdoit #gym #weightloss #fit #cosmetology
My WLS + Keto & Paleo Journey

Just a little update. Already feel so much better. So. Much. Better.
.
I just came into work one morning, logged in, and then logged out. ✌🏻Kudos to all of you people who work at a call center but that life isn't for me. I gave it two long, long years.
.
Seriously tho!! Even if nothing good came from this surgery, at least I was able to lose enough weight where I can confidentially get back into hair & makeup. It was just getting to be wayyy too much at my highest weight. Aside from everything else related to that weight, being over 320lbs literally slowed me down big time. Like a fucking sloth. Ugh. 😩
.
So excited, I feel so liberated. 💄💇🏻 Losing weight has allowed me to feel like my old self again in every possible sense. It's good to be back. ❤️
.
.
.
#lchf #vsg #weightlossjourney #vsgcommunity #weightwatchers #fattofit #weightloss #healthy #ketosis #wls #gastricbypass #fitgirlsguide #bariatricbabes #vsginstacrew #pcos #weightlossjourney #weightloss #atkins #wlscommunityvsg #rny #fitgirls #inspire #weightlosssurgery #weightlossmotivation #vsgsisters #bariatricsurgery #plussize #paleo #justdoit #gym #weightloss #fit #cosmetology

💬 8Hudson
At Carmel Mountain Ranch, San Diego

next