#biceps

images and videos

"HYBRID WHEY PROTEIN"

HYBRID WHEY PROTEIN mengandung protein whey dan egg terbaik. NO ASPARTAME and GLUTEN (pemanis buatan). sangat rendah lemak dan kalori, dan tinggi protein. 
memiliki rasa yang sangat enak dengan campuran cokelat malt swiss.
mengandung albumin yang kaya akan asam amino dan BCAA. Dan dekstrosa yg dapat membantu memastikan bahwa otot bekerja keras tetapi tidak kekurangan protein dan nutrisi yang mereka butuhkan untuk memulihkan, memperbaiki dan mengisi. sehingga cocok untuk programo diet dan fitness anda. *Manfaat Whey Protein Bagi Tubuh.
- Membantu menurunkan kadar lemak.
- Membantu mengurangi nafsu makan.
- Membantu meningkatkan massa otot.
- Membantu memulihkan, memperbaiki Massa otot.
- Membantu Pertumbuhan otot,
- Membantu mengatasi stress.
- Membantu meningkatkan sistem kekebalan tubuh.

Kebutuhan protein harian adalah 1,5-2 gr per kilogram massa otot anda.
Misal: seseorang dengan massa otot 40kg membutuhkan 60-80gr protein sehari.
Perhatikan juga bahwa tidak seluruh kebutuhan protein harus dipenuhi dengan konsumsi minuman protein saja, makanan lain juga mengandung protein seperti daging, dada ayam, putih telur, kacang2an. Sesuaikan dengan kebutuhan sehari-hari saat mengkonsumsi hybrid whey.Susu Bubuk

serving size : 1 scoop full (38gr), dengan air dingin.

Dilarang menggunakan air panas, karena akan menggumpal dan merusak kandungan proteinnya.

Saat minum yang paling bagus :
- sebelum dan sesudah latihan
- saat bangun tidur "HYBRID WHEY PROTEIN adalah suplemen buatan Indonesia yang telah teruji secara klinis keampuhannya, sangat cocok bagi anda, dan juga dengan kualitas terbaik serta harga yang terjangkau. Jadi buat apa beli yang mahal kalo kualitasnya sama.." Salam HYBRID, Salam Olahraga..!! .
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#hybridindonesiateam #indomuscle #musclefood #jambimuscle #onlineshopping #medan #men #viral #protein #whey #suplemenfitness #trustedolshop #trustedseller #biceps #sixpack #bodybuildinglifestyle
Jerry

"HYBRID WHEY PROTEIN"

HYBRID WHEY PROTEIN mengandung protein whey dan egg terbaik. NO ASPARTAME and GLUTEN (pemanis buatan). sangat rendah lemak dan kalori, dan tinggi protein.
memiliki rasa yang sangat enak dengan campuran cokelat malt swiss.
mengandung albumin yang kaya akan asam amino dan BCAA. Dan dekstrosa yg dapat membantu memastikan bahwa otot bekerja keras tetapi tidak kekurangan protein dan nutrisi yang mereka butuhkan untuk memulihkan, memperbaiki dan mengisi. sehingga cocok untuk programo diet dan fitness anda. *Manfaat Whey Protein Bagi Tubuh.
- Membantu menurunkan kadar lemak.
- Membantu mengurangi nafsu makan.
- Membantu meningkatkan massa otot.
- Membantu memulihkan, memperbaiki Massa otot.
- Membantu Pertumbuhan otot,
- Membantu mengatasi stress.
- Membantu meningkatkan sistem kekebalan tubuh.

Kebutuhan protein harian adalah 1,5-2 gr per kilogram massa otot anda.
Misal: seseorang dengan massa otot 40kg membutuhkan 60-80gr protein sehari.
Perhatikan juga bahwa tidak seluruh kebutuhan protein harus dipenuhi dengan konsumsi minuman protein saja, makanan lain juga mengandung protein seperti daging, dada ayam, putih telur, kacang2an. Sesuaikan dengan kebutuhan sehari-hari saat mengkonsumsi hybrid whey.Susu Bubuk

serving size : 1 scoop full (38gr), dengan air dingin.

Dilarang menggunakan air panas, karena akan menggumpal dan merusak kandungan proteinnya.

Saat minum yang paling bagus :
- sebelum dan sesudah latihan
- saat bangun tidur "HYBRID WHEY PROTEIN adalah suplemen buatan Indonesia yang telah teruji secara klinis keampuhannya, sangat cocok bagi anda, dan juga dengan kualitas terbaik serta harga yang terjangkau. Jadi buat apa beli yang mahal kalo kualitasnya sama.." Salam HYBRID, Salam Olahraga..!! .
.
.
.
.
.
.
#hybridindonesiateam #indomuscle #musclefood #jambimuscle #onlineshopping #medan #men #viral #protein #whey #suplemenfitness #trustedolshop #trustedseller #biceps #sixpack #bodybuildinglifestyle

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Fully extend on the preacher curls to work the full range of motion on your biceps.  #fit #fitfam #fitness #fitlife #gym #gains #shredded #strong #bodybuilding #muscle #workout #heavy #health #hypertrophy #pullday #back #biceps #arms #bicepcurls #preachercurls #nutrition #pump
Jayson

Fully extend on the preacher curls to work the full range of motion on your biceps. #fit #fitfam #fitness #fitlife #gym #gains #shredded #strong #bodybuilding #muscle #workout #heavy #health #hypertrophy #pullday #back #biceps #arms #bicepcurls #preachercurls #nutrition #pump

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#istapic#fitblogger#fitfam#bodybuilding#bodysculpt#blogger#igers#fitigers#igersitaly#bodybuilding#gym#sport#fitness#motivation#abs#biceps#cool#femminin#photography#photographer#newbody#workout#training#muscles#bauchmuskeln#muskeln#follower#health#nutrition#modeling#definition

Hard work ..abs, abs, abs....what's your training to make them look great ??? Addominali scolpiti, tanto lavoro, chi mi consiglia un training 🔝 per una definizione da urlo ???!!!
Natascha Della Bina

#istapic#fitblogger#fitfam#bodybuilding#bodysculpt#blogger#igers#fitigers#igersitaly#bodybuilding#gym#sport#fitness#motivation#abs#biceps#cool#femminin#photography#photographer#newbody#workout#training#muscles#bauchmuskeln#muskeln#follower#health#nutrition#modeling#definition

Hard work ..abs, abs, abs....what's your training to make them look great ??? Addominali scolpiti, tanto lavoro, chi mi consiglia un training 🔝 per una definizione da urlo ???!!!

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My #batgirl 👊👀💞 @lean_mum
Junior Castillo

My #batgirl 👊👀💞 @lean_mum

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This #bossbabe 😍 
@oliviarenee_fit 
@oliviarenee_fit 
@oliviarenee_fit 
When you don't need to add any caption 💖💖💖#inspiring
flexingladies™

This #bossbabe 😍
@oliviarenee_fit
@oliviarenee_fit
@oliviarenee_fit
When you don't need to add any caption 💖💖💖#inspiring

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Today marks the three years in which I had first started my bodybuilding journey. On the left I was a depressed little person weighing at a measly 60 kg and on the right is me right now weighing in around 100 kilos. The journey has been amazing, hard and sometimes made me want to quit and become like others and drinking every weekend. I had envisioned a fifties for myself not only physically but in all aspect of my life. I am not content with the status of being ordinary and that's why I chose to go down this path. I by no means think I am better than anyone I am just the same as the next person. The first year I has gained 25 kilos and I went to the gym seven days a week twice a day. The level of commitment I have to this is undeniable but is something that I know cannot last forever. Bodybuilding at the end of the day is a hobby in which I can use as a tool to help further my progress in education in my respected areas of fitness which is why I am doing the BSR course at AUT. Much like anything in life, if you want something bad enough you'll find a way to make it work.
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.#cuts #chest #gym #gainz #gymnastics #gymlife #gymrat #gymflow #gymtime #gymaesthetics #gymaddict #arm #abs #traps #transformation #triceps #back #biceps #swole #shoulders #legday #motivation #shredded #muscle #gainpost #zyzz #quads #aesthetics #bodybuildingmotivation #bodybuilding
Xin Yu Tan

Today marks the three years in which I had first started my bodybuilding journey. On the left I was a depressed little person weighing at a measly 60 kg and on the right is me right now weighing in around 100 kilos. The journey has been amazing, hard and sometimes made me want to quit and become like others and drinking every weekend. I had envisioned a fifties for myself not only physically but in all aspect of my life. I am not content with the status of being ordinary and that's why I chose to go down this path. I by no means think I am better than anyone I am just the same as the next person. The first year I has gained 25 kilos and I went to the gym seven days a week twice a day. The level of commitment I have to this is undeniable but is something that I know cannot last forever. Bodybuilding at the end of the day is a hobby in which I can use as a tool to help further my progress in education in my respected areas of fitness which is why I am doing the BSR course at AUT. Much like anything in life, if you want something bad enough you'll find a way to make it work.
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.#cuts #chest #gym #gainz #gymnastics #gymlife #gymrat #gymflow #gymtime #gymaesthetics #gymaddict #arm #abs #traps #transformation #triceps #back #biceps #swole #shoulders #legday #motivation #shredded #muscle #gainpost #zyzz #quads #aesthetics #bodybuildingmotivation #bodybuilding

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Courage is not the absence of fear, it is feeling the fear and doing it anyway 👊🏽
Lion Heart Jiu Jitsu Academy

Courage is not the absence of fear, it is feeling the fear and doing it anyway 👊🏽

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At Equinox Pasadena

Challenge yourself... IN YOUR FITNESS JOIRNEY
-Sacrifice the time daily - Dont listen to your own bullshxt (NO EXCUSES) - Stay dedicated & focused - Learn your Nutrition -------
Pic by: @fit_homie_kwan ------- #weightgain #fitness #inkedmuscle #tattooedmen #workouts #arms #biceps #selfmade #gains #coaching #personaltraining
PERSONAL TRAINER + INK MODEL

Challenge yourself... IN YOUR FITNESS JOIRNEY
-Sacrifice the time daily - Dont listen to your own bullshxt (NO EXCUSES) - Stay dedicated & focused - Learn your Nutrition -------
Pic by: @fit_homie_kwan ------- #weightgain #fitness #inkedmuscle #tattooedmen #workouts #arms #biceps #selfmade #gains #coaching #personaltraining

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At San Diego, California

Trying To Make These Peaks Grow ⛰👀 #biceps #peakaboo
Alex

Trying To Make These Peaks Grow ⛰👀 #biceps #peakaboo

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At 24 Hour Fitness - Anaheim Gateway, CA

Welcome to the gun show 💪🏼 Late night shoulder/chest sesh, feeling fucking amazing!
L❤️R

Welcome to the gun show 💪🏼 Late night shoulder/chest sesh, feeling fucking amazing!

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Jiu Jitsu is amazing, you get to meet people from all over the world. This class had visitors from the U.K. and New York. Thank you for stopping by!
Lion Heart Jiu Jitsu Academy

Jiu Jitsu is amazing, you get to meet people from all over the world. This class had visitors from the U.K. and New York. Thank you for stopping by!

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At Lion Heart Jiu Jitsu Academy

Bun high, motivation higher🙋🏼💪🏻
Hayli Joanne🌙🌟

Bun high, motivation higher🙋🏼💪🏻

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At EOS Fitness

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