#eatclean

images and videos

🌺🌰 Happy Friday Sweets - na seid ihr schon startklar fürs Wochenende? 😁 gefühlt bin ich schon im Wochenendmodus - aber 5 Stündchen muss ich gerade noch rum bekommen - dann geht's direkt ins Gym - hoffentlich ist es so wie gestern - komplette Leere! Da war keine Menschenseele 😂 Um 9 kam noch einer rum, aber das war's auch - da hat man einfach mal das ganze Gym für sich alleine - auch nicht schlecht 😁 jetzt muss ich euch aber mein Frühstück zeigen - so gut 😍 das da oben ☝️ ist ein Apfelmuskuchen in Healthy 😍😍 ich hab die normale Variante bei Chefkoch gesehen - den musste ich einfach nachmachen & wow hat sich gelohnt - den gab es nicht zum letzten Mal - Eigenlob stinkt 🙈 bei Bedarf Pack ich euch das Rezept in die Kommentare & jetzt startet gut in den Freitag 😘 🌰🌺
#breakfast#frühstück#instafood#foodporn#foodblog#food#foodbloggerin#eatclean#healthyeating#healthy#healthyfood#gesundessen#gesundabnehmen#wheightloss#absaremadeinthekitchen#frühstückskuchen#kuchen#cake#backen#apfelmuskuchen#fitness#fitnessgirl#legday#iifym#potd#fitnessaddict#ernährung
Jeanette Wr

🌺🌰 Happy Friday Sweets - na seid ihr schon startklar fürs Wochenende? 😁 gefühlt bin ich schon im Wochenendmodus - aber 5 Stündchen muss ich gerade noch rum bekommen - dann geht's direkt ins Gym - hoffentlich ist es so wie gestern - komplette Leere! Da war keine Menschenseele 😂 Um 9 kam noch einer rum, aber das war's auch - da hat man einfach mal das ganze Gym für sich alleine - auch nicht schlecht 😁 jetzt muss ich euch aber mein Frühstück zeigen - so gut 😍 das da oben ☝️ ist ein Apfelmuskuchen in Healthy 😍😍 ich hab die normale Variante bei Chefkoch gesehen - den musste ich einfach nachmachen & wow hat sich gelohnt - den gab es nicht zum letzten Mal - Eigenlob stinkt 🙈 bei Bedarf Pack ich euch das Rezept in die Kommentare & jetzt startet gut in den Freitag 😘 🌰🌺
#breakfast#frühstück#instafood#foodporn#foodblog#food#foodbloggerin#eatclean#healthyeating#healthy#healthyfood#gesundessen#gesundabnehmen#wheightloss#absaremadeinthekitchen#frühstückskuchen#kuchen#cake#backen#apfelmuskuchen#fitness#fitnessgirl#legday#iifym#potd#fitnessaddict#ernährung

💬 0Normal

Is there anything better than avocado toast? 😍 spent the week making changes to my macros (mostly upping my carbs) and I'm dead after a loooooong week but had some of my best workouts this week 💪🏼
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #fitfood #healthliving #getfit #trainhard #fitnessgoals #fitnessaddict #girlswholift #gymlife #getstrong #bodybuilding #abs #transformationtuesday #instafit #picoftheday #cleaneating #dedicated #fitspiration #muscle #weightloss
jayparkerfitness

Is there anything better than avocado toast? 😍 spent the week making changes to my macros (mostly upping my carbs) and I'm dead after a loooooong week but had some of my best workouts this week 💪🏼
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #fitfood #healthliving #getfit #trainhard #fitnessgoals #fitnessaddict #girlswholift #gymlife #getstrong #bodybuilding #abs #transformationtuesday #instafit #picoftheday #cleaneating #dedicated #fitspiration #muscle #weightloss

💬 0Normal

Superfood smoothie-bowls - perfect summer breakfast: raspberries, blueberries, blackcurrant, chia seeds, pitaya powder, almond milk, agave syrup; green part: chlorella, banana, nutritional yeast, mint leaves, lime juice, rice syrup, tiger nut milk💚
Julia/Юля

Superfood smoothie-bowls - perfect summer breakfast: raspberries, blueberries, blackcurrant, chia seeds, pitaya powder, almond milk, agave syrup; green part: chlorella, banana, nutritional yeast, mint leaves, lime juice, rice syrup, tiger nut milk💚

💬 1Normal
At Kyiv, Ukraine

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The face you make when people are posting about 'fri-yay' but you're working the whole weekend.
That being said... you can all go ahead and have a good one ✌🏼
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Yesterday's workload-
Warm up, then.
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10 rounds-
3 x hang clean and push press
3 x ring L-Sit Muscle up
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4 x max front lever hold w/ red band
4 x 10 front raise with pause
First run 👀
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STRENGTH/MOVEMENT
Andrew Tracey

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The face you make when people are posting about 'fri-yay' but you're working the whole weekend.
That being said... you can all go ahead and have a good one ✌🏼
-
Yesterday's workload-
Warm up, then.
-
10 rounds-
3 x hang clean and push press
3 x ring L-Sit Muscle up
-
4 x max front lever hold w/ red band
4 x 10 front raise with pause
First run 👀
-
STRENGTH/MOVEMENT

💬 2Lark

送給我們的客戶。
❤我是體重管理營養教練,20年經驗
想健康輕鬆減肥快啲搵我啦😘😘
💕💕💕💕💕💕💕💕💕💕💕💕
店舖照常營業🙆提供線上服務
Whatsapp Monique +85290723231
👀👀👀👀👀👀👀👀👀👀👀👀
#荔枝角 #康寶萊 #瘦身 #減肥 #奶昔  #增肌減脂 #健康瘦身 #低卡 #低脂 #東馬 #西馬 #馬來西亞康寳萊 #healthy #diet #fitbody #fitness #milkshake  #proteinshake #shake  #852 #852shop #onlineshop #healthyeating  #herbalifehk #hkherbalife #herbalifesingapore #herbalifemalaysia #eatclean #mealplan
Herbalife HK Monique

送給我們的客戶。
❤我是體重管理營養教練,20年經驗
想健康輕鬆減肥快啲搵我啦😘😘
💕💕💕💕💕💕💕💕💕💕💕💕
店舖照常營業🙆提供線上服務
Whatsapp Monique +85290723231
👀👀👀👀👀👀👀👀👀👀👀👀
#荔枝角 #康寶萊 #瘦身 #減肥 #奶昔 #增肌減脂 #健康瘦身 #低卡 #低脂 #東馬 #西馬 #馬來西亞康寳萊 #healthy #diet #fitbody #fitness #milkshake #proteinshake #shake #852 #852shop #onlineshop #healthyeating #herbalifehk #hkherbalife #herbalifesingapore #herbalifemalaysia #eatclean #mealplan

💬 0Normal

Haftanın som iş gününden kocaman bir günaydın o zaman 🎉💆🏻 Ortaya karışık bir kahvaltı oldu bu sabah, evde biriken tüm kahvaltılık gevrek gruplarını birleştirdim 🤗 ✔️Nesfit çikolatalı (her ne kadar doyurmadığını bilsem de bir köşede sebepsiz bana bakıyor)
✔️Moms Granola Çikolatalı fındıklı (çok şükür kakaolu olanlarında şekersizi var)
✔️Yulaf ezmesi (😓 sade sütle pişirmeden asla tüketemeyenler🙋🏻) ⭕️1 su bardağı sütü de ilave ettik mi tamamdır 👊🏻 Çalışmaya hazırız✌🏻 Sağlık dolu bol kahkahalı bir gününüz olsun 😌
Diyetisyen Aybüke Subaşıoğlu

Haftanın som iş gününden kocaman bir günaydın o zaman 🎉💆🏻 Ortaya karışık bir kahvaltı oldu bu sabah, evde biriken tüm kahvaltılık gevrek gruplarını birleştirdim 🤗 ✔️Nesfit çikolatalı (her ne kadar doyurmadığını bilsem de bir köşede sebepsiz bana bakıyor)
✔️Moms Granola Çikolatalı fındıklı (çok şükür kakaolu olanlarında şekersizi var)
✔️Yulaf ezmesi (😓 sade sütle pişirmeden asla tüketemeyenler🙋🏻) ⭕️1 su bardağı sütü de ilave ettik mi tamamdır 👊🏻 Çalışmaya hazırız✌🏻 Sağlık dolu bol kahkahalı bir gününüz olsun 😌

💬 1Normal
At Diyetisyen Aybüke Subaşıoğlu Beslenme Danışmanlığı -Avenue Pilates Studio

Good morning beautiful people!🌻
It's finally Friday🎉 !Today I'm gonna be busy cuz I have to prepare desserts for family coming visiting this weekend 😅so, let's start the day with a nutrient-packed tiramisù chia pudding 😋💪🏻💪🏻 For this recipe, I made chocolate chia pudding (darkest layer):
1/4cup chia, 1/4 cup cocoa powder, 1 1/4 cup almond milk (or any milk of your choice, 4 tbs honey, 1 tsp cinnamon powder, a pinch of salt. Blend all the ingredients in a high speed blender until smooth.
For the coffee chia pudding:
1/8 cup chia, 1 little espresso coffee, 4 tbsp agave, 3/4 cup almond (or any milk of your choice). Blend all the ingredients in a high speed blender until smooth. 
For the vanilla chia pudding:
3/4 cup full fat coconut milk, 1/8 cup chia seed, 1tsp vanilla extract, 3 tbsp honey. Whisk all the Ingredients and let sit until dense. 
For the topping, you can use whipped aquafaba, whipped coconut milk or whipped cream.
#breakfast #tiramisu #chia #chocolate #smoothie #bowl  #yum #healthyfood #healthy #eatclean #vegan #veganfoodshare #vegetarian #foodpic #instahealthy #healthyfoodie #foodlover #foodphotography #instafood #plantbased #olympusm1markii #freeletics #desserts #delicious
Yukiko Tanzi 🇨🇭

Good morning beautiful people!🌻
It's finally Friday🎉 !Today I'm gonna be busy cuz I have to prepare desserts for family coming visiting this weekend 😅so, let's start the day with a nutrient-packed tiramisù chia pudding 😋💪🏻💪🏻 For this recipe, I made chocolate chia pudding (darkest layer):
1/4cup chia, 1/4 cup cocoa powder, 1 1/4 cup almond milk (or any milk of your choice, 4 tbs honey, 1 tsp cinnamon powder, a pinch of salt. Blend all the ingredients in a high speed blender until smooth.
For the coffee chia pudding:
1/8 cup chia, 1 little espresso coffee, 4 tbsp agave, 3/4 cup almond (or any milk of your choice). Blend all the ingredients in a high speed blender until smooth.
For the vanilla chia pudding:
3/4 cup full fat coconut milk, 1/8 cup chia seed, 1tsp vanilla extract, 3 tbsp honey. Whisk all the Ingredients and let sit until dense.
For the topping, you can use whipped aquafaba, whipped coconut milk or whipped cream.
#breakfast #tiramisu #chia #chocolate #smoothie #bowl #yum #healthyfood #healthy #eatclean #vegan #veganfoodshare #vegetarian #foodpic #instahealthy #healthyfoodie #foodlover #foodphotography #instafood #plantbased #olympusm1markii #freeletics #desserts #delicious

💬 0Juno

Ready for Bali. ✌️☀️🏖️ On holidays as of tomorrow. Nothing but hot weather, good food, training, and full body massages! 🙌
Josh Massei

Ready for Bali. ✌️☀️🏖️ On holidays as of tomorrow. Nothing but hot weather, good food, training, and full body massages! 🙌

💬 1Valencia
At Docklands, Victoria

Felt a little flat so it's sloppy. 176 lbs at 5'9"...225lbs for max reps...not my best, but not my worst either. Meh...better luck next week. Props to my partner @yin_yangbw for not letting me pink sock or decapitate myself...#swolemate #fit #fitness #fitlife #fitlifestyle #fitfam #chestday #benchpress #gym #gymlife #gymrat #fight #fighter #fightlife #mma #strength #training #train #eatclean #traindirty #healthy #lifting #liftheavyshit #pecs #strengthtraining #weightlifting #follow for tonight's leg day regimen.
Mike Sanders

Felt a little flat so it's sloppy. 176 lbs at 5'9"...225lbs for max reps...not my best, but not my worst either. Meh...better luck next week. Props to my partner @yin_yangbw for not letting me pink sock or decapitate myself...#swolemate #fit #fitness #fitlife #fitlifestyle #fitfam #chestday #benchpress #gym #gymlife #gymrat #fight #fighter #fightlife #mma #strength #training #train #eatclean #traindirty #healthy #lifting #liftheavyshit #pecs #strengthtraining #weightlifting #follow for tonight's leg day regimen.

💬 0Normal

Relationship Goals 💍💪🏻
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Tag Your Gym Partner 🏋
Lyfestyle Aesthetics®

Relationship Goals 💍💪🏻

Tag Your Gym Partner 🏋

💬 1Normal

Thinking a little outside the box today.
Brown rice with two slices of Swiss cheese mixed in, hot dogs and a little bit of Frank's. Also had a shake for the protein grams. This was pretty good I must say. 🙃

#loveit #liveit #getit #hungry #dream #believe #food #frankshotsauce #eat #eatclean #eattogrow #carbs #fitness #gym #gymlife #bodybuilding #gains
Nick Souza

Thinking a little outside the box today.
Brown rice with two slices of Swiss cheese mixed in, hot dogs and a little bit of Frank's. Also had a shake for the protein grams. This was pretty good I must say. 🙃

#loveit #liveit #getit #hungry #dream #believe #food #frankshotsauce #eat #eatclean #eattogrow #carbs #fitness #gym #gymlife #bodybuilding #gains

💬 0Clarendon

Time for a simple #breakfast recipe! Oatmeal-chia pudding with 🍓+ 🍌 slices (2 parts #oatmeal + 1 part #chiaseeds + maple syrup and/or cinnamon to taste. Cover with almond milk for at least an hour or overnight. Once the liquid has been absorbed, your options for extra toppings are endless: nuts or nut butters, dried fruit, coconut, cacao nibs, choc chips, jam... or perhaps you'll choose savoury toppings instead! The best thing about eating #plantbased is that there are no rules and no mistakes (only adventures in the kitchen- with some outcomes tasting better than others ☺️) The best way to figure out a few go-to meals is to start with those plant foods that you enjoy eating most. Next, keep experimenting until you discover what suits you best! #bonappetit 😋 #plantpowered #plantpower #plantbaseddiet #vegan #plantstrong  #healthylifestyle #healthyfood #healthyliving #healthyeating #healthy #healthtips #health #healthyrecipes #cleaneating #eatclean #cleaneats #glutenfree #dairyfree #simplefood #simpleanddelicious #easyfood #easyrecipe #foodinspiration #breakfasttime #chooseyourownadventure
MJ Blades

Time for a simple #breakfast recipe! Oatmeal-chia pudding with 🍓+ 🍌 slices (2 parts #oatmeal + 1 part #chiaseeds + maple syrup and/or cinnamon to taste. Cover with almond milk for at least an hour or overnight. Once the liquid has been absorbed, your options for extra toppings are endless: nuts or nut butters, dried fruit, coconut, cacao nibs, choc chips, jam... or perhaps you'll choose savoury toppings instead! The best thing about eating #plantbased is that there are no rules and no mistakes (only adventures in the kitchen- with some outcomes tasting better than others ☺️) The best way to figure out a few go-to meals is to start with those plant foods that you enjoy eating most. Next, keep experimenting until you discover what suits you best! #bonappetit 😋 #plantpowered #plantpower #plantbaseddiet #vegan #plantstrong #healthylifestyle #healthyfood #healthyliving #healthyeating #healthy #healthtips #health #healthyrecipes #cleaneating #eatclean #cleaneats #glutenfree #dairyfree #simplefood #simpleanddelicious #easyfood #easyrecipe #foodinspiration #breakfasttime #chooseyourownadventure

💬 0Normal

¿Que capricho te vas a dar hoy? 🍩 ¡Ya sabéis chic@s! Por UN capricho no pasa nada, es bienestar emocional ¡así que no os cortéis! Siempre con control, disfrutaréis más y lo valoraréis más ✖️🙌🏾 ¡Feliz viernes! ➡️Pan @thins_esp con jamón de pavo y AOVE 
#thins #bimbo #healthylifestyle #breakfast #nutrition #healthyfood #eatclean #mrwonderful #fitnesslifestyle #friday @mrwonderful_
Gema OG

¿Que capricho te vas a dar hoy? 🍩 ¡Ya sabéis chic@s! Por UN capricho no pasa nada, es bienestar emocional ¡así que no os cortéis! Siempre con control, disfrutaréis más y lo valoraréis más ✖️🙌🏾 ¡Feliz viernes! ➡️Pan @thins_esp con jamón de pavo y AOVE
#thins #bimbo #healthylifestyle #breakfast #nutrition #healthyfood #eatclean #mrwonderful #fitnesslifestyle #friday @mrwonderful_

💬 0Clarendon
At Madrid, Spain

diagonal pushups.

credit @pilatesbrasil
FOLLOW @WorkoutTutorial
FOLLOW @WorkoutTutorial
FOLLOW @WorkoutTutorial

Double tap to like and tag a workout partner
Workout Tutorial - Get Fit

diagonal pushups.

credit @pilatesbrasil
FOLLOW @WorkoutTutorial
FOLLOW @WorkoutTutorial
FOLLOW @WorkoutTutorial

Double tap to like and tag a workout partner

💬 1Normal

Comme vous le savez déjà surement, je suis en Australie depuis maintenant 6 mois avec Warren, surnommé Waz par les australiens ! Waz c'est ma moitié depuis maintenant 16 ans 😍 On a décidé de sortir de notre zone de confort et de partir en road trip tout autour de l'Australie. On a d'abord bossé dur dans une ferme pendant plus de 4 mois afin d'avoir le budget pour ce projet de folie (et les 88 jours nécessaire à l'obtention de notre second visa pour l'année prochaine) et maintenant c'est parti ! Ce mois d'août c'est le grand départ, la récompense ! Car la ferme ce n'était pas la petite maison dans la prairie. C'était vraiment dur... on laisse donc nos corps se remettre car j'ai terminé avec sur une sciatique bien costaud les trois dernières semaines et Warren aussi était éreinté. Tous les jours exactement les même mouvements ça casse en deux. Donc cette première semaine, on a beaucoup marché et randonné, fait du vélo, nager, une manière différente de faire du sport. Mais nous allons petit à petit mettre en place une nouvelle routine du Bonheur : sportive, tout en étant relax et épanouissante. Hâte de la partager avec vous 💖✨
__________________________________________________
Si vous ne voulez rien manquer de notre road trip et des futurs articles et vidéos fitness, nutrition et développement personnel, activez les notifications Instagram et Facebook et SURTOUT abonnez vous à la chaîne YouTube Fit Your Dreams 🎥 À très bientôt sur www.FitYourDreams.com 😘
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#FitYourDreams#FitFrenchies#Fitfam#Fitness#Fit#Healthylifestyle#Fitnessaddict #Eatclean#FitnessGirl#tbc#bbg#ww#Running#Regimeuse#Pertedepoids#Healthy#yoga#Musculation#MangerSain#ReequilibrageAlimentaire#MNB#australia#roadtrip#vanlife#koala#kangourou#kangaroo
Fit Your Dreams

Comme vous le savez déjà surement, je suis en Australie depuis maintenant 6 mois avec Warren, surnommé Waz par les australiens ! Waz c'est ma moitié depuis maintenant 16 ans 😍 On a décidé de sortir de notre zone de confort et de partir en road trip tout autour de l'Australie. On a d'abord bossé dur dans une ferme pendant plus de 4 mois afin d'avoir le budget pour ce projet de folie (et les 88 jours nécessaire à l'obtention de notre second visa pour l'année prochaine) et maintenant c'est parti ! Ce mois d'août c'est le grand départ, la récompense ! Car la ferme ce n'était pas la petite maison dans la prairie. C'était vraiment dur... on laisse donc nos corps se remettre car j'ai terminé avec sur une sciatique bien costaud les trois dernières semaines et Warren aussi était éreinté. Tous les jours exactement les même mouvements ça casse en deux. Donc cette première semaine, on a beaucoup marché et randonné, fait du vélo, nager, une manière différente de faire du sport. Mais nous allons petit à petit mettre en place une nouvelle routine du Bonheur : sportive, tout en étant relax et épanouissante. Hâte de la partager avec vous 💖✨
__________________________________________________
Si vous ne voulez rien manquer de notre road trip et des futurs articles et vidéos fitness, nutrition et développement personnel, activez les notifications Instagram et Facebook et SURTOUT abonnez vous à la chaîne YouTube Fit Your Dreams 🎥 À très bientôt sur www.FitYourDreams.com 😘
__________________________________________________
#FitYourDreams#FitFrenchies#Fitfam#Fitness#Fit#Healthylifestyle#Fitnessaddict #Eatclean#FitnessGirl#tbc#bbg#ww#Running#Regimeuse#Pertedepoids#Healthy#yoga#Musculation#MangerSain#ReequilibrageAlimentaire#MNB#australia#roadtrip#vanlife#koala#kangourou#kangaroo

💬 0Clarendon
At Australia

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