#guy

images and videos

🗻#CIRCUS #SHIRT #WEARSTUDIO 🗻 piazzetta olmo 7 | San Giovanni Lupatoto
WEAR STUDIO

🗻#CIRCUS #SHIRT #WEARSTUDIO 🗻 piazzetta olmo 7 | San Giovanni Lupatoto

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At San Giovanni Lupatoto

The chin up is one of the most effective workout that can improve size ,and strength overtime, if done correctly. The chin up works the latissimus dorsi, trapezius, rhomboids, teres major(upper back), in other words your back and biceps. The chin up also works the posterior deltoids and abdominal muscle. The chin ups can improve your overall physique if your looking to improve the size of your upper back and biceps. The chin up will be if effective if being done correctly. This will means you'll have to actually go all the way down to the starting position, and all way up to the end counting as one rep( as demonstrated in the video). It's better to go at a steady pace and contract your muscles. If you can't do a chin up, use an assisted machine and build strength and muscles there. It doesn't matter about the weight,it matters if your muscles are being worked so it can improve. This will make you better in the next session. If you feel the chin up is to easy then try weighted chin ups. However put a weight you can manage for a certain amount of reps, whether it's 4-6,6-8,8-12, or even 15+. 😄💪🏼
Andy Lochan

The chin up is one of the most effective workout that can improve size ,and strength overtime, if done correctly. The chin up works the latissimus dorsi, trapezius, rhomboids, teres major(upper back), in other words your back and biceps. The chin up also works the posterior deltoids and abdominal muscle. The chin ups can improve your overall physique if your looking to improve the size of your upper back and biceps. The chin up will be if effective if being done correctly. This will means you'll have to actually go all the way down to the starting position, and all way up to the end counting as one rep( as demonstrated in the video). It's better to go at a steady pace and contract your muscles. If you can't do a chin up, use an assisted machine and build strength and muscles there. It doesn't matter about the weight,it matters if your muscles are being worked so it can improve. This will make you better in the next session. If you feel the chin up is to easy then try weighted chin ups. However put a weight you can manage for a certain amount of reps, whether it's 4-6,6-8,8-12, or even 15+. 😄💪🏼

💬 1Normal
At Blink Fitness - Boreum Hill

Neck biting X Hair pulling = FREAKY STUFF
Nill_Neo

Neck biting X Hair pulling = FREAKY STUFF

💬 1Sutro

"Don't dull the sparkle in your eyes"
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#pickoftheday #instaboy #selfie #follow4follow #colombianboy #guy #instagay
H A S S E N D A V I D

"Don't dull the sparkle in your eyes"
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#pickoftheday #instaboy #selfie #follow4follow #colombianboy #guy #instagay

💬 0Normal
At Cll 7 #1-08 Boulevard del río

A coluna Lá & Cá sempre ligado nos acontecimentos do nosso estado. Parabéns ao colunista Alexandre Araújo pelo excelente trabalho. No próximo evento da Unidos de Piedade contamos com sua presença. #HTers #HashTags #baby #beautiful #bored #cool #cute #fashion #follow #followme #friends #funny #girl #girls #guy #hair #hot #igers #instagramers #instamood #life #love #me #photo #photooftheday #picoftheday #portrait #pretty #smile #unidosdapiedade
Leonardo Bremenkamp

A coluna Lá & Cá sempre ligado nos acontecimentos do nosso estado. Parabéns ao colunista Alexandre Araújo pelo excelente trabalho. No próximo evento da Unidos de Piedade contamos com sua presença. #HTers #HashTags #baby #beautiful #bored #cool #cute #fashion #follow #followme #friends #funny #girl #girls #guy #hair #hot #igers #instagramers #instamood #life #love #me #photo #photooftheday #picoftheday #portrait #pretty #smile #unidosdapiedade

💬 0Normal

Twenty-five years and my life is still
Trying to get up that great big hill of hope
For a destination

I realized quickly when I knew I should
That the world was made up of this brotherhood of man
For whatever that means

And so I cry sometimes
When I'm lying in bed just to get it all out
What's in my head
And I, I am feeling a little peculiar

And so I wake in the morning
And I step outside
And I take a deep breath and I get real high
And I scream from the top of my lungs
What's going on?

And I say, hey yeah yeah, hey yeah yeah
I said hey, what's going on? 🌍🌎🌏🌹🏵💮💐🌻🌺
#love #photographyoftheday #instagood #beautiful #like4like #likeforlike #likesforlikes #likeforfollow #tag #tagsforlikes #follow4follow #followme #followforfollow #follows #bear #gay #beard #beards #guy #tags4tags #pride #lgbt #fitness #fitnessmotivation #fit  #pictureoftheday #selfie #f4f #cute #tbt
Rodolpho Rodrigues

Twenty-five years and my life is still
Trying to get up that great big hill of hope
For a destination

I realized quickly when I knew I should
That the world was made up of this brotherhood of man
For whatever that means

And so I cry sometimes
When I'm lying in bed just to get it all out
What's in my head
And I, I am feeling a little peculiar

And so I wake in the morning
And I step outside
And I take a deep breath and I get real high
And I scream from the top of my lungs
What's going on?

And I say, hey yeah yeah, hey yeah yeah
I said hey, what's going on? 🌍🌎🌏🌹🏵💮💐🌻🌺
#love #photographyoftheday #instagood #beautiful #like4like #likeforlike #likesforlikes #likeforfollow #tag #tagsforlikes #follow4follow #followme #followforfollow #follows #bear #gay #beard #beards #guy #tags4tags #pride #lgbt #fitness #fitnessmotivation #fit  #pictureoftheday #selfie #f4f #cute #tbt

💬 0Juno

DRUGSTORE MUSTHAVE! 🙌🏻
@milanicosmetics Baked Blushes are some of the best blushes available at the drugstore.
These luminous blushes are a staple in my makeup collection and I highly recommend to everyone!
Shades: Luminoso (left), Dolce Pink (top), Berry Amore (right)
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#photooftheday #makeup #makeupaddict #mua #thursday #beautyblogger #swatchandknow #shopping #love #beautiful #beauty #blush #gorgeous #summer #karachi #girl #guy #everyday #fall #september #like4like #followme
swatchandknow

DRUGSTORE MUSTHAVE! 🙌🏻
@milanicosmetics Baked Blushes are some of the best blushes available at the drugstore.
These luminous blushes are a staple in my makeup collection and I highly recommend to everyone!
Shades: Luminoso (left), Dolce Pink (top), Berry Amore (right)
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#photooftheday #makeup #makeupaddict #mua #thursday #beautyblogger #swatchandknow #shopping #love #beautiful #beauty #blush #gorgeous #summer #karachi #girl #guy #everyday #fall #september #like4like #followme

💬 0Normal
At Karachi, Pakistan

The first ever Western restaurant designed exactly inside a big ship in Malaysia since long time ago.
#theship 
#restaurant
#westernfood
#food
#men
#guy
#instapic
#instagood
ERNEST TAN

The first ever Western restaurant designed exactly inside a big ship in Malaysia since long time ago.
#theship
#restaurant
#westernfood
#food
#men
#guy
#instapic
#instagood

💬 0Gingham
At Batu Ferringhi

God's busy. Can I help you!
________📷📷📷________
We Are PHOTOGRAPIXEL™
WE SUPPORT PHOTOGRAPHERS
and THEIR WORK. 🏆
◾
"Huge thanks for following,
likes and comments! It will be great
if you stick around for what is to come"
Cheers! 🍻
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◾
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#photo #photos #guy #darkness #picture #pictures #dope #art #beautiful #instagood #picoftheday #photooftheday #eyes #dark #smoker #exposure #horror #amazing #all_shots #strange #instacool #face #smoke #urban #man #hdr #photography #photographer #followme #exposure
The Art of Photography 🉑

God's busy. Can I help you!
________📷📷📷________
We Are PHOTOGRAPIXEL™
WE SUPPORT PHOTOGRAPHERS
and THEIR WORK. 🏆

"Huge thanks for following,
likes and comments! It will be great
if you stick around for what is to come"
Cheers! 🍻



#photo #photos #guy #darkness #picture #pictures #dope #art #beautiful #instagood #picoftheday #photooftheday #eyes #dark #smoker #exposure #horror #amazing #all_shots #strange #instacool #face #smoke #urban #man #hdr #photography #photographer #followme #exposure

💬 0Ludwig

Me encanta tudo aquilo que me tira da realidade..🌸❤
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#bomdia #goodmorning #amo #love #tumblr #photo #photography #style #boy #tumblrboy #guy #fashion #vsco #vscocam #instagram #seame
D A N I E L🔱

Me encanta tudo aquilo que me tira da realidade..🌸❤
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#bomdia #goodmorning #amo #love #tumblr #photo #photography #style #boy #tumblrboy #guy #fashion #vsco #vscocam #instagram #seame

💬 0Normal
At Rio de Janeiro

Done only in less than 3 hours. I think I came out pretty good having in mind that I didn't had lots of time to do it.
#progress #new #done #portret #artistofinstagram #art #drawing #followme #doubletapp #guy #fast #grey #pencil #black
Jolanta

Done only in less than 3 hours. I think I came out pretty good having in mind that I didn't had lots of time to do it.
#progress #new #done #portret #artistofinstagram #art #drawing #followme #doubletapp #guy #fast #grey #pencil #black

💬 0Normal
At Europe/Vilnius

shana tova
tal

shana tova

💬 1Normal
At Nahariyah, Hazafon, Israel

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