#health

images and videos

Waiting for dek dek.....🙊🙊🙊 #kidsclass #funclass
🍑peaches R good 4yrHeartN'Soul

Waiting for dek dek.....🙊🙊🙊 #kidsclass #funclass

💬 1Juno

#Repost @scottbaptie (@get_repost)
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🎥 When making any changes to how you eat or train make sure you base your decisions on sound rationale. Don't just be reactive to what you've seen on Netflix!
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🙀I get it. These documentaries are super persuasive and can have a positive effect on your lifestyle.
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🏋🏻 Try and watch Fittest On Earth and not get a massive urge to start CrossFit. Go on, I dare you....
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👎🏻 The problem with many health documentaries is that they can also be extremely biased, use cherry picked data and be filled with flawed arguments.
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🤔 If you watch something on Netflix on health, do some research into the claims. Look for the unbiased science to see if the arguments are actually legit before rushing into making big changes!
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🤥 Sensationalism sells. You'd never see a documentary that tells you to follow the 80/20 rule and eat fresh, nutrient dense whole foods for most of the time...it's just not a sexy topic.
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✅ Just keep your wits about you, be critical and don't make drastic changes the moment the film finishes!
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#abs #aesthetic #carbs #calories #diet #exercise #fitfam #fitness #fitspo #fatloss #gym #health #knowledge #nutrition #protein #personaltrainer #personaltraining #physique #coach #summer #summerbody #training #workout #weightloss #weightlossjourney #motivation #london #netflix
Bob Rafati

#Repost @scottbaptie (@get_repost)
・・・
🎥 When making any changes to how you eat or train make sure you base your decisions on sound rationale. Don't just be reactive to what you've seen on Netflix!
-
🙀I get it. These documentaries are super persuasive and can have a positive effect on your lifestyle.
-
🏋🏻 Try and watch Fittest On Earth and not get a massive urge to start CrossFit. Go on, I dare you....
-
👎🏻 The problem with many health documentaries is that they can also be extremely biased, use cherry picked data and be filled with flawed arguments.
-
🤔 If you watch something on Netflix on health, do some research into the claims. Look for the unbiased science to see if the arguments are actually legit before rushing into making big changes!
-
🤥 Sensationalism sells. You'd never see a documentary that tells you to follow the 80/20 rule and eat fresh, nutrient dense whole foods for most of the time...it's just not a sexy topic.
-
✅ Just keep your wits about you, be critical and don't make drastic changes the moment the film finishes!
.
.
#abs #aesthetic #carbs #calories #diet #exercise #fitfam #fitness #fitspo #fatloss #gym #health #knowledge #nutrition #protein #personaltrainer #personaltraining #physique #coach #summer #summerbody #training #workout #weightloss #weightlossjourney #motivation #london #netflix

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Little shot from international chest day Monday yesterday 👀💪🏼
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Featured: Boack Two Tone Stringer
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Available at www.envoyfitness.com ---------
Athlete: @feyioyebode ------------- #fashion #fitness #style #workout #body #cardio #gym #training #health #physique #aesthetics #instahealth #motivation #gymshark #gymlife #grind #trainhard #outfit #diet #getfit #lift #gains #socialenvy #fitfam #ripped #london #bodybuilding  #fitness #fit
Envoy Fitness™

Little shot from international chest day Monday yesterday 👀💪🏼
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Featured: Boack Two Tone Stringer
-------
Available at www.envoyfitness.com ---------
Athlete: @feyioyebode ------------- #fashion #fitness #style #workout #body #cardio #gym #training #health #physique #aesthetics #instahealth #motivation #gymshark #gymlife #grind #trainhard #outfit #diet #getfit #lift #gains #socialenvy #fitfam #ripped #london #bodybuilding #fitness #fit

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Transformation Tuesdays are my new favourite thing, especially when I compare myself using the same item of clothing. The picture on the left is at a school friends baby shower in September 2016, at my highest weight and the pic on the right is a picture of me just before I went to catch up with the same group of girls. I received so many compliments from my friends who I hadn't seen since then, which just reminds me how far I've come to have made such an obvious physical change to people I see maybe once or twice a year. I need to go through my wardrobe and get rid of so much, I haven't thrown anything out since my surgery, not from fear of needing it again (I won't ever fit into this dress again, and that's a promise to myself) but because I want to be able to take comparison pictures like this one 😂 I also have quite a few things that fit me even as I was down sizing but now just look silly- so my next non weight loss goal is to declutter and get rid of every thing that is too big! 💃🏼💪🏻💃🏼💪🏻💃🏼💪🏻🙊
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#bariatricsurgery #vsg #wls #wlsjourney #transformationtuesday #transformation #wlscommunity #wlsaustralia #vsgjourney #facetofacefriday #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossgoals #healthyeats #cleaneating #healthyfood #healthymind #healthylifestyle #healthybody #healthyhabits #healthyhabits #health #fitness #protein #macros
Healthy Kat, Happy Kat

Transformation Tuesdays are my new favourite thing, especially when I compare myself using the same item of clothing. The picture on the left is at a school friends baby shower in September 2016, at my highest weight and the pic on the right is a picture of me just before I went to catch up with the same group of girls. I received so many compliments from my friends who I hadn't seen since then, which just reminds me how far I've come to have made such an obvious physical change to people I see maybe once or twice a year. I need to go through my wardrobe and get rid of so much, I haven't thrown anything out since my surgery, not from fear of needing it again (I won't ever fit into this dress again, and that's a promise to myself) but because I want to be able to take comparison pictures like this one 😂 I also have quite a few things that fit me even as I was down sizing but now just look silly- so my next non weight loss goal is to declutter and get rid of every thing that is too big! 💃🏼💪🏻💃🏼💪🏻💃🏼💪🏻🙊
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#bariatricsurgery #vsg #wls #wlsjourney #transformationtuesday #transformation #wlscommunity #wlsaustralia #vsgjourney #facetofacefriday #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossgoals #healthyeats #cleaneating #healthyfood #healthymind #healthylifestyle #healthybody #healthyhabits #healthyhabits #health #fitness #protein #macros

💬 0Normal

Bom dia, amores!!! Olha que café-da-manhã bonito???? Ovos cozidos + fio de azeite + melão + blueberry + coco seco + café com leite de coco! Bom demais! Indo trabalhar! Falei sobre tireoide no stories de hoje! 😊
Clarissa de Godoy Costa

Bom dia, amores!!! Olha que café-da-manhã bonito???? Ovos cozidos + fio de azeite + melão + blueberry + coco seco + café com leite de coco! Bom demais! Indo trabalhar! Falei sobre tireoide no stories de hoje! 😊

💬 1Normal
At Rio de Janeiro

Hoy para comer vamos a preparar una ensaladota! 🥗🔝
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Le echamos atún, pollo al natural @casa_matachin , pistachos, queso, aceitunas y aliñado con aceite de oliva virgen extra y vinagre de modena! 👌😍 #comersanomola
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www.dietbox.es
DietBox

Hoy para comer vamos a preparar una ensaladota! 🥗🔝
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Le echamos atún, pollo al natural @casa_matachin , pistachos, queso, aceitunas y aliñado con aceite de oliva virgen extra y vinagre de modena! 👌😍 #comersanomola
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www.dietbox.es

💬 1Normal

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#love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM
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soul.body.heart.mind

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#love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM
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💬 0Normal

تغییرات باپکیج 80  روزه 💪
چقدر خوشتیپ شدن مگه نه ؟
دوستان  باز هم تاکید میکنیم حتما در طی مراحل مصرف پکیج لاغری با لباس واحد عکس بگیرید 
عکس بعدی میتونه از شما باشه😊
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‎راه ارتباطی تلگرام 🌱☕️🌱☕️ 0⃣9⃣1⃣3⃣3⃣7⃣0⃣7⃣2⃣1⃣4⃣ 🌱☕️🌱☕️ ‎#نیوشانیک #ورزش #سلامت #سلامتی #ایران #اصفهان #اهواز #لاغری #تندرستی #laghari #heal #health #diet #dietfood #fitness
دمنوش نیوشا

تغییرات باپکیج 80 روزه 💪
چقدر خوشتیپ شدن مگه نه ؟
دوستان باز هم تاکید میکنیم حتما در طی مراحل مصرف پکیج لاغری با لباس واحد عکس بگیرید
عکس بعدی میتونه از شما باشه😊
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‎راه ارتباطی تلگرام 🌱☕️🌱☕️ 0⃣9⃣1⃣3⃣3⃣7⃣0⃣7⃣2⃣1⃣4⃣ 🌱☕️🌱☕️ ‎#نیوشانیک #ورزش #سلامت #سلامتی #ایران #اصفهان #اهواز #لاغری #تندرستی #laghari #heal #health #diet #dietfood #fitness

💬 1Normal

Getting them meals in @gymfoodaustralia 🙌🏽 week 2 into my shred and things have never been easier with my diet thanks to the amazing meal from @gymfoodaustralia  keeping me on track 👑💪🏽
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Make sure to use code Andrew20 for $20 off all orders 💪🏽🙌🏽
Andrew Lambropoulos

Getting them meals in @gymfoodaustralia 🙌🏽 week 2 into my shred and things have never been easier with my diet thanks to the amazing meal from @gymfoodaustralia keeping me on track 👑💪🏽
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Make sure to use code Andrew20 for $20 off all orders 💪🏽🙌🏽

💬 2Normal

Morning #vibes. The world is just so much more peaceful at 6am ✌
Elina McKinney

Morning #vibes. The world is just so much more peaceful at 6am ✌

💬 1Normal

Post @kobox shake made with @nutristrength cocoa pea protein 😍
- 1 sachet of vegan protein
- almond milk
- 1/2 frozen banana
- fronzen spinach
- few blueberries
- 1 tbsp coconut yog 
tastes like brownie mix ❤️
Ellie Booker

Post @kobox shake made with @nutristrength cocoa pea protein 😍
- 1 sachet of vegan protein
- almond milk
- 1/2 frozen banana
- fronzen spinach
- few blueberries
- 1 tbsp coconut yog
tastes like brownie mix ❤️

💬 1Clarendon

"No siempre amo el ejercicio, pero lo que siempre amo es el resultado" . Mentira como no amar el ejercicio?  jajajaja buenísimos días #MOTIVATE 😘 #lamujerdelcardio
💪Love ♥ 25x8x366  #nutricionistaenformacion  #entrenadora #personaltrainer #health  #woman #fitnessmodel #fitnessaddict  #workout  #gym #face #abs #sexy #train #ass #blackoutfit #active #strong #motivation #determination #lifestyle  #fashion #exercise #panamacity #squats #legsday #venezuela #fit
Johanna Pérez

"No siempre amo el ejercicio, pero lo que siempre amo es el resultado" . Mentira como no amar el ejercicio? jajajaja buenísimos días #MOTIVATE 😘 #lamujerdelcardio
💪Love ♥ 25x8x366 #nutricionistaenformacion #entrenadora #personaltrainer #health #woman #fitnessmodel #fitnessaddict #workout #gym #face #abs #sexy #train #ass #blackoutfit #active #strong #motivation #determination #lifestyle #fashion #exercise #panamacity #squats #legsday #venezuela #fit

💬 0Normal
At Panama City, Panama

99% Organic non-GMO pure CBD Crystals, now available in retail, bulk, or wholesale! Get yours today!
Naturalhealthycbd.com

#cbd #cbdoil #hemp #hempoil #crystals #cannabis #concentrates #pure #organic #nongmo #holistic #wholesale #bulk #retail #dabs #dab #baking #cooking #vape #quality #highquality #natural #allnatural #healthy #health #isolate #green #organic #edibles #99
Natural Healthy CBD

99% Organic non-GMO pure CBD Crystals, now available in retail, bulk, or wholesale! Get yours today!
Naturalhealthycbd.com

#cbd #cbdoil #hemp #hempoil #crystals #cannabis #concentrates #pure #organic #nongmo #holistic #wholesale #bulk #retail #dabs #dab #baking #cooking #vape #quality #highquality #natural #allnatural #healthy #health #isolate #green #organic #edibles #99

💬 0Normal

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