#instafit

images and videos

#riseandgrind Time for a pretty spectacular #Tuesday guys! Get up, put in WORK, and go forth with a positive heart & mind! It's OK to be AWESOME! 💪💥😎🇺🇸🇺🇸🇺🇸
Ted Hebert

#riseandgrind Time for a pretty spectacular #Tuesday guys! Get up, put in WORK, and go forth with a positive heart & mind! It's OK to be AWESOME! 💪💥😎🇺🇸🇺🇸🇺🇸

💬 1Normal
At Longmeadow

Aujourd'hui début du DÉFI PUSHUPS ! 
200 pushups/day -----> 1 month ! 
Absolument besoin de développer ces foutus pectoraux 🐂
#boy #belgium #challenge #PUSHUPS #everyday #défi #sport #sportislife #gym #fitness #bodybuilding #instafit #fitnessgoals #fitnesscoach #fitboy #training #fitnessmotivation #selfie #fitlife #besuccessful #hardwork #hardworkpays #lovelife
Antho Fragapane

Aujourd'hui début du DÉFI PUSHUPS !
200 pushups/day -----> 1 month !
Absolument besoin de développer ces foutus pectoraux 🐂
#boy #belgium #challenge #PUSHUPS #everyday #défi #sport #sportislife #gym #fitness #bodybuilding #instafit #fitnessgoals #fitnesscoach #fitboy #training #fitnessmotivation #selfie #fitlife #besuccessful #hardwork #hardworkpays #lovelife

💬 0Crema

FITNESS GOALS 💎- part I: So the new grinding year commenced yesterday upon my return to the gym where I attacked legs with vengeance and passion and as you realise, my number one goal for the new year is to build massive legs. Simultaneously, I will try to further develop my back but also tighten my core. I want them abs popping without flexing and I will further finetune my nutrition and my training protocol in order to achieve that. As you may or may not be aware, I follow the training protocols of @ellaifbbpronewphysique whom I consider the ultimate female bodybuilder and who is going to take Olympia by storm within the next few weeks. To myself I wish to carry on with the same determination I have so far and to stay the course without getting sidetracked by the tremendous responsibilities of my professional life, which frankly are too hectic most of the time. To you, my followers, I wish positive vibes, love and magic and make sure you keep rocking! Peace! 🤘🏼🤘🏼
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#legs #fitnessgoals
[🥊Kickboxing ]

FITNESS GOALS 💎- part I: So the new grinding year commenced yesterday upon my return to the gym where I attacked legs with vengeance and passion and as you realise, my number one goal for the new year is to build massive legs. Simultaneously, I will try to further develop my back but also tighten my core. I want them abs popping without flexing and I will further finetune my nutrition and my training protocol in order to achieve that. As you may or may not be aware, I follow the training protocols of @ellaifbbpronewphysique whom I consider the ultimate female bodybuilder and who is going to take Olympia by storm within the next few weeks. To myself I wish to carry on with the same determination I have so far and to stay the course without getting sidetracked by the tremendous responsibilities of my professional life, which frankly are too hectic most of the time. To you, my followers, I wish positive vibes, love and magic and make sure you keep rocking! Peace! 🤘🏼🤘🏼
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#legs #fitnessgoals

💬 1Normal

3 Runden von denen da oben 👆, insgesamt 5km in einer konstanten Zeit und ich bin durch für heute. 🙈😂💦💦 Diese Läufe am Morgen tun echt immer wieder gut, aber währenddessen Frage ich mich jedesmal "was tust du dir hier schon wieder an?" 🤷😂 Geil ists trotzdem. 😍
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#run #runner #running #runtoinspire #runhappy #time2run #instafit #happyrunner #runners #instarunner #instarun #laufenmachtglücklich #laufliebe #whyirun #joggen #laufen #morningrun #sportslover #fitnesslover #fitbody #trainingmotivation #sportmotivation #fitnessgirl #fitfam_de #fitfamde
judith594

3 Runden von denen da oben 👆, insgesamt 5km in einer konstanten Zeit und ich bin durch für heute. 🙈😂💦💦 Diese Läufe am Morgen tun echt immer wieder gut, aber währenddessen Frage ich mich jedesmal "was tust du dir hier schon wieder an?" 🤷😂 Geil ists trotzdem. 😍
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#run #runner #running #runtoinspire #runhappy #time2run #instafit #happyrunner #runners #instarunner #instarun #laufenmachtglücklich #laufliebe #whyirun #joggen #laufen #morningrun #sportslover #fitnesslover #fitbody #trainingmotivation #sportmotivation #fitnessgirl #fitfam_de #fitfamde

💬 0Normal

#KingAndQueenFitness @gymqueen__ are RECRUITING 👑 Looking for brand ambassador's. Join the SQUAD 🖤

Be your own boss
Work from anywhere 🌍
All from your phone
Earn extra money
More holidays
Gain time & freedom 
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
KingAndQueenFitness

#KingAndQueenFitness @gymqueen__ are RECRUITING 👑 Looking for brand ambassador's. Join the SQUAD 🖤

Be your own boss
Work from anywhere 🌍
All from your phone
Earn extra money
More holidays
Gain time & freedom
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

💬 0Normal

Men Aesthetic Revolution Hoodie Sweater 
ทรง Slim เข้ารูป ผ้าใส่สบาย ไม่หนามาก มีซิป ด้านข้างปลายเสื้อ .
สี เทา/ขาว/ดำ
📍ขนาดsize📍(Asian Size)
M รอบอก 36"  ความยาว 26"  ความกว้างไหล่ 33"
L รอบอก 37"  ความยาว 26.7"  ความกว้างไหล่ 35"
XL รอบอก 39"  ความยาว 27.5"  ความกว้างไหล่ 35.5"
XXL รอบอก 41"  ความยาว 28"  ความกว้างไหล่ 36" .
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ราคา 990฿
------------ .
*เนื่องจาก เป็นลอตที่size เล็กกว่าปกติ จึงราคาถูกกว่า ราคาในshopถึง 50% 🚚📦📮
ส่งฟรี(ได้รับสินค้าภายใน 7-20 วัน)
#preorder
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For more info สนใจ/สั่งซื้อ 📲line:indyindobyin
Or click in link in bio
ดูสินค้าเพิ่มเติม @everything_sportwear
#adidas#adidasthailand #yogathailand  #fitnessfirstthailand #truefitness #กางเกงวิ่ง#likeforlike#nikethailand#sportbrathailand #ชุดออกกำลังกาย #ชุดกีฬา #ฟิตเนส #สปอร์ตบรา #instafit #ออกกำลังกาย #ชุดฟิตเนส #fitness #workout #วิ่ง#running #สปอรตแฟชั่น#underarmourthailand#instadaily
Mens And Womens Sportswear

Men Aesthetic Revolution Hoodie Sweater
ทรง Slim เข้ารูป ผ้าใส่สบาย ไม่หนามาก มีซิป ด้านข้างปลายเสื้อ .
สี เทา/ขาว/ดำ
📍ขนาดsize📍(Asian Size)
M รอบอก 36" ความยาว 26" ความกว้างไหล่ 33"
L รอบอก 37" ความยาว 26.7" ความกว้างไหล่ 35"
XL รอบอก 39" ความยาว 27.5" ความกว้างไหล่ 35.5"
XXL รอบอก 41" ความยาว 28" ความกว้างไหล่ 36" .
.
ราคา 990฿
------------ .
*เนื่องจาก เป็นลอตที่size เล็กกว่าปกติ จึงราคาถูกกว่า ราคาในshopถึง 50% 🚚📦📮
ส่งฟรี(ได้รับสินค้าภายใน 7-20 วัน)
#preorder
.
.

For more info สนใจ/สั่งซื้อ 📲line:indyindobyin
Or click in link in bio
ดูสินค้าเพิ่มเติม @everything_sportwear
#adidas#adidasthailand #yogathailand #fitnessfirstthailand #truefitness #กางเกงวิ่ง#likeforlike#nikethailand#sportbrathailand #ชุดออกกำลังกาย #ชุดกีฬา #ฟิตเนส #สปอร์ตบรา #instafit #ออกกำลังกาย #ชุดฟิตเนส #fitness #workout #วิ่ง#running #สปอรตแฟชั่น#underarmourthailand#instadaily

💬 0Normal

What's up guys 😊 We produced some pretty funny videos about two NBA Basketball players for our YouTube Channel 📺🎬 go and check them out and don't forget to like and subscribe! Many more content to come! And we want to Thank you all for your support, let's grow together 🏀🔥 link in bio! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#basketball #ballislife #hoops #dunk #ball #hoopmixtape #love #fun #instafit #djnbatalk #dwighthoward #derrickrose #mvp #NBA #basketballneverstops #basketballgame
🎬YouTube: DJNBAtalk

What's up guys 😊 We produced some pretty funny videos about two NBA Basketball players for our YouTube Channel 📺🎬 go and check them out and don't forget to like and subscribe! Many more content to come! And we want to Thank you all for your support, let's grow together 🏀🔥 link in bio! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#basketball #ballislife #hoops #dunk #ball #hoopmixtape #love #fun #instafit #djnbatalk #dwighthoward #derrickrose #mvp #NBA #basketballneverstops #basketballgame

💬 0Clarendon
At Vienna, Austria

😈Left or Right?
🔥Want FREE shredding tips? Must FOLLOW @the_nattyprofessor 
#officiallyshredded
#officiallyshredded

😈Left or Right?
🔥Want FREE shredding tips? Must FOLLOW @the_nattyprofessor
#officiallyshredded

💬 1Normal

Es gibt tausend Dinge, die sich geändert haben, seit ich Sport betreibe. Und nochmal ein Dutzend, seit ich die Eingebung hatte, dass Gewichtheben Figur- und Spaßtechnisch weit effektiver ist, als 6 mal die Woche Cardio. Aber das mit Abstand Beste an alledem ist: das Essen. Und zwar in rauen Mengen, mal mehr und mal weniger gesund, aber: in rauen Mengen. 
Das mag - vermutlich vor allem für meine männlichen Mitleser - nicht nachvollziehbar klingen, aber wenn du dein halbes Leben lang vergeblich versuchst deine Traumfigur zu erreichen, in dem du praktisch nur von Luft und Liebe lebst, dann weißt du 2500 Kalorien erst so richtig zu schätzen. Essen ist geil. Das hier ist eine Liebeserklärung ans Essen 💜
hello@fitasfck.at

Es gibt tausend Dinge, die sich geändert haben, seit ich Sport betreibe. Und nochmal ein Dutzend, seit ich die Eingebung hatte, dass Gewichtheben Figur- und Spaßtechnisch weit effektiver ist, als 6 mal die Woche Cardio. Aber das mit Abstand Beste an alledem ist: das Essen. Und zwar in rauen Mengen, mal mehr und mal weniger gesund, aber: in rauen Mengen.
Das mag - vermutlich vor allem für meine männlichen Mitleser - nicht nachvollziehbar klingen, aber wenn du dein halbes Leben lang vergeblich versuchst deine Traumfigur zu erreichen, in dem du praktisch nur von Luft und Liebe lebst, dann weißt du 2500 Kalorien erst so richtig zu schätzen. Essen ist geil. Das hier ist eine Liebeserklärung ans Essen 💜

💬 1Normal
At Vienna, Austria

👔 - [ Look Of The Day ] - 👔
______________________________________________________
Details:
________
Brand: PLEIN SPORT Total Look
Occasion: Music Video, Gym, Running, Jogging, Day/ Night Look, Out With Friends, Lunch/ Dinner With Friends.
___________________________________________________
{Mention a friend or someone who you think it suits him}
________________________________________
#fashion #fashionable #mensfashion #style #men #instafit #motivation #abs #sixpack  #fitness #gymlife #flex #instafitness #gym #trainhard #eatclean #beastmode #dedication #strength #ripped #shredded #cardio #sweat #grind #عضلات #معضل #dxb #دبي #follow #fashiontaste_lpk
[ THE OUTFIT IN ITS CONTEXT ]

👔 - [ Look Of The Day ] - 👔
______________________________________________________
Details:
________
Brand: PLEIN SPORT Total Look
Occasion: Music Video, Gym, Running, Jogging, Day/ Night Look, Out With Friends, Lunch/ Dinner With Friends.
___________________________________________________
{Mention a friend or someone who you think it suits him}
________________________________________
#fashion #fashionable #mensfashion #style #men #instafit #motivation #abs #sixpack  #fitness #gymlife #flex #instafitness #gym #trainhard #eatclean #beastmode #dedication #strength #ripped #shredded #cardio #sweat #grind #عضلات #معضل #dxb #دبي #follow #fashiontaste_lpk

💬 0Normal

Awesome session getting some sprints in with the team yesterday!!
@c7len @louiselockley18 @ljg__
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I forget sometimes how much I loved the sprinting days and the chances I got to learn at higher levels of competition. Invaluable for knowledge, experience and movement patterns 👌🏽
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Have to start making these more of a regular thing 🏃🏽💨
Chris Warren

Awesome session getting some sprints in with the team yesterday!!
@c7len @louiselockley18 @ljg__
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I forget sometimes how much I loved the sprinting days and the chances I got to learn at higher levels of competition. Invaluable for knowledge, experience and movement patterns 👌🏽
.
Have to start making these more of a regular thing 🏃🏽💨

💬 1Normal

Out Now 💖
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🔛 Swipe Left
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📲 Go to www.change-wear.com to check out all new items ✨
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#TEAMCHANGE #CHANGEWEAR #BETHECHANGE .
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@change_wear 
@teamchange_shoutouts
TEAMCHANGE™ France 🇫🇷

Out Now 💖
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🔛 Swipe Left
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📲 Go to www.change-wear.com to check out all new items ✨
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#TEAMCHANGE #CHANGEWEAR #BETHECHANGE .
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@change_wear
@teamchange_shoutouts

💬 1Normal
At Paris, France

Still practicing these so one day they're pretty 😋 #teamdesire #muscleup #rings #practice @crossfitdesire
Johanna Wesche

Still practicing these so one day they're pretty 😋 #teamdesire #muscleup #rings #practice @crossfitdesire

💬 1Aden
At CrossFit Desire

Part 2
Qn1) Dr Josephine, some of your new followers out there would like to know what encourages you to do what you are doing. Would you mind if you let them know?

Thx Dr. OJ, God gave me this passion since l was young l always felt the need to dress up cute then mum too was a fashionista 😂💃 so l followed in her foot steps haha! Also  l almost died in 1991 doctors told me l was dying in 3 weeks but that changed when God healed me so l decided to start loving me, my passion for fashion was revived.  Qn2) As a trending and passionate fashion lady, do you have any plans of coming up with a fashion house or something close to that?

Oh yes am praying for God's guidance because l keep seeing visions of different styles and fashion hihihi! @ojosephs thx son. #jokfashionstyle #beyoufreetobeyou #instahappy #instacute #instagood #instafit #gymgirl #gymbuddy #fitness #fit
Josephine Kay 🇺🇬

Part 2
Qn1) Dr Josephine, some of your new followers out there would like to know what encourages you to do what you are doing. Would you mind if you let them know?

Thx Dr. OJ, God gave me this passion since l was young l always felt the need to dress up cute then mum too was a fashionista 😂💃 so l followed in her foot steps haha! Also l almost died in 1991 doctors told me l was dying in 3 weeks but that changed when God healed me so l decided to start loving me, my passion for fashion was revived. Qn2) As a trending and passionate fashion lady, do you have any plans of coming up with a fashion house or something close to that?

Oh yes am praying for God's guidance because l keep seeing visions of different styles and fashion hihihi! @ojosephs thx son. #jokfashionstyle #beyoufreetobeyou #instahappy #instacute #instagood #instafit #gymgirl #gymbuddy #fitness #fit

💬 0Normal

Moms got this! 💪🏻✨by @drkellyfitmomof4#befit_success
Befit Success

Moms got this! 💪🏻✨by @drkellyfitmomof4#befit_success

💬 1Normal

Been gone for quite some time but glad to be back . Gain some weight but time to let my muscles feed on it. Never give up , it's all over the moment you give up. Proof them wrong💯🙏.
Fitness Aesthetics Motivation

Been gone for quite some time but glad to be back . Gain some weight but time to let my muscles feed on it. Never give up , it's all over the moment you give up. Proof them wrong💯🙏.

💬 1Normal
At Planet Fitness

Awesome event CCB5 with my brothers from @royalbarzz 💪
Tom De Visser

Awesome event CCB5 with my brothers from @royalbarzz 💪

💬 1Normal
At Ospel

Enjoying my "rest" period before winter training kicks off again 
#gym #workout #strong
Marco Pons

Enjoying my "rest" period before winter training kicks off again
#gym #workout #strong

💬 1X-Pro II

😁😁😁BREAKAST FOR WINNERS.😁😁😁💙💜 granola, coconut flakes, cacao nibs, goji berries, dried cranberries resting on top of #acai smoothie made up of banana, spinach and almond milk. Sooo delish!! 😊😉
Stephanie

😁😁😁BREAKAST FOR WINNERS.😁😁😁💙💜 granola, coconut flakes, cacao nibs, goji berries, dried cranberries resting on top of #acai smoothie made up of banana, spinach and almond milk. Sooo delish!! 😊😉

💬 1Gingham

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