#personaltraining

images and videos

Look at that little guy watching his mama work hard πŸ’ͺπŸ’ͺπŸ’ͺ this client is setting such a good example for her little one!! #rolemodel #healthyhabbits #happybaby #rockvillecentre #longislandfitness #longislandkids #personaltraining
Mommy Moves

Look at that little guy watching his mama work hard πŸ’ͺπŸ’ͺπŸ’ͺ this client is setting such a good example for her little one!! #rolemodel #healthyhabbits #happybaby #rockvillecentre #longislandfitness #longislandkids #personaltraining

πŸ’¬ 0Normal

Leg Day done βœ”οΈπŸ‹πŸ»
Don’t quit, DO IT❗️ Nun noch 1 Personaltraining und dann geht’s heute was frΓΌher in den Feierabend. Habt noch  einen schΓΆnen Abend πŸ˜˜πŸ˜‰ #workout #workoutdone #legday #train #hard #focus #fitfam #instafit #instagood #instaselfie #barbozasport #cap #derpfeiffer #personaltrainer #personaltraining #koblenz #neuwied #westerwald #kΓΆln #bonn #frankfurt
Daniel Pfeiffer

Leg Day done βœ”οΈπŸ‹πŸ»
Don’t quit, DO IT❗️ Nun noch 1 Personaltraining und dann geht’s heute was frΓΌher in den Feierabend. Habt noch einen schΓΆnen Abend πŸ˜˜πŸ˜‰ #workout #workoutdone #legday #train #hard #focus #fitfam #instafit #instagood #instaselfie #barbozasport #cap #derpfeiffer #personaltrainer #personaltraining #koblenz #neuwied #westerwald #kΓΆln #bonn #frankfurt

πŸ’¬ 0Gingham

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!
Keningau MMA

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!

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TWO WEEK TRANSFORMATION πŸ”₯ and messages from clients like this 😩❀️ ...'Hi bbz. Thanks so much for sending me your bikini body plan. Ive got two small kids and every day i felt exhausted and struggled so much to get out of bed early in the morning with them. I definitely wasnt eating properly and felt really low.  Since i have followed your plan i've felt like a new person. Its only been two weeks so far but i have so much energy and mornings are easy now! Its genuinely changed my life for the better. I cant belive how much i can eat and am seeing the results already. Im finding the plan so easy to follow. I cant get to the gym with having the wee ones and my husband being away but i have been doing my own workouts in the house which i always thought i was too tired to do before. Heres my results after only two weeks! Xx' #ilovemyjob #personaltrainer #personaltraining #weightlosstransformation #weightloss #weightlossjourney #fitmom #fitmama #mealprep #mealprep #dieting #dietplan #eatwell #eatclean #eatforabs #bikinibody #bikinifitness #strongissexy #caloriecounting #balancednotclean #flexibledieting #bodypositive #empoweringwomen #healthylife #healthychoices #healthymind
_bodybybeth

TWO WEEK TRANSFORMATION πŸ”₯ and messages from clients like this 😩❀️ ...'Hi bbz. Thanks so much for sending me your bikini body plan. Ive got two small kids and every day i felt exhausted and struggled so much to get out of bed early in the morning with them. I definitely wasnt eating properly and felt really low. Since i have followed your plan i've felt like a new person. Its only been two weeks so far but i have so much energy and mornings are easy now! Its genuinely changed my life for the better. I cant belive how much i can eat and am seeing the results already. Im finding the plan so easy to follow. I cant get to the gym with having the wee ones and my husband being away but i have been doing my own workouts in the house which i always thought i was too tired to do before. Heres my results after only two weeks! Xx' #ilovemyjob #personaltrainer #personaltraining #weightlosstransformation #weightloss #weightlossjourney #fitmom #fitmama #mealprep #mealprep #dieting #dietplan #eatwell #eatclean #eatforabs #bikinibody #bikinifitness #strongissexy #caloriecounting #balancednotclean #flexibledieting #bodypositive #empoweringwomen #healthylife #healthychoices #healthymind

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Get back in a healthy routine! Our 4 Week Turnaround is the perfect way to do just that. The sign up link is in our bio
Xcel Precision Training

Get back in a healthy routine! Our 4 Week Turnaround is the perfect way to do just that. The sign up link is in our bio

πŸ’¬ 1Normal
At Powerhouse Fitness Center of Whippany NJ

Throwback Thursday!

Shape Shifters heeft twee nieuwe stagiaires aangenomen die het hele schooljaar bij Shape Shifters komen stagelopen. Binnenkort komt er op de site een blog over deze stagiaires waarin ze zich gaan voorstellen!

Stay tuned!

Ben jij benieuwd wat Shape Shifters voor jou kan betekenen? Kijk op www.shapeshiftersarnhem.nl of stuur ons een PB!
shape shifters

Throwback Thursday!

Shape Shifters heeft twee nieuwe stagiaires aangenomen die het hele schooljaar bij Shape Shifters komen stagelopen. Binnenkort komt er op de site een blog over deze stagiaires waarin ze zich gaan voorstellen!

Stay tuned!

Ben jij benieuwd wat Shape Shifters voor jou kan betekenen? Kijk op www.shapeshiftersarnhem.nl of stuur ons een PB!

πŸ’¬ 1Normal
At Shape Shifters Arnhem

No excuses, better you will be achieved! PMPT #gym #motivation #motivationalquotes #personaltrainer #personaltraining #training #noexcuses
Paul Murphy

No excuses, better you will be achieved! PMPT #gym #motivation #motivationalquotes #personaltrainer #personaltraining #training #noexcuses

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You know you're working hard when your socks look like this πŸ‘πŸ»πŸ’ͺπŸ»πŸ˜‚
Hear.morgan.rorer

You know you're working hard when your socks look like this πŸ‘πŸ»πŸ’ͺπŸ»πŸ˜‚

πŸ’¬ 1Normal
At Real Results Fitness Boot Camp - Crystal Lake

Today is a "fat and flat" day, Log book numbers are just being maintained, managed to eek an extra rep out of my dumbell press but everything else is on strength maintenance and felt like a struggle, yesterday was a hero day training wise on very low carbs so was almost expecting to be a bit meh for this one, Feeling beat up and annoyed at the slight drop off in performance but that's part and parcel of dieting so I'm trusting in the process and rolling with the punches, the upside is I posed in boardies for the first time this prep today and despite feeling fat and flat I feel I actually looked quite good so there are upsides to every crappy day πŸ˜‰ #Prep #fatandflat #diet #vaghelagains #ukbff #mensphysique #bodybuildng #Victoria #PersonalTraining #OnlineTraining #VPT #gymboxvictoria
🐺JP

Today is a "fat and flat" day, Log book numbers are just being maintained, managed to eek an extra rep out of my dumbell press but everything else is on strength maintenance and felt like a struggle, yesterday was a hero day training wise on very low carbs so was almost expecting to be a bit meh for this one, Feeling beat up and annoyed at the slight drop off in performance but that's part and parcel of dieting so I'm trusting in the process and rolling with the punches, the upside is I posed in boardies for the first time this prep today and despite feeling fat and flat I feel I actually looked quite good so there are upsides to every crappy day πŸ˜‰ #Prep #fatandflat #diet #vaghelagains #ukbff #mensphysique #bodybuildng #Victoria #PersonalTraining #OnlineTraining #VPT #gymboxvictoria

πŸ’¬ 0X-Pro II
At Gymbox

Progress won't happen overnight but you have to track every small step you make too keep you motivated. Progress can be slow or small but as long as you see and feel improvement trust me you will stay in the course! Those abs won't appear by magic!! Are you doing your diet??? I'm setting up new workout programs and taking new clients. Hope you are ready for some real work. WHO'S IN? Tag 2 friends!.
.
Ps: my stomach is red due of @shrinktoning thermogenic effect. It doesn't hurt 😝 it just helps to accelerate the micro circulation in the deeper tissues!!
Linda Durbesson Fit Coach

Progress won't happen overnight but you have to track every small step you make too keep you motivated. Progress can be slow or small but as long as you see and feel improvement trust me you will stay in the course! Those abs won't appear by magic!! Are you doing your diet??? I'm setting up new workout programs and taking new clients. Hope you are ready for some real work. WHO'S IN? Tag 2 friends!.
.
Ps: my stomach is red due of @shrinktoning thermogenic effect. It doesn't hurt 😝 it just helps to accelerate the micro circulation in the deeper tissues!!

πŸ’¬ 41Normal

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!
Keningau MMA

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!

πŸ’¬ 0Normal

HE CAN GET YOU WHERE U NEED TO BE! πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½... DA BEST PERSONAL TRAINER THAT I KNOW! @super_sully6 @super_sully6 @super_sully6 ...................
#swole #gym #workoutmotivation #personaltrainer #gymlife #fitness #fitnessmotivation #WORKOUT #wshh #model #worldstar #strong #thankful #viral #gymmotivation #album #workoutflow #grind #promo #advertising #marketing #blessed  #rapper #rappers #wshhfitness #dankmeme #personaltraining #gymlifestyle
DJCOE

HE CAN GET YOU WHERE U NEED TO BE! πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½... DA BEST PERSONAL TRAINER THAT I KNOW! @super_sully6 @super_sully6 @super_sully6 ...................
#swole #gym #workoutmotivation #personaltrainer #gymlife #fitness #fitnessmotivation #WORKOUT #wshh #model #worldstar #strong #thankful #viral #gymmotivation #album #workoutflow #grind #promo #advertising #marketing #blessed #rapper #rappers #wshhfitness #dankmeme #personaltraining #gymlifestyle

πŸ’¬ 0Normal

5 plate beltless PR @ 165
-
Every single day I'm trying to become the best version of myself, and that is the only thing that truly matters. I have been chasing something totally different these past few months. I didn't come here to lift weights, I came here for an UPGRADE... Ask yourself for it, and the universe will give it to you πŸ‘ Always remember that staying positive is the key to a balanced life; radiate positivity in every moment, and eventually there will be a snowball effect set in stone. Thanks @carolineacoca for recording! #positivity #positivevibes #lawofattraction #74kg #ipf #cpu #weightlifter #powerlifter #deadlift #pr #RoadTo550 #fitness #personaltraining #strength #spirituality
wesleylankinen

5 plate beltless PR @ 165
-
Every single day I'm trying to become the best version of myself, and that is the only thing that truly matters. I have been chasing something totally different these past few months. I didn't come here to lift weights, I came here for an UPGRADE... Ask yourself for it, and the universe will give it to you πŸ‘ Always remember that staying positive is the key to a balanced life; radiate positivity in every moment, and eventually there will be a snowball effect set in stone. Thanks @carolineacoca for recording! #positivity #positivevibes #lawofattraction #74kg #ipf #cpu #weightlifter #powerlifter #deadlift #pr #RoadTo550 #fitness #personaltraining #strength #spirituality

πŸ’¬ 1Slumber
At Monster Gym

HE CAN GET YOU WHERE U NEED TO BE! πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½... DA BEST PERSONAL TRAINER THAT I KNOW! @super_sully6 @super_sully6 @super_sully6 ...................
#swole #gym #workoutmotivation #personaltrainer #gymlife #fitness #fitnessmotivation #WORKOUT #wshh #model #worldstar #strong #thankful #viral #gymmotivation #album #workoutflow #grind #promo #advertising #marketing #blessed  #rapper #rappers #wshhfitness #dankmeme #personaltraining #gymlifestyle
DJCOE

HE CAN GET YOU WHERE U NEED TO BE! πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½πŸ‹πŸ½... DA BEST PERSONAL TRAINER THAT I KNOW! @super_sully6 @super_sully6 @super_sully6 ...................
#swole #gym #workoutmotivation #personaltrainer #gymlife #fitness #fitnessmotivation #WORKOUT #wshh #model #worldstar #strong #thankful #viral #gymmotivation #album #workoutflow #grind #promo #advertising #marketing #blessed #rapper #rappers #wshhfitness #dankmeme #personaltraining #gymlifestyle

πŸ’¬ 0Normal

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!
Keningau MMA

www.wasap.my/60165096887

Thursday, crosstraining fitness, 6pm

Pm for more details πŸ“² 016-5096887 🏒Lot 41, 1st Floor, Datun Commercial,
Jalan Masak 89008 Keningau Sabah.

Facebook page : Keningau MMA

Any inquiries call/whatsapp πŸ“² +60165096887

#KeningauMixedMartialArts #KMMA #Muaythai #BJJ #MMA #Keningau #KickBoxing #Boxing #WeightLoss #Healthy #Fit #SelfDefense #KotaKinabalu #Sabah #Borneo #BLL #Malaysia #KeningauMMA #CrossTraining #MMA #GYM #LUTALIVRE #Bjj #FITNESS #PERSONALTRAINING #PT #KMMAFIGHTTEAM #KENINGAU #BLLAPU #MUAYTHAISABAH
πŸ™πŸ™πŸ™ OSSS!!!

πŸ’¬ 0Normal

Well I’m stuck in my lovely traffic to PHX all singing & dancing & my cell went off... I looked down & I said what the heck is that? hahahaha, I finally saw some cuts in my quads ,well made my commute happier πŸ˜‚ those killer legs without 2x a week starting to pay off! πŸ’™ Long way to go, but everything has a beginningπŸ’šπŸ’œ #lafitness #eosfitness #egokiller #fitnessjourney #fitnessaddicted #backworkout #healthylifestyle#beachbody #goals#lifestyle#latina #igfit#gym#personaltrainer #workout #killerbody #bodybuildingmotivation #bodytransformation #personaltraining #progress #beastmode #physiquegoals #physique #womensphysique #womensstyle#cardio #thursdaymotivation #thursday #back #backworkout #thursdaytraining #
NPC National Physique

Well I’m stuck in my lovely traffic to PHX all singing & dancing & my cell went off... I looked down & I said what the heck is that? hahahaha, I finally saw some cuts in my quads ,well made my commute happier πŸ˜‚ those killer legs without 2x a week starting to pay off! πŸ’™ Long way to go, but everything has a beginningπŸ’šπŸ’œ #lafitness #eosfitness #egokiller #fitnessjourney #fitnessaddicted #backworkout #healthylifestyle#beachbody #goals#lifestyle#latina #igfit#gym#personaltrainer #workout #killerbody #bodybuildingmotivation #bodytransformation #personaltraining #progress #beastmode #physiquegoals #physique #womensphysique #womensstyle#cardio #thursdaymotivation #thursday #back #backworkout #thursdaytraining #

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At EOS Fitness

S&C workout from yesterday @fitstudios 
Pt.1 shoulders and arms πŸ’ͺπŸΌπŸ’― Arms : 21's , dip countdown ( 30 , 20 , 10 ) 3 super sets βž–βž–βž–βž–βž–βž–βž–βž–βž– Shoulder extension ( 10 each arm ) 
Clean & press ( 10 each arm )
3 super sets βž–βž–βž–βž–βž–βž–βž–βž–βž– #WeightTraining #Supersets #Lifting #StrengthAndConditioning #BodyWeightTraining #TeamGrants #TeamTooStrong #ATeam #Boxing #BoxingLife #BoxingHype #FightGame #FightLife #TorontoBoxing #BoxFit #TorontoBoxFit #TorontoFighters #TorontoGyms #TorontoFitness #Toronto #The6ix #6Side #416 #YYZ #Fitspo #FitFam #FitnessMotivation #GymLife #PersonalTraining #PersonalTrainingToronto
Steve

S&C workout from yesterday @fitstudios
Pt.1 shoulders and arms πŸ’ͺπŸΌπŸ’― Arms : 21's , dip countdown ( 30 , 20 , 10 ) 3 super sets βž–βž–βž–βž–βž–βž–βž–βž–βž– Shoulder extension ( 10 each arm )
Clean & press ( 10 each arm )
3 super sets βž–βž–βž–βž–βž–βž–βž–βž–βž– #WeightTraining #Supersets #Lifting #StrengthAndConditioning #BodyWeightTraining #TeamGrants #TeamTooStrong #ATeam #Boxing #BoxingLife #BoxingHype #FightGame #FightLife #TorontoBoxing #BoxFit #TorontoBoxFit #TorontoFighters #TorontoGyms #TorontoFitness #Toronto #The6ix #6Side #416 #YYZ #Fitspo #FitFam #FitnessMotivation #GymLife #PersonalTraining #PersonalTrainingToronto

πŸ’¬ 0Normal
At FitStudios Health and Wellness Center

MMA Conditioning Class
Never easy but always fun!
Anastasia Ly

MMA Conditioning Class
Never easy but always fun!

πŸ’¬ 1Normal
At Hong Kong

A lot of clients ask me, "Eric, how do I shrug without getting a cramp in my neck?". Well! Assuming the weight is just right, make sure that your chin is down and your neck is soft. Don't thrust it forward or cock it back. Let it naturally move where it needs to! Your traps are muscles across the top of your back - focus on them, not your neck! Give it a shot, and let me know how it goes! #intelligenttraining #alwaystry #goingandgrowing #guyswholift #fit #fitness #fitfam #fitlife #fitspo #gym #gymlife #motivation #inspiration #yoga #yogalife #bodybuilding #bodybuilder #physique #athlete #florida #growth #gains #shredded #aesthetic #personaltraining #onlinecoach #fitnessaddict #fitnessfreak #gymrat #coach
Eric Sarra, CPT

A lot of clients ask me, "Eric, how do I shrug without getting a cramp in my neck?". Well! Assuming the weight is just right, make sure that your chin is down and your neck is soft. Don't thrust it forward or cock it back. Let it naturally move where it needs to! Your traps are muscles across the top of your back - focus on them, not your neck! Give it a shot, and let me know how it goes! #intelligenttraining #alwaystry #goingandgrowing #guyswholift #fit #fitness #fitfam #fitlife #fitspo #gym #gymlife #motivation #inspiration #yoga #yogalife #bodybuilding #bodybuilder #physique #athlete #florida #growth #gains #shredded #aesthetic #personaltraining #onlinecoach #fitnessaddict #fitnessfreak #gymrat #coach

πŸ’¬ 0Lark
At Anytime Fitness Clearwater (S Highland)

#TBT to our Showdown for @humanoptions! Team Inspired representin' the multi-rig! @brandonmoody is going to kill his first @spartanrace AND #ultrabeast in Tahoe next weekend!
Fitness On Fire

#TBT to our Showdown for @humanoptions! Team Inspired representin' the multi-rig! @brandonmoody is going to kill his first @spartanrace AND #ultrabeast in Tahoe next weekend!

πŸ’¬ 1Normal
At Fitness On Fire

Recess for Teachers star @holyoakt kicking ass and taking names last night during our workout dedicated to Heather's birthday!! #elevate #movewell #moveoften #functionaltraining #fitness #henderson #personaltraining #progress πŸ’ͺ🏽
Marissa

Recess for Teachers star @holyoakt kicking ass and taking names last night during our workout dedicated to Heather's birthday!! #elevate #movewell #moveoften #functionaltraining #fitness #henderson #personaltraining #progress πŸ’ͺ🏽

πŸ’¬ 0Clarendon
At Anthem Fitness

Well done 09:30am Thursday Campersβ €
β €
Great turnout for our first Thursday 09:30 Bootcamp and the 7 of you killed it!πŸ’ͺπŸ‘ŠπŸΌβ €
β €
Great to have two new faces along too!πŸ˜ŠπŸ˜ƒβ €
β €
#fit #fitfam #fitness #fitnesstips #health #happy #kof #kingoffitness #kob #kingofbootcamps #koftips #kobtips #bishopsstortford #pt #personaltrainer #personaltraining #bootcamps #outdoorbootcamps #physicalfitness #achieve #goals
King of Fitness

Well done 09:30am Thursday Campersβ €
β €
Great turnout for our first Thursday 09:30 Bootcamp and the 7 of you killed it!πŸ’ͺπŸ‘ŠπŸΌβ €
β €
Great to have two new faces along too!πŸ˜ŠπŸ˜ƒβ €
β €
#fit #fitfam #fitness #fitnesstips #health #happy #kof #kingoffitness #kob #kingofbootcamps #koftips #kobtips #bishopsstortford #pt #personaltrainer #personaltraining #bootcamps #outdoorbootcamps #physicalfitness #achieve #goals

πŸ’¬ 0Normal
At King of Bootcamps

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