#protein

images and videos

I didn't want to go heavy on the carbs tonight because I was having garlic bread so I avoided the pasta and went protein heavy.

I went with chow mein chicken alfredo, chicken caesar salad and garlic bread with cheese 
#protein #caesarsalad #chicken #bellpeppers #garlic #alfredo #garlicbread #mushrooms #chowmein #alfredo #cheese #salad #lettuce #dinner #menwhoplate #menwhocook #madebyyourstruly
Jason Esler

I didn't want to go heavy on the carbs tonight because I was having garlic bread so I avoided the pasta and went protein heavy.

I went with chow mein chicken alfredo, chicken caesar salad and garlic bread with cheese
#protein #caesarsalad #chicken #bellpeppers #garlic #alfredo #garlicbread #mushrooms #chowmein #alfredo #cheese #salad #lettuce #dinner #menwhoplate #menwhocook #madebyyourstruly

💬 0Normal

Colorado Lamb get in mah belly. #foodie #coltandgray #lamb #meat #protein #dinner
Ian

Colorado Lamb get in mah belly. #foodie #coltandgray #lamb #meat #protein #dinner

💬 0Juno
At Colt & Gray

Stop holding yourself back. If you aren't happy make a change! Once she stopped rushing through life, she was amazed how much more life she had time for... 😘❤️
@fitcouple @befit @results 
#healthychoices #stayhealthy #eatclean #abs  #fitnesslifestyle #squats #gains #gains #fitcouple #fitfam #legs #protein #nutrition #supplements #shelift #workout #trainhard #everydanmlift #fitnessmotivation #fitnessgoals #girlsworkout #fitnesspageforall #muscles #shredded #fitnesscoach
FIT▪️HEALTH ▪️SUCCESS

Stop holding yourself back. If you aren't happy make a change! Once she stopped rushing through life, she was amazed how much more life she had time for... 😘❤️
@fitcouple @befit @results
#healthychoices #stayhealthy #eatclean #abs #fitnesslifestyle #squats #gains #gains #fitcouple #fitfam #legs #protein #nutrition #supplements #shelift #workout #trainhard #everydanmlift #fitnessmotivation #fitnessgoals #girlsworkout #fitnesspageforall #muscles #shredded #fitnesscoach

💬 0Inkwell

Unfortunately, the stuffed shells didn't turn out the way I hoped. I put too much basil and not enough salt and pepper so it was just too sweet. You live and learn. 🤷🏻‍♀️
nicole

Unfortunately, the stuffed shells didn't turn out the way I hoped. I put too much basil and not enough salt and pepper so it was just too sweet. You live and learn. 🤷🏻‍♀️

💬 1Normal

Terminando de hacer ejercicio en casita antes de dormir🙈☺️😜💪🏼👍🏼😏 ya por fin mi vientre marcándose, todo esfuerzo tiene su recompensa👊🏼
#chicafitness #nodiet #onlyexercises #protein #firstmonth
мι мєтα🎓

Terminando de hacer ejercicio en casita antes de dormir🙈☺️😜💪🏼👍🏼😏 ya por fin mi vientre marcándose, todo esfuerzo tiene su recompensa👊🏼
#chicafitness #nodiet #onlyexercises #protein #firstmonth

💬 0Normal

Prove them wrong  photo cred: @brandon_callea
Dragos Turea Fitness

Prove them wrong photo cred: @brandon_callea

💬 1Normal
At Sterling Heights, Michigan

Need some ideas for morning/afternoon snacks!!? I have been doing an exceptional amount of meal planning lately for clients online and onsite as one item on my list that is being loved more than ever is this little guy 🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞
Ezekiel bread (15g Carb, 0.5g Fat, 4g Protein)
1 slice= 80 calories 
Organic Avocado (8.5g Carb, 14.5g Fat, 2g Protein)
1/2 medium avocado= 161
Total Calorie Snack= 241 🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑 Garnish with 
Sliced tomato 🍅
Sliced cucumber 🥒
Sliced radish 🥗
Pink Himalayan Sea Salt & Black Pepper 🍽#food #mealprep #cleaneating #ketoish #veganish #fitness #snack #afternoon #seasalt #sodium #essentialmineral #ezekielbread #avocado #nutrition #fitfam #fitspo #macro #micro #keto #fat #essential #carbs #protein #ccf #camiecraggfitness
❤️☀️Camille Lyman✌️👨‍👩‍👦‍👦

Need some ideas for morning/afternoon snacks!!? I have been doing an exceptional amount of meal planning lately for clients online and onsite as one item on my list that is being loved more than ever is this little guy 🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞
Ezekiel bread (15g Carb, 0.5g Fat, 4g Protein)
1 slice= 80 calories
Organic Avocado (8.5g Carb, 14.5g Fat, 2g Protein)
1/2 medium avocado= 161
Total Calorie Snack= 241 🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑 Garnish with
Sliced tomato 🍅
Sliced cucumber 🥒
Sliced radish 🥗
Pink Himalayan Sea Salt & Black Pepper 🍽#food #mealprep #cleaneating #ketoish #veganish #fitness #snack #afternoon #seasalt #sodium #essentialmineral #ezekielbread #avocado #nutrition #fitfam #fitspo #macro #micro #keto #fat #essential #carbs #protein #ccf #camiecraggfitness

💬 0Normal

So excited before the workout earlier today! ☀️ CR7 -- Advanced Hydration and Fuel for your Active lifestyle! Vanilla almond protein bar 🤤
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#fitcouple #supplements #protein #workout #fitfam #fitnessjourney #california
FITNESS•NUTRITION•SUCCESS

So excited before the workout earlier today! ☀️ CR7 -- Advanced Hydration and Fuel for your Active lifestyle! Vanilla almond protein bar 🤤






#fitcouple #supplements #protein #workout #fitfam #fitnessjourney #california

💬 0Normal

Beautiful run tonight! I haven't done 10 miles in at least a year maybe 2. And I won't lie, it was hard, but the view was pristine. My @riseperformanceus Execute definitely motivated me to keep going! #nofilter #grandjunction #westslopebestslope #nationalmonument #colorado #RPExecutor #RisePerformance #everydamnday #instafit #work #muscles #happy #running #lean #strong #run #training #stronger #dedication #motivation #protein #preworkout #halfmarathon
CPS

Beautiful run tonight! I haven't done 10 miles in at least a year maybe 2. And I won't lie, it was hard, but the view was pristine. My @riseperformanceus Execute definitely motivated me to keep going! #nofilter #grandjunction #westslopebestslope #nationalmonument #colorado #RPExecutor #RisePerformance #everydamnday #instafit #work #muscles #happy #running #lean #strong #run #training #stronger #dedication #motivation #protein #preworkout #halfmarathon

💬 0Normal
At Grand Junction, Colorado

Still thinking about my brunch today❤️soo good!!
#herbalife #foodporn #yummy #brunch #protein
Vanessa 💋👑

Still thinking about my brunch today❤️soo good!!
#herbalife #foodporn #yummy #brunch #protein

💬 0Normal
At Brentwood, New York

ซุปร้อนๆมาแว้ว ซุปฟักทอง และ ซุปผักโขม จาก @veggiedivision 🍀ใยอาหารสูง
❤️อุดมไปด้วยวิตามิน
😊แคลอรี่ต่ำ
❌ไม่ใส่สารแต่งกลิ่น
❌ไม่ใส่สารกันบูดสารกันเสีย
👍🏼Dairy free
👍🏼Trans fat 0% 😍สอบถาม+สั่งซื้อ line📲@oleafsilom (มี@ด้วยนะคะ)
💭ช้อปปิ้งที่ร้าน👉🏻 มาสะดวก 🚝 btsศาลาแดง ถึงเลย!!
#oleafsilom #oleaforganicbar #oleaforganic #organic #natural 
#soymilk #protein #highprotein
#healthy #healthylife #healthyliving #healthylifestyle 
#healthyeating #healthyfood #eatclean
#leanliciousmenu #leanlicious #leanlicioushowto #healthybyleanlicious #eatcleangetlean
OLEAF ORGANIC สีลมซอย1🚆ศาลาแดง

ซุปร้อนๆมาแว้ว ซุปฟักทอง และ ซุปผักโขม จาก @veggiedivision 🍀ใยอาหารสูง
❤️อุดมไปด้วยวิตามิน
😊แคลอรี่ต่ำ
❌ไม่ใส่สารแต่งกลิ่น
❌ไม่ใส่สารกันบูดสารกันเสีย
👍🏼Dairy free
👍🏼Trans fat 0% 😍สอบถาม+สั่งซื้อ line📲@oleafsilom (มี@ด้วยนะคะ)
💭ช้อปปิ้งที่ร้าน👉🏻 มาสะดวก 🚝 btsศาลาแดง ถึงเลย!!
#oleafsilom #oleaforganicbar #oleaforganic #organic #natural
#soymilk #protein #highprotein
#healthy #healthylife #healthyliving #healthylifestyle
#healthyeating #healthyfood #eatclean
#leanliciousmenu #leanlicious #leanlicioushowto #healthybyleanlicious #eatcleangetlean

💬 0Normal
At Oleaf Organic silom

Yep!!! 🅱️🅾️🅾️♏️💣💣💣🤙🏻💪🏻👌🏻💯💯💯‼️💯💪🏻💯👍🏻💯👆🏻🔥🔥🔥 #noexcuses #gainz #dedication #birthday #squat #booty #physique #npc #protein #progress #carbs #glutes #pro #muscle #fitfam #fitness #healthy #heavy #love #socal #lifestyle #heart #happy #ocr #spartan #strong #core #instagram #makeithappen #smile
Michael

Yep!!! 🅱️🅾️🅾️♏️💣💣💣🤙🏻💪🏻👌🏻💯💯💯‼️💯💪🏻💯👍🏻💯👆🏻🔥🔥🔥 #noexcuses #gainz #dedication #birthday #squat #booty #physique #npc #protein #progress #carbs #glutes #pro #muscle #fitfam #fitness #healthy #heavy #love #socal #lifestyle #heart #happy #ocr #spartan #strong #core #instagram #makeithappen #smile

💬 0Clarendon

This is why I #mealprep! It's after 10PM, I have OLY and 2 clients in the AM and all I want to do is eat. But, I need to make sure I hit my nutrition goals, especially after doing triple workouts today. Give me all the protein & veggies!!
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#FitLife #CrossFit #PersonalTrainer #TrainingTuesday #OLY #ThreeADay #FitAF #CrossfitChick #EatClean #TrueToTheCore #Dedicated #Commitment #TIUPhilly #Macros #PerfectlyBalanced #Motivated #Driven #Goals #Protein #CleanEats #Nutrition #FitFam #Fitspo #NoExcuses
Emily 💪

This is why I #mealprep! It's after 10PM, I have OLY and 2 clients in the AM and all I want to do is eat. But, I need to make sure I hit my nutrition goals, especially after doing triple workouts today. Give me all the protein & veggies!!
.
#FitLife #CrossFit #PersonalTrainer #TrainingTuesday #OLY #ThreeADay #FitAF #CrossfitChick #EatClean #TrueToTheCore #Dedicated #Commitment #TIUPhilly #Macros #PerfectlyBalanced #Motivated #Driven #Goals #Protein #CleanEats #Nutrition #FitFam #Fitspo #NoExcuses

💬 0Normal

ໂປຣຕີນ....ເພີ່ມນໍ້າໜັກ...ເພີ່ມກ້າມເນື້ອ...ຊິກແພ໋ກ...ຈ່ອຍເທົ່າໃດກໍ່ເພີ່ມໄດ້ ພຽງບອກມາ ພວກເຮົາຈັດການໃຫ້💪💪
ຮັບຮ້ອງເຫັນຜົນພາຍໃນ 1 ຖົງ 💯% ລາຄາ 900 ບາດ/ຖົງ
ປະລິມານ 680 ກຼາມ
ກິນໄດ້ 17-20 ມື້ 🥇ກິນ ເຊົ້າ ສວຍ ແລ້ງ ຫຼື ກ່ອນນອນ
#ໂປຣ ແຖມເຊກເກີ້ 1 ອັນ  10 ຖົງທຳອິດເທົ່ານັ້ນ

ສອບຖາມ-ສັ່ງຊື້ໄດ້ທີ່👇👇
WhtsApp: 02056222568
ຫຼື ອິນບ໋ອກສອບຖາມໄດ້

#ເພີ່ມນໍ້າໜັກ #ອາຫານເສີມເພີ່ມນໍ້າໜັກ #ຫຸ້ນດີ #ຊິກແພ໋ກ #ກ້າມເນື້ອ #ມີກ້າມ #ເພີ່ມຄວາມອ້ວນ #ຮັກສາຫຸ້ນ #ຜູ້ຊາຍ #sexy #hotman #man #hot #ນໍ້າໜັກ #ມ່ວນກ້າມ #ຜິວພັນ #good #body #lovehotman #sexyman #ເພີ່ມ #ນໍ້າ #ໜັກ #ຮັກສາຫຸ້ນ #ແມ່ຍິງ #laos #hansome #cute #protein #ໂປຣຕີນເພີ່ມນໍ້າໜັກ
ສູດເພີ່ມນໍ້າໜັກ ເພີ່ມກ້າມເນື້ອ

ໂປຣຕີນ....ເພີ່ມນໍ້າໜັກ...ເພີ່ມກ້າມເນື້ອ...ຊິກແພ໋ກ...ຈ່ອຍເທົ່າໃດກໍ່ເພີ່ມໄດ້ ພຽງບອກມາ ພວກເຮົາຈັດການໃຫ້💪💪
ຮັບຮ້ອງເຫັນຜົນພາຍໃນ 1 ຖົງ 💯% ລາຄາ 900 ບາດ/ຖົງ
ປະລິມານ 680 ກຼາມ
ກິນໄດ້ 17-20 ມື້ 🥇ກິນ ເຊົ້າ ສວຍ ແລ້ງ ຫຼື ກ່ອນນອນ
#ໂປຣ ແຖມເຊກເກີ້ 1 ອັນ 10 ຖົງທຳອິດເທົ່ານັ້ນ

ສອບຖາມ-ສັ່ງຊື້ໄດ້ທີ່👇👇
WhtsApp: 02056222568
ຫຼື ອິນບ໋ອກສອບຖາມໄດ້

#ເພີ່ມນໍ້າໜັກ #ອາຫານເສີມເພີ່ມນໍ້າໜັກ #ຫຸ້ນດີ #ຊິກແພ໋ກ #ກ້າມເນື້ອ #ມີກ້າມ #ເພີ່ມຄວາມອ້ວນ #ຮັກສາຫຸ້ນ #ຜູ້ຊາຍ #sexy #hotman #man #hot #ນໍ້າໜັກ #ມ່ວນກ້າມ #ຜິວພັນ #good #body #lovehotman #sexyman #ເພີ່ມ #ນໍ້າ #ໜັກ #ຮັກສາຫຸ້ນ #ແມ່ຍິງ #laos #hansome #cute #protein #ໂປຣຕີນເພີ່ມນໍ້າໜັກ

💬 0Normal
At Luang Prabang Province

Good Morning! .
Bangun pagi dah ambik tak supplement?  Klu belum, Bio C Amway merupakan supplement terbaik utk menjaga kesihatan & kecantikan. Ambil satu tablet sehari selepas bangun tidur atau sebelum tidur 👸 Menjaga kesihatan tu salah satu kewajipan kita tau 😇
.
#iluvthetasteofgreenfruitsnvegetables
#wellness #fitness #sharingiscaring #protein #nutrilite100%organic #nutrition #supplements #healthy #supplement #vitamin #life #beauty #organic #natural #halalproducts #sihat #cantik #kesihatan #nutrilite #prevention #jomsihat #amwaypersonalshopper #freshfromfarm #kulitputih #glow
teenareena

Good Morning! .
Bangun pagi dah ambik tak supplement? Klu belum, Bio C Amway merupakan supplement terbaik utk menjaga kesihatan & kecantikan. Ambil satu tablet sehari selepas bangun tidur atau sebelum tidur 👸 Menjaga kesihatan tu salah satu kewajipan kita tau 😇
.
#iluvthetasteofgreenfruitsnvegetables
#wellness #fitness #sharingiscaring #protein #nutrilite100%organic #nutrition #supplements #healthy #supplement #vitamin #life #beauty #organic #natural #halalproducts #sihat #cantik #kesihatan #nutrilite #prevention #jomsihat #amwaypersonalshopper #freshfromfarm #kulitputih #glow

💬 0Normal

In the continuous battle of Steph vs Tofu..... we tied. The marinade definitely helped with flavor. But I wouldn't call myself a #tofumaster just yet. #bakedtofu #protein #vegetariandinner #marinade #eeeeeats
Stephanie Moncada

In the continuous battle of Steph vs Tofu..... we tied. The marinade definitely helped with flavor. But I wouldn't call myself a #tofumaster just yet. #bakedtofu #protein #vegetariandinner #marinade #eeeeeats

💬 0Normal

Kids will love this recipe 
Follow me @satisfyfood101 for more food videos!
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Tags:
#food #chicken #chickenstrips #cheese #cheesits #yummy #satisfy #satisfying #vegetables #protein #healthy #cute #kidfriendly
satisfyfood101

Kids will love this recipe
Follow me @satisfyfood101 for more food videos!
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Tags:
#food #chicken #chickenstrips #cheese #cheesits #yummy #satisfy #satisfying #vegetables #protein #healthy #cute #kidfriendly

💬 0Normal

I asked my host farmer about the carrots that were casually around some other plants... he forgot he planted them.  Cheers to this wwoof adventure coming to an end and to cross-cross carrots 🙅🏼
Annie 🙃🍓🥑

I asked my host farmer about the carrots that were casually around some other plants... he forgot he planted them. Cheers to this wwoof adventure coming to an end and to cross-cross carrots 🙅🏼

💬 2Normal

🇧🇷 Português nos comentários 🇧🇷
⠀
DAY 3 OF 30
⠀
Today I will share with you some of the basics of my new routine. Please remember this was based on my personal preferences and goals so it may not suits yours! 
My meal plan consists of breakfast - morning snack - lunch - arvo snack - dinner.
⠀
Every morning, as soon as I wake up, I drink warm water with juice of half a lime. It has been known to improve digestion, reduce heartburn and balance the pH level of our blood. It makes a difference throughout the day.
⠀
I am never hungry in the morning, therefore, I only have a "pre-workout drink". Since I don't like coffee (I know, I know.. judge me!) I drink a cup of green tea with 1 tsp coconut oil and cinnamon on top. After my workout I have breakfast and from that point I have a meal every 3 hours.
⠀
For instance, this was lunch yesterday. Super simple and colourful dish with sweet & savoury ingredients, which in my opinion makes the best combination! I had 4 Tbsp sweet potato mash, 4 Tbsp mushroom stroganoff, 5 pen fried asparagus and a salad (kale, spinach, cucumber, tomato and seeds).
⠀
Sometimes it is hard to keep your eating habits on track, however, I truly believe that after some time it will turn out more natural than you imagine. It will transform you and become part of you!
⠀
Many call this a diet, I rather call this a LIFESTYLE.
⠀
#healthy #lunch #protein #instafit #healthyfood #food #fit #fastfashlon #vegano #saude #vegetarian #healthyeating #yummy #getinmybelly #lifestyle #motivation #healthyliving #fitspiration #nutrition #vegan #weightlossjourney #eatclean #veganfood #delicious #homemade #clubehealtylife #alimentacaosaudavel #healthychoices #cleaneating #veganfoodshare
Thali's Fitness Journey

🇧🇷 Português nos comentários 🇧🇷

DAY 3 OF 30

Today I will share with you some of the basics of my new routine. Please remember this was based on my personal preferences and goals so it may not suits yours!
My meal plan consists of breakfast - morning snack - lunch - arvo snack - dinner.

Every morning, as soon as I wake up, I drink warm water with juice of half a lime. It has been known to improve digestion, reduce heartburn and balance the pH level of our blood. It makes a difference throughout the day.

I am never hungry in the morning, therefore, I only have a "pre-workout drink". Since I don't like coffee (I know, I know.. judge me!) I drink a cup of green tea with 1 tsp coconut oil and cinnamon on top. After my workout I have breakfast and from that point I have a meal every 3 hours.

For instance, this was lunch yesterday. Super simple and colourful dish with sweet & savoury ingredients, which in my opinion makes the best combination! I had 4 Tbsp sweet potato mash, 4 Tbsp mushroom stroganoff, 5 pen fried asparagus and a salad (kale, spinach, cucumber, tomato and seeds).

Sometimes it is hard to keep your eating habits on track, however, I truly believe that after some time it will turn out more natural than you imagine. It will transform you and become part of you!

Many call this a diet, I rather call this a LIFESTYLE.

#healthy #lunch #protein #instafit #healthyfood #food #fit #fastfashlon #vegano #saude #vegetarian #healthyeating #yummy #getinmybelly #lifestyle #motivation #healthyliving #fitspiration #nutrition #vegan #weightlossjourney #eatclean #veganfood #delicious #homemade #clubehealtylife #alimentacaosaudavel #healthychoices #cleaneating #veganfoodshare

💬 1Normal
At Biloela, Queensland

As good as lunch gets with tonsillitis. Thanks for the much-needed nutrition @cocoblisscollective ! #liquidlunch #paedsnurselife #wellness #protein
Alyce Callaghan

As good as lunch gets with tonsillitis. Thanks for the much-needed nutrition @cocoblisscollective ! #liquidlunch #paedsnurselife #wellness #protein

💬 0Reyes
At Coco Bliss Chermside

Like your breakfast, snack or on-the-go-meal with #tasty and #nutritious #protein #nutties™ from TPW™, presented to you by your favourite and trusted brand #TheRealProtein™️. These small balls of protein are best in taste and full of #nutritions, with 10gm of #protein, these are rich in #healthyfats. #fit #fitness #healthyfood #healthyfoods #gymfood #workout #workoutfood #proteinindia #moreprotein
The Real Protein

Like your breakfast, snack or on-the-go-meal with #tasty and #nutritious #protein #nutties™ from TPW™, presented to you by your favourite and trusted brand #TheRealProtein™️. These small balls of protein are best in taste and full of #nutritions, with 10gm of #protein, these are rich in #healthyfats. #fit #fitness #healthyfood #healthyfoods #gymfood #workout #workoutfood #proteinindia #moreprotein

💬 0Ludwig

"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weights." -Ronnie Coleman
Edwin Garcia

"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weights." -Ronnie Coleman

💬 2Normal

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