#runner

images and videos

Ready for the windy half marathon tomorrow, decided to go with the feather weight Altras over the Hoka. #vegan #runner
John

Ready for the windy half marathon tomorrow, decided to go with the feather weight Altras over the Hoka. #vegan #runner

💬 0Clarendon

Three stripes life

Grab a FREE adidas keychain today. Check our profile to get yours today. Available worldwide while stocks lasts.  #yeezy #yeezyboost350 #adidas #pirateblack #turtledove #ultraboost #runner #adidasnmd #nmd #hypebeast #yeezyboost750 #yeezy2 #nmdr1 #nmds #adidassuperstar #kickstagram #sneakerhead #igsneakers #shoegame #kicks #kicksonfire  #cute  #instagood #threestripes
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More 700 More Life #MafiaSZN
#solecollector #soleonfire #adidasoftheday #sneakerporn #nicekicks
Sneakers Key Chains Club

Three stripes life

Grab a FREE adidas keychain today. Check our profile to get yours today. Available worldwide while stocks lasts. #yeezy #yeezyboost350 #adidas #pirateblack #turtledove #ultraboost #runner #adidasnmd #nmd #hypebeast #yeezyboost750 #yeezy2 #nmdr1 #nmds #adidassuperstar #kickstagram #sneakerhead #igsneakers #shoegame #kicks #kicksonfire #cute #instagood #threestripes
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More 700 More Life #MafiaSZN
#solecollector #soleonfire #adidasoftheday #sneakerporn #nicekicks

💬 0Normal

Sometimes you fail. Yesterday, my 4min intervals went out the window. During the second of my legs felt like jelly and my breathing hit the ceiling making it hard for me to even keep a 4:30 pace. So I stopped and started doing 300m intervals instead which didn't work either. So I stopped again, dragged my feet home and did my strength session. 😴
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Not really sure what happened. On Wednesday my tempo run was perfect,  I felt strong and kept a good running form all throughout the run. But sometimes you're just not in it. And yesterday was one of a few times this year that it just didn't work. Just learn and adapt! 💪
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So, if your long intervals feels blah, do shorter ones. There's no use forcing yourself through long intervals of you're not even close of hitting your target pace. 🌞
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Tomorrow I'm doing a long run with 4x1k @BMP in it and Sunday I'm back for more tempo.
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Happy Friday folks! 😀🌿🌞
Christer | 🌱PusherLifestyle

Sometimes you fail. Yesterday, my 4min intervals went out the window. During the second of my legs felt like jelly and my breathing hit the ceiling making it hard for me to even keep a 4:30 pace. So I stopped and started doing 300m intervals instead which didn't work either. So I stopped again, dragged my feet home and did my strength session. 😴
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Not really sure what happened. On Wednesday my tempo run was perfect, I felt strong and kept a good running form all throughout the run. But sometimes you're just not in it. And yesterday was one of a few times this year that it just didn't work. Just learn and adapt! 💪
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So, if your long intervals feels blah, do shorter ones. There's no use forcing yourself through long intervals of you're not even close of hitting your target pace. 🌞
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Tomorrow I'm doing a long run with 4x1k @BMP in it and Sunday I'm back for more tempo.
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Happy Friday folks! 😀🌿🌞

💬 1Clarendon

Photo of the Day: Panorama
📷 @paja_pischek
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Sdílejte své #GoPro fotky a videa s označením @gohd.cz. Nejlepší příspěvky budeme sdílet a zapojí se do soutěže Hero of the Month s cenami od GoPro!
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#GoProTravel #traveling #travel #travelingram #instatravel #trip #photooftheday #instatraveling #mytravelgram #travelgram #igtravel #mountain #mountains #trailrunning #trailrun #runcz #runner #run #running #runningscenery
GOHD.cz

Photo of the Day: Panorama
📷 @paja_pischek
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Sdílejte své #GoPro fotky a videa s označením @gohd.cz. Nejlepší příspěvky budeme sdílet a zapojí se do soutěže Hero of the Month s cenami od GoPro!
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#GoProTravel #traveling #travel #travelingram #instatravel #trip #photooftheday #instatraveling #mytravelgram #travelgram #igtravel #mountain #mountains #trailrunning #trailrun #runcz #runner #run #running #runningscenery

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After multiple days filled with delicious treats from my 21st, my body was craving absolutely nothing but a plate of veggies for a late dinner.  This hit the spot! I love my one pan roasted vegetables! Roasted at 425 for 30 mins.
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Roasted bell peppers🌶, red onion, brussels sprouts, and zucchini🥒 all dipped in my homemade hummus💯.
Emma Abrahamson

After multiple days filled with delicious treats from my 21st, my body was craving absolutely nothing but a plate of veggies for a late dinner. This hit the spot! I love my one pan roasted vegetables! Roasted at 425 for 30 mins.

Roasted bell peppers🌶, red onion, brussels sprouts, and zucchini🥒 all dipped in my homemade hummus💯.

💬 1Normal

A 10 días de mi 1/2 maratón, estoy haciendo todo lo posible para recuperar el buen funcionamiento de mi pierna 😪 #caminoalmedio🏃 #mylifeasrunnergirl #electrodos #terapia #doctor #run #runner
Emm.Lovely

A 10 días de mi 1/2 maratón, estoy haciendo todo lo posible para recuperar el buen funcionamiento de mi pierna 😪 #caminoalmedio🏃 #mylifeasrunnergirl #electrodos #terapia #doctor #run #runner

💬 0Clarendon

Tonight's dinner and tomorrow's lunch ... bratwurst! Yum! ————————————————————
#ketoshua #fitness #wellness #health #running #runnerslife #runner #run #weightloss #weightlossjourney #hashimotos #bratwurst #ketodinner #ketolunch #sausage #peppers #hashimotoswarrior #thyroid #hypothyroidism #workout #wod #instarunner #run4fun #runningcommunity #keto #ketodiet #ketonics #ketorunner
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@ketoshua @josherwalla @joshruns180
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Follow my blog at www.phatjosh.com
KETOshua Snow Hansen

Tonight's dinner and tomorrow's lunch ... bratwurst! Yum! ————————————————————
#ketoshua #fitness #wellness #health #running #runnerslife #runner #run #weightloss #weightlossjourney #hashimotos #bratwurst #ketodinner #ketolunch #sausage #peppers #hashimotoswarrior #thyroid #hypothyroidism #workout #wod #instarunner #run4fun #runningcommunity #keto #ketodiet #ketonics #ketorunner
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@ketoshua @josherwalla @joshruns180
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Follow my blog at www.phatjosh.com

💬 0Normal

I'm officially registered for my 2nd marathon!! I've been wanting to run the BMO marathon for years and I am so happy! Lots of training to get that sub 4:00
@bmovanmarathon
#monitorthebeat#altra#inspiringwomenrunners#brooks#garmin#marathoner#pb#obesetobeast#fattofit#endurance#rungirl#womensrunningcommunity#runlikeagirl #chasingdreams#bostondream#runner#yvr#vancouvermarathon#bmo#bmomarathon#2018
Pepper

I'm officially registered for my 2nd marathon!! I've been wanting to run the BMO marathon for years and I am so happy! Lots of training to get that sub 4:00
@bmovanmarathon
#monitorthebeat#altra#inspiringwomenrunners#brooks#garmin#marathoner#pb#obesetobeast#fattofit#endurance#rungirl#womensrunningcommunity#runlikeagirl #chasingdreams#bostondream#runner#yvr#vancouvermarathon#bmo#bmomarathon#2018

💬 0Clarendon

Seguimos entrenando duro en silencio , del pasado , experiencia , aprender de los errores y mirar siempre hacia el futuro.
#runnig #runner #run #trailrunnig #trail #bike #swim #triathlon #instaruner #instatrain #instatrail #rendirsenoesunaopción .
GIL

Seguimos entrenando duro en silencio , del pasado , experiencia , aprender de los errores y mirar siempre hacia el futuro.
#runnig #runner #run #trailrunnig #trail #bike #swim #triathlon #instaruner #instatrain #instatrail #rendirsenoesunaopción .

💬 0Normal

Our attitude 
Determines
Our direction.
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Day 2 #SoulGoodYoga 
Asana: reverse triangle
Kindness: reverse negativity & forgive someone or yourself: Today I forgive myself for being too negative towards somebody very close to me... overacting to the life situations.... although the process of letting go has been "process" today I fully and conchesly letting go ...letting them ride their wave as I do enjoy mine... learning my life lessons as I go🙏
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Lovely Host @malaslala_yoga 
Awesome Sponsers: @mikayogawear @allthatglittersjewelryco @ujjayi -
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Today is also Day 21 of 30 day #yogaeverydamnday #yogagirlchallenge by @yoga_girl ... I can say enough how grateful I am for these hot summer temperatures this late in the season.. midday session on our sun deck and since it was hot hot hot ... Bikram serious .. Loved every second of it 🙏
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#yoga #instayoga #yogagram #begoddess #selflove #selfcare #forgivness #mantra #positivequotes #fitnessaddict #motivation #inspiration #fitnessjourney #lifeisbeautiful #naturephotography #photographylovers #passion #czechgirls #czechyogagirl #tree #attitude #healthy #runner #zen #athletic
Michaela Zajicova-Levenstein

Our attitude
Determines
Our direction.
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Day 2 #SoulGoodYoga
Asana: reverse triangle
Kindness: reverse negativity & forgive someone or yourself: Today I forgive myself for being too negative towards somebody very close to me... overacting to the life situations.... although the process of letting go has been "process" today I fully and conchesly letting go ...letting them ride their wave as I do enjoy mine... learning my life lessons as I go🙏
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Lovely Host @malaslala_yoga
Awesome Sponsers: @mikayogawear @allthatglittersjewelryco @ujjayi -
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Today is also Day 21 of 30 day #yogaeverydamnday #yogagirlchallenge by @yoga_girl ... I can say enough how grateful I am for these hot summer temperatures this late in the season.. midday session on our sun deck and since it was hot hot hot ... Bikram serious .. Loved every second of it 🙏
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#yoga #instayoga #yogagram #begoddess #selflove #selfcare #forgivness #mantra #positivequotes #fitnessaddict #motivation #inspiration #fitnessjourney #lifeisbeautiful #naturephotography #photographylovers #passion #czechgirls #czechyogagirl #tree #attitude #healthy #runner #zen #athletic

💬 1Normal

Flat misty is ready for the Beale AFB half marathon! Whoohoo! Running races is so much more fun for training. I do better in a pack. #marathontraining #marathonrunner #runCIM #CIM35 #runningprncess #nuumuu #361usa #nathanhydrationpack #handfulbra #gu #nuun #honeystinger #rocktape #run #runner #running #halfmarathonfullprincess #halfmaraton #swiftwicksocks #runhappy #runnergirl
Princess Misty, MFTi

Flat misty is ready for the Beale AFB half marathon! Whoohoo! Running races is so much more fun for training. I do better in a pack. #marathontraining #marathonrunner #runCIM #CIM35 #runningprncess #nuumuu #361usa #nathanhydrationpack #handfulbra #gu #nuun #honeystinger #rocktape #run #runner #running #halfmarathonfullprincess #halfmaraton #swiftwicksocks #runhappy #runnergirl

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ריצת בוקר בשפיים עם אמא
Morning run with mom !

#run #running #runner #mom #family #fun #runningmom
Roy Ben Israel

ריצת בוקר בשפיים עם אמא
Morning run with mom !

#run #running #runner #mom #family #fun #runningmom

💬 0Normal

TEVA 
Terra FiLite Womens
Color. - Navy
Size. - 38

Price. - Rp 1.190.000

KFOUTDOOR
Your Partner In Adventure 🏢 KFOutdoor Store
Plaza Semanggi 
Lantai 3 No. 8
Jakarta Selatan 12930

Info lebih lanjut :
Sms/wa
📱(+62)0877 7183 4718
📱(+62)085693005628
☎021-25536723

Fb: Harry kfoutdoor

IG: Kfoutdoorplazasemanggi
#hiking #camping #adventure #mountain #pendaki #backpacking #climbing #running #run #runner #trailrunning  #outdoors #traveller #travelling #sevensummit #sevensummitindonesia #semeru #rinjani #carstenszpyramid #pesonaindonesia #wonderfulindonesia #outdoorcafeindonesia #alatpanjat #pendakipanjat #igpendaki #pendakigunung
kfoutdoorplazasemanggi

TEVA
Terra FiLite Womens
Color. - Navy
Size. - 38

Price. - Rp 1.190.000

KFOUTDOOR
Your Partner In Adventure 🏢 KFOutdoor Store
Plaza Semanggi
Lantai 3 No. 8
Jakarta Selatan 12930

Info lebih lanjut :
Sms/wa
📱(+62)0877 7183 4718
📱(+62)085693005628
☎021-25536723

Fb: Harry kfoutdoor

IG: Kfoutdoorplazasemanggi
#hiking #camping #adventure #mountain #pendaki #backpacking #climbing #running #run #runner #trailrunning #outdoors #traveller #travelling #sevensummit #sevensummitindonesia #semeru #rinjani #carstenszpyramid #pesonaindonesia #wonderfulindonesia #outdoorcafeindonesia #alatpanjat #pendakipanjat #igpendaki #pendakigunung

💬 0Normal
At The Plaza Semanggi

TEVA 
Terra FiLite Womens
Color : Magenta
Size : 39

Price - Rp 1.190.000

KFOUTDOOR
Your Partner In Adventure 🏢 KFOutdoor Store
Plaza Semanggi 
Lantai 3 No. 8
Jakarta Selatan 12930

Info lebih lanjut :
Sms/wa
📱(+62)0877 7183 4718
📱(+62)085693005628
☎021-25536723

Fb: Harry kfoutdoor

IG: Kfoutdoorplazasemanggi

#hiking #camping #adventure #mountain #pendaki #backpacking #climbing #running #run #runner #trailrunning  #outdoors #traveller #travelling #sevensummit #sevensummitindonesia #semeru #rinjani #carstenszpyramid #pesonaindonesia #wonderfulindonesia #outdoorcafeindonesia #alatpanjat #pendakipanjat #igpendaki #pendakigunung.
kfoutdoorplazasemanggi

TEVA
Terra FiLite Womens
Color : Magenta
Size : 39

Price - Rp 1.190.000

KFOUTDOOR
Your Partner In Adventure 🏢 KFOutdoor Store
Plaza Semanggi
Lantai 3 No. 8
Jakarta Selatan 12930

Info lebih lanjut :
Sms/wa
📱(+62)0877 7183 4718
📱(+62)085693005628
☎021-25536723

Fb: Harry kfoutdoor

IG: Kfoutdoorplazasemanggi

#hiking #camping #adventure #mountain #pendaki #backpacking #climbing #running #run #runner #trailrunning #outdoors #traveller #travelling #sevensummit #sevensummitindonesia #semeru #rinjani #carstenszpyramid #pesonaindonesia #wonderfulindonesia #outdoorcafeindonesia #alatpanjat #pendakipanjat #igpendaki #pendakigunung.

💬 0Normal
At The Plaza Semanggi

Bahahaha you guys! 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️
Whitney Savastano

Bahahaha you guys! 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

💬 1Normal

Post-Marathon 5km recovery run done on a glorious day in Sydney ☀️☀️☀️😍
A nice easy run along the bay. Felt great ! Had to force myself to not run another 10km 😬💪🏼Really happy and thankful to my body especially my feet and legs for recovering so well after the marathon. Thanks legs and feet ! 🙌🏼👏🏼😊
HAPPY FRIDAY AND ENJOY THE WEEKEND !
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#recoveryrun #5km #postmarathon #evieruns #happyfeet  #happylegs #fitbody #happyrunner #runner #runnergirl #runnersworld #runnerslife  #runnersofinstagram #runnerscommunity #runningmotivation #fitnessmotivation #stillonahigh #happy #sunnydays #weekendvibes
E V E 🇦🇺🏃🏼‍♀️🤸🏼‍♀️💃🏼🏋️‍♀️

Post-Marathon 5km recovery run done on a glorious day in Sydney ☀️☀️☀️😍
A nice easy run along the bay. Felt great ! Had to force myself to not run another 10km 😬💪🏼Really happy and thankful to my body especially my feet and legs for recovering so well after the marathon. Thanks legs and feet ! 🙌🏼👏🏼😊
HAPPY FRIDAY AND ENJOY THE WEEKEND !
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#recoveryrun #5km #postmarathon #evieruns #happyfeet #happylegs #fitbody #happyrunner #runner #runnergirl #runnersworld #runnerslife #runnersofinstagram #runnerscommunity #runningmotivation #fitnessmotivation #stillonahigh #happy #sunnydays #weekendvibes

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Was going to go running later in the day but then my @helloregalo wearable pocket arrived and I just couldn't wait!! 🌟. Another run in my SINGLET and SHORTS! Thanks Melbourne for this taste of spring 🌸 parkrun tomorrow! I'll be at Westerfolds... where is everyone else running?! #irun4evan #portsearunfest #melbourneinstarunners
Tash Davies 🇦🇺

Was going to go running later in the day but then my @helloregalo wearable pocket arrived and I just couldn't wait!! 🌟. Another run in my SINGLET and SHORTS! Thanks Melbourne for this taste of spring 🌸 parkrun tomorrow! I'll be at Westerfolds... where is everyone else running?! #irun4evan #portsearunfest #melbourneinstarunners

💬 3Clarendon

A quick five tonight getting my feet turning over, try to sweat out a cold and kick off a compressed and customized plan to be ready for the @9runrun_ottawa in three weeks. 🏃🏻💨🤧🗓
#9runrun #6run3 #runottawa #TeamAwesome #loverunning #runnerslife #saucony #halfmarathontraining #runnersofinstagram #shotoniphone #runnercommunity #instarun #makeithappen #runhappy #ottawa #instarunners #letsgo #runner #instafitness #run #instafit #running #training #workout #fitness
Harold Fudge

A quick five tonight getting my feet turning over, try to sweat out a cold and kick off a compressed and customized plan to be ready for the @9runrun_ottawa in three weeks. 🏃🏻💨🤧🗓
#9runrun #6run3 #runottawa #TeamAwesome #loverunning #runnerslife #saucony #halfmarathontraining #runnersofinstagram #shotoniphone #runnercommunity #instarun #makeithappen #runhappy #ottawa #instarunners #letsgo #runner #instafitness #run #instafit #running #training #workout #fitness

💬 0Crema
At Ottawa, Ontario

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