#squat

images and videos

Had a great day at ESTR novice Powerlifting meet today where I was invited as a guest lifter alongside @lyndallvile_co. Hit some belt less squats going 270/280/290, not sure if the 300 was there after a long drive from Adelaide so kept it pretty safe.
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Hit up Kong-Crete Nutrition at www.kongcretenutrition.com and use my promo code 'MORRISON10' for 10% off orders, don't forget they've got AfterPay ❤
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@kongcretenutrition
@davekongcretenutrition
@powerliftersdiary
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#181 #198 #powerlifter #strengthathlete #powerlifting #motivation #squat #deadlift #bench #manlet #cementyourgoals #kongcretenutrition
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For programming and coaching enquiries email manletmorrison@gmail.com
Patrick

Had a great day at ESTR novice Powerlifting meet today where I was invited as a guest lifter alongside @lyndallvile_co. Hit some belt less squats going 270/280/290, not sure if the 300 was there after a long drive from Adelaide so kept it pretty safe.
-
Hit up Kong-Crete Nutrition at www.kongcretenutrition.com and use my promo code 'MORRISON10' for 10% off orders, don't forget they've got AfterPay ❤
-
@kongcretenutrition
@davekongcretenutrition
@powerliftersdiary
-
#181 #198 #powerlifter #strengthathlete #powerlifting #motivation #squat #deadlift #bench #manlet #cementyourgoals #kongcretenutrition
-
For programming and coaching enquiries email manletmorrison@gmail.com

💬 0Normal
At ESTR Personal Training Studios Broken Hill

Het is weer weekend en dan ben je vast wel in de mood voor een lekkere benen training! Daarom hier onze #legday *weekend workout*.
Fitlife4U Fitnesscentrum

Het is weer weekend en dan ben je vast wel in de mood voor een lekkere benen training! Daarom hier onze #legday *weekend workout*.

💬 1Normal
At Fitlife4U Fitnesscentrum

I would actually go down there 🤡
Don Demetrius

I would actually go down there 🤡

💬 1Normal
At Pure Gym

Buongiorno☀️ sabato di sole caldo e mare...mi piace molto la mia schiena voi che ne pensate? #schienanuda #bikini #bikinigirl #squat #legs #sea #fitmodel #fitnessgirl
portamialmare_official

Buongiorno☀️ sabato di sole caldo e mare...mi piace molto la mia schiena voi che ne pensate? #schienanuda #bikini #bikinigirl #squat #legs #sea #fitmodel #fitnessgirl

💬 0Normal

Going back to Training log:
And Of course I miscount the plate - skip the 45kg and went straight into 50k no wonder its fkn Heavy.
2-1-1 what an idiot.  #Girlswholift #girlswhopowerlift #squat #bench #deadlift #powerlift #strong #lift #bodybuilding #gym #gymwear #fitfam #fitspo #physique #aesthetics #swole #gainz #flex #muscles #quads #quadzilla #shesquatsbro #shesquat #doyouevenlift #iifym #fatloss #howmuchyabench  #hamstrings  #glutes
💮Jacked Bulked Kitty

Going back to Training log:
And Of course I miscount the plate - skip the 45kg and went straight into 50k no wonder its fkn Heavy.
2-1-1 what an idiot. #Girlswholift #girlswhopowerlift #squat #bench #deadlift #powerlift #strong #lift #bodybuilding #gym #gymwear #fitfam #fitspo #physique #aesthetics #swole #gainz #flex #muscles #quads #quadzilla #shesquatsbro #shesquat #doyouevenlift #iifym #fatloss #howmuchyabench #hamstrings #glutes

💬 0Clarendon

Blend in😂🏝🌊🔥☀️
Rakz (Rarkz)

Blend in😂🏝🌊🔥☀️

💬 1Clarendon
At Sydney, Australia

Tb to when I first started. Gotta look back to see how far you've come. I am happy with the changes my body's taken and the progress I've made. I've still got a long way ahead of me before I achieve my perfect physique but sometimes it's about celebrating progress. I'll continue to keep my head down and chase after my goals. 
#gains #bodybuild #bodybuilding #training #fitness # gym #athelete #lean #bulk #size #bicep #tricep #bench #deadlift #squat #delts #lats #chest #weightlifting #mirin #bodytransformation #transformation #shredded #bulk #bodybuilder #selfie
kennyp4ng

Tb to when I first started. Gotta look back to see how far you've come. I am happy with the changes my body's taken and the progress I've made. I've still got a long way ahead of me before I achieve my perfect physique but sometimes it's about celebrating progress. I'll continue to keep my head down and chase after my goals.
#gains #bodybuild #bodybuilding #training #fitness # gym #athelete #lean #bulk #size #bicep #tricep #bench #deadlift #squat #delts #lats #chest #weightlifting #mirin #bodytransformation #transformation #shredded #bulk #bodybuilder #selfie

💬 0Normal

Day 2 of our seminar starting shortly after @strengthsensei1 meat and nuts breakfast. Today we're looking at the #squat #InvestInYourself #investinthebest #personaltraining #strength
watsongymequipment

Day 2 of our seminar starting shortly after @strengthsensei1 meat and nuts breakfast. Today we're looking at the #squat #InvestInYourself #investinthebest #personaltraining #strength

💬 0Lark

Bonjour à tous 😄 ce matin c est pain perdu avec banane, brugnon et chocolat, une touche de sauce fraise. Avec un jus de fruit, un thé detox @teatapstore reçu dans ma box @footingbox et je n oublie pas le guarana et la spiruline de chez @natura_force. Bon samedi à tous. Je crois qu' il va être ensoleillé et avec un peu de chaleur 😊 #nerienlacher#motivation#progress#transformation#fitness#fitnessgirl#fitfrenchies#fitfamily#fitaddict#fit#fitgirl#run#musculation#greeneyes#detox#eatclean#spiruline#training#wod#workout#squat#cardio#gainage#crossfit#tea#healthy#nopainnogain
Delphine Nenette

Bonjour à tous 😄 ce matin c est pain perdu avec banane, brugnon et chocolat, une touche de sauce fraise. Avec un jus de fruit, un thé detox @teatapstore reçu dans ma box @footingbox et je n oublie pas le guarana et la spiruline de chez @natura_force. Bon samedi à tous. Je crois qu' il va être ensoleillé et avec un peu de chaleur 😊 #nerienlacher#motivation#progress#transformation#fitness#fitnessgirl#fitfrenchies#fitfamily#fitaddict#fit#fitgirl#run#musculation#greeneyes#detox#eatclean#spiruline#training#wod#workout#squat#cardio#gainage#crossfit#tea#healthy#nopainnogain

💬 0Normal

What else to do at gym, when it's empty?...yes, to mess around and be silly😛😂 but if to be serious, time to train those buttocks 🍑 Good morning, world😉Що ще робити в залі, коли він пустий?...так, дурачитись😛😂 але якщо серйозно, то час тренувати ці булки🍑 Доброго ранку, світ😉
#healthyeating #healthymenu #healthyfood #health #healthyrecipes #healthy #healthylunch #healthymeal #sportgirl #sports #sport #gym #gymrat #bodybuilding #weightlifting #fitness #fit #powerlifting #gettingstronger #gettingcut #gettingfit #squat #deadlift #benchpress #alonasrecipes #coach #training #beingsilly #job
Alona Zamlynska

What else to do at gym, when it's empty?...yes, to mess around and be silly😛😂 but if to be serious, time to train those buttocks 🍑 Good morning, world😉Що ще робити в залі, коли він пустий?...так, дурачитись😛😂 але якщо серйозно, то час тренувати ці булки🍑 Доброго ранку, світ😉
#healthyeating #healthymenu #healthyfood #health #healthyrecipes #healthy #healthylunch #healthymeal #sportgirl #sports #sport #gym #gymrat #bodybuilding #weightlifting #fitness #fit #powerlifting #gettingstronger #gettingcut #gettingfit #squat #deadlift #benchpress #alonasrecipes #coach #training #beingsilly #job

💬 3Normal
At Olympus

✨Saturday's✨ .
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Weekend 2️⃣ of my PT course doing both active learning and classroom work 🤗😋 excited to  learn the correct forms for different moves 🏋🏽‍♀️👌🏽
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Simple @myproteinuk impact whey protein oats (chocolate 🍫) with banana 🍌 almonds 🥜 and @naturya superboost sprinkles ✨🌟 #getlean #unilean
poppys nutrition

✨Saturday's✨ .
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Weekend 2️⃣ of my PT course doing both active learning and classroom work 🤗😋 excited to learn the correct forms for different moves 🏋🏽‍♀️👌🏽
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Simple @myproteinuk impact whey protein oats (chocolate 🍫) with banana 🍌 almonds 🥜 and @naturya superboost sprinkles ✨🌟 #getlean #unilean

💬 1Normal

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