#sunderlandgym

images and videos

The morning team streaching out. Streaching keeps the muscles flexible strong and healthy it also increases range of motion during exersise. #gym #streaching #sunderland #health #weightloss #abs #fitness #sunderlandgym #southwick
RT Fitness Sunderland

The morning team streaching out. Streaching keeps the muscles flexible strong and healthy it also increases range of motion during exersise. #gym #streaching #sunderland #health #weightloss #abs #fitness #sunderlandgym #southwick

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Team carnage hitting it hard tonight #sunderlandecho #sunderlandgym #southwick #fitness #weightloss #gym
RT Fitness Sunderland

Team carnage hitting it hard tonight #sunderlandecho #sunderlandgym #southwick #fitness #weightloss #gym

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Full house today! Smashing their workout! #goals #fitness #fitlife #makethatchange 
#sunderlandecho #sunderlandgym #southwick
RT Fitness Sunderland

Full house today! Smashing their workout! #goals #fitness #fitlife #makethatchange
#sunderlandecho #sunderlandgym #southwick

💬 1Clarendon

That speed! Pad work is one of the favourites and it's great for burning calories #gym #sunderlandgym #southwick #fitness #health #weightloss
RT Fitness Sunderland

That speed! Pad work is one of the favourites and it's great for burning calories #gym #sunderlandgym #southwick #fitness #health #weightloss

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6.15 crew going hard working toads those goals! 
#sunderland #gym #sunderlandgym #southwick #fitness #health #padwork
RT Fitness Sunderland

6.15 crew going hard working toads those goals!
#sunderland #gym #sunderlandgym #southwick #fitness #health #padwork

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Carnage guys hitting the prowler! #prowler #sunderlandecho #sunderlandgym #gym #fitness #health #southwick
RT Fitness Sunderland

Carnage guys hitting the prowler! #prowler #sunderlandecho #sunderlandgym #gym #fitness #health #southwick

💬 1Clarendon

Doing some pad work burning those calories
#boxing #conditioning #sunderlandecho #sunderlandgym #southwick #fitness #health #weightloss
RT Fitness Sunderland

Doing some pad work burning those calories
#boxing #conditioning #sunderlandecho #sunderlandgym #southwick #fitness #health #weightloss

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Ball slam great for burning those calories ! #gym #sunderlandgym #southwick #fitness #weightloss #health #sunderlandecho
RT Fitness Sunderland

Ball slam great for burning those calories ! #gym #sunderlandgym #southwick #fitness #weightloss #health #sunderlandecho

💬 0Gingham

Happy Hump Day Everyone! 
Great to see so many of you in the gym today! 🔶Remember we still have our offer on till 17th February...sign up for a membership and receive an extra month for FREE!! 🔶 
#cityspace #universityofsunderland #sunderland #fitnesssuite #fitness #sunderlandgym
Cityspace Sunderland

Happy Hump Day Everyone!
Great to see so many of you in the gym today! 🔶Remember we still have our offer on till 17th February...sign up for a membership and receive an extra month for FREE!! 🔶
#cityspace #universityofsunderland #sunderland #fitnesssuite #fitness #sunderlandgym

💬 0Lark
At CitySpace

Stolen from @mjkellysandc 
All set for our first workshop at @performancefitnesscentre tomorrow evening! 
#sunderland #sunderlandgym #performancefitnesscentre #fitness #mobility #flexibility
Modern Day Fitness

Stolen from @mjkellysandc
All set for our first workshop at @performancefitnesscentre tomorrow evening!
#sunderland #sunderlandgym #performancefitnesscentre #fitness #mobility #flexibility

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@modernday_fitness and @mjkellysandc Mobility workshop on Wednesday 14th of December is filling up fast, sign up sheets are in the gym at Back to Basics, if you can't get down, let us know through here. Thanks
#mobility #injuryprevention #sunderlandpt #pt #strengthandconditioning #gym #backtobasics #performancefitnesscentre #fitness #sunderlandgym #Sunderland
Modern Day Fitness

@modernday_fitness and @mjkellysandc Mobility workshop on Wednesday 14th of December is filling up fast, sign up sheets are in the gym at Back to Basics, if you can't get down, let us know through here. Thanks
#mobility #injuryprevention #sunderlandpt #pt #strengthandconditioning #gym #backtobasics #performancefitnesscentre #fitness #sunderlandgym #Sunderland

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Adding the finishing touches to our Sunderland Facility!!! All kicking off Saturday... Exciting times!!! #comingsoon #sunderlandbound #rtfitness #sunderland #sunderlandgym #awesome #teamcarnage
RT Fitness

Adding the finishing touches to our Sunderland Facility!!! All kicking off Saturday... Exciting times!!! #comingsoon #sunderlandbound #rtfitness #sunderland #sunderlandgym #awesome #teamcarnage

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