#wls

images and videos

Throwback Thursday: my head was too small for my body edition πŸ˜‚πŸ˜‚
Jessica

Throwback Thursday: my head was too small for my body edition πŸ˜‚πŸ˜‚

πŸ’¬ 1Normal

Peanut butter crunch cereal in a bag! I'm telling ya guys these are so good. I was also told you could add these to milk! #vsgcommunity #vsg #vsgjourney #vsgeats #pureprotein #wlscommunity #wlsdiet #wls #gastricsleeve #whenyouwantsomethingsweet
Jen

Peanut butter crunch cereal in a bag! I'm telling ya guys these are so good. I was also told you could add these to milk! #vsgcommunity #vsg #vsgjourney #vsgeats #pureprotein #wlscommunity #wlsdiet #wls #gastricsleeve #whenyouwantsomethingsweet

πŸ’¬ 0Normal

I was bored, and decided to look at the information from my Dr. visit on April 11th, and compared the information to my Dr. visit last week, and between April 11th and September 13th, I've lost 41 lbs! Not only that, but in April my blood pressure was 138/80 and last week my blood pressure was 122/74! This makes me want to take some progress pics! #adamsweightlossodessey #healthylife #determined #healthylifestyle #healthy #healthyisbetter #health #training #healthychoices #healthyliving #fitfam #lifestyle #weightlossjourney #keepgoing #dontgiveup #wls #weightloss #fatloss #igfitfam #igfit #wlscommunity #motivation
Adam

I was bored, and decided to look at the information from my Dr. visit on April 11th, and compared the information to my Dr. visit last week, and between April 11th and September 13th, I've lost 41 lbs! Not only that, but in April my blood pressure was 138/80 and last week my blood pressure was 122/74! This makes me want to take some progress pics! #adamsweightlossodessey #healthylife #determined #healthylifestyle #healthy #healthyisbetter #health #training #healthychoices #healthyliving #fitfam #lifestyle #weightlossjourney #keepgoing #dontgiveup #wls #weightloss #fatloss #igfitfam #igfit #wlscommunity #motivation

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iPad β€” How to copy and paste across devices with iOS 11 β€” Applehttp://ymarryme.com/howto/videos/ipad-how-to-copy-and-paste-across-devices-with-ios-11-apple/ VideosHow To http://howto.ymarryme.com/ #weightloss #love #followback #instagramers #socialenvy #shopstemdesigns#sex #porn #video #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #colorful #style #swag#love #followback #instagramers #socialenvy #shopstemdesigns #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #instalike#wls #selflovef #fitness
How To

iPad β€” How to copy and paste across devices with iOS 11 β€” Applehttp://ymarryme.com/howto/videos/ipad-how-to-copy-and-paste-across-devices-with-ios-11-apple/ VideosHow To http://howto.ymarryme.com/ #weightloss #love #followback #instagramers #socialenvy #shopstemdesigns#sex #porn #video #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #colorful #style #swag#love #followback #instagramers #socialenvy #shopstemdesigns #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #instalike#wls #selflovef #fitness

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😍#vsg #wls
_sugabrown_vsg

😍#vsg #wls

πŸ’¬ 0Clarendon

Feeling really good after my Thursday workout. Did yoga with @adrienelouise and a HIIT workout with @bodyfitbyamy. I really love bookending high intensity workouts with deep stretch yoga. Feeling loose and free on this day off with my hubby. Getting ready for some one on one, toddler free time to celebrate our 9th year together. #anapplesfitnessjourney2017
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#bodyfitbyamy #yogawithadriene #weightloss #weightlossjourney #wls #wlsfam #wlscommunity #bodypositive #anniversary #momlife #toddlermom #yoga #findwhatfeelsgood #yogarevolution #hiit #cardio #5ktrain #progress #improvement #strengthtraining
πŸŒ›Cassandra Apple🌜

Feeling really good after my Thursday workout. Did yoga with @adrienelouise and a HIIT workout with @bodyfitbyamy. I really love bookending high intensity workouts with deep stretch yoga. Feeling loose and free on this day off with my hubby. Getting ready for some one on one, toddler free time to celebrate our 9th year together. #anapplesfitnessjourney2017
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#bodyfitbyamy #yogawithadriene #weightloss #weightlossjourney #wls #wlsfam #wlscommunity #bodypositive #anniversary #momlife #toddlermom #yoga #findwhatfeelsgood #yogarevolution #hiit #cardio #5ktrain #progress #improvement #strengthtraining

πŸ’¬ 0Reyes

@wendys , thank you for making a delicious chili that is weight loss surgery approved!! So amazing, and a small size is a little over 2 meals! #wls #weightloss #myjourney #gastricbypassjourney #gastricbypass #rny
emily wallman

@wendys , thank you for making a delicious chili that is weight loss surgery approved!! So amazing, and a small size is a little over 2 meals! #wls #weightloss #myjourney #gastricbypassjourney #gastricbypass #rny

πŸ’¬ 0Clarendon

Started my training to become a #powerlifter this week. It's been a long time since I've done any real lifting, I'm happy to be in the gym! Working on form before we put any real weight on there. Deadlift was 150# and squats were 115#.
Sue

Started my training to become a #powerlifter this week. It's been a long time since I've done any real lifting, I'm happy to be in the gym! Working on form before we put any real weight on there. Deadlift was 150# and squats were 115#.

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I envisioned myself speaking all around the country then all around the world. You see the power of the mind ain't no joke (drake voice) lol s/o to @rootedthoughts for putting together this amazing panel of women to discuss our truth and knowledge πŸ—£πŸ—£πŸ—£ LA WLS will be in your city RSVP your spot to this innovative and informative event you do not want to missπŸ’†πŸΎπŸ™πŸΎπŸ‘‘ #WLS #Queening #whenthepuzzlecomestogether #blessed #highlyfavored @womenletsspeak_wls
thelovechild7

I envisioned myself speaking all around the country then all around the world. You see the power of the mind ain't no joke (drake voice) lol s/o to @rootedthoughts for putting together this amazing panel of women to discuss our truth and knowledge πŸ—£πŸ—£πŸ—£ LA WLS will be in your city RSVP your spot to this innovative and informative event you do not want to missπŸ’†πŸΎπŸ™πŸΎπŸ‘‘ #WLS #Queening #whenthepuzzlecomestogether #blessed #highlyfavored @womenletsspeak_wls

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At Los Angeles, California

Low carb High Tea of ham, flaky almonds, pumpkin seeds, smoked fish pate and sunflower seeds. That's what I got as a low carb, bariatric, high tea. Just. Plain. Perfect! Swipe to see the additional salad for me and the fresh fruits for my afters. It was SO good! Then swipe for the items my mother and two sister's stuffed themselves with......... 😳 .......... #whatwelchfpeoplehavetoputupwith #lchf #lowcarb #lowcarbforme #wls #wlsjourney #wlstravels #wlscommunity #wlsfamily #rny #rnytravels #rnyfamily #rnycommunity #rnylife #wlslife #hightea #specialdiet #meetingmyrequiereddietandsomemore #lowcarbdiet #diabetes2 #diabetesdiet #bariatricdiet
Time to loose half of me

Low carb High Tea of ham, flaky almonds, pumpkin seeds, smoked fish pate and sunflower seeds. That's what I got as a low carb, bariatric, high tea. Just. Plain. Perfect! Swipe to see the additional salad for me and the fresh fruits for my afters. It was SO good! Then swipe for the items my mother and two sister's stuffed themselves with......... 😳 .......... #whatwelchfpeoplehavetoputupwith #lchf #lowcarb #lowcarbforme #wls #wlsjourney #wlstravels #wlscommunity #wlsfamily #rny #rnytravels #rnyfamily #rnycommunity #rnylife #wlslife #hightea #specialdiet #meetingmyrequiereddietandsomemore #lowcarbdiet #diabetes2 #diabetesdiet #bariatricdiet

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At Villa Ammende

The infamous shirt from Monday. The one I thought I couldn't wear. πŸ€¦πŸ»β€β™€οΈ But I can indeed wear it. I wore it to a work volunteer day where I had to help paint a room for hours. I wasn't sweaty or tired at all and that was SUCH a relief. That wasn't so much the case when I was 100 lbs. heavier but now it's easy and normal and I am forever thankful for that.
Stefanie

The infamous shirt from Monday. The one I thought I couldn't wear. πŸ€¦πŸ»β€β™€οΈ But I can indeed wear it. I wore it to a work volunteer day where I had to help paint a room for hours. I wasn't sweaty or tired at all and that was SUCH a relief. That wasn't so much the case when I was 100 lbs. heavier but now it's easy and normal and I am forever thankful for that.

πŸ’¬ 1Normal

Gym day. Frikkin' busy day too. Cardio workout 30 minutes. Lidl had protein drinks on sale. 1€ a bottle. Bought 12-pack. If there is any left on Sunday, I buy another one. 😁 #bariatric #bariatricsurgery #diet #dieting #gastricbypass #dieetti #wlsinfinland #wls #weightloss #weightlosssurgery #laihtuminen #laihduttaa #lihavuusleikkaus #laihtua #mahalaukunohitusleikkaus #losingweight #lidl #proteindrink #proteiinijuoma #sportyfeel
Janita Junttila

Gym day. Frikkin' busy day too. Cardio workout 30 minutes. Lidl had protein drinks on sale. 1€ a bottle. Bought 12-pack. If there is any left on Sunday, I buy another one. 😁 #bariatric #bariatricsurgery #diet #dieting #gastricbypass #dieetti #wlsinfinland #wls #weightloss #weightlosssurgery #laihtuminen #laihduttaa #lihavuusleikkaus #laihtua #mahalaukunohitusleikkaus #losingweight #lidl #proteindrink #proteiinijuoma #sportyfeel

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When your best friend is home recovery but needs food. Garlic stuffed Lobster tail with a succotash, white grilled asparagus and kale chips! πŸ‘… #seafood #lobster #highprotein #beans #veggies #smallplates #fancy #foodie #wls #healthyfood #partvegan #halfvegan #vegetarian #pescatarian
Foodlift

When your best friend is home recovery but needs food. Garlic stuffed Lobster tail with a succotash, white grilled asparagus and kale chips! πŸ‘… #seafood #lobster #highprotein #beans #veggies #smallplates #fancy #foodie #wls #healthyfood #partvegan #halfvegan #vegetarian #pescatarian

πŸ’¬ 0Clarendon

Wishing @kckickingitwithvsg good thoughts and luck in her gallbladder surgery today. She is always so incredibly supportive of so many of us - we're thinking of you today! You'll be home resting in no time! ❀#vsg #vsgstrong #vsgpostop #vsgsurgery #vsgsupport #vsginstacrew #vsginstafam #vsgfriends #wls #wlscommunity
Shannon Moysey

Wishing @kckickingitwithvsg good thoughts and luck in her gallbladder surgery today. She is always so incredibly supportive of so many of us - we're thinking of you today! You'll be home resting in no time! ❀#vsg #vsgstrong #vsgpostop #vsgsurgery #vsgsupport #vsginstacrew #vsginstafam #vsgfriends #wls #wlscommunity

πŸ’¬ 0Normal

Dinner: salmon bacon cream pasta. I ate the rest for supper. Breakfast: nothing. Lunch: flat bread with turkey slices. Snack:  berry quark. Snack: protein bar. #bariatric #bariatricsurgery #diet #dieting #gastricbypass #dieetti #wlsinfinland #wls #weightloss #weightlosssurgery #laihtuminen #laihduttaa #lihavuusleikkaus #laihtua #mahalaukunohitusleikkaus #losingweight
Janita Junttila

Dinner: salmon bacon cream pasta. I ate the rest for supper. Breakfast: nothing. Lunch: flat bread with turkey slices. Snack: berry quark. Snack: protein bar. #bariatric #bariatricsurgery #diet #dieting #gastricbypass #dieetti #wlsinfinland #wls #weightloss #weightlosssurgery #laihtuminen #laihduttaa #lihavuusleikkaus #laihtua #mahalaukunohitusleikkaus #losingweight

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The process is the most beautiful part ✌😍 be happy in every situation of life . You only live once. Go out, enjoy life . Doesn't matter what size.  The only thing is , you have to feel comfy πŸƒπŸŒΏ throwback Thursday made my day πŸ’#diet#wls#journeytohealth#neverquit#weightlossjourney#wlscommunity#livethemoment#happyme#nikewoman#nyyankees#motivation#goals#transformation#loveyourcurves#selflove#girlswithtattoos#inked#girlswholift#girlswithpiercings#tbt#throwback#throwbackthursday
Ines_sa

The process is the most beautiful part ✌😍 be happy in every situation of life . You only live once. Go out, enjoy life . Doesn't matter what size. The only thing is , you have to feel comfy πŸƒπŸŒΏ throwback Thursday made my day πŸ’#diet#wls#journeytohealth#neverquit#weightlossjourney#wlscommunity#livethemoment#happyme#nikewoman#nyyankees#motivation#goals#transformation#loveyourcurves#selflove#girlswithtattoos#inked#girlswholift#girlswithpiercings#tbt#throwback#throwbackthursday

πŸ’¬ 0Clarendon

Watch ME Shrink

πŸ’¬ 1Amaro

Throwback Thursday contribution! 
Been a crazy journey after wls 9/2014 and this year with the skin removal surgeries has definitely gotten me even more motivated to beret myself and be able to be more mobile with the hindering skin. Thigh surgery Nov 6th looking forward to be able to finally get back to working out after that recovery. I feel even more pain and difficulties with these thighs. I never knew how much they were helping keep my pannus from injuring me more. However having them now is not so much help anymore. 
I watch in envy of the WLS people who started at my weight 420 and had surgery around same time all under 200 and i am still stuck at 250 with the skin, fat, and fibroids keeping me from bring as active as i should and want to be. 
So proud of everyone who stated their journey and share you help me stay motivated. 
#tbt #weightlosstransformation #journey #dedication #determination #gofundme #surgery #skinremoval #wls #vsg #sleeve #wlscommunity #vsgcommunity #bariatricsurgery #support #fit #fitness #weightloss #exercise #studio #gym #life #lifechanging #envy #motivation #shareyourstory #lasvegas #losangeles
SunsetVista73

Throwback Thursday contribution!
Been a crazy journey after wls 9/2014 and this year with the skin removal surgeries has definitely gotten me even more motivated to beret myself and be able to be more mobile with the hindering skin. Thigh surgery Nov 6th looking forward to be able to finally get back to working out after that recovery. I feel even more pain and difficulties with these thighs. I never knew how much they were helping keep my pannus from injuring me more. However having them now is not so much help anymore.
I watch in envy of the WLS people who started at my weight 420 and had surgery around same time all under 200 and i am still stuck at 250 with the skin, fat, and fibroids keeping me from bring as active as i should and want to be.
So proud of everyone who stated their journey and share you help me stay motivated.
#tbt #weightlosstransformation #journey #dedication #determination #gofundme #surgery #skinremoval #wls #vsg #sleeve #wlscommunity #vsgcommunity #bariatricsurgery #support #fit #fitness #weightloss #exercise #studio #gym #life #lifechanging #envy #motivation #shareyourstory #lasvegas #losangeles

πŸ’¬ 1Normal

NSV! My Apple Watch and bracelet are now needing to be worn at smaller notches. It’s weird that I’m losing weight in random places like my wrist but I’ll take it! #Apple #fossil #vsg #vsgcommunity #vsgjourney #vsgwins #wls #wlscommunity #weightlossjourney #weightloss #weightlosssupport
Brandi | 28 | VSG πŸ’„

NSV! My Apple Watch and bracelet are now needing to be worn at smaller notches. It’s weird that I’m losing weight in random places like my wrist but I’ll take it! #Apple #fossil #vsg #vsgcommunity #vsgjourney #vsgwins #wls #wlscommunity #weightlossjourney #weightloss #weightlosssupport

πŸ’¬ 0Lark

Swipe right πŸŒ»πŸ’• #throwbackthursday same shirt different year. #youareworthit
Katie Guest

Swipe right πŸŒ»πŸ’• #throwbackthursday same shirt different year. #youareworthit

πŸ’¬ 1Normal

β˜†Throwback Thursday, y'all!β˜†
β€’That's what a 92 pound difference looks like, folksβ€’ 😲😁 Oh, and...that pic on the right...that's just my 14 year old using the word "hot" to describe me-her MOM! 😘 Annnnnnddddd, she's also bragging on me to her friend! 😍  Gah, this child and the brownie points she's earning! πŸ˜‚  #wls #wlsjourney #wlscommunity #vsg #vsgjourney #vsgcommunity #weightloss #weightlossjourney #weightlosscommunity #extremeweightloss #goaldigger #girlswithgoals #gettingfit #losingweight #livinglife #lovinglife #hotmom #teenagedaughter #allthefeels #tbt #throwback #thursday #throwbackthursday #shrinkinscilla
Priscilla

β˜†Throwback Thursday, y'all!β˜†
β€’That's what a 92 pound difference looks like, folksβ€’ 😲😁 Oh, and...that pic on the right...that's just my 14 year old using the word "hot" to describe me-her MOM! 😘 Annnnnnddddd, she's also bragging on me to her friend! 😍 Gah, this child and the brownie points she's earning! πŸ˜‚ #wls #wlsjourney #wlscommunity #vsg #vsgjourney #vsgcommunity #weightloss #weightlossjourney #weightlosscommunity #extremeweightloss #goaldigger #girlswithgoals #gettingfit #losingweight #livinglife #lovinglife #hotmom #teenagedaughter #allthefeels #tbt #throwback #thursday #throwbackthursday #shrinkinscilla

πŸ’¬ 0Normal

When you have a beef stew cooking in the slow cooker and decompose it to check your portion control.......
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We are now LIVE and are open - visit us at www.thegastricguru.com

The Gastric Sleeve & Bypass Portion Control Plate - also available - The Gastric Band Portion Control Plate

Eat Well on our #portionplate - know your portions for #gastricsurgery 
The Gastric Guru can help with our new range of Portion plates. Available Online

#gastricsurgery #bariatricsurgery #gastricsleeve #gastricband #gastricbypass #eatwell #portioncontrol #healthydiet #bariatricliving #bariatricdiet #bariatricplate #portioncontrolplate #wls #weightloss #weightlosssurgery #healthyportions #proteindiet #protein #wlscommunity #wlssupport #greenandlean #gastricband #gastricsleeve #gastricbypass #rny #proteinfirst #vsg #mgb #healthyfats #healthyprotein #wlspalsuk #wlspalsuk
The Gastric Guru

When you have a beef stew cooking in the slow cooker and decompose it to check your portion control.......
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We are now LIVE and are open - visit us at www.thegastricguru.com

The Gastric Sleeve & Bypass Portion Control Plate - also available - The Gastric Band Portion Control Plate

Eat Well on our #portionplate - know your portions for #gastricsurgery
The Gastric Guru can help with our new range of Portion plates. Available Online

#gastricsurgery #bariatricsurgery #gastricsleeve #gastricband #gastricbypass #eatwell #portioncontrol #healthydiet #bariatricliving #bariatricdiet #bariatricplate #portioncontrolplate #wls #weightloss #weightlosssurgery #healthyportions #proteindiet #protein #wlscommunity #wlssupport #greenandlean #gastricband #gastricsleeve #gastricbypass #rny #proteinfirst #vsg #mgb #healthyfats #healthyprotein #wlspalsuk #wlspalsuk

πŸ’¬ 0Normal

My size plate vs.  regular plate  1/2 cup of #veggies #bariatriceats #bariatriclife #bariatricliving #wls  #gastricbypass
MelbaπŸŽ€

My size plate vs. regular plate 1/2 cup of #veggies #bariatriceats #bariatriclife #bariatricliving #wls #gastricbypass

πŸ’¬ 0Normal

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